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![NutritionTipzzz Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1766327703987515392.png) Health | Wellness | Nutrition [@NutritionTipzzz](/creator/twitter/NutritionTipzzz) on x 197.3K followers
Created: 2025-07-10 17:02:03 UTC

X. Myth: Salt is Bad for You  

Truth: Excessive sodium can be harmful, but many people don’t get enough quality salt.   

Natural salts like Himalayan or sea salt can support electrolyte balance and overall health.

![](https://pbs.twimg.com/media/GvguJoNbgAAglcb.jpg)

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**Related Topics**
[nutrition](/topic/nutrition)
[wellness](/topic/wellness)

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