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[@judo_zp](/creator/youtube/judo_zp)
"Uchikomi with a fitball and an exercise for an explosive entry into the throw #judo #judotechniques"  
[YouTube Link](https://youtube.com/watch?v=V57wfdFaliM) [@judo_zp](/creator/youtube/judo_zp) 2025-10-24T16:05Z 269K followers, 46.1K engagements


"🕹Morote Seoi Nage with a ball between the legs to improve foot positioning during the throw #judo"  
[YouTube Link](https://youtube.com/watch?v=VXTk44HlyyQ) [@judo_zp](/creator/youtube/judo_zp) 2025-01-14T11:01Z 269K followers, 679.1K engagements


"🕹Top X Effective Backward Techniques for Judoka: Tani-otoshi Ura-nage #judo #judotechniques #bjj"  
[YouTube Link](https://youtube.com/watch?v=0k2gEfCAyEs) [@judo_zp](/creator/youtube/judo_zp) 2025-04-23T10:03Z 269K followers, 452.2K engagements


"Counter-attacks against the following throws: Drop Seoi Nage Ouchi Gari Osoto GariUchi Mata #judo"  
[YouTube Link](https://youtube.com/watch?v=1xGkJWdmPQA) [@judo_zp](/creator/youtube/judo_zp) 2025-07-08T12:17Z 269K followers, 44.1K engagements


"🥋👦Top X Playful Drills to Help Children Learn the Morote Seoi Nage Throw #judo #judokids #seoinage"  
[YouTube Link](https://youtube.com/watch?v=3BaG2YPJ-b4) [@judo_zp](/creator/youtube/judo_zp) 2025-05-12T14:10Z 269K followers, 581.1K engagements


"🕹Combination of Ashi-waza techniques #judo #uchikomi #ashiwaza #kouchigari #ouchigari #deashibarai"  
[YouTube Link](https://youtube.com/watch?v=4qAWPSt46WA) [@judo_zp](/creator/youtube/judo_zp) 2025-07-13T16:08Z 269K followers, 221.1K engagements


"Combination Drills of Ashi-waza with Emphasis on Timing #judo #ashiwaza #osotogari #kouchigari #bjj"  
[YouTube Link](https://youtube.com/watch?v=4xKYqaiP-BE) [@judo_zp](/creator/youtube/judo_zp) 2025-09-17T12:52Z 269K followers, 1M engagements


"🕹Top X Best Drills for Uchi Mata Throw🥋 #judo #judotechniques #uchimata #judothrow #uchikomi #bjj"  
[YouTube Link](https://youtube.com/watch?v=CtUoJMyutO0) [@judo_zp](/creator/youtube/judo_zp) 2025-01-09T11:12Z 269K followers, 268.9K engagements


"A few effective judo techniques for self-defense when youve already blocked your opponents arms"  
[YouTube Link](https://youtube.com/watch?v=DB83pQPA80E) [@judo_zp](/creator/youtube/judo_zp) 2025-04-24T09:58Z 269K followers, 19.8M engagements


"Throw as many as you can before the balloon hits the ground #judo #bjj #throw #taiotoshi #judolife"  
[YouTube Link](https://youtube.com/watch?v=KeFv3E4uDWY) [@judo_zp](/creator/youtube/judo_zp) 2025-09-30T12:01Z 269K followers, 275K engagements


"🕹Judo throws for self-defense are perfect for clinch situations #judo #selfdefense #judotechnique"  
[YouTube Link](https://youtube.com/watch?v=NDLfRU_75Gc) [@judo_zp](/creator/youtube/judo_zp) 2024-12-10T13:54Z 269K followers, 3.3M engagements


"🥋Judo Street Self-Defense: Does Tai Otoshi Actually Work #judo #selfdefense #grappling #taiotoshi"  
[YouTube Link](https://youtube.com/watch?v=WinnFOangoY) [@judo_zp](/creator/youtube/judo_zp) 2025-05-22T14:57Z 269K followers, 474.2K engagements


"EXPLOSIVE STRENGTH TRAINING FOR ARMS AND LEGS WITH DOPA BANDS: EXERCISES FOR JUDOKAS #judotraining"  
[YouTube Link](https://youtube.com/watch?v=YNnTRolFv_o) [@judo_zp](/creator/youtube/judo_zp) 2024-09-28T13:24Z 269K followers, 743.6K engagements


