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[@thearena](/creator/youtube/thearena)
"Learn Better Footwork for Power Punches"  
[YouTube Link](https://youtube.com/watch?v=DT2XcQRyLRk) [@thearena](/creator/youtube/thearena) 2025-07-25T13:00Z 240K followers, 4M engagements


"Ramon Dekkers: The Dutch Destroyer Who Conquered Muay Thai #muaythai #k1 #dutchkickboxing"  
[YouTube Link](https://youtube.com/watch?v=JFkawDyVIQE) [@thearena](/creator/youtube/thearena) 2024-06-21T17:20Z 239K followers, 78.7K engagements


"How To Hold Focus Mitts For Boxing and MMA"  
[YouTube Link](https://youtube.com/watch?v=baRjNtt54J4) [@thearena](/creator/youtube/thearena) 2019-08-08T19:00Z 239K followers, 119.2K engagements


"How to Throw a Muay Thai Kick"  
[YouTube Link](https://youtube.com/watch?v=1QHpmGR_4gw) [@thearena](/creator/youtube/thearena) 2023-03-31T22:22Z 240K followers, 509.3K engagements


"The X KEYS Essential for Jab Defense"  
[YouTube Link](https://youtube.com/watch?v=4OZ7MnPOV34) [@thearena](/creator/youtube/thearena) 2025-10-17T13:00Z 240K followers, 221.7K engagements


"BEWARE the Southpaw Fighter Advantage"  
[YouTube Link](https://youtube.com/watch?v=5GDw_CosBTc) [@thearena](/creator/youtube/thearena) 2025-09-26T13:00Z 240K followers, 254.4K engagements


"DOUBLE Your Punching Power Instantly"  
[YouTube Link](https://youtube.com/watch?v=9ZLGkbJd8H4) [@thearena](/creator/youtube/thearena) 2025-08-18T13:00Z 240K followers, 2M engagements


"Know Your Range to INCREASE Your Power"  
[YouTube Link](https://youtube.com/watch?v=BL7r7b1-9bQ) [@thearena](/creator/youtube/thearena) 2025-09-29T13:00Z 240K followers, 480.8K engagements


"Clean Your Stinky Boxing Gloves"  
[YouTube Link](https://youtube.com/watch?v=BdkEG8XAEkg) [@thearena](/creator/youtube/thearena) 2023-10-17T16:00Z 240K followers, 111.9K engagements


"Cut Off the Boxing Ring Like a PRO"  
[YouTube Link](https://youtube.com/watch?v=FIZQ13hL6lg) [@thearena](/creator/youtube/thearena) 2025-10-22T13:00Z 240K followers, 480.5K engagements


"Adesanya vs Du Plessis: Middleweight Mayhem at UFC XXX #UFC290 #AdesanyavsDuPlessis #MMAFights"  
[YouTube Link](https://youtube.com/watch?v=GWuM4cSu1co) [@thearena](/creator/youtube/thearena) 2024-10-10T13:00Z 240K followers, 618.5K engagements


"Brazilian Jiu-Jitsu Black Belt Stops Burglar with Triangle Choke"  
[YouTube Link](https://youtube.com/watch?v=GvqGUAQxiS4) [@thearena](/creator/youtube/thearena) 2023-07-03T16:49Z 240K followers, 6M engagements


"How To Defend Against Hooks In Boxing"  
[YouTube Link](https://youtube.com/watch?v=HbE8QW1hq9Q) [@thearena](/creator/youtube/thearena) 2025-06-02T21:41Z 240K followers, 461.8K engagements


"RANGE: The KEY to Landing Body Shots"  
[YouTube Link](https://youtube.com/watch?v=LM05xtrFYX8) [@thearena](/creator/youtube/thearena) 2025-10-10T13:00Z 240K followers, 160.6K engagements


"How To Throw The PERFECT Body Shot Combo"  
[YouTube Link](https://youtube.com/watch?v=PfQIyZz3zK8) [@thearena](/creator/youtube/thearena) 2025-09-20T14:00Z 240K followers, 260.2K engagements


"How to MASTER Level Changes in Boxing"  
[YouTube Link](https://youtube.com/watch?v=Py7k9oVBTWA) [@thearena](/creator/youtube/thearena) 2025-10-20T13:00Z 240K followers, 124.2K engagements


"Epic Grappling Showdown: Kade Ruotolo vs. Andrew Tackett $X Million CJI Semi-Final"  
[YouTube Link](https://youtube.com/watch?v=RZXXgB8DPG8) [@thearena](/creator/youtube/thearena) 2024-08-21T18:30Z 240K followers, 243.6K engagements


"How to Master the Jab Like a Pro Boxer"  
[YouTube Link](https://youtube.com/watch?v=SwTR-wVHZ1c) [@thearena](/creator/youtube/thearena) 2025-07-23T13:00Z 240K followers, 1.4M engagements


"The X BEST Jab Targets"  
[YouTube Link](https://youtube.com/watch?v=T6rvefetMew) [@thearena](/creator/youtube/thearena) 2025-08-28T13:00Z 240K followers, 1.1M engagements


"HIPS: The Secret to Punching HARDER"  
[YouTube Link](https://youtube.com/watch?v=V4V_OTwOeug) [@thearena](/creator/youtube/thearena) 2025-08-11T13:01Z 240K followers, 365.1K engagements


