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[@paulsaladinomd](/creator/youtube/paulsaladinomd)
"What are the best pans for cooking"  
[YouTube Link](https://youtube.com/watch?v=5wsn8VmF2cE) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-05-05T17:23Z 1M followers, 255K engagements


"Tamarind fruit helps to excrete fluoride in humans #animalbased #fruit"  
[YouTube Link](https://youtube.com/watch?v=CVw0ZGvkPmc) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-09-28T17:13Z 1M followers, 111.5K engagements


"Why I Changed My Mind on Saunas"  
[YouTube Link](https://youtube.com/watch?v=IF4ID6_4BGY) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-09-19T15:40Z 1M followers, 114.9K engagements


"How I reversed chronic eczema"  
[YouTube Link](https://youtube.com/watch?v=KUwInRbNEFI) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-14T18:41Z 1M followers, 157.3K engagements


"One of the worst seed oils"  
[YouTube Link](https://youtube.com/watch?v=Nxp-fK6zsgY) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-12-18T18:30Z 1M followers, 207.1K engagements


"Are you cooking with aluminum foil"  
[YouTube Link](https://youtube.com/watch?v=OuhnMMdbpZI) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-08-14T17:33Z 1M followers, 169.3K engagements


"Is Methylene Blue REALLY Worth The Hype"  
[YouTube Link](https://youtube.com/watch?v=Tr3wmtbCIDA) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-04-16T15:22Z 1M followers, 304.3K engagements


"Butter Vs Ghee Whats the difference #animalbased #health #dairyproducts #animalbaseddiet"  
[YouTube Link](https://youtube.com/watch?v=Voacn0f73eM) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-09-28T19:05Z 1M followers, 728.2K engagements


"Animal-based day of eating"  
[YouTube Link](https://youtube.com/watch?v=ne-0X9uj2ew) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-04-16T19:49Z 1M followers, 4.6M engagements


"Liver is NOT the bodys filter"  
[YouTube Link](https://youtube.com/watch?v=pdCwqu7rLjA) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-07-01T20:57Z 1M followers, 116.7K engagements


"Why I MEGADOSE Creatine (it's not for my muscles)"  
[YouTube Link](https://youtube.com/watch?v=sHEoC839R4Q) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-07-04T18:17Z 1M followers, 795.2K engagements


"Full Day of Eating 2023 Update"  
[YouTube Link](https://youtube.com/watch?v=-4eVclrit2o) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-01-30T19:23Z 1M followers, 1.3M engagements


"You DONT need lower cholesterol"  
[YouTube Link](https://youtube.com/watch?v=7VCxmMFZSGQ) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-10-11T22:34Z 1M followers, 434.6K engagements


"Animal Based Walmart Haul with @BobbyParrish"  
[YouTube Link](https://youtube.com/watch?v=8eAo7YfrdHQ) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-06-08T20:37Z 1M followers, 306.5K engagements


"Night time routine here in Costa Rica #animalbased"  
[YouTube Link](https://youtube.com/watch?v=9UijaqNt8rg) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-08-23T17:16Z 1M followers, 474K engagements


"Is olive oil safe for cooking"  
[YouTube Link](https://youtube.com/watch?v=9wc7JMn5NLE) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-02-17T22:35Z 1M followers, 373.4K engagements


"Whats the oil in your peanut butter"  
[YouTube Link](https://youtube.com/watch?v=BuYVrjIdzLA) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-01-28T00:33Z 1M followers, 166.9K engagements


"The Truth About Seed Oils & Obesity"  
[YouTube Link](https://youtube.com/watch?v=CEY3p29TOqA) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-10-19T15:32Z 1M followers, 85.2K engagements


"What I eat in a day in Costa Rica"  
[YouTube Link](https://youtube.com/watch?v=D4RhzE6aQAU) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-05-11T19:19Z 1M followers, 498.1K engagements


"Bone marrow is so nutritious"  
[YouTube Link](https://youtube.com/watch?v=FAIuPGlF8zU) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-10-11T14:01Z 1M followers, 1.8M engagements


