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[@franzofmotion](/creator/youtube/franzofmotion)
"3 steps to relearn handstand mobility for beginners"  
[YouTube Link](https://youtube.com/watch?v=bbySFm3-wQo) [@franzofmotion](/creator/youtube/franzofmotion) 2025-10-18T20:29Z XXX followers, 1336 engagements


"Master deep squat mobility with the touchdown"  
[YouTube Link](https://youtube.com/watch?v=c98DdHL64SA) [@franzofmotion](/creator/youtube/franzofmotion) 2025-10-20T06:49Z XXX followers, XXX engagements


"The most common Jefferson curl mistake"  
[YouTube Link](https://youtube.com/watch?v=rmB4y0y7iBo) [@franzofmotion](/creator/youtube/franzofmotion) 2025-10-22T11:42Z XXX followers, XXX engagements