"Judo training outside: Tani-otoshi Sukui-nage and Ura-nage no partner just pure skill #judo #bjj"  
[YouTube Link](https://youtube.com/watch?v=_u_UsJkPwtw) [@judo_zp](/creator/youtube/judo_zp) 2025-06-25T15:08Z 269K followers, 73.1K engagements


"5 best combinations after Ippon Seoi Nage with follow-up attacks to the rear and to the sides #judo"  
[YouTube Link](https://youtube.com/watch?v=cbtd3wYNuBg) [@judo_zp](/creator/youtube/judo_zp) 2025-07-27T15:09Z 269K followers, 68.7K engagements


"Judo technique with diving elements: Dopa band swings to control and throw a tricky opponent. #judo"  
[YouTube Link](https://youtube.com/watch?v=f-_9-WcwqoU) [@judo_zp](/creator/youtube/judo_zp) 2025-08-18T15:06Z 269K followers, 83.3K engagements


"Judo agility training: the task is to roll onto your back #judotraining #agilitydrill #judoskills"  
[YouTube Link](https://youtube.com/watch?v=8fuGN8-_vKM) [@judo_zp](/creator/youtube/judo_zp) 2025-03-27T19:02Z 268K followers, 523.7K engagements


"🕹Preparatory exercises for throwing Ura nage🔥 #judo #judothrow #uranage #judosuplex # #bjj"  
[YouTube Link](https://youtube.com/watch?v=O8sevjVKpKU) [@judo_zp](/creator/youtube/judo_zp) 2024-08-10T18:57Z 268K followers, 62.9K engagements


"Top X Adapted Plyometric Exercises for Developing Explosive Leg Power in Judokas #judo #legpower"  
[YouTube Link](https://youtube.com/watch?v=kaj0GXz4SfE) [@judo_zp](/creator/youtube/judo_zp) 2025-10-21T09:39Z 268K followers, 22.8K engagements


"🕹Special Strength Training for Judo Athletes: Grip Strength and Arm Endurance Workout🥋#judo #bjj"  
[YouTube Link](https://youtube.com/watch?v=5sVkDHOcVtU) [@judo_zp](/creator/youtube/judo_zp) 2024-12-25T15:33Z 269K followers, 5M engagements


"🕹Preparatory drills for the Ura nage (suplex) throw in judo.🥋#judothrows #uranage #suplex #bjj"  
[YouTube Link](https://youtube.com/watch?v=FiF6PFDPcis) [@judo_zp](/creator/youtube/judo_zp) 2025-04-08T07:51Z 269K followers, 58.6K engagements


"🥋 X exercises for agile judokas 🦾#judo #judotraining #agility #judomovement #judotechniques #bjj"  
[YouTube Link](https://youtube.com/watch?v=_S0pRMWQE-0) [@judo_zp](/creator/youtube/judo_zp) 2025-10-22T17:06Z 269K followers, 279K engagements


"The of -soto-gari and Yoko-wakare is an excellent choice for tall judoka. #judo #bjj"  
[YouTube Link](https://youtube.com/watch?v=cbqgYlgBMpo) [@judo_zp](/creator/youtube/judo_zp) 2025-09-10T18:14Z 269K followers, 168.7K engagements


"Uchi-komi with DOPA bands: improving timing and throw entry dynamics #judo #uchikomi #judotechniques"  
[YouTube Link](https://youtube.com/watch?v=nPACf7Tsws4) [@judo_zp](/creator/youtube/judo_zp) 2025-09-15T14:59Z 269K followers, 386.1K engagements

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

@judo_zp "Uchikomi with a fitball and an exercise for an explosive entry into the throw #judo #judotechniques"
YouTube Link @judo_zp 2025-10-24T16:05Z 269K followers, 46.1K engagements

"🕹Morote Seoi Nage with a ball between the legs to improve foot positioning during the throw #judo"
YouTube Link @judo_zp 2025-01-14T11:01Z 269K followers, 679.1K engagements

"🕹Top X Effective Backward Techniques for Judoka: Tani-otoshi Ura-nage #judo #judotechniques #bjj"
YouTube Link @judo_zp 2025-04-23T10:03Z 269K followers, 452.2K engagements

"Counter-attacks against the following throws: Drop Seoi Nage Ouchi Gari Osoto GariUchi Mata #judo"
YouTube Link @judo_zp 2025-07-08T12:17Z 269K followers, 44.1K engagements