"Revealing Shake Shack Secret Ingredients"  
[YouTube Link](https://youtube.com/watch?v=FFwAgyTDSH8) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-11-09T15:27Z 1M followers, 103.8K engagements


"Make your own bone broth"  
[YouTube Link](https://youtube.com/watch?v=HYjT9U6QkEw) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-10-23T19:29Z 1M followers, 433K engagements


"What Does The Science Actually Say About Seed Oils"  
[YouTube Link](https://youtube.com/watch?v=IWCck4-_FhQ) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-23T18:13Z 1M followers, 9941 engagements


"How many carbohydrates you should eat on an animal-based diet"  
[YouTube Link](https://youtube.com/watch?v=J9t3tKOtpyU) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-02-04T18:38Z 1M followers, 510.9K engagements


"Avoid These Olive Oils"  
[YouTube Link](https://youtube.com/watch?v=JpW1utNfQM0) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-12-17T21:14Z 1M followers, 746.6K engagements


"Non-toxic laundry detergent"  
[YouTube Link](https://youtube.com/watch?v=PZVAuVn_zZY) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-02-18T15:51Z 1M followers, 198.2K engagements


"Whats the best non-toxic cookware"  
[YouTube Link](https://youtube.com/watch?v=RWNdlFKzXQM) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-01-09T15:15Z 1M followers, 628.6K engagements


"Cooking Oils 101: Do not cook with these oils"  
[YouTube Link](https://youtube.com/watch?v=TJBhbgIKio0) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-08-28T11:49Z 1M followers, 972.3K engagements


"Healthy pasta recipe"  
[YouTube Link](https://youtube.com/watch?v=Up9rbiFJJGA) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-22T21:06Z 1M followers, 113.2K engagements


"Nighttime blue light iPhone hack"  
[YouTube Link](https://youtube.com/watch?v=_5SXYOAuCLc) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-12-18T18:28Z 1M followers, 119.9K engagements


"My thoughts on methylene blue"  
[YouTube Link](https://youtube.com/watch?v=aTMXLzDplRU) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-04-05T20:45Z 1M followers, 261.5K engagements


"American bread vs Real bread"  
[YouTube Link](https://youtube.com/watch?v=azfzvdyrd9s) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-08-05T12:17Z 1M followers, 528.8K engagements


"Chicken vs quail eggs: whats the difference"  
[YouTube Link](https://youtube.com/watch?v=bRFGXrgSFqE) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-06-23T14:35Z 1M followers, 151.3K engagements


"The Best Olive Oils Money Can Buy"  
[YouTube Link](https://youtube.com/watch?v=d4mYLeFxONQ) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-10T20:27Z 1M followers, 95.5K engagements


"I Flew to Europe to See If Their Food Is Actually Better"  
[YouTube Link](https://youtube.com/watch?v=e5L7f8eNlUU) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-17T22:03Z 1M followers, 227.3K engagements


"Eating Animal Based on a Budget"  
[YouTube Link](https://youtube.com/watch?v=ha7OhONtZhk) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-01-05T15:09Z 1M followers, 433.4K engagements


"Heres my full day of animal-based eating"  
[YouTube Link](https://youtube.com/watch?v=jNGO1V9KlIk) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-06-02T19:13Z 1M followers, 1.3M engagements


"Why you need a shower filter"  
[YouTube Link](https://youtube.com/watch?v=lrzC7jtZfNc) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-03-02T03:02Z 1M followers, 184.4K engagements


"Food for Humans Documentary Official Teaser"  
[YouTube Link](https://youtube.com/watch?v=o4BhRZWnjNw) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-14T15:16Z 1M followers, 38.3K engagements


"I made a movie & Im going on tour"  
[YouTube Link](https://youtube.com/watch?v=vcLqhukv9os) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-16T15:28Z 1M followers, 52.8K engagements


"Healthy ice cream recipe"  
[YouTube Link](https://youtube.com/watch?v=wIB8eqISvm4) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-13T16:12Z 1M followers, 58.6K engagements


