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![karlmehta Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::20891198.png) Karl Mehta [@karlmehta](/creator/twitter/karlmehta) on x 113.8K followers
Created: 2025-07-14 13:41:42 UTC

Pranayama is the #1 bio hack on Earth.

It fixes depression, chronic stress, and reverses aging naturally.

Recently, I've been researching its healing benefits. What I found will blow your mind...

Here's what it is and how to perform it the right way (according to science): 🧵

![](https://pbs.twimg.com/amplify_video_thumb/1944754129785835522/img/JW-QF-M0UoQeRSYK.jpg)

XXXXXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1944754179630891208/c:line.svg)

**Related Topics**
[hack](/topic/hack)

[Post Link](https://x.com/karlmehta/status/1944754179630891208)