[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

![JackKrucial Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1249863806131392513.png) Jack Krucial | Lethal Gentlemen's Club 🥷 [@JackKrucial](/creator/twitter/JackKrucial) on x 48.4K followers
Created: 2025-07-13 15:32:23 UTC

So many boomers have been one shotted by the rice, rest advice for injuries. 

Move as much as you possibly can within tolerable pain ranges. That is the secret sauce & why athletes get back so much faster. 

Hit the gym and train the rest of the body too.


XXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1944419643596103965/c:line.svg)

**Related Topics**
[one shotted](/topic/one-shotted)

[Post Link](https://x.com/JackKrucial/status/1944419643596103965)