"McDonalds Fries = XX ingredients"  
[YouTube Link](https://youtube.com/watch?v=yyF04rNhSqY) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-06-09T20:29Z 1M followers, 474.1K engagements


"How to shop for meat at Costco"  
[YouTube Link](https://youtube.com/watch?v=06XYcx8KK7g) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-12-05T01:20Z 1M followers, 656.8K engagements


"The Root Cause of Metabolic Dysfunction w/ Dr. Casey Means"  
[YouTube Link](https://youtube.com/watch?v=1BW6Qum01us) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-11-02T16:03Z 1M followers, 247.6K engagements


"You think nicotine is healthy"  
[YouTube Link](https://youtube.com/watch?v=4CjoMHDm7N4) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-07-24T15:53Z 1M followers, 378.2K engagements


"How to reverse low testosterone"  
[YouTube Link](https://youtube.com/watch?v=4O0Q8hZsy-M) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-09-30T15:49Z 1M followers, 158.7K engagements


"A day in my life in Costa Rica"  
[YouTube Link](https://youtube.com/watch?v=55hOAvJh-Iw) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-04-28T20:22Z 1M followers, 1.4M engagements


"Does your sea salt contain heavy metals"  
[YouTube Link](https://youtube.com/watch?v=6MDK0epKwbM) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-10-27T13:37Z 1M followers, 140.1K engagements


"How to shop for ORANGE JUICE"  
[YouTube Link](https://youtube.com/watch?v=7JK29_zS4s4) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-11-28T17:22Z 1M followers, 251.9K engagements


"Healthiest protein bar in the world"  
[YouTube Link](https://youtube.com/watch?v=AEA8LpaxBms) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-06-20T16:39Z 1M followers, 970.1K engagements


"Why LED lights are harming your sleep"  
[YouTube Link](https://youtube.com/watch?v=B7nY4rXnQjg) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-09-17T01:26Z 1M followers, 119.7K engagements


"I Don't Eat Raw Egg Whites"  
[YouTube Link](https://youtube.com/watch?v=BzzuQS8gl3k) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-10-07T02:13Z 1M followers, 543.5K engagements


"A day in my life in the mountains"  
[YouTube Link](https://youtube.com/watch?v=DrnPTp2m3Ek) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-09-27T15:30Z 1M followers, 441.1K engagements


"The secret to longevity"  
[YouTube Link](https://youtube.com/watch?v=EIMwjclQfew) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-09-02T02:26Z 1M followers, 262.1K engagements


"Hidden benefits of liver"  
[YouTube Link](https://youtube.com/watch?v=FW8xPL_sNgg) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-07-08T23:30Z 1M followers, 142.3K engagements


"What's Really in the "Food" at Chick-fil-A"  
[YouTube Link](https://youtube.com/watch?v=HpvRzZskaKE) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-06-29T16:30Z 1M followers, 981.1K engagements


"Are you getting enough zinc"  
[YouTube Link](https://youtube.com/watch?v=IBuwVhcPgM4) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-05-18T14:24Z 1M followers, 659.5K engagements


"Natural toothpaste recipe"  
[YouTube Link](https://youtube.com/watch?v=IMm4NgJviWs) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-06-04T12:56Z 1M followers, 266.5K engagements


"How to avoid microplastics in teabags"  
[YouTube Link](https://youtube.com/watch?v=KXAp2GOXyqo) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-08-01T15:54Z 1M followers, 131.3K engagements


"Animal Based Costco Haul for Less Than $15/Day"  
[YouTube Link](https://youtube.com/watch?v=KYjFtiBqEsU) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-07-20T16:54Z 1M followers, 275.9K engagements


"Greens powders are harmful"  
[YouTube Link](https://youtube.com/watch?v=KrzykmjmjRc) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-06-07T19:05Z 1M followers, 342.2K engagements


"Heart Surgeon Exposes Why Doctors Are Wrong About Cholesterol (with Dr. Ovadia)"  
[YouTube Link](https://youtube.com/watch?v=OLo6Dt1455M) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-05-06T17:54Z 1M followers, 329K engagements


