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[@hoopersbeta](/creator/youtube/hoopersbeta)
"Basic Wrist Stability Training for Climbers Bulletproof Wrists Pt. 1"  
[YouTube Link](https://youtube.com/watch?v=03-Le-fMba8) [@hoopersbeta](/creator/youtube/hoopersbeta) 2020-01-03T15:56Z 143K followers, 109.2K engagements


"How to Train Finger Strength for Climbing Block Pulls Guide"  
[YouTube Link](https://youtube.com/watch?v=I_-YapmymjA) [@hoopersbeta](/creator/youtube/hoopersbeta) 2023-04-24T16:00Z 143K followers, 294.8K engagements


"Wish I Had Known This When Climbing Pockets"  
[YouTube Link](https://youtube.com/watch?v=ckr_el5moEQ) [@hoopersbeta](/creator/youtube/hoopersbeta) 2023-02-20T17:00Z 143K followers, 585.4K engagements


"Why your FINGER INJURY WON'T HEAL and HOW TO FIX IT (Pain is Good)"  
[YouTube Link](https://youtube.com/watch?v=FXyc3DdRnns) [@hoopersbeta](/creator/youtube/hoopersbeta) 2020-09-14T17:00Z 143K followers, 270.4K engagements


"Moonboard Coaching from a Pro (How to Improve Board Climbing Skills)"  
[YouTube Link](https://youtube.com/watch?v=lZA2diremEg) [@hoopersbeta](/creator/youtube/hoopersbeta) 2022-06-14T16:00Z 143K followers, 74.2K engagements


"I ATE NOTHING but HUEL for XX Days and This is What Happened (Perfect Food for CLIMBERS)"  
[YouTube Link](https://youtube.com/watch?v=3RGSbpLbWos) [@hoopersbeta](/creator/youtube/hoopersbeta) 2021-04-27T16:00Z 143K followers, 445.3K engagements


"Can't Do a Resting Squat Ankle Mobility Might Not Be Your Problem"  
[YouTube Link](https://youtube.com/watch?v=AtX_x7U9yNQ) [@hoopersbeta](/creator/youtube/hoopersbeta) 2022-07-04T16:00Z 143K followers, 2.1M engagements


"How to Train for Climbing Full Body Guide ft. Dan Beall"  
[YouTube Link](https://youtube.com/watch?v=Iy8wi_u5oFI) [@hoopersbeta](/creator/youtube/hoopersbeta) 2023-03-06T17:00Z 143K followers, 810.7K engagements


"I Was Rock Climbing and Now My Wrist Hurts (TFCC Injury)"  
[YouTube Link](https://youtube.com/watch?v=Q0H_HJcM1zQ) [@hoopersbeta](/creator/youtube/hoopersbeta) 2019-12-27T17:03Z 143K followers, 106.8K engagements


"Which system board is best"  
[YouTube Link](https://youtube.com/watch?v=Yz5gAqTIVdA) [@hoopersbeta](/creator/youtube/hoopersbeta) 2024-08-05T17:39Z 143K followers, 42.2K engagements


"Collateral Ligament Injury from Rock Climbing (Causes & Fix)"  
[YouTube Link](https://youtube.com/watch?v=ZChT7Q7Dsc8) [@hoopersbeta](/creator/youtube/hoopersbeta) 2023-05-22T16:00Z 143K followers, 67.8K engagements


"10 Science-Based Ways to Get Stronger in Half the Time (Training for Climbing)"  
[YouTube Link](https://youtube.com/watch?v=Z_wSBtIGgPs) [@hoopersbeta](/creator/youtube/hoopersbeta) 2023-09-18T16:00Z 143K followers, 147.4K engagements


"A2 Pulley Injuries: Everything Climbers Need to Know (STRAINS TEARS & SURGERY)"  
[YouTube Link](https://youtube.com/watch?v=_AxN5HyBLfM) [@hoopersbeta](/creator/youtube/hoopersbeta) 2020-06-03T15:00Z 143K followers, 178.9K engagements


"Why Are My Finger Joints Swollen and What Can I Do About It"  
[YouTube Link](https://youtube.com/watch?v=h-nOPJsBZz8) [@hoopersbeta](/creator/youtube/hoopersbeta) 2019-09-11T15:22Z 143K followers, 230.2K engagements


"Should You Hangboard 2x/Day like Emil Abrahamsson (New Analysis & Recs)"  
[YouTube Link](https://youtube.com/watch?v=jiVDDPJbqvc) [@hoopersbeta](/creator/youtube/hoopersbeta) 2023-05-15T16:00Z 143K followers, 163.3K engagements


"New Study Shows Exactly Which Muscles are Used For Pull-Ups"  
[YouTube Link](https://youtube.com/watch?v=lVNJCj-d9SM) [@hoopersbeta](/creator/youtube/hoopersbeta) 2022-06-07T00:00Z 143K followers, 64.6K engagements


"Throw Your Hangboard in the Trash If You Don't Know This (SAVE A FRIEND)"  
[YouTube Link](https://youtube.com/watch?v=luL6LN5ALdo) [@hoopersbeta](/creator/youtube/hoopersbeta) 2022-09-19T16:00Z 143K followers, 369.4K engagements


"How to Fix an FDP Injury for Climbers (Pain in Finger Hand or Forearm)"  
[YouTube Link](https://youtube.com/watch?v=ub_ttbKcGvc) [@hoopersbeta](/creator/youtube/hoopersbeta) 2021-07-26T16:00Z 143K followers, 166.8K engagements


"How to Fix Golfer's Elbow for Climbers (Climber's Elbow)"  
[YouTube Link](https://youtube.com/watch?v=vaLFC1pG_OI) [@hoopersbeta](/creator/youtube/hoopersbeta) 2019-07-12T03:00Z 143K followers, 91.4K engagements


"6 Tips that Blew Up My Climbing Progression"  
[YouTube Link](https://youtube.com/watch?v=ALk8vVPKdco) [@hoopersbeta](/creator/youtube/hoopersbeta) 2023-07-24T16:00Z 143K followers, 163.1K engagements


"Top XX WORST Exercises for Climbers (THAT EVERYONE DOES)"  
[YouTube Link](https://youtube.com/watch?v=GkBSx6iBqSM) [@hoopersbeta](/creator/youtube/hoopersbeta) 2022-10-17T16:00Z 143K followers, 407K engagements


"How to NOT Get Injured Climbing (NO GYM - PROS ROUTINE)"  
[YouTube Link](https://youtube.com/watch?v=etAwQ4jzyNY) [@hoopersbeta](/creator/youtube/hoopersbeta) 2021-01-27T17:00Z 143K followers, 279.9K engagements


"Optimizing Training for Climbing Hype vs Reality"  
[YouTube Link](https://youtube.com/watch?v=kUumjZEEQbc) [@hoopersbeta](/creator/youtube/hoopersbeta) 2023-08-21T16:00Z 143K followers, 117K engagements


"How to Start Strength Training for Climbing like a Minimalist"  
[YouTube Link](https://youtube.com/watch?v=nYvrEIcHhOE) [@hoopersbeta](/creator/youtube/hoopersbeta) 2023-12-11T17:00Z 143K followers, 142.7K engagements


"Core Strength: The Biggest Mistake Climbers Make"  
[YouTube Link](https://youtube.com/watch?v=zhZI1YpvSHo) [@hoopersbeta](/creator/youtube/hoopersbeta) 2022-12-19T17:00Z 143K followers, 233.7K engagements