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![Simran_Nahata Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1843535125650309120.png) Simran Nahata [@Simran_Nahata](/creator/twitter/Simran_Nahata) on x XXX followers
Created: 2025-07-16 11:35:10 UTC

How does the salt flush work?

Salt creates osmotic pressure.

Just like salt kills a slug by drawing water out of its skin, salt water in your intestines pulls water from your cells into your gut.

This flooding effect softens stool and triggers rapid bowel movements.

![](https://pbs.twimg.com/media/Gv-d1mOaoAAeAeM.jpg)

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**Related Topics**
[flush](/topic/flush)

[Post Link](https://x.com/Simran_Nahata/status/1945447112101282121)