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![NutritionTipzzz Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1766327703987515392.png) Health | Wellness | Nutrition [@NutritionTipzzz](/creator/twitter/NutritionTipzzz) on x 197.6K followers
Created: 2025-07-09 17:13:18 UTC

X. Artificial sweeteners

Sweeteners like aspartame and sucralose alter your gut microbiota and insulin sensitivity.

Fix: Opt for natural options like raw honey, stevia, or monk fruit (in moderation).

Now to a common habit that silently causes gut inflammation:


XXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1942995491186446804/c:line.svg)

**Related Topics**
[monk](/topic/monk)
[opt](/topic/opt)
[artificial](/topic/artificial)
[nutrition](/topic/nutrition)
[wellness](/topic/wellness)

[Post Link](https://x.com/NutritionTipzzz/status/1942995491186446804)