"The Best Diet For Thyroid Health"  
[YouTube Link](https://youtube.com/watch?v=PbwMjoT-Zt4) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-15T17:22Z 1M followers, 20.6K engagements


"Animal-based Whole Foods grocery haul"  
[YouTube Link](https://youtube.com/watch?v=Qf-Zumc3ZO0) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-01-20T19:02Z 1M followers, 842.9K engagements


"Vinegar vs baking soda"  
[YouTube Link](https://youtube.com/watch?v=Qvkqo6XO7v4) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-06-24T18:56Z 1M followers, 402.7K engagements


"The Best Way to Stay Hydrated (Not Water)"  
[YouTube Link](https://youtube.com/watch?v=RAz7L3rD9_M) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-11-24T15:21Z 1M followers, 375.4K engagements


"Grass-fed beef at Walmart"  
[YouTube Link](https://youtube.com/watch?v=U58YWlTgzFE) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-11-11T16:41Z 1M followers, 320.2K engagements


"How Contaminated Is Your Favorite Salt"  
[YouTube Link](https://youtube.com/watch?v=Ynis4uKZUfY) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-11-01T14:58Z 1M followers, 181.1K engagements


"New study reveals side effects of wireless headphones"  
[YouTube Link](https://youtube.com/watch?v=_-t41cUrvQc) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-19T20:03Z 1M followers, 161.6K engagements


"How to shop for extra virgin olive oil"  
[YouTube Link](https://youtube.com/watch?v=_TO-GoZo8Lw) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-09-06T19:42Z 1M followers, 164.4K engagements


"Healthy grain-free flat bread recipe"  
[YouTube Link](https://youtube.com/watch?v=bqjNpMmvQp4) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-09-29T15:45Z 1M followers, 118.1K engagements


"Chia seeds dont want to be eaten"  
[YouTube Link](https://youtube.com/watch?v=f0Zw8j7a0KY) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-09-28T22:42Z 1M followers, 747.3K engagements


"Life changing Costco hack"  
[YouTube Link](https://youtube.com/watch?v=go489nBECb4) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-18T19:14Z 1M followers, 141.5K engagements


"Shampoo and soap are overrated"  
[YouTube Link](https://youtube.com/watch?v=tvWdsPxS84c) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-02-25T02:17Z 1M followers, 212.5K engagements


"My thoughts on TRT"  
[YouTube Link](https://youtube.com/watch?v=uniFEFJ5bVI) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-17T16:04Z 1M followers, 82.1K engagements


"How to shop for olive oil"  
[YouTube Link](https://youtube.com/watch?v=vmf5lIe8Afo) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-08-14T18:28Z 1M followers, 167.2K engagements


"Honey is definitely not BS"  
[YouTube Link](https://youtube.com/watch?v=vn4yF1UUtr4) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-05-01T19:40Z 1M followers, 856.8K engagements


"The best multivitamin to take"  
[YouTube Link](https://youtube.com/watch?v=wfJz5LaJqGc) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-11-29T18:41Z 1M followers, 283.8K engagements


"Is sourdough bread healthy"  
[YouTube Link](https://youtube.com/watch?v=zCPFagD3o4I) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-03T15:43Z 1M followers, 179.5K engagements


"Benefits of raw milk"  
[YouTube Link](https://youtube.com/watch?v=3WqP7Euktmc) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-08-06T11:45Z 1M followers, 142.6K engagements


"Will eating testicles be banned from professional sports"  
[YouTube Link](https://youtube.com/watch?v=ATrlTnNaGWc) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-12-14T18:53Z 1M followers, 38.8K engagements


"Fruit is amazing"  
[YouTube Link](https://youtube.com/watch?v=BA_qmBoR6Eg) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-10-13T19:55Z 1M followers, 801.1K engagements


"Why Peptides Are Under Attack w/ Brigham Buhler"  
[YouTube Link](https://youtube.com/watch?v=CpcEe5ZY3v0) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-06-11T23:05Z 1M followers, 27.4K engagements


"My issue with BANG energy drinks"  
[YouTube Link](https://youtube.com/watch?v=Glw10Zpfcdw) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-09-06T19:43Z 1M followers, 68.2K engagements


