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[@lidiavmera](/creator/youtube/lidiavmera)
"12MIN thighs & booty pilates workout - sculpt and tone // beginner friendly"  
[YouTube Link](https://youtube.com/watch?v=1auuicvL9gI) [@lidiavmera](/creator/youtube/lidiavmera) 2025-03-23T17:00Z 2M followers, 289.8K engagements


"20min morning full body hourglass pilates workout // energising pilates LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=4717p-OPR3o) [@lidiavmera](/creator/youtube/lidiavmera) 2024-03-17T11:00Z 2M followers, 557.6K engagements


"15MIN full body workout at-home pilates (no equipment)"  
[YouTube Link](https://youtube.com/watch?v=91NuIhNX4wg) [@lidiavmera](/creator/youtube/lidiavmera) 2025-10-12T19:18Z 2M followers, 82.4K engagements


"40MIN full body hourglass pilates workout // no repeats // no talking w/timer"  
[YouTube Link](https://youtube.com/watch?v=EByr_j-6r34) [@lidiavmera](/creator/youtube/lidiavmera) 2023-10-22T10:00Z 2M followers, 547.7K engagements


"20MIN full body pilates HIIT workout // burn XXX calories // no equipment"  
[YouTube Link](https://youtube.com/watch?v=MpZmojxF8Ps) [@lidiavmera](/creator/youtube/lidiavmera) 2023-03-05T11:00Z 2M followers, 846.3K engagements


"20MIN abs & booty pilates workout (no equipment)"  
[YouTube Link](https://youtube.com/watch?v=X96GskCGYVI) [@lidiavmera](/creator/youtube/lidiavmera) 2025-10-05T16:01Z 2M followers, 96.1K engagements


"10MIN pilates arm workout slim & toned arms no equipment"  
[YouTube Link](https://youtube.com/watch?v=YI4I4Vvw1b0) [@lidiavmera](/creator/youtube/lidiavmera) 2025-10-19T16:00Z 2M followers, 23.2K engagements


"20MIN full body workout - at-home pilates (no equipment) LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=cnA6K_vJUvk) [@lidiavmera](/creator/youtube/lidiavmera) 2025-01-05T18:29Z 2M followers, 608.2K engagements


"20MIN full body energising pilates workout // no equipment"  
[YouTube Link](https://youtube.com/watch?v=hIwJC9LVR8I) [@lidiavmera](/creator/youtube/lidiavmera) 2024-12-16T18:30Z 2M followers, 425.9K engagements


"20 MIN hourglass full body pilates workout // no equipment // beginner friendly"  
[YouTube Link](https://youtube.com/watch?v=o8u_xfJnLq0) [@lidiavmera](/creator/youtube/lidiavmera) 2023-01-18T11:00Z 2M followers, 2.9M engagements


"10MIN full body pilates workout in pyjamas // tone & lengthen // no equipment + beginner friendly"  
[YouTube Link](https://youtube.com/watch?v=-EpgSSkEwpE) [@lidiavmera](/creator/youtube/lidiavmera) 2024-09-16T16:00Z 2M followers, 1.3M engagements


"10 MIN pilates booty workout / no equipment / tone and lift"  
[YouTube Link](https://youtube.com/watch?v=0mqX4BF4hOo) [@lidiavmera](/creator/youtube/lidiavmera) 2023-01-07T11:00Z 2M followers, 742K engagements


"20MIN full body pilates hourglass workout tone & lengthen no equipment"  
[YouTube Link](https://youtube.com/watch?v=7WFdyjhWD4M) [@lidiavmera](/creator/youtube/lidiavmera) 2025-08-24T16:00Z 2M followers, 288.1K engagements


"20MIN full body workout - hourglass pilates / no equipment"  
[YouTube Link](https://youtube.com/watch?v=7nH4nHb58H8) [@lidiavmera](/creator/youtube/lidiavmera) 2025-03-29T17:00Z 2M followers, 494.5K engagements


"10MIN slim thigh pilates workout // tone & lengthen your legs with no equipment"  
[YouTube Link](https://youtube.com/watch?v=D0eVQlq-LTU) [@lidiavmera](/creator/youtube/lidiavmera) 2024-08-11T16:00Z 2M followers, 814.8K engagements


