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![WR4NYGov Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::108365454.png) Warren Redlich - Chasing Dreams 🇺🇸 [@WR4NYGov](/creator/twitter/WR4NYGov) on x 99.1K followers
Created: 2025-07-15 05:29:35 UTC

Very good

I do full body compound strength plus light cardio X days a week, more intense cardio X days 

I haven't done more than XX kg squats yet. My core feels awkward at heavier weight but I'm going to try to get to XXX kg soon. 

I mostly stopped doing biceps and triceps on their own.


XX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1944992720881377673/c:line.svg)

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[Post Link](https://x.com/WR4NYGov/status/1944992720881377673)