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![recovery_your Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1136627173480181761.png) lets heal and recover [@recovery_your](/creator/twitter/recovery_your) on x 30.4K followers
Created: 2025-07-16 10:55:09 UTC

Depression doesn’t always look like tears.
Sometimes it’s:
• Letting your food go cold because you forgot to eat
• Laughing in conversations you don’t feel present in
• Telling people “your just tired” when you feel completely numb
•Sitting in the same spot for hours, doing nothing but thinking
• Struggling to reply but still checking your messages constantly
•Feeling like a ghost in your own life
• Wanting help but not knowing how to ask

This is what depression can really look like.
And it’s not always visible.


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