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[@rehabscience](/creator/youtube/rehabscience)
"How to Heal Your Disc Herniation Without Surgery"  
[YouTube Link](https://youtube.com/watch?v=2qqbu2xduNY) [@rehabscience](/creator/youtube/rehabscience) 2021-03-11T21:08Z 1M followers, 1M engagements


"Tibialis Posterior Massage For Posterior Shin Splints"  
[YouTube Link](https://youtube.com/watch?v=Qlsj-6cjbDo) [@rehabscience](/creator/youtube/rehabscience) 2022-05-18T19:37Z 1M followers, 11.5M engagements


"Degenerative Disc Disease Exercises (Lumbar Spine)"  
[YouTube Link](https://youtube.com/watch?v=Ho01Wd1u2kA) [@rehabscience](/creator/youtube/rehabscience) 2024-04-17T13:42Z 1M followers, 47.6K engagements


"MCL Tear - X Exercises to Rehab Your Knee"  
[YouTube Link](https://youtube.com/watch?v=R_BfT1ykhzQ) [@rehabscience](/creator/youtube/rehabscience) 2022-06-21T13:19Z 1M followers, 345.2K engagements


"Biomechanics Lecture 11: Gait"  
[YouTube Link](https://youtube.com/watch?v=QB0tJajDvMw) [@rehabscience](/creator/youtube/rehabscience) 2021-11-08T23:34Z 1M followers, 124.8K engagements


"3 Exercises to Correct Foot Drop"  
[YouTube Link](https://youtube.com/watch?v=_q9_nGKjeV8) [@rehabscience](/creator/youtube/rehabscience) 2022-06-29T14:43Z 1M followers, 812.7K engagements


"Big Toe Mobility Exercises"  
[YouTube Link](https://youtube.com/watch?v=kDuW_So7mLU) [@rehabscience](/creator/youtube/rehabscience) 2023-10-27T17:06Z 1M followers, 505.8K engagements


"Mid-Thoracic Manipulation"  
[YouTube Link](https://youtube.com/watch?v=1uT0EBFAJbs) [@rehabscience](/creator/youtube/rehabscience) 2025-10-19T13:00Z 1M followers, 21K engagements


"4 Trigger Thumb Exercises"  
[YouTube Link](https://youtube.com/watch?v=bJUafpxPTtk) [@rehabscience](/creator/youtube/rehabscience) 2025-07-23T12:53Z 1M followers, 14.8K engagements


"How To Alleviate Upper Hamstring Pain"  
[YouTube Link](https://youtube.com/watch?v=x_eu3f0z-N4) [@rehabscience](/creator/youtube/rehabscience) 2022-06-05T13:00Z 1M followers, 97.1K engagements


"Lumbar Joint Mobilization (Back Pain Treatment)"  
[YouTube Link](https://youtube.com/watch?v=0gtQXigfEGA) [@rehabscience](/creator/youtube/rehabscience) 2025-06-15T12:26Z 1M followers, 79.5K engagements


"Medial Collateral Ligament (MCL) Injury Rehab Exercises"  
[YouTube Link](https://youtube.com/watch?v=1mZCOQbeoNM) [@rehabscience](/creator/youtube/rehabscience) 2025-04-14T13:26Z 1M followers, 31.8K engagements


"Shoulder Internal Rotation Stretch"  
[YouTube Link](https://youtube.com/watch?v=3Av8-RLNvDk) [@rehabscience](/creator/youtube/rehabscience) 2022-12-16T01:17Z 1M followers, 380.8K engagements


"Ankle Sprain Exercises"  
[YouTube Link](https://youtube.com/watch?v=3hC3BobNVjI) [@rehabscience](/creator/youtube/rehabscience) 2023-01-19T18:18Z 1M followers, 715.6K engagements


"Hamstring Muscle Massage/Mobilization"  
[YouTube Link](https://youtube.com/watch?v=5JvyIxz_wR0) [@rehabscience](/creator/youtube/rehabscience) 2022-11-22T16:14Z 1M followers, 2.9M engagements


"4 Heel Spur Exercises"  
[YouTube Link](https://youtube.com/watch?v=5k9k_tioGSo) [@rehabscience](/creator/youtube/rehabscience) 2023-07-26T13:13Z 1M followers, 228.7K engagements


"Posterior Tibial Tendon Dysfunction Exercises"  
[YouTube Link](https://youtube.com/watch?v=8FNqURO9VlI) [@rehabscience](/creator/youtube/rehabscience) 2025-06-11T13:37Z 1M followers, 19.3K engagements