"20MIN slim thighs pilates workout // tone & lengthen legs // no equipment LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=ELabsZIFElA) [@lidiavmera](/creator/youtube/lidiavmera) 2024-10-27T17:00Z 2M followers, 423.4K engagements


"20MIN abs & booty workout // at-home pilates (no equipment)"  
[YouTube Link](https://youtube.com/watch?v=MeHt4N8-J7k) [@lidiavmera](/creator/youtube/lidiavmera) 2025-03-09T17:00Z 2M followers, 374.3K engagements


"20MIN full body hourglass workout - pilates for a toned & slim figure (no equipment)"  
[YouTube Link](https://youtube.com/watch?v=SQCxZ--ewYY) [@lidiavmera](/creator/youtube/lidiavmera) 2025-02-02T17:00Z 2M followers, 666.9K engagements


"10MIN full body pilates workout (no equipment) LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=VzNJETRQ_XI) [@lidiavmera](/creator/youtube/lidiavmera) 2024-11-03T17:15Z 2M followers, 645.2K engagements


"15MIN full body workout - hourglass pilates // no equipment"  
[YouTube Link](https://youtube.com/watch?v=X_WnzMvHT3o) [@lidiavmera](/creator/youtube/lidiavmera) 2025-03-16T17:00Z 2M followers, 584.2K engagements


"30MIN full body pilates workout (no equipment)"  
[YouTube Link](https://youtube.com/watch?v=Zw7zhaBpSPU) [@lidiavmera](/creator/youtube/lidiavmera) 2025-01-19T17:00Z 2M followers, 685.7K engagements


"what i eat in a day as a XX year-old living in london 🤍 #wieiad #fulldayofeating #trending #thatgirl"  
[YouTube Link](https://youtube.com/watch?v=avIrxr0d2X0) [@lidiavmera](/creator/youtube/lidiavmera) 2024-02-12T17:00Z 2M followers, 3M engagements


"15MIN ab pilates ab workout // small waist and flat stomach"  
[YouTube Link](https://youtube.com/watch?v=koy2KLYx8s8) [@lidiavmera](/creator/youtube/lidiavmera) 2023-08-20T10:40Z 2M followers, 1.4M engagements


"5MIN everyday pilates lower abs challenge // effective belly fat burn workout LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=oI5F_KlSX2g) [@lidiavmera](/creator/youtube/lidiavmera) 2024-07-03T16:00Z 2M followers, 796.3K engagements


"15MIN slim thighs pilates workout tone and lengthen legs no equipment"  
[YouTube Link](https://youtube.com/watch?v=oRKqMffrLd0) [@lidiavmera](/creator/youtube/lidiavmera) 2025-09-14T16:01Z 2M followers, 93.4K engagements


"10MIN everyday pilates ab workout // small waist and flat stomach"  
[YouTube Link](https://youtube.com/watch?v=pIiEXbdITVA) [@lidiavmera](/creator/youtube/lidiavmera) 2023-03-26T10:00Z 2M followers, 7.2M engagements


"30MIN full body hourglass pilates workout // slim waist + toned body // no equipment"  
[YouTube Link](https://youtube.com/watch?v=t7XDKK0Bebg) [@lidiavmera](/creator/youtube/lidiavmera) 2023-10-08T12:50Z 2M followers, 790.3K engagements


"10MIN pilates ab workout // small & narrow waist LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=tciGSW-evz8) [@lidiavmera](/creator/youtube/lidiavmera) 2024-10-13T16:00Z 2M followers, 618.8K engagements


"10MIN slim thighs pilates workout - toned & slim legs //no equipment"  
[YouTube Link](https://youtube.com/watch?v=uVt1hnAP1sI) [@lidiavmera](/creator/youtube/lidiavmera) 2025-04-20T16:01Z 2M followers, 623K engagements


"5MIN thighs pilates workout (no equipment) // slim & toned thighs"  
[YouTube Link](https://youtube.com/watch?v=44aCdlzFXgU) [@lidiavmera](/creator/youtube/lidiavmera) 2025-01-30T17:00Z 2M followers, 327.7K engagements


"20MIN full body hourglass pilates X DAY SUMMER CHALLENGE - day X LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=DQMaDbQKoVk) [@lidiavmera](/creator/youtube/lidiavmera) 2024-05-26T10:00Z 2M followers, 798.2K engagements


