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![chrisboettcher9 Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1329170421900599298.png) Chris Boettcher [@chrisboettcher9](/creator/twitter/chrisboettcher9) on x 252.2K followers
Created: 2025-07-12 12:29:48 UTC

X. Eat more red meat and eggs.

They are superfoods for weight loss.

- Filling
- Low-calorie
- High-protein
- Full of nutrients.

They even improve your metabolism and hormonal health so you burn more calories at rest.

Forget about the propaganda against them:

![](https://pbs.twimg.com/ext_tw_video_thumb/1944011257637462016/pu/img/FmHcjNs3BU80ojMm.jpg)

XXXXXX engagements

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**Related Topics**
[weight loss](/topic/weight-loss)
[eggs](/topic/eggs)

[Post Link](https://x.com/chrisboettcher9/status/1944011308937986503)