"3 Home Exercises for Tennis Elbow"  
[YouTube Link](https://youtube.com/watch?v=8ZTXWe81k8E) [@rehabscience](/creator/youtube/rehabscience) 2023-04-11T13:06Z 1M followers, 878.7K engagements


"Lateral Hip Pain Relief Exercises (Gluteal Tendinopathy)"  
[YouTube Link](https://youtube.com/watch?v=9At4wIEKD78) [@rehabscience](/creator/youtube/rehabscience) 2024-10-24T12:52Z 1M followers, 49.1K engagements


"High Ankle Sprain Exercises (Syndesmosis Injury)"  
[YouTube Link](https://youtube.com/watch?v=9CIA1lAHzd0) [@rehabscience](/creator/youtube/rehabscience) 2025-02-26T13:30Z 1M followers, 10.3K engagements


"Exercises for IT Band Syndrome"  
[YouTube Link](https://youtube.com/watch?v=A0UE5qzlNCQ) [@rehabscience](/creator/youtube/rehabscience) 2024-12-29T04:00Z 1M followers, 241.1K engagements


"Quadriceps Muscle Mobilization #physicaltherapy #massage"  
[YouTube Link](https://youtube.com/watch?v=BVWV2tyAHO4) [@rehabscience](/creator/youtube/rehabscience) 2024-02-04T14:30Z 1M followers, 1.2M engagements


"4 LCL Injury Recovery Exercises"  
[YouTube Link](https://youtube.com/watch?v=CU9C3A19chA) [@rehabscience](/creator/youtube/rehabscience) 2023-07-09T12:57Z 1M followers, 206K engagements


"Gluteus Medius Massage/Mobilization"  
[YouTube Link](https://youtube.com/watch?v=Cg8zZ4A4tow) [@rehabscience](/creator/youtube/rehabscience) 2023-07-07T16:06Z 1M followers, 141.4K engagements


"3 Exercises to Alleviate Arm Nerve Pain"  
[YouTube Link](https://youtube.com/watch?v=DEWZjTX7nu8) [@rehabscience](/creator/youtube/rehabscience) 2022-05-10T13:43Z 1M followers, 1.5M engagements


"Low Back (Lumbar) Stabilization Exercises"  
[YouTube Link](https://youtube.com/watch?v=DndzRZaZpQ0) [@rehabscience](/creator/youtube/rehabscience) 2025-04-29T13:32Z 1M followers, 15.2K engagements


"Piriformis Muscle Release Sciatica Treatment"  
[YouTube Link](https://youtube.com/watch?v=EE-j4hcZBYY) [@rehabscience](/creator/youtube/rehabscience) 2023-08-20T13:30Z 1M followers, 3.8M engagements


"Levator Scapulae Soft Tissue Mobilization Technique for Neck & Shoulder Pain"  
[YouTube Link](https://youtube.com/watch?v=EWXsFikuIvo) [@rehabscience](/creator/youtube/rehabscience) 2022-05-25T20:52Z 1M followers, 18.9M engagements


"Partner Low Back Traction"  
[YouTube Link](https://youtube.com/watch?v=F8gyhSC4rVY) [@rehabscience](/creator/youtube/rehabscience) 2022-12-18T16:26Z 1M followers, 1.1M engagements


"6 Exercises for De Quervain's Tenosynovitis"  
[YouTube Link](https://youtube.com/watch?v=Hm0uVjHaXGk) [@rehabscience](/creator/youtube/rehabscience) 2023-05-09T14:17Z 1M followers, 309.5K engagements


"4 Exercises For Hip Impingement (FAI)"  
[YouTube Link](https://youtube.com/watch?v=JXoyBoHCxW4) [@rehabscience](/creator/youtube/rehabscience) 2024-11-26T11:49Z 1M followers, 51.2K engagements


"Median Nerve Mobilization Exercises"  
[YouTube Link](https://youtube.com/watch?v=KXsnqrpjj3g) [@rehabscience](/creator/youtube/rehabscience) 2023-11-19T14:30Z 1M followers, 93.1K engagements


"Quadratus Lumborum (QL) Muscle Mobilization"  
[YouTube Link](https://youtube.com/watch?v=MFnB-tT27IA) [@rehabscience](/creator/youtube/rehabscience) 2025-04-19T13:00Z 1M followers, 91.7K engagements


"Biceps (Elbow Flexors) Massage and Mobilization"  
[YouTube Link](https://youtube.com/watch?v=NYJh2BsQPdM) [@rehabscience](/creator/youtube/rehabscience) 2022-11-17T22:04Z 1M followers, 10.6M engagements