"Raw milk has so much nutrition"  
[YouTube Link](https://youtube.com/watch?v=MjktANQG120) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-08-15T17:23Z 1M followers, 483.6K engagements


"Shopping hack for longevity"  
[YouTube Link](https://youtube.com/watch?v=O8S70pri2_4) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-12T17:53Z 1M followers, 179.9K engagements


"Are beans BS"  
[YouTube Link](https://youtube.com/watch?v=TKeyH_8s7mA) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-05-16T23:51Z 1M followers, 881.7K engagements


"DEXA scan reveals side effects of red meat #animalbased"  
[YouTube Link](https://youtube.com/watch?v=ZgRoz60ugnc) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-10-15T02:30Z 1M followers, 448.6K engagements


"Is sourdough bread healthy"  
[YouTube Link](https://youtube.com/watch?v=jKj_EfsBVTA) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-06-11T20:39Z 1M followers, 1.2M engagements


"Non-toxic weed killer recipe"  
[YouTube Link](https://youtube.com/watch?v=kYQGY9gVv1A) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-08-01T13:54Z 1M followers, 68.2K engagements


"Which olive oil is best"  
[YouTube Link](https://youtube.com/watch?v=yH3sfinUSqs) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-12-13T17:51Z 1M followers, 989K engagements


"Blue Zones. Fact or fiction"  
[YouTube Link](https://youtube.com/watch?v=HHZ3CDsvjSg) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-09-26T18:37Z 1M followers, 353.8K engagements


"Beating Crohn's with meat & fruit"  
[YouTube Link](https://youtube.com/watch?v=-soqLhiSiLw) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-01-21T20:30Z 1M followers, 94.1K engagements


"Grain-free flatbread recipe"  
[YouTube Link](https://youtube.com/watch?v=1Me-G4-HHJk) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-11-23T15:51Z 1M followers, 352.2K engagements


"Vitamin C has a dirty little secret #health #animalbased #nutrition"  
[YouTube Link](https://youtube.com/watch?v=2HHDc8kL6SQ) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-10-17T20:38Z 1M followers, 180.3K engagements


"The amount of heavy metals in CHOCOLATE will shock you"  
[YouTube Link](https://youtube.com/watch?v=5cXfIJ2opa4) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-08-26T20:13Z 1M followers, 235K engagements


"How I cut a pineapple"  
[YouTube Link](https://youtube.com/watch?v=5fsudhrzcWY) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-10-11T14:06Z 1M followers, 2.4M engagements


"Eat 80/20 ground beef"  
[YouTube Link](https://youtube.com/watch?v=5gmNEqaxOEQ) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-11-23T16:07Z 1M followers, 349.7K engagements


"Do Not Fear the Sun #shorts"  
[YouTube Link](https://youtube.com/watch?v=7IyFfrcWVOE) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-04-29T19:02Z 1M followers, 1.6M engagements


"Beware of greens powders"  
[YouTube Link](https://youtube.com/watch?v=806L9lRWCZs) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-07-27T13:26Z 1M followers, 97.2K engagements


"Beware of vitamin D supplements"  
[YouTube Link](https://youtube.com/watch?v=9UOxANBvYkI) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-08-29T03:44Z 1M followers, 151.9K engagements


"Less than $25/day for the top tier animal-based diet"  
[YouTube Link](https://youtube.com/watch?v=9wDKFf7hvyU) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-05-06T19:19Z 1M followers, 1.6M engagements


"Blue Zones eat meat"  
[YouTube Link](https://youtube.com/watch?v=AYy5vyHlYn0) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-02-05T19:19Z 1M followers, 163.5K engagements


"The X best organs to eat"  
[YouTube Link](https://youtube.com/watch?v=AiZOrL_BcJg) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-04-05T18:41Z 1M followers, 210.3K engagements


"Collagen is amazing for you: homemade bone broth #animalbased #health"  
[YouTube Link](https://youtube.com/watch?v=IMETkCp7zgQ) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-09-24T23:40Z 1M followers, 255.6K engagements


