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![Dr_Biohacker Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1938600573911420929.png) Dr. Biohacker [@Dr_Biohacker](/creator/twitter/Dr_Biohacker) on x 7189 followers
Created: 2025-07-15 13:51:07 UTC

Sleep is the strongest medicine on Earth.

It resets your hormones, burns fat, and cleans your brain.

Here are X evidence-backed ways that improve your sleep and energy:

X. WHEN you sleep matters more than sleeping X hours.

![](https://pbs.twimg.com/amplify_video_thumb/1945118882215419905/img/xScHxHFlFjkBi6tG.jpg)

XXXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1945118935382417752/c:line.svg)

**Related Topics**
[coins energy](/topic/coins-energy)

[Post Link](https://x.com/Dr_Biohacker/status/1945118935382417752)