"Sciatic Nerve Mobilization"  
[YouTube Link](https://youtube.com/watch?v=NppymU-ziyk) [@rehabscience](/creator/youtube/rehabscience) 2023-06-02T13:57Z 1M followers, 801.6K engagements


"Calf Muscle Mobilization (Gastrocnemius and Soleus)"  
[YouTube Link](https://youtube.com/watch?v=Pcmt4Z28OOY) [@rehabscience](/creator/youtube/rehabscience) 2023-01-14T00:17Z 1M followers, 1.3M engagements


"Finger Numbness and Tingling (Median Nerve Mobilization)"  
[YouTube Link](https://youtube.com/watch?v=Q4vVZdUrjF0) [@rehabscience](/creator/youtube/rehabscience) 2024-02-08T13:59Z 1M followers, 161.7K engagements


"5 Exercises to Rehab a Sprained Ankle"  
[YouTube Link](https://youtube.com/watch?v=W9lT3gfehC0) [@rehabscience](/creator/youtube/rehabscience) 2020-05-20T14:28Z 1M followers, 2.5M engagements


"How to Rehab Your Hip Flexors (Psoas and Iliacus)"  
[YouTube Link](https://youtube.com/watch?v=XAA4FFFvUFI) [@rehabscience](/creator/youtube/rehabscience) 2022-07-23T13:35Z 1M followers, 99.8K engagements


"How to Rehab a Pulled Groin (Groin Strain)"  
[YouTube Link](https://youtube.com/watch?v=X_79JnTlNjc) [@rehabscience](/creator/youtube/rehabscience) 2022-06-26T13:27Z 1M followers, 312.8K engagements


"4 Tensor Fascia Latae (TFL) Exercises"  
[YouTube Link](https://youtube.com/watch?v=XkLCMXzWtGs) [@rehabscience](/creator/youtube/rehabscience) 2023-08-02T14:19Z 1M followers, 198.1K engagements


"Fibularis/Peroneal Muscle Mobilization"  
[YouTube Link](https://youtube.com/watch?v=YGybv3pS1FM) [@rehabscience](/creator/youtube/rehabscience) 2022-10-29T16:37Z 1M followers, 10.4M engagements


"Partner Hip Stretch (Glutes and Piriformis)"  
[YouTube Link](https://youtube.com/watch?v=_RITGdX5mEY) [@rehabscience](/creator/youtube/rehabscience) 2022-11-07T21:08Z 1M followers, 647K engagements


"Low Back Pain Stretch"  
[YouTube Link](https://youtube.com/watch?v=aAkhFMqOYpU) [@rehabscience](/creator/youtube/rehabscience) 2023-02-05T14:21Z 1M followers, 1.1M engagements


"L4-L5 Disc Bulge Exercises (Lumbar Radiculopathy)"  
[YouTube Link](https://youtube.com/watch?v=aaWEUMk2iiU) [@rehabscience](/creator/youtube/rehabscience) 2025-10-22T12:53Z 1M followers, 1913 engagements


"Patellar Mobilizations"  
[YouTube Link](https://youtube.com/watch?v=b25Cds8r-WU) [@rehabscience](/creator/youtube/rehabscience) 2023-05-07T14:15Z 1M followers, 4.6M engagements


"Quadratus Lumborum (QL) Mobilization/Massage for Low Back Pain"  
[YouTube Link](https://youtube.com/watch?v=cZEKLXyLd9o) [@rehabscience](/creator/youtube/rehabscience) 2022-10-04T19:56Z 1M followers, 2.5M engagements


"TMJ (Jaw Pain) Massage"  
[YouTube Link](https://youtube.com/watch?v=cyp-JoNGVSc) [@rehabscience](/creator/youtube/rehabscience) 2024-02-22T15:53Z 1M followers, 105.2K engagements


"Tibialis Anterior Muscle Massage Shin Splints Treatment"  
[YouTube Link](https://youtube.com/watch?v=dOQgpMPes3g) [@rehabscience](/creator/youtube/rehabscience) 2022-09-04T19:41Z 1M followers, 3.6M engagements


"Rotator Cuff Massage (Infraspinatus and Teres Minor Muscles)"  
[YouTube Link](https://youtube.com/watch?v=fM_otpdDobM) [@rehabscience](/creator/youtube/rehabscience) 2022-09-17T13:02Z 1M followers, 162.7K engagements


"Tibialis Posterior Mobilization"  
[YouTube Link](https://youtube.com/watch?v=fiDT4L8WtQo) [@rehabscience](/creator/youtube/rehabscience) 2023-11-26T16:07Z 1M followers, 1.6M engagements