"30MIN full body hourglass pilates workout // slim and tone your body // beginner friendly"  
[YouTube Link](https://youtube.com/watch?v=caSTuINbONE) [@lidiavmera](/creator/youtube/lidiavmera) 2023-02-19T11:00Z 2M followers, 1.6M engagements


"10MIN full body pilates workout in pyjamas (no equipment)"  
[YouTube Link](https://youtube.com/watch?v=hxEDL0nYIzo) [@lidiavmera](/creator/youtube/lidiavmera) 2025-01-26T17:00Z 2M followers, 442.2K engagements


"5 MIN ab pilates workout // no equipment // toned abs and snatched waist"  
[YouTube Link](https://youtube.com/watch?v=ofa5hlozkMs) [@lidiavmera](/creator/youtube/lidiavmera) 2023-01-01T11:00Z 2M followers, 1.1M engagements


"10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly"  
[YouTube Link](https://youtube.com/watch?v=u3UjeyPOjoU) [@lidiavmera](/creator/youtube/lidiavmera) 2023-05-07T10:00Z 2M followers, 13.6M engagements


"30MIN pilates workout // full body toning at-home workout (no equipment) LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=yPeQCGkVoeg) [@lidiavmera](/creator/youtube/lidiavmera) 2024-07-07T15:01Z 2M followers, 533.7K engagements


"comfort dinner 🍂🤎 #easyrecipe #comfortfood #healthydinner #dinner ideas #trending"  
[YouTube Link](https://youtube.com/watch?v=0cBNnXXDRR0) [@lidiavmera](/creator/youtube/lidiavmera) 2025-09-04T17:00Z 2M followers, 235.3K engagements


"5MIN pilates arm workout - lean & slim arms (no equipment)"  
[YouTube Link](https://youtube.com/watch?v=2x8kazKo-60) [@lidiavmera](/creator/youtube/lidiavmera) 2025-06-15T16:00Z 2M followers, 305.3K engagements


"20MIN full body pilates workout // DAY X CHALLENGE // no equipment"  
[YouTube Link](https://youtube.com/watch?v=354ezj2UHdM) [@lidiavmera](/creator/youtube/lidiavmera) 2023-07-09T10:00Z 2M followers, 6.6M engagements


"15MIN inner thigh pilates burn // slim & tighten your inner thighs LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=3lmcj7VZkis) [@lidiavmera](/creator/youtube/lidiavmera) 2024-04-28T16:00Z 2M followers, 452.4K engagements


"20MIN full body pilates hourglass workout // tone & lengthen // no equipment LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=4Ux86yJfjxQ) [@lidiavmera](/creator/youtube/lidiavmera) 2024-10-20T16:44Z 2M followers, 879.2K engagements


"30MIN full body pilates workout // no equipment"  
[YouTube Link](https://youtube.com/watch?v=8W_D2pPbYtI) [@lidiavmera](/creator/youtube/lidiavmera) 2023-07-30T10:00Z 2M followers, 942.4K engagements


"15MIN toned arms pilates workout // DAY X CHALLENGE // no equipment"  
[YouTube Link](https://youtube.com/watch?v=AuruuvV4NEg) [@lidiavmera](/creator/youtube/lidiavmera) 2023-07-14T10:00Z 2M followers, 667.3K engagements


"10MIN full body pilates workout (in pyjamas) no equipment + beginner friendly"  
[YouTube Link](https://youtube.com/watch?v=GABHalUblbc) [@lidiavmera](/creator/youtube/lidiavmera) 2025-09-28T16:00Z 2M followers, 72.4K engagements


"10MIN slim & toned arm workout - burn arm fat with no equipment"  
[YouTube Link](https://youtube.com/watch?v=O_KGF_TSKZk) [@lidiavmera](/creator/youtube/lidiavmera) 2025-02-09T17:00Z 2M followers, 510.3K engagements


"5MIN everyday slim legs workout // short & effective thigh pilates toning LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=YJYhoFND24o) [@lidiavmera](/creator/youtube/lidiavmera) 2024-06-19T16:00Z 2M followers, 1.5M engagements


"10MIN full body hourglass pilates workout // no equipment & beginner friendly LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=ct5l12rRHm8) [@lidiavmera](/creator/youtube/lidiavmera) 2024-06-23T16:14Z 2M followers, 946.7K engagements


