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[@colleenchristensen](/creator/youtube/colleenchristensen)
"The little old lady at the end #gOaLs. Ammi wrong"  
[YouTube Link](https://youtube.com/watch?v=0Q3fS6KH4ho) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-07T14:00Z 767K followers, 895.1K engagements


"People youre comparing your body to Theyve probs got their own insecurities"  
[YouTube Link](https://youtube.com/watch?v=2PT78iXtods) [@colleenchristensen](/creator/youtube/colleenchristensen) 2023-05-16T14:00Z 767K followers, 9.2M engagements


"I call it a "Bloob cinny bagel bowl" AKA Deeeish Whadda ya think You in"  
[YouTube Link](https://youtube.com/watch?v=6oOqThlY2ZU) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-07-24T14:00Z 767K followers, 316.2K engagements


"checkout the description for my fave X min workout "snack""  
[YouTube Link](https://youtube.com/watch?v=8hyBKJ3VD4E) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-18T14:00Z 767K followers, 971.4K engagements


"I shared more details on these choices in a full video Check it out on my YT channel 🥰"  
[YouTube Link](https://youtube.com/watch?v=D8X1T-vPtNk) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-03-07T15:00Z 767K followers, 579.5K engagements


". it's like a whole other stomach. 🤪 Check the description for tips"  
[YouTube Link](https://youtube.com/watch?v=GRvUcM9oafM) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-04T14:00Z 767K followers, 170.5K engagements


"Did I buy a baguette just so I could say that line.Suuuuure did🤪"  
[YouTube Link](https://youtube.com/watch?v=JcHIvCVO6LQ) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-04-03T14:00Z 767K followers, 646.4K engagements


"Listen to YOUR body. not other people's"  
[YouTube Link](https://youtube.com/watch?v=Ji2jM1g2104) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-14T14:00Z 767K followers, 1.8M engagements


"Eyes on your own pla-. 'er. bag We rarely know the full picture"  
[YouTube Link](https://youtube.com/watch?v=NJXrJeWy6W8) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-13T20:00Z 767K followers, 2.2M engagements


"Remember when we thought a toddlers diet could fuel a grown A$$ woman 🤣"  
[YouTube Link](https://youtube.com/watch?v=bJmvo-xRSEM) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-11T14:00Z 767K followers, 775.2K engagements


"✅ Seeing food neutrally and deciding for yourself = a diet free mindset where YOU are the boss"  
[YouTube Link](https://youtube.com/watch?v=iQOnGVhEZ60) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-02-25T15:00Z 767K followers, 7M engagements


"A lil' reality ✅"  
[YouTube Link](https://youtube.com/watch?v=j5Xw4Z07wIs) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-02T14:01Z 767K followers, 282.4K engagements


"K. Cool. Got it. 😵💫 Totes ok to get ideas from social media but see what feels good to YOU"  
[YouTube Link](https://youtube.com/watch?v=nkU85ZNcIRQ) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-09T14:01Z 767K followers, 123.2K engagements


"What A Dietitian Eats In A Day With No Food Rules"  
[YouTube Link](https://youtube.com/watch?v=oFk5SiuYXxc) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-24T16:01Z 767K followers, 2344 engagements


"those people you're comparing your food choices to You aren't always getting the full picture"  
[YouTube Link](https://youtube.com/watch?v=oHXx5m5sEQk) [@colleenchristensen](/creator/youtube/colleenchristensen) 2023-03-29T14:00Z 767K followers, 72.8M engagements


"Nothing wrong w/ a foot on either "side" but speaking in extremes is just contradictory"  
[YouTube Link](https://youtube.com/watch?v=rYH2jyVbMGU) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-16T14:01Z 767K followers, 3.1M engagements


"bread aisle makes ya go: 😵💫 Checkout my bread guide in the description"  
[YouTube Link](https://youtube.com/watch?v=xRYMH3PzX4g) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-22T14:01Z 767K followers, 333.9K engagements


"Cant please everyone. Choose what youre able feels good & satisfies.MOSTLY (🚫perfection)"  
[YouTube Link](https://youtube.com/watch?v=DAE6gVSyCNQ) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-08-27T14:00Z 767K followers, 863.9K engagements


"go-to bagel order Try asking "WHY am I making this choice" That's what matters"  
[YouTube Link](https://youtube.com/watch?v=IZ1xnIuduLo) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-07-14T20:00Z 767K followers, 509.4K engagements


"Think we can get it added to the Presidential Fitness Test 🤷♀"  
[YouTube Link](https://youtube.com/watch?v=KpdFh7ieoL0) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-06T20:00Z 767K followers, 98.8K engagements


"Assuming makes an A$$ outta U and ME 🙃"  
[YouTube Link](https://youtube.com/watch?v=M0suFSukEEQ) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-08-20T14:00Z 767K followers, 686.7K engagements


