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![NutritionTipzzz Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1766327703987515392.png) Health | Wellness | Nutrition [@NutritionTipzzz](/creator/twitter/NutritionTipzzz) on x 197.8K followers
Created: 2025-07-14 16:56:11 UTC

X. Hydrate Correctly

Chuando avoids coffee, tea, and alcohol.

Instead, he hydrates with water and milk.

These provide natural electrolytes that maintain cellular function and skin elasticity without overloading kidneys.

![](https://pbs.twimg.com/amplify_video_thumb/1944802296602542080/img/9TeI-fL3yjrTYZN7.jpg)

XXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1944803122213478723/c:line.svg)

**Related Topics**
[nutrition](/topic/nutrition)
[wellness](/topic/wellness)

[Post Link](https://x.com/NutritionTipzzz/status/1944803122213478723)

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

NutritionTipzzz Avatar Health | Wellness | Nutrition @NutritionTipzzz on x 197.8K followers Created: 2025-07-14 16:56:11 UTC

X. Hydrate Correctly

Chuando avoids coffee, tea, and alcohol.

Instead, he hydrates with water and milk.

These provide natural electrolytes that maintain cellular function and skin elasticity without overloading kidneys.

XXXXX engagements

Engagements Line Chart

Related Topics nutrition wellness

Post Link

post/tweet::1944803122213478723
/post/tweet::1944803122213478723