"Make This Easy Boxing Slip Bag at Home"  
[YouTube Link](https://youtube.com/watch?v=WLMyzUTPWfs) [@thearena](/creator/youtube/thearena) 2023-05-30T17:10Z 240K followers, 1.3M engagements


"High Guard vs Low Guard: Which is BEST"  
[YouTube Link](https://youtube.com/watch?v=Y3VYU1GEvhM) [@thearena](/creator/youtube/thearena) 2025-09-03T13:01Z 240K followers, 4.5M engagements


"3 Ways to Block a Kick in MMA and Kickboxing"  
[YouTube Link](https://youtube.com/watch?v=_XNpEDMvkgM) [@thearena](/creator/youtube/thearena) 2023-10-25T16:00Z 240K followers, 48.4K engagements


"How to Defend Against the CLINCH"  
[YouTube Link](https://youtube.com/watch?v=aGPraRUrKWI) [@thearena](/creator/youtube/thearena) 2025-10-03T13:00Z 240K followers, 171.9K engagements


"How PRO Coaches Use Boxing Mitts"  
[YouTube Link](https://youtube.com/watch?v=aJ8ABvRKISs) [@thearena](/creator/youtube/thearena) 2025-08-08T18:31Z 240K followers, 176.4K engagements


"How to Granby Roll: Beginner to Advanced Wrestling Drills"  
[YouTube Link](https://youtube.com/watch?v=drxmr8Uc4Vo) [@thearena](/creator/youtube/thearena) 2023-10-03T15:00Z 240K followers, 103.3K engagements


"Ali vs. Foreman: The Legendary Rumble in the Jungle #boxing #rumbleinthejungle"  
[YouTube Link](https://youtube.com/watch?v=gSGEuZyeDEw) [@thearena](/creator/youtube/thearena) 2024-06-14T16:00Z 240K followers, 367.4K engagements


"How to Throw the Left Hook the RIGHT Way"  
[YouTube Link](https://youtube.com/watch?v=ghy9MlAkILM) [@thearena](/creator/youtube/thearena) 2025-09-09T13:01Z 240K followers, 426.4K engagements


"3-Punch Combos That END FIGHTS"  
[YouTube Link](https://youtube.com/watch?v=lP_orY-ZQ10) [@thearena](/creator/youtube/thearena) 2025-08-06T13:01Z 240K followers, 650.9K engagements


"👊 How to Block A Punch in Boxing 🥊"  
[YouTube Link](https://youtube.com/watch?v=mpHtpo7CxSc) [@thearena](/creator/youtube/thearena) 2023-08-19T17:00Z 240K followers, 2.9M engagements


"Learn This Uppercut Combo to WIN Fights"  
[YouTube Link](https://youtube.com/watch?v=tne5mPaCL1A) [@thearena](/creator/youtube/thearena) 2025-05-12T13:01Z 240K followers, 3.5M engagements


"The Shocking Truth: Antonio Margarito's Gloves Scandal #boxing #boxeo #boxinghistory"  
[YouTube Link](https://youtube.com/watch?v=1HhGlAtm8Vw) [@thearena](/creator/youtube/thearena) 2024-05-07T16:37Z 240K followers, 1.8M engagements


"SOUTHPAW: Slip & Counter Techniques"  
[YouTube Link](https://youtube.com/watch?v=8MWeKLrdwuY) [@thearena](/creator/youtube/thearena) 2025-10-06T13:00Z 240K followers, 182.9K engagements


"MVP vs Cyborg Santos - Career-Changing Moment #cyborg #mma #michaelvenompage"  
[YouTube Link](https://youtube.com/watch?v=A_Ej-XrfMOU) [@thearena](/creator/youtube/thearena) 2024-12-12T19:31Z 240K followers, 367.8K engagements


"Counter Punches That WIN Fights"  
[YouTube Link](https://youtube.com/watch?v=EeHkgH48NKM) [@thearena](/creator/youtube/thearena) 2025-09-18T13:00Z 240K followers, 185.2K engagements


"How to Defend Uppercuts (PRO Tips)"  
[YouTube Link](https://youtube.com/watch?v=GaFIt-L3pAo) [@thearena](/creator/youtube/thearena) 2025-10-15T13:00Z 240K followers, 524K engagements


"Parry Punches Like a PRO"  
[YouTube Link](https://youtube.com/watch?v=OhVaYEi4bno) [@thearena](/creator/youtube/thearena) 2025-09-12T13:01Z 240K followers, 486.7K engagements


"Lean Back VS Step Back: Which is BEST"  
[YouTube Link](https://youtube.com/watch?v=mEPi4hFVb9g) [@thearena](/creator/youtube/thearena) 2025-10-13T13:01Z 240K followers, 226.6K engagements


"Hook Pivot VS No Pivot: Which is BEST"  
[YouTube Link](https://youtube.com/watch?v=mXLJNLb2CN8) [@thearena](/creator/youtube/thearena) 2025-10-01T13:01Z 240K followers, 260.7K engagements


"MASTER The Jab-Cross-Hook"  
[YouTube Link](https://youtube.com/watch?v=neS7wdvid6E) [@thearena](/creator/youtube/thearena) 2025-08-25T13:01Z 240K followers, 429.4K engagements


"No Ms: The Day Sugar Ray Leonard Broke Roberto Durn #duranleonard #boxing #boxeo"  
[YouTube Link](https://youtube.com/watch?v=vStqOKKu4SY) [@thearena](/creator/youtube/thearena) 2024-06-25T20:36Z 240K followers, 212.8K engagements