"5MIN everyday booty pilates workout // toned & round booty // no equipment LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=i3WTdboDZp4) [@lidiavmera](/creator/youtube/lidiavmera) 2024-07-10T16:00Z 2M followers, 792.5K engagements


"15MIN pilates ab workout // snatched waist and flat stomach // no repeats // no equipment"  
[YouTube Link](https://youtube.com/watch?v=uH0JkK2mcWQ) [@lidiavmera](/creator/youtube/lidiavmera) 2023-04-30T11:46Z 2M followers, 4.6M engagements


"10MIN everyday pilates ab workout flat stomach & slim waist"  
[YouTube Link](https://youtube.com/watch?v=wMGZtVzHuvA) [@lidiavmera](/creator/youtube/lidiavmera) 2025-08-31T16:01Z 2M followers, 163.9K engagements


"5MIN arm pilates workout (no equipment) // slim & toned arms"  
[YouTube Link](https://youtube.com/watch?v=yf5dSsKCE8U) [@lidiavmera](/creator/youtube/lidiavmera) 2025-01-23T17:01Z 2M followers, 481.5K engagements


"30MIN full body pilates workout // (intermediate/advanced level) // no equipment LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=15tYn7q6EiE) [@lidiavmera](/creator/youtube/lidiavmera) 2024-11-10T17:30Z 2M followers, 541.8K engagements


"10MIN ab pilates workout // DAY X CHALLENGE // no equipment"  
[YouTube Link](https://youtube.com/watch?v=FFrKURSxcro) [@lidiavmera](/creator/youtube/lidiavmera) 2023-07-12T10:00Z 2M followers, 769.3K engagements


"archies first bath 🐣🫧 #newborn #boymom #selfcare ##postpartum #trending"  
[YouTube Link](https://youtube.com/watch?v=geaS1v2P-fQ) [@lidiavmera](/creator/youtube/lidiavmera) 2025-08-13T17:01Z 2M followers, 960.5K engagements


"10MIN everyday pilates ab workout // small waist + flat stomach // no repeats"  
[YouTube Link](https://youtube.com/watch?v=it4AVOPXa9M) [@lidiavmera](/creator/youtube/lidiavmera) 2023-10-30T17:00Z 2M followers, 673.2K engagements


"15MIN slim thighs pilates workout // tone and lengthen legs // no equipment"  
[YouTube Link](https://youtube.com/watch?v=nSRmFAIbJps) [@lidiavmera](/creator/youtube/lidiavmera) 2023-04-02T10:00Z 2M followers, 2.3M engagements


"5MIN everyday pilates arm workout // short & effective toned arm workout (no equipment) LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=pV1CLCRHt6s) [@lidiavmera](/creator/youtube/lidiavmera) 2024-06-26T16:00Z 2M followers, 733.6K engagements


"5MIN full body stretching for flexibility and relaxation / at home pilates LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=57DOvk8gu2I) [@lidiavmera](/creator/youtube/lidiavmera) 2024-08-28T16:00Z 2M followers, 550.9K engagements


"30MIN full body hourglass pilates workout (no equipment)"  
[YouTube Link](https://youtube.com/watch?v=D44wrVRFRng) [@lidiavmera](/creator/youtube/lidiavmera) 2025-09-07T16:00Z 2M followers, 147.7K engagements


"10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment"  
[YouTube Link](https://youtube.com/watch?v=IwgzfsmPhYQ) [@lidiavmera](/creator/youtube/lidiavmera) 2023-05-28T10:00Z 2M followers, 4.8M engagements


"5MIN pilates arm workout // slim toned & strong arms // no equipment LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=rA52LE82L90) [@lidiavmera](/creator/youtube/lidiavmera) 2024-09-11T16:01Z 2M followers, 2M engagements


"10MIN arm pilates workout // toned and slim arms // no equipment needed"  
[YouTube Link](https://youtube.com/watch?v=tcK0pU8wDN8) [@lidiavmera](/creator/youtube/lidiavmera) 2023-04-05T10:00Z 2M followers, 1.6M engagements


"10MIN everyday pilates ab workout // small waist + flat stomach // no repeats"  
[YouTube Link](https://youtube.com/watch?v=tsg0e7RKoeA) [@lidiavmera](/creator/youtube/lidiavmera) 2024-12-01T17:00Z 2M followers, 845.7K engagements


