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[@theflexibilityguy](/creator/youtube/theflexibilityguy)
"Why our Compression Sucks Its NOT Strength but Flexibility #stretching #mobility"  
[YouTube Link](https://youtube.com/watch?v=1wnuX9xvWkU) [@theflexibilityguy](/creator/youtube/theflexibilityguy) 2025-10-28T13:59Z 21.1K followers, 1378 engagements


"Best Exercise for Middle Split Flexibility #stretching #splitstutorial #mobility"  
[YouTube Link](https://youtube.com/watch?v=9pUvOPDJSFA) [@theflexibilityguy](/creator/youtube/theflexibilityguy) 2025-10-25T13:09Z 21.1K followers, 2290 engagements


"Middle Split Lower Back Technique #splitstutorial #middlesplit #stretching"  
[YouTube Link](https://youtube.com/watch?v=o_x3FedUiww) [@theflexibilityguy](/creator/youtube/theflexibilityguy) 2025-10-23T12:50Z 21.1K followers, 1554 engagements


"Hop and Thoracic Opener for Bridges and Backbends #backbends #stretching #mobility"  
[YouTube Link](https://youtube.com/watch?v=6vdS-8t00kk) [@theflexibilityguy](/creator/youtube/theflexibilityguy) 2025-10-27T14:39Z 21.1K followers, 1659 engagements


"Butterfly Stretch: Do It RIGHT With This Technique #flexibility #stretching #adductors"  
[YouTube Link](https://youtube.com/watch?v=zcOLNTK1BUo) [@theflexibilityguy](/creator/youtube/theflexibilityguy) 2024-12-10T14:40Z 21.1K followers, 14.9K engagements