[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

[@crossfitchateau](/creator/youtube/crossfitchateau)
"Split Jerk Warm-Up (No Barbell) Practice Technique Timing & Balance in XX Seconds"  
[YouTube Link](https://youtube.com/watch?v=Va6VyMHIdMY) [@crossfitchateau](/creator/youtube/crossfitchateau) 2025-10-22T00:20Z XXX followers, XX engagements