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![ManlyMindz Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1647805233358331906.png) Manly Mindz [@ManlyMindz](/creator/twitter/ManlyMindz) on x 223.1K followers
Created: 2025-07-02 08:46:53 UTC

Russians are some of the fittest, toughest people on the planet.

Not because of:

❌ Diet
❌ Steroids
❌ Genetics

Their real edge?

These X principles give Russians a physical and mental advantage over most of the world: 🧵

![](https://pbs.twimg.com/media/Gu1wIeIWcAAKvFI.jpg)

XXXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1940331329415241762/c:line.svg)

[Post Link](https://x.com/ManlyMindz/status/1940331329415241762)