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![InternetH0F Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1486473049146904576.png) internet hall of fame [@InternetH0F](/creator/twitter/InternetH0F) on x 3.9M followers
Created: 2025-06-27 17:02:05 UTC

A simple demonstration shows the effect of lifting posture on our back

![](https://pbs.twimg.com/ext_tw_video_thumb/1938644002514829312/pu/img/QBH35qz4lduVuHbN.jpg)

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