"10MIN EVERYDAY AB WORKOUT // small waist & flat stomach LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=zcby6o_MoEo) [@lidiavmera](/creator/youtube/lidiavmera) 2024-05-13T17:03Z 2M followers, 1.5M engagements


"10MIN ab pilates workout // small waist + toned stomach // no equipment"  
[YouTube Link](https://youtube.com/watch?v=EaZ16L3E5fA) [@lidiavmera](/creator/youtube/lidiavmera) 2023-06-25T10:00Z 2M followers, 980.1K engagements


"10MIN everyday full body hourglass pilates workout // beginner friendly //w/verbal cues LIDIAVMERA"  
[YouTube Link](https://youtube.com/watch?v=SlmllwOC4ME) [@lidiavmera](/creator/youtube/lidiavmera) 2024-02-11T11:00Z 2M followers, 1.4M engagements

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

@lidiavmera "12MIN thighs & booty pilates workout - sculpt and tone // beginner friendly"
YouTube Link @lidiavmera 2025-03-23T17:00Z 2M followers, 289.8K engagements

"20min morning full body hourglass pilates workout // energising pilates LIDIAVMERA"
YouTube Link @lidiavmera 2024-03-17T11:00Z 2M followers, 557.6K engagements

"15MIN full body workout at-home pilates (no equipment)"
YouTube Link @lidiavmera 2025-10-12T19:18Z 2M followers, 82.4K engagements

"40MIN full body hourglass pilates workout // no repeats // no talking w/timer"
YouTube Link @lidiavmera 2023-10-22T10:00Z 2M followers, 547.7K engagements

"20MIN full body pilates HIIT workout // burn XXX calories // no equipment"
YouTube Link @lidiavmera 2023-03-05T11:00Z 2M followers, 846.3K engagements

"20MIN abs & booty pilates workout (no equipment)"
YouTube Link @lidiavmera 2025-10-05T16:01Z 2M followers, 96.1K engagements

"10MIN pilates arm workout slim & toned arms no equipment"
YouTube Link @lidiavmera 2025-10-19T16:00Z 2M followers, 23.2K engagements

"20MIN full body workout - at-home pilates (no equipment) LIDIAVMERA"
YouTube Link @lidiavmera 2025-01-05T18:29Z 2M followers, 608.2K engagements

"20MIN full body energising pilates workout // no equipment"
YouTube Link @lidiavmera 2024-12-16T18:30Z 2M followers, 425.9K engagements

"20 MIN hourglass full body pilates workout // no equipment // beginner friendly"
YouTube Link @lidiavmera 2023-01-18T11:00Z 2M followers, 2.9M engagements

"10MIN full body pilates workout in pyjamas // tone & lengthen // no equipment + beginner friendly"
YouTube Link @lidiavmera 2024-09-16T16:00Z 2M followers, 1.3M engagements

"10 MIN pilates booty workout / no equipment / tone and lift"
YouTube Link @lidiavmera 2023-01-07T11:00Z 2M followers, 742K engagements

"20MIN full body pilates hourglass workout tone & lengthen no equipment"
YouTube Link @lidiavmera 2025-08-24T16:00Z 2M followers, 288.1K engagements

"20MIN full body workout - hourglass pilates / no equipment"
YouTube Link @lidiavmera 2025-03-29T17:00Z 2M followers, 494.5K engagements

"10MIN slim thigh pilates workout // tone & lengthen your legs with no equipment"
YouTube Link @lidiavmera 2024-08-11T16:00Z 2M followers, 814.8K engagements

"20MIN slim thighs pilates workout // tone & lengthen legs // no equipment LIDIAVMERA"
YouTube Link @lidiavmera 2024-10-27T17:00Z 2M followers, 423.4K engagements

"20MIN abs & booty workout // at-home pilates (no equipment)"
YouTube Link @lidiavmera 2025-03-09T17:00Z 2M followers, 374.3K engagements

"20MIN full body hourglass workout - pilates for a toned & slim figure (no equipment)"
YouTube Link @lidiavmera 2025-02-02T17:00Z 2M followers, 666.9K engagements

"10MIN full body pilates workout (no equipment) LIDIAVMERA"
YouTube Link @lidiavmera 2024-11-03T17:15Z 2M followers, 645.2K engagements

