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[@tonichealthuk](/creator/youtube/tonichealthuk)
"How to Reset Your Circadian Rhythm"  
[YouTube Link](https://youtube.com/watch?v=Fh9TfuXQ7y4) [@tonichealthuk](/creator/youtube/tonichealthuk) 2022-11-04T20:00Z 12.2K followers, 46.9K engagements


"HYDRATION HEALTH HACK: Homemade electrolyte drink"  
[YouTube Link](https://youtube.com/watch?v=UYvye4VtJxU) [@tonichealthuk](/creator/youtube/tonichealthuk) 2022-07-22T11:21Z 12.2K followers, 94.3K engagements


"Chocolate Penguin Health Swap"  
[YouTube Link](https://youtube.com/watch?v=YeLSdLEuwn4) [@tonichealthuk](/creator/youtube/tonichealthuk) 2024-02-27T12:25Z 12.2K followers, 2846 engagements


"Dont be scared of cooking with olive oil"  
[YouTube Link](https://youtube.com/watch?v=kgPBBMaB-Pk) [@tonichealthuk](/creator/youtube/tonichealthuk) 2025-10-24T11:21Z 12.2K followers, 7754 engagements


"Healthy homemade dog food"  
[YouTube Link](https://youtube.com/watch?v=tLa1IKpaW2M) [@tonichealthuk](/creator/youtube/tonichealthuk) 2024-10-23T18:31Z 12.2K followers, 512.5K engagements


"the cheapest dubai chocolate ive found #supermarket #dubaichocolate #tonichealth"  
[YouTube Link](https://youtube.com/watch?v=R0oNhvaMcrk) [@tonichealthuk](/creator/youtube/tonichealthuk) 2025-09-20T11:53Z 12.2K followers, 15.9K engagements


"Come with me to do my weekly food shop"  
[YouTube Link](https://youtube.com/watch?v=lKlGkR5uJp4) [@tonichealthuk](/creator/youtube/tonichealthuk) 2025-10-24T11:25Z 12.2K followers, 5415 engagements


"Cant stop snacking Try this"  
[YouTube Link](https://youtube.com/watch?v=nrBpxX4p9mA) [@tonichealthuk](/creator/youtube/tonichealthuk) 2025-10-23T09:15Z 12.2K followers, 6798 engagements