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[@marsha_du_](/creator/youtube/marsha_du_)
"RAW. UNFILTERED. REAL TRAINING☠#running #sport #real"  
[YouTube Link](https://youtube.com/watch?v=68o4mLcyk-4) [@marsha_du_](/creator/youtube/marsha_du_) 2025-10-11T00:10Z 427K followers, 137.3K engagements


"HERE IS THE FULL BTS 🤯Did you expect this Publicit @HOVERAir_official #drone #running #bts"  
[YouTube Link](https://youtube.com/watch?v=QzIll33VS7s) [@marsha_du_](/creator/youtube/marsha_du_) 2025-09-28T16:17Z 427K followers, 529.2K engagements


"TESTING OUT THE FIRST EXOSKELETON MASS PRODUCED @Hypershell_Tech #running #sports #training"  
[YouTube Link](https://youtube.com/watch?v=RLvMNST_zvc) [@marsha_du_](/creator/youtube/marsha_du_) 2025-07-05T17:01Z 427K followers, 200.5K engagements


"BEFORE VS AFTER AN INTERVAL SESSION 😱#running #intervalltraining #sports"  
[YouTube Link](https://youtube.com/watch?v=-vFGER5GoMc) [@marsha_du_](/creator/youtube/marsha_du_) 2025-10-16T17:27Z 427K followers, 172.1K engagements


"THE THINNEST 4K CAMERA😱 The NEW INSTA360 GO ULTRA #Insta360 #GoUltra #running #POV *Publicit"  
[YouTube Link](https://youtube.com/watch?v=A9t7rFZvaik) [@marsha_du_](/creator/youtube/marsha_du_) 2025-08-21T16:41Z 427K followers, 364.6K engagements


"Do NOT skip this WARM UP 🔥 #drills #running #training #workout #sports #speed"  
[YouTube Link](https://youtube.com/watch?v=XeTUDdT61VM) [@marsha_du_](/creator/youtube/marsha_du_) 2025-01-14T18:20Z 427K followers, 12.8M engagements


"HURDLES TRAINING ARE THE HARDEST💀 #hurdle #training #trackandfield #workout #sports #run #running"  
[YouTube Link](https://youtube.com/watch?v=gp0j90-7jnA) [@marsha_du_](/creator/youtube/marsha_du_) 2024-10-29T20:55Z 427K followers, 806.4K engagements


"THE BETTER YOU PREPARE THE FASTER YOULL RUN 💪🏼 #sports #running #athlete #speed"  
[YouTube Link](https://youtube.com/watch?v=k_mToOnfb7Q) [@marsha_du_](/creator/youtube/marsha_du_) 2025-01-07T18:16Z 427K followers, 3M engagements


"Do NOT skip these DRILLS 🔥 #running #training #workout #sports #speed #drills"  
[YouTube Link](https://youtube.com/watch?v=m_G3Zaur8O0) [@marsha_du_](/creator/youtube/marsha_du_) 2025-02-25T18:40Z 427K followers, 14M engagements


"250 METER RACE 🔥 #sprint #girls #speed"  
[YouTube Link](https://youtube.com/watch?v=6VBUfQX2YdQ) [@marsha_du_](/creator/youtube/marsha_du_) 2024-10-20T16:53Z 427K followers, 3.8M engagements


"YOU MUST try these EXERCISES🔥#running #workout #technical #speed #endurance"  
[YouTube Link](https://youtube.com/watch?v=A4Xj3dJBW0c) [@marsha_du_](/creator/youtube/marsha_du_) 2025-06-17T18:38Z 427K followers, 3.1M engagements


"SHORT STAIRS WORKOUT⚠ #training #speed #fast #plyometrics #workout #stairs #jumps #running"  
[YouTube Link](https://youtube.com/watch?v=C_PD737206s) [@marsha_du_](/creator/youtube/marsha_du_) 2025-09-07T15:57Z 427K followers, 1.5M engagements


"DO NOT skip this WARM UP🔥 #running #drills #workout #training #speed #endurance #sports"  
[YouTube Link](https://youtube.com/watch?v=Va0e7lUCO24) [@marsha_du_](/creator/youtube/marsha_du_) 2025-10-07T16:26Z 427K followers, 75.6K engagements


"HOW FAST IT'S FILMED 🔥#sprint #Running #athlete #athletics #speed #sports #trackandfield"  
[YouTube Link](https://youtube.com/watch?v=VkxWbe5Bzyo) [@marsha_du_](/creator/youtube/marsha_du_) 2024-07-31T15:55Z 427K followers, 4.5M engagements


"RUN SMARTER NOT HARDER: X EXERCISES EVERY RUNNER NEEDS TO KNOW 🔥 #run #running #training #sports"  
[YouTube Link](https://youtube.com/watch?v=fG5_ibD2CBY) [@marsha_du_](/creator/youtube/marsha_du_) 2025-05-29T08:30Z 427K followers, 4.6M engagements


"HARMSTRING INJURIES ARE THE WORST😭 #running #sports #sprint"  
[YouTube Link](https://youtube.com/watch?v=ky7-qU9SKiE) [@marsha_du_](/creator/youtube/marsha_du_) 2025-04-27T17:34Z 427K followers, 1.6M engagements


"DO NOT SKIP this WARM UP🔥#running #drills #training #speed #endurance #sports #warmup"  
[YouTube Link](https://youtube.com/watch?v=mpZZHS38Ym8) [@marsha_du_](/creator/youtube/marsha_du_) 2025-01-23T12:17Z 427K followers, 2M engagements


"FAVORITE PLACE ✨WHATS YOURS #trackandfield #running #athletics"  
[YouTube Link](https://youtube.com/watch?v=IAwVJhkeHDM) [@marsha_du_](/creator/youtube/marsha_du_) 2025-10-22T17:37Z 427K followers, 25.9K engagements


"JUNGLE STAIRS WORKOUT⛔🏃🏽♀ #fast #plyometrics #workout #stairs #running #training #speed"  
[YouTube Link](https://youtube.com/watch?v=RpqeItq1zwQ) [@marsha_du_](/creator/youtube/marsha_du_) 2025-09-12T16:53Z 427K followers, 1.4M engagements


"Its YOU vs YOU🔥 DONT FORGET that 💪🏽 #Running #motivation #sports #workhard #training"  
[YouTube Link](https://youtube.com/watch?v=YAbm3c0bD-Q) [@marsha_du_](/creator/youtube/marsha_du_) 2025-10-11T17:26Z 427K followers, 325.5K engagements


"TRACK SPRINT SOLO TRAINING🔥 #speed #running"  
[YouTube Link](https://youtube.com/watch?v=ZzINEYLbgZY) [@marsha_du_](/creator/youtube/marsha_du_) 2025-10-23T09:51Z 427K followers, 11.6K engagements


"Are you making this common running mistake 😩 #running #education #trackandfield #sports"  
[YouTube Link](https://youtube.com/watch?v=mzMTMz5o2Sw) [@marsha_du_](/creator/youtube/marsha_du_) 2025-10-21T17:44Z 427K followers, 64.1K engagements


"MY FAVORITE SESSION 🔥 #running #trackandfield"  
[YouTube Link](https://youtube.com/watch?v=w0h9mAoMLxg) [@marsha_du_](/creator/youtube/marsha_du_) 2025-10-16T13:30Z 427K followers, 79.2K engagements