"15MIN full body workout - hourglass pilates // no equipment"
YouTube Link @lidiavmera 2025-03-16T17:00Z 2M followers, 584.2K engagements

"30MIN full body pilates workout (no equipment)"
YouTube Link @lidiavmera 2025-01-19T17:00Z 2M followers, 685.7K engagements

"what i eat in a day as a XX year-old living in london 🤍 #wieiad #fulldayofeating #trending #thatgirl"
YouTube Link @lidiavmera 2024-02-12T17:00Z 2M followers, 3M engagements

"15MIN ab pilates ab workout // small waist and flat stomach"
YouTube Link @lidiavmera 2023-08-20T10:40Z 2M followers, 1.4M engagements

"5MIN everyday pilates lower abs challenge // effective belly fat burn workout LIDIAVMERA"
YouTube Link @lidiavmera 2024-07-03T16:00Z 2M followers, 796.3K engagements

"15MIN slim thighs pilates workout tone and lengthen legs no equipment"
YouTube Link @lidiavmera 2025-09-14T16:01Z 2M followers, 93.4K engagements

"10MIN everyday pilates ab workout // small waist and flat stomach"
YouTube Link @lidiavmera 2023-03-26T10:00Z 2M followers, 7.2M engagements

"30MIN full body hourglass pilates workout // slim waist + toned body // no equipment"
YouTube Link @lidiavmera 2023-10-08T12:50Z 2M followers, 790.3K engagements

"10MIN pilates ab workout // small & narrow waist LIDIAVMERA"
YouTube Link @lidiavmera 2024-10-13T16:00Z 2M followers, 618.8K engagements

"10MIN slim thighs pilates workout - toned & slim legs //no equipment"
YouTube Link @lidiavmera 2025-04-20T16:01Z 2M followers, 623K engagements

"5MIN thighs pilates workout (no equipment) // slim & toned thighs"
YouTube Link @lidiavmera 2025-01-30T17:00Z 2M followers, 327.7K engagements

"20MIN full body hourglass pilates X DAY SUMMER CHALLENGE - day X LIDIAVMERA"
YouTube Link @lidiavmera 2024-05-26T10:00Z 2M followers, 798.2K engagements

"30MIN full body hourglass pilates workout // slim and tone your body // beginner friendly"
YouTube Link @lidiavmera 2023-02-19T11:00Z 2M followers, 1.6M engagements

"10MIN full body pilates workout in pyjamas (no equipment)"
YouTube Link @lidiavmera 2025-01-26T17:00Z 2M followers, 442.2K engagements

"5 MIN ab pilates workout // no equipment // toned abs and snatched waist"
YouTube Link @lidiavmera 2023-01-01T11:00Z 2M followers, 1.1M engagements

"10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly"
YouTube Link @lidiavmera 2023-05-07T10:00Z 2M followers, 13.6M engagements

"30MIN pilates workout // full body toning at-home workout (no equipment) LIDIAVMERA"
YouTube Link @lidiavmera 2024-07-07T15:01Z 2M followers, 533.7K engagements

"comfort dinner 🍂🤎 #easyrecipe #comfortfood #healthydinner #dinner ideas #trending"
YouTube Link @lidiavmera 2025-09-04T17:00Z 2M followers, 235.3K engagements

"5MIN pilates arm workout - lean & slim arms (no equipment)"
YouTube Link @lidiavmera 2025-06-15T16:00Z 2M followers, 305.3K engagements

"20MIN full body pilates workout // DAY X CHALLENGE // no equipment"
YouTube Link @lidiavmera 2023-07-09T10:00Z 2M followers, 6.6M engagements

"15MIN inner thigh pilates burn // slim & tighten your inner thighs LIDIAVMERA"
YouTube Link @lidiavmera 2024-04-28T16:00Z 2M followers, 452.4K engagements

"20MIN full body pilates hourglass workout // tone & lengthen // no equipment LIDIAVMERA"
YouTube Link @lidiavmera 2024-10-20T16:44Z 2M followers, 879.2K engagements

"30MIN full body pilates workout // no equipment"
YouTube Link @lidiavmera 2023-07-30T10:00Z 2M followers, 942.4K engagements

"15MIN toned arms pilates workout // DAY X CHALLENGE // no equipment"
YouTube Link @lidiavmera 2023-07-14T10:00Z 2M followers, 667.3K engagements