"🥋👦Top X Playful Drills to Help Children Learn the Morote Seoi Nage Throw #judo #judokids #seoinage"
YouTube Link @judo_zp 2025-05-12T14:10Z 269K followers, 581.1K engagements

"🕹Combination of Ashi-waza techniques #judo #uchikomi #ashiwaza #kouchigari #ouchigari #deashibarai"
YouTube Link @judo_zp 2025-07-13T16:08Z 269K followers, 221.1K engagements

"Combination Drills of Ashi-waza with Emphasis on Timing #judo #ashiwaza #osotogari #kouchigari #bjj"
YouTube Link @judo_zp 2025-09-17T12:52Z 269K followers, 1M engagements

"🕹Top X Best Drills for Uchi Mata Throw🥋 #judo #judotechniques #uchimata #judothrow #uchikomi #bjj"
YouTube Link @judo_zp 2025-01-09T11:12Z 269K followers, 268.9K engagements

"A few effective judo techniques for self-defense when youve already blocked your opponents arms"
YouTube Link @judo_zp 2025-04-24T09:58Z 269K followers, 19.8M engagements

"Throw as many as you can before the balloon hits the ground #judo #bjj #throw #taiotoshi #judolife"
YouTube Link @judo_zp 2025-09-30T12:01Z 269K followers, 275K engagements

"🕹Judo throws for self-defense are perfect for clinch situations #judo #selfdefense #judotechnique"
YouTube Link @judo_zp 2024-12-10T13:54Z 269K followers, 3.3M engagements

"🥋Judo Street Self-Defense: Does Tai Otoshi Actually Work #judo #selfdefense #grappling #taiotoshi"
YouTube Link @judo_zp 2025-05-22T14:57Z 269K followers, 474.2K engagements

"EXPLOSIVE STRENGTH TRAINING FOR ARMS AND LEGS WITH DOPA BANDS: EXERCISES FOR JUDOKAS #judotraining"
YouTube Link @judo_zp 2024-09-28T13:24Z 269K followers, 743.6K engagements

"Judo training outside: Tani-otoshi Sukui-nage and Ura-nage no partner just pure skill #judo #bjj"
YouTube Link @judo_zp 2025-06-25T15:08Z 269K followers, 73.1K engagements

"5 best combinations after Ippon Seoi Nage with follow-up attacks to the rear and to the sides #judo"
YouTube Link @judo_zp 2025-07-27T15:09Z 269K followers, 68.7K engagements

"Judo technique with diving elements: Dopa band swings to control and throw a tricky opponent. #judo"
YouTube Link @judo_zp 2025-08-18T15:06Z 269K followers, 83.3K engagements

"Judo agility training: the task is to roll onto your back #judotraining #agilitydrill #judoskills"
YouTube Link @judo_zp 2025-03-27T19:02Z 268K followers, 523.7K engagements

"🕹Preparatory exercises for throwing Ura nage🔥 #judo #judothrow #uranage #judosuplex # #bjj"
YouTube Link @judo_zp 2024-08-10T18:57Z 268K followers, 62.9K engagements

"Top X Adapted Plyometric Exercises for Developing Explosive Leg Power in Judokas #judo #legpower"
YouTube Link @judo_zp 2025-10-21T09:39Z 268K followers, 22.8K engagements

"🕹Special Strength Training for Judo Athletes: Grip Strength and Arm Endurance Workout🥋#judo #bjj"
YouTube Link @judo_zp 2024-12-25T15:33Z 269K followers, 5M engagements

"🕹Preparatory drills for the Ura nage (suplex) throw in judo.🥋#judothrows #uranage #suplex #bjj"
YouTube Link @judo_zp 2025-04-08T07:51Z 269K followers, 58.6K engagements

"🥋 X exercises for agile judokas 🦾#judo #judotraining #agility #judomovement #judotechniques #bjj"
YouTube Link @judo_zp 2025-10-22T17:06Z 269K followers, 279K engagements

"The of -soto-gari and Yoko-wakare is an excellent choice for tall judoka. #judo #bjj"
YouTube Link @judo_zp 2025-09-10T18:14Z 269K followers, 168.7K engagements

"Uchi-komi with DOPA bands: improving timing and throw entry dynamics #judo #uchikomi #judotechniques"
YouTube Link @judo_zp 2025-09-15T14:59Z 269K followers, 386.1K engagements

creator/youtube::UC_3SfyLZXm1rPrVi4iQTegQ/posts
/creator/youtube::UC_3SfyLZXm1rPrVi4iQTegQ/posts