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![IndianExpress Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::38647512.png) The Indian Express [@IndianExpress](/creator/twitter/IndianExpress) on x 4.3M followers
Created: 2025-07-04 05:50:09 UTC

Whole egg or egg white? Which has better protein and helps build muscle?

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XXXXX engagements

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[Post Link](https://x.com/IndianExpress/status/1941011630151585979)