"Is sourdough bread healthy"  
[YouTube Link](https://youtube.com/watch?v=Kx9dmtQS58o) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-10-30T00:36Z 1M followers, 207.4K engagements


"Gut Expert Reveals The Best Herbs for Parasites (Evan Brand)"  
[YouTube Link](https://youtube.com/watch?v=OuR9YYopAKQ) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-06-20T22:11Z 1M followers, 113.9K engagements


"How I healed from eczema and asthma"  
[YouTube Link](https://youtube.com/watch?v=P4c9USv7rV0) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-03-18T02:08Z 1M followers, 122.3K engagements


"How Id quit nicotine"  
[YouTube Link](https://youtube.com/watch?v=SwUk525EYxk) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-08-25T12:18Z 1M followers, 94.7K engagements


"Animal-based diet for less than $15/day"  
[YouTube Link](https://youtube.com/watch?v=UNEOijq-Z5I) [@Paulsaladinomd](/creator/youtube/Paulsaladinomd) 2024-07-19T15:15Z 1M followers, 138.1K engagements


"How to detox microplastics"  
[YouTube Link](https://youtube.com/watch?v=U_wUI0IJK6M) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-08-19T22:47Z 1M followers, 160K engagements


"Manuka honey is not ideal"  
[YouTube Link](https://youtube.com/watch?v=VuvvYJtVBPY) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-09-16T17:37Z 1M followers, 477.8K engagements


"Farm-raised salmon is a scam"  
[YouTube Link](https://youtube.com/watch?v=W3eZmGq89IM) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-05-21T05:24Z 1M followers, 185.2K engagements


"Why you should drink milk"  
[YouTube Link](https://youtube.com/watch?v=W4tfE5H6Ong) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-06-13T17:40Z 1M followers, 408.3K engagements


"Avoid These Fish at All Costs"  
[YouTube Link](https://youtube.com/watch?v=bLEaUZ3gwIw) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-04-28T14:33Z 1M followers, 932.2K engagements


"How canola oil is made"  
[YouTube Link](https://youtube.com/watch?v=blqHuxlNAeI) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-12-24T18:30Z 1M followers, 333.9K engagements


"This Is How Canada Convinced You To Eat Engine Lubricant"  
[YouTube Link](https://youtube.com/watch?v=c1kyubykrvA) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-04-24T19:34Z 1M followers, 244.4K engagements


"How to cook the best fried eggs"  
[YouTube Link](https://youtube.com/watch?v=cdnyfuoosfg) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-06-21T15:41Z 1M followers, 3.4M engagements


"Animal-Based for $XX a Day"  
[YouTube Link](https://youtube.com/watch?v=dKTUVGDjKj0) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-08-18T03:04Z 1M followers, 2.2M engagements


"Is raw milk safe"  
[YouTube Link](https://youtube.com/watch?v=dg2EckmxmvA) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-04-29T21:13Z 1M followers, 145.1K engagements


"How to wash non-organic fruit"  
[YouTube Link](https://youtube.com/watch?v=eIgAv6w7w-o) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-06-12T04:32Z 1M followers, 2.6M engagements


"Sprinting vs long-distance: which is better"  
[YouTube Link](https://youtube.com/watch?v=fapPtR9LBgI) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-07-22T20:48Z 1M followers, 572.9K engagements


"How To Decode Egg Labels For The Healthiest Choice"  
[YouTube Link](https://youtube.com/watch?v=fpO3Y5yVVIA) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-07-06T15:09Z 1M followers, 150.1K engagements


"The Untold Side Effects of Nicotine"  
[YouTube Link](https://youtube.com/watch?v=fyO6eROqf2c) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-07-17T21:12Z 1M followers, 67.3K engagements


"My hack for eating liver"  
[YouTube Link](https://youtube.com/watch?v=iUvMvbgqqiQ) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-12-27T19:04Z 1M followers, 492.5K engagements


"Why peanut butter is NOT a health food"  
[YouTube Link](https://youtube.com/watch?v=ilCw-tvXT98) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-05-22T20:51Z 1M followers, 262.5K engagements


