[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]  γγΊγ π [@cloverblossoms_](/creator/twitter/cloverblossoms_) on x 36.6K followers Created: 2025-07-13 11:25:08 UTC Japan's oldest man, Kiyotaka Mizuno was turn XXX in March 2025 (born in XX March 1914). He is from Iwata City, Shizuoka Prefecture. When asked about the secret to his longevity, he said not worry about anything. And don't let stress get to you. That's the most important thing. Worrying about it isn't going to get you anywhere, just forget about it. At the age of 108, he lost sight in both eyes due to cataracts, and thought he is done for, but other than that he has had no major illnesses, and the doctor who visits him twice a month has just diagnosed him as healthy in both blood pressure and pulse. He get up at X am every morning and of course eat three meals a day, and also have snacks once in the morning and once in the afternoon. He has a very regular bedtime, going to bed just after X pm every night. He was a farmer for many years, so he eats seasonal food three times a day, and eats until he is XX% full. When it comes to alcohol, he says, he stopped drinking when he was XX because he thought about his health. XXXXXX engagements  **Related Topics** [mizuno](/topic/mizuno) [Post Link](https://x.com/cloverblossoms_/status/1944357422124138602)
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γγΊγ π @cloverblossoms_ on x 36.6K followers
Created: 2025-07-13 11:25:08 UTC
Japan's oldest man, Kiyotaka Mizuno was turn XXX in March 2025 (born in XX March 1914). He is from Iwata City, Shizuoka Prefecture.
When asked about the secret to his longevity, he said not worry about anything. And don't let stress get to you. That's the most important thing. Worrying about it isn't going to get you anywhere, just forget about it.
At the age of 108, he lost sight in both eyes due to cataracts, and thought he is done for, but other than that he has had no major illnesses, and the doctor who visits him twice a month has just diagnosed him as healthy in both blood pressure and pulse.
He get up at X am every morning and of course eat three meals a day, and also have snacks once in the morning and once in the afternoon. He has a very regular bedtime, going to bed just after X pm every night.
He was a farmer for many years, so he eats seasonal food three times a day, and eats until he is XX% full. When it comes to alcohol, he says, he stopped drinking when he was XX because he thought about his health.
XXXXXX engagements
Related Topics mizuno