"1st Rib Mobilization (Thoracic Outlet Syndrome Cervical Radiculopathy)"  
[YouTube Link](https://youtube.com/watch?v=i4ILHUai-wA) [@rehabscience](/creator/youtube/rehabscience) 2025-01-28T14:00Z 1M followers, 129.8K engagements


"Knee Extension Mobilization"  
[YouTube Link](https://youtube.com/watch?v=i4J-ZJQDbWU) [@rehabscience](/creator/youtube/rehabscience) 2025-02-22T14:00Z 1M followers, 114.2K engagements


"Femoral Nerve Mobilization Exercises"  
[YouTube Link](https://youtube.com/watch?v=jNjYhYTS3IQ) [@rehabscience](/creator/youtube/rehabscience) 2023-11-05T16:01Z 1M followers, 73.8K engagements


"Ankle Dorsiflexion Joint Mobilization"  
[YouTube Link](https://youtube.com/watch?v=jyyqiLPgO7Q) [@rehabscience](/creator/youtube/rehabscience) 2022-05-12T02:12Z 1M followers, 688K engagements


"4 Exercises for Lumbar Facet Joint Pain (Low Back Joints)"  
[YouTube Link](https://youtube.com/watch?v=kUm-wANM2Fs) [@rehabscience](/creator/youtube/rehabscience) 2025-09-10T12:57Z 1M followers, 5412 engagements


"Can ACL Ruptures Heal Without Surgery"  
[YouTube Link](https://youtube.com/watch?v=kopWUGaUiwc) [@rehabscience](/creator/youtube/rehabscience) 2024-05-25T13:46Z 1M followers, 31.1K engagements


"3 Femoral Nerve Exercises (Meralgia Paresthetica)"  
[YouTube Link](https://youtube.com/watch?v=m3HpHtYJLi8) [@rehabscience](/creator/youtube/rehabscience) 2023-06-06T13:33Z 1M followers, 360.9K engagements


"Knee Cracking and Popping (Knee Crepitus). Should You Be Worried"  
[YouTube Link](https://youtube.com/watch?v=mI5NY3udo9k) [@rehabscience](/creator/youtube/rehabscience) 2022-05-22T13:05Z 1M followers, 2.4M engagements


"Ankle Joint Manipulation"  
[YouTube Link](https://youtube.com/watch?v=nXMH6Fs8u-s) [@rehabscience](/creator/youtube/rehabscience) 2022-10-23T18:48Z 1M followers, 1.4M engagements


"Meniscus Tear Rehab Exercises"  
[YouTube Link](https://youtube.com/watch?v=t-5g9V426SE) [@rehabscience](/creator/youtube/rehabscience) 2023-12-03T14:25Z 1M followers, 486.5K engagements


"Low Back Pain Mobilization and Treatment"  
[YouTube Link](https://youtube.com/watch?v=tNPhhOiTOzY) [@rehabscience](/creator/youtube/rehabscience) 2022-06-08T14:25Z 1M followers, 3.5M engagements


"Exercise to Improve Single-Leg Stability"  
[YouTube Link](https://youtube.com/watch?v=uO_45qP4Lh0) [@rehabscience](/creator/youtube/rehabscience) 2024-11-28T14:00Z 1M followers, 21.5K engagements


"Piriformis Syndrome Massage (Sciatica Treatment)"  
[YouTube Link](https://youtube.com/watch?v=w7r-Lbp6g0c) [@rehabscience](/creator/youtube/rehabscience) 2024-09-01T13:30Z 1M followers, 1.8M engagements


"4 Exercises for Jaw (TMJ) Pain"  
[YouTube Link](https://youtube.com/watch?v=wpMix29CPPc) [@rehabscience](/creator/youtube/rehabscience) 2023-01-30T15:24Z 1M followers, 184.1K engagements


"3 Ankle Sprain Exercises"  
[YouTube Link](https://youtube.com/watch?v=xipo1pLmLAk) [@rehabscience](/creator/youtube/rehabscience) 2025-07-19T13:01Z 1M followers, 10.8K engagements


"4 Gluteus Maximus Strengthening Exercises"  
[YouTube Link](https://youtube.com/watch?v=yBjqHxg1Mi0) [@rehabscience](/creator/youtube/rehabscience) 2023-12-19T14:20Z 1M followers, 26.3K engagements


"Neck Traction"  
[YouTube Link](https://youtube.com/watch?v=zNPEPLWKw8Q) [@rehabscience](/creator/youtube/rehabscience) 2023-03-26T18:26Z 1M followers, 232.1K engagements