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[@jcampezato](/creator/youtube/jcampezato)
"THAT is what your throws look like after saying how easy javelin is😂💀 #javelin #trackandfield"  
[YouTube Link](https://youtube.com/watch?v=Fn2opui0mHY) [@jcampezato](/creator/youtube/jcampezato) 2025-10-18T19:08Z 30.3K followers, 64K engagements


"throwing every day will not fix your technique but the right program & drills will🚀🤯 #javelin"  
[YouTube Link](https://youtube.com/watch?v=Y8AnL0H_1S4) [@jcampezato](/creator/youtube/jcampezato) 2025-10-03T23:29Z 30.3K followers, 1.8M engagements


"your warm-ups should have you SWEATING. if they dont youre not ready to sprint🤷🏼♀ #track"  
[YouTube Link](https://youtube.com/watch?v=cdcp3SSy5Q8) [@jcampezato](/creator/youtube/jcampezato) 2025-10-22T21:18Z 30.3K followers, 39.1K engagements


"I would trip over my own feet trying to throw jav literally same 😂😂#javelin #trackandfield"  
[YouTube Link](https://youtube.com/watch?v=Fm6NidvJmf4) [@jcampezato](/creator/youtube/jcampezato) 2025-10-23T17:40Z 30.3K followers, 23.3K engagements


"You win you forget. You lose you forget. Onto the next we go💪🏼 #trackandfield #javelin"  
[YouTube Link](https://youtube.com/watch?v=lWW0X5tnwFU) [@jcampezato](/creator/youtube/jcampezato) 2025-02-14T21:15Z 30.3K followers, 7.9M engagements


"that was a close one 😅😅 #trackandfield #javelin"  
[YouTube Link](https://youtube.com/watch?v=Sb4x4hKWKAM) [@jcampezato](/creator/youtube/jcampezato) 2025-08-09T02:42Z 30.3K followers, 12.1M engagements


"600g javelin goes over XX meters (232 ft). #javelin #trackandfield"  
[YouTube Link](https://youtube.com/watch?v=nx3aYqtRPcg) [@jcampezato](/creator/youtube/jcampezato) 2025-09-03T00:34Z 30.3K followers, 31.3K engagements


"Bigger penultimate = bigger throw🚀 (I like to think of it as a huge JUMP) #javelin"  
[YouTube Link](https://youtube.com/watch?v=OoFCfWqYUmA) [@jcampezato](/creator/youtube/jcampezato) 2025-05-12T22:24Z 30.3K followers, 10M engagements


"Javelin throwing is NOT as easy as it looks but its deff as fun as it looks🚀 #trackandfield"  
[YouTube Link](https://youtube.com/watch?v=V9pv8Ff915o) [@jcampezato](/creator/youtube/jcampezato) 2025-02-28T13:00Z 30.3K followers, 18.4M engagements


"how do you train for javelin without throwing javelins Lots of drills and throwing other things"  
[YouTube Link](https://youtube.com/watch?v=Hedvcu4HKDU) [@jcampezato](/creator/youtube/jcampezato) 2025-01-28T02:13Z 30.3K followers, 612.4K engagements


"BOX JUMP PR (almost as tall as me🤯) #athletics #boxjumps #jumptraining"  
[YouTube Link](https://youtube.com/watch?v=gFa9R6Iyzd4) [@jcampezato](/creator/youtube/jcampezato) 2025-10-20T00:02Z 30.3K followers, 84.2K engagements


"3 of my favorite drills to improve blocking in the javelin throw🚀 #javelin #trackandfield"  
[YouTube Link](https://youtube.com/watch?v=s2_ISPAkzew) [@jcampezato](/creator/youtube/jcampezato) 2025-10-14T21:11Z 30.3K followers, 7M engagements