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[@mithran_rk](/creator/youtube/mithran_rk)
"Rice vs chappathi nutrients comparison