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[@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy)
"STOP Lifting Heavy on Lateral Raises (Major Shoulder Mistake)"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/dEt-MFH4G8Q) 2025-03-11 04:30:17 UTC 125K followers, 220.6K engagements


"Elbow pain killing your bicep gains 🛑Its not the barbells faultits your grip width. #shorts"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/QB0VU6XKPUs) 2025-07-30 03:30:18 UTC 125K followers, 17.8K engagements


"Max tension. Minimal momentum. Thats how you isolate and grow Front Delt 💥🎯 #jeetselal #shorts"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/eNmuKxqbKJw) 2025-07-18 03:30:34 UTC 125K followers, 16.3K engagements


"Think youre hitting your delts right 🤔Most people just swing weights mindlessly 🚫 #fyp #shoulder"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/j1rEGJm1ZLw) 2025-07-25 03:30:26 UTC 124K followers, 20.1K engagements


"Missing out on clean bulking 🍠This carb source fuels muscle recovery 🔋#shorts #fitness"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/-i_IKahFcJU) 2025-07-27 04:00:00 UTC 125K followers, 18.1K engagements


"Intermediate Diet Mistakes in 2025 Intermediate Guide (Hindi) Jeet Selal"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/g9gWiAmBrZ4) 2025-07-28 11:30:30 UTC 125K followers, 15.2K engagements


"Tired of weak quads holding you back 🦵This single move will humble your legs 😤 #fyp #short #trend"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/2_Rl1huaKfY) 2025-07-26 03:30:05 UTC 124K followers, 22.8K engagements


"Push-Pull-Legs: Is It the Best Workout Split for You"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/ue_FGRWQKGs) 2025-02-17 05:30:16 UTC 125K followers, 243.6K engagements


"Unlock a Wider Back: Top Exercises to Target Lower Lats #jeetselal #hsacademy #shorts"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/AV4pX8N5F5U) 2024-09-03 04:34:24 UTC 125K followers, 345.8K engagements


"Incline curls = Peak bicep stretch 💪🔥 If youre not doing this youre missing out"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/Smitht8LFNg) 2025-02-12 04:30:14 UTC 125K followers, 53K engagements


"Perfect Your Leg Press: Key Tips for Safe and Effective Quad Workouts #jeetselal #hsacademy #shorts"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/62emXEBbVSU) 2024-09-12 04:28:53 UTC 125K followers, 111.2K engagements


"Struggling to feel your lower lats 🤔Its not just about pulling the bar down 🎯 #jeetselal #shorts"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/NDS-nQ4t3pc) 2025-07-29 03:30:22 UTC 125K followers, 15K engagements


"Perfect Your Incline Dumbbell Press Form 🔥"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/i2hqGdCajmA) 2024-11-20 06:30:14 UTC 124K followers, 99K engagements


"Wide Grip Lat Pulldowns: Are They Really Effective for Your Lats #jeetselal #hsacademy"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/y3NWoR0baJU) 2024-07-25 07:47:14 UTC 125K followers, 291.1K engagements


"Target Long Head Tricep Growth with Inclined Skull Crushers 🏋♂ #jeetselal #hsacademy #shorts"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/ZsX36rw06eo) 2024-10-28 05:11:37 UTC 125K followers, 42.1K engagements


"Stop making this beginner mistake in Lat Pulldowns #jeetselal #shots"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/FQEwBh8gZis) 2025-04-21 06:30:07 UTC 125K followers, 259.7K engagements


"Straight Bar vs EZ Bar Bicep Curls: Which One Should You Choose"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/D2xQnAWoxpc) 2025-01-02 07:00:06 UTC 125K followers, 104.4K engagements


"Think cable flyes are just for shape 🧐Theyre more than just a finisher. #jeetselal #shortsfeed"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/YfQ-xOZwpfo) 2025-07-28 03:30:31 UTC 125K followers, 22.1K engagements


"Can You Eat Peanut Butter While Losing Fat Here's How 🥄 #jeetselal #hsacademy #shorts"  
![@himalayanstallionacademy Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCpS82qAVo8BUc2NZ40v6QFQ.png) [@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/Mk2FiAF86WQ) 2024-10-24 04:11:17 UTC 125K followers, 77.3K engagements