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![Its_Me_Jasraj Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1342135058228891648.png) 𝗗𝗿.𝗝𝗮𝘀𝗿𝗮𝗷 𝗣𝗿𝗮𝗷𝗮𝗽𝗮𝘁𝗶 [@Its_Me_Jasraj](/creator/twitter/Its_Me_Jasraj) on x 26.3K followers
Created: 2025-07-11 05:06:37 UTC

🧵 Thread: AYURVEDA’S X DOSHAS: The Blueprint of Your Body-Mind Type
VATA 🔸 PITTA 🔸 KAPHA

Understanding them is the first step to mastering your health, energy, mood & longevity.

Let’s decode the ancient wisdom👇

![](https://pbs.twimg.com/media/GvjU86UakAAzfQI.jpg)

XXXXXXX engagements

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