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![washingtonpost Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::2467791.png) The Washington Post [@washingtonpost](/creator/twitter/washingtonpost) on x 19.8M followers
Created: 2025-07-12 12:00:13 UTC

Is sparkling water as hydrating as plain water?

One study from 2016 found that sparkling water was just as hydrating as plain water and many other drinks, including coffee, tea and soda.

![](https://pbs.twimg.com/card_img/1941727679197106176/npHyYBiR?format=jpg&name=800x419)

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**Related Topics**
[soda](/topic/soda)
[drinks](/topic/drinks)

[Post Link](https://x.com/washingtonpost/status/1944003862756487424)