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![mchale_in_flow Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1934257517892100096.png) Jay McHale [@mchale_in_flow](/creator/twitter/mchale_in_flow) on x 5441 followers
Created: 2025-07-05 13:19:11 UTC

Chronic inflammation is silently eating your brain alive.

Most people have no idea their immune system is stuck in overdrive, attacking healthy tissues.

But these X natural cheat codes help reduce inflammation and restore brain health: 🧵

X. Cold Therapy

![](https://pbs.twimg.com/amplify_video_thumb/1941486970221494272/img/aFOjCR4pLcVP4x9i.jpg)

XXXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1941487021362643398/c:line.svg)

[Post Link](https://x.com/mchale_in_flow/status/1941487021362643398)