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[@pierreseliteperformance](/creator/youtube/pierreseliteperformance)
"Speed and Agility drills for Youth Athletes #shortsvideo"  
[YouTube Link](https://youtube.com/watch?v=2V4xxW7RYhc) [@pierreseliteperformance](/creator/youtube/pierreseliteperformance) 2025-09-02T19:06Z 193K followers, 51.4K engagements


"Increase Your Speed X Sprint Mechanic Drills #speedtraining"  
[YouTube Link](https://youtube.com/watch?v=CBJJu8X24-o) [@pierreseliteperformance](/creator/youtube/pierreseliteperformance) 2023-07-19T14:37Z 193K followers, 677K engagements


"⚠ Attention Parents: These Ladder Drills Will Improve Your Childs Speed & Agili"  
[YouTube Link](https://youtube.com/watch?v=DnW6fAOgmMg) [@pierreseliteperformance](/creator/youtube/pierreseliteperformance) 2023-07-22T20:17Z 193K followers, 109.5K engagements


"Why Are Sprinters Arms So JACKED"  
[YouTube Link](https://youtube.com/watch?v=niy7yGKo0d4) [@pierreseliteperformance](/creator/youtube/pierreseliteperformance) 2022-03-21T15:00Z 193K followers, 204.9K engagements


"3 Sprint Mechanic Drills You NEED To MASTER To Get FASTER 🏃♂"  
[YouTube Link](https://youtube.com/watch?v=pkl-HTgMuIg) [@pierreseliteperformance](/creator/youtube/pierreseliteperformance) 2022-05-20T18:15Z 193K followers, 1.4M engagements


""REAL" Ladder Training Drills 🔥"  
[YouTube Link](https://youtube.com/watch?v=FX9i9mUDB04) [@pierreseliteperformance](/creator/youtube/pierreseliteperformance) 2022-10-27T16:41Z 193K followers, 116.9K engagements


"This is How Elite Athletes Train for Speed"  
[YouTube Link](https://youtube.com/watch?v=rPv7HiUpw0U) [@pierreseliteperformance](/creator/youtube/pierreseliteperformance) 2023-07-27T18:01Z 193K followers, 743.1K engagements


"This is how EXPLOSIVE athletes train #PEPFast"  
[YouTube Link](https://youtube.com/watch?v=u7eI3UoAw04) [@pierreseliteperformance](/creator/youtube/pierreseliteperformance) 2021-12-02T22:36Z 193K followers, 751.1K engagements


"VIVOBAREFOOT Motus Flex Performance Training Shoe Compare & Review"  
[YouTube Link](https://youtube.com/watch?v=J5kseOWk4AQ) [@pierreseliteperformance](/creator/youtube/pierreseliteperformance) 2024-05-28T14:03Z 192K followers, 10.8K engagements


"Plyometric Jumps for Speed & Agility 🔥"  
[YouTube Link](https://youtube.com/watch?v=nBgNB9mSaZM) [@pierreseliteperformance](/creator/youtube/pierreseliteperformance) 2025-10-18T14:29Z 192K followers, 9485 engagements


"Science of Speed: The Explosive Change-of-Direction Formula Every Athlete Needs"  
[YouTube Link](https://youtube.com/watch?v=WQvQ9UEhXMM) [@pierreseliteperformance](/creator/youtube/pierreseliteperformance) 2025-10-21T14:15Z 193K followers, XXX engagements


"Speed and Agility Workout for Athletes #speedtraining"  
[YouTube Link](https://youtube.com/watch?v=or3s2NNOgYo) [@pierreseliteperformance](/creator/youtube/pierreseliteperformance) 2024-01-26T18:25Z 193K followers, 104.2K engagements


"The BEST Tool to STRENGTHEN Your Feet #shorts"  
[YouTube Link](https://youtube.com/watch?v=vQ0JNqCxiI8) [@pierreseliteperformance](/creator/youtube/pierreseliteperformance) 2022-10-19T15:45Z 193K followers, 4213 engagements