"A day of eating in Costa Rica: POV Edition"  
[YouTube Link](https://youtube.com/watch?v=jt4N09NH68Y) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-10-14T12:01Z 1M followers, 890.2K engagements


"4 Ways to Optimize your Testosterone Naturally"  
[YouTube Link](https://youtube.com/watch?v=k7xR5DfRXp8) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-10-22T18:20Z 1M followers, 376.7K engagements


"Dont Make These Mistakes When Buying Butter"  
[YouTube Link](https://youtube.com/watch?v=kFo6mmetKmc) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-07-27T15:41Z 1M followers, 566.6K engagements


"Raw vs Pasteurized milk"  
[YouTube Link](https://youtube.com/watch?v=l15Jrng7Tmg) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2022-10-06T19:10Z 1M followers, 285.6K engagements


"McDonald's Secret Ingredients You Never Knew About"  
[YouTube Link](https://youtube.com/watch?v=lDQofCXuYik) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-03-05T21:38Z 1M followers, 4.9M engagements


"Protein bars = misleading"  
[YouTube Link](https://youtube.com/watch?v=lGnQxyBiM8c) [@Paulsaladinomd](/creator/youtube/Paulsaladinomd) 2023-07-02T17:55Z 1M followers, 98.8K engagements


"$1000 If You Dont Eat McDonalds (and go shopping with us instead)"  
[YouTube Link](https://youtube.com/watch?v=ldCJTgmdx_0) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-07-18T19:16Z 1M followers, 53.4K engagements


"This study shows the benefits of eating butter"  
[YouTube Link](https://youtube.com/watch?v=mrESvezjK6c) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-12-16T03:33Z 1M followers, 402.2K engagements


"Are you taking fish oil Beware of this"  
[YouTube Link](https://youtube.com/watch?v=rTqQN1Yja00) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-12-07T18:31Z 1M followers, 837.1K engagements


"RFK Jr. doesnt eat breakfast"  
[YouTube Link](https://youtube.com/watch?v=s_B27LKskqU) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-06-03T15:41Z 1M followers, 418.3K engagements


"Nighttime routine for optimal sleep"  
[YouTube Link](https://youtube.com/watch?v=spZ6hsjuKnY) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-11-23T03:13Z 1M followers, 296.5K engagements


"Serena Williams we need to talk"  
[YouTube Link](https://youtube.com/watch?v=t1N4PAnFkgU) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-09-15T17:13Z 1M followers, 97.5K engagements


"What is an Animal-Based Diet"  
[YouTube Link](https://youtube.com/watch?v=uCkmc8q4ZrA) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-03-01T19:37Z 1M followers, 145.7K engagements


"Is Crohns disease reversible"  
[YouTube Link](https://youtube.com/watch?v=yl1ioMxboKw) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-04-01T04:16Z 1M followers, 148.7K engagements


"Why you need carbs in your diet"  
[YouTube Link](https://youtube.com/watch?v=8MmZse49Fsc) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-08-30T11:45Z 1M followers, 141.2K engagements


"My favorite non-toxic candles"  
[YouTube Link](https://youtube.com/watch?v=LPWkGcqqY8E) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-12-11T16:57Z 1M followers, 90.9K engagements


"Why I Quit The Carnivore Diet"  
[YouTube Link](https://youtube.com/watch?v=PzX_NS7EwF0) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2024-05-30T16:59Z 1M followers, 513.9K engagements


"Fruit is the only part of a plant Ill eat"  
[YouTube Link](https://youtube.com/watch?v=gYtAuEG0F4w) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-01-12T20:19Z 1M followers, 265.4K engagements


"Oatmeal is not healthy"  
[YouTube Link](https://youtube.com/watch?v=vD1Q35F7cjY) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2023-04-24T18:24Z 1M followers, 906.6K engagements


"The best steak in Spain 😳"  
[YouTube Link](https://youtube.com/watch?v=zDY-0f6kz1o) [@paulsaladinomd](/creator/youtube/paulsaladinomd) 2025-10-02T15:35Z 1M followers, 447.1K engagements