[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]  Health | Wellness | Nutrition [@NutritionTipzzz](/creator/twitter/NutritionTipzzz) on x 197.8K followers Created: 2025-07-14 16:56:11 UTC X. Hydrate Correctly Chuando avoids coffee, tea, and alcohol. Instead, he hydrates with water and milk. These provide natural electrolytes that maintain cellular function and skin elasticity without overloading kidneys.  XXXXX engagements  **Related Topics** [nutrition](/topic/nutrition) [wellness](/topic/wellness) [Post Link](https://x.com/NutritionTipzzz/status/1944803122213478723)
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
Health | Wellness | Nutrition @NutritionTipzzz on x 197.8K followers
Created: 2025-07-14 16:56:11 UTC
X. Hydrate Correctly
Chuando avoids coffee, tea, and alcohol.
Instead, he hydrates with water and milk.
These provide natural electrolytes that maintain cellular function and skin elasticity without overloading kidneys.
XXXXX engagements
/post/tweet::1944803122213478723