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![brettboettcher1 Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1416523243934994434.png) Brett Boettcher [@brettboettcher1](/creator/twitter/brettboettcher1) on x 157K followers
Created: 2025-06-19 12:27:19 UTC

The most life-wrecking health condition most adults have but doctors never test for:

High cortisol.

It silently drives fat gain, insulin resistance, and heart disease.

XX ways to shut it down naturally (bookmark this): 🧵

X. Grounding

![](https://pbs.twimg.com/ext_tw_video_thumb/1935675743410778112/pu/img/64npT1kk3c8AO5Qy.jpg)

XXXXXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1935675761400132005/c:line.svg)

[Post Link](https://x.com/brettboettcher1/status/1935675761400132005)