"Some recent eats 🥰 Give one of these recipes a go (text on screen)"  
[YouTube Link](https://youtube.com/watch?v=VGUvFVZ7lwQ) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-09-29T20:00Z 767K followers, 185.5K engagements


"✅ eat enough ✅ consistently (3-5 hrs max) ✅ all X macros. Then work on mental side"  
[YouTube Link](https://youtube.com/watch?v=WApPwHV76dg) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-23T14:00Z 767K followers, 291K engagements


"Colleen recommends the Costco Cookies ❤ 😍"  
[YouTube Link](https://youtube.com/watch?v=XLD4ABiQWxM) [@colleenchristensen](/creator/youtube/colleenchristensen) 2024-01-22T14:56Z 767K followers, 3.3M engagements


"A smattering of realistic "imperfect" eats from the week Need a recipe Theyre all in my app"  
[YouTube Link](https://youtube.com/watch?v=XNH7h4wrvdM) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-01-16T15:00Z 767K followers, 1.9M engagements


"How do you take yours☕"  
[YouTube Link](https://youtube.com/watch?v=_ZKuzeJhcjM) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-08T14:01Z 767K followers, 566.5K engagements


"Just. have the chocolate and enjoy it 🤷♀"  
[YouTube Link](https://youtube.com/watch?v=hg-42gS8itA) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-15T14:01Z 767K followers, 1.3M engagements


"Say it with me: You 👏 Never 👏 Know 👏"  
[YouTube Link](https://youtube.com/watch?v=kf6IJoIGsuo) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-21T14:01Z 767K followers, 3.3M engagements


"carb VS carb + protein"  
[YouTube Link](https://youtube.com/watch?v=tQ1s1UJ8TZY) [@colleenchristensen](/creator/youtube/colleenchristensen) 2024-07-10T15:24Z 767K followers, 1.9M engagements


"Chasing a better version of ourselves can keep us stuck in a loop of never feeling good enough"  
[YouTube Link](https://youtube.com/watch?v=x3RkewHepQ8) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-05-31T14:01Z 767K followers, 7.7M engagements


"The more you know 😘"  
[YouTube Link](https://youtube.com/watch?v=xWy4CeBYzZI) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-01T14:01Z 767K followers, 237.6K engagements


"When the future is chips without diarrhea 👌"  
[YouTube Link](https://youtube.com/watch?v=xd4gML2OpOU) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-10-20T20:57Z 767K followers, 452.3K engagements


"Wild times ammi right"  
[YouTube Link](https://youtube.com/watch?v=-oyY5Sbvurk) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-03-13T14:00Z 767K followers, 5.1M engagements


"stressing about every food choice is probs more inflammatory than the sugar in your fruity loops"  
[YouTube Link](https://youtube.com/watch?v=7SbfsQfgYEo) [@colleenchristensen](/creator/youtube/colleenchristensen) 2023-08-09T14:00Z 767K followers, 12.2M engagements


"Both delish. Not the same. Smoothie recipe in the description"  
[YouTube Link](https://youtube.com/watch?v=8F49-5j_RLE) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-09-08T20:00Z 767K followers, 2.5M engagements


"✌ out perfection. Tips for getting habits to stick ➡ nofoodrules.co/habithacks"  
[YouTube Link](https://youtube.com/watch?v=BidR10HfsSs) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-04-28T19:08Z 767K followers, 12.7M engagements


"Does the milk aisle make ya go 😵💫 Consider use budget accessibility etc"  
[YouTube Link](https://youtube.com/watch?v=FttFZS6vFt4) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-08-09T14:00Z 767K followers, 1.5M engagements


"the problem with volume eating"  
[YouTube Link](https://youtube.com/watch?v=H3Kjnr5D_7I) [@colleenchristensen](/creator/youtube/colleenchristensen) 2022-10-28T15:00Z 767K followers, 335.8K engagements


"Want chocolate Eat chocolate. If a protein bar is satisfying Have it. They're not replacements"  
[YouTube Link](https://youtube.com/watch?v=LJ-6lPxuoSM) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-06-25T14:00Z 767K followers, 1.1M engagements


"Follow for more meal prep recipes 💁♀(reminder 👉 somethin' is better than nothin')"  
[YouTube Link](https://youtube.com/watch?v=YplEN78ANto) [@colleenchristensen](/creator/youtube/colleenchristensen) 2025-09-16T14:01Z 767K followers, 343.8K engagements


"Santa visiting diet houses"  
[YouTube Link](https://youtube.com/watch?v=yPL2sb1Rqa0) [@colleenchristensen](/creator/youtube/colleenchristensen) 2022-12-23T20:00Z 767K followers, 2.4M engagements