"10MIN full body pilates workout (in pyjamas) no equipment + beginner friendly"
YouTube Link @lidiavmera 2025-09-28T16:00Z 2M followers, 72.4K engagements

"10MIN slim & toned arm workout - burn arm fat with no equipment"
YouTube Link @lidiavmera 2025-02-09T17:00Z 2M followers, 510.3K engagements

"5MIN everyday slim legs workout // short & effective thigh pilates toning LIDIAVMERA"
YouTube Link @lidiavmera 2024-06-19T16:00Z 2M followers, 1.5M engagements

"10MIN full body hourglass pilates workout // no equipment & beginner friendly LIDIAVMERA"
YouTube Link @lidiavmera 2024-06-23T16:14Z 2M followers, 946.7K engagements

"5MIN everyday booty pilates workout // toned & round booty // no equipment LIDIAVMERA"
YouTube Link @lidiavmera 2024-07-10T16:00Z 2M followers, 792.5K engagements

"15MIN pilates ab workout // snatched waist and flat stomach // no repeats // no equipment"
YouTube Link @lidiavmera 2023-04-30T11:46Z 2M followers, 4.6M engagements

"10MIN everyday pilates ab workout flat stomach & slim waist"
YouTube Link @lidiavmera 2025-08-31T16:01Z 2M followers, 163.9K engagements

"5MIN arm pilates workout (no equipment) // slim & toned arms"
YouTube Link @lidiavmera 2025-01-23T17:01Z 2M followers, 481.5K engagements

"30MIN full body pilates workout // (intermediate/advanced level) // no equipment LIDIAVMERA"
YouTube Link @lidiavmera 2024-11-10T17:30Z 2M followers, 541.8K engagements

"10MIN ab pilates workout // DAY X CHALLENGE // no equipment"
YouTube Link @lidiavmera 2023-07-12T10:00Z 2M followers, 769.3K engagements

"archies first bath 🐣🫧 #newborn #boymom #selfcare ##postpartum #trending"
YouTube Link @lidiavmera 2025-08-13T17:01Z 2M followers, 960.5K engagements

"10MIN everyday pilates ab workout // small waist + flat stomach // no repeats"
YouTube Link @lidiavmera 2023-10-30T17:00Z 2M followers, 673.2K engagements

"15MIN slim thighs pilates workout // tone and lengthen legs // no equipment"
YouTube Link @lidiavmera 2023-04-02T10:00Z 2M followers, 2.3M engagements

"5MIN everyday pilates arm workout // short & effective toned arm workout (no equipment) LIDIAVMERA"
YouTube Link @lidiavmera 2024-06-26T16:00Z 2M followers, 733.6K engagements

"5MIN full body stretching for flexibility and relaxation / at home pilates LIDIAVMERA"
YouTube Link @lidiavmera 2024-08-28T16:00Z 2M followers, 550.9K engagements

"30MIN full body hourglass pilates workout (no equipment)"
YouTube Link @lidiavmera 2025-09-07T16:00Z 2M followers, 147.7K engagements

"10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment"
YouTube Link @lidiavmera 2023-05-28T10:00Z 2M followers, 4.8M engagements

"5MIN pilates arm workout // slim toned & strong arms // no equipment LIDIAVMERA"
YouTube Link @lidiavmera 2024-09-11T16:01Z 2M followers, 2M engagements

"10MIN arm pilates workout // toned and slim arms // no equipment needed"
YouTube Link @lidiavmera 2023-04-05T10:00Z 2M followers, 1.6M engagements

"10MIN everyday pilates ab workout // small waist + flat stomach // no repeats"
YouTube Link @lidiavmera 2024-12-01T17:00Z 2M followers, 845.7K engagements

"10MIN EVERYDAY AB WORKOUT // small waist & flat stomach LIDIAVMERA"
YouTube Link @lidiavmera 2024-05-13T17:03Z 2M followers, 1.5M engagements

"10MIN ab pilates workout // small waist + toned stomach // no equipment"
YouTube Link @lidiavmera 2023-06-25T10:00Z 2M followers, 980.1K engagements

"10MIN everyday full body hourglass pilates workout // beginner friendly //w/verbal cues LIDIAVMERA"
YouTube Link @lidiavmera 2024-02-11T11:00Z 2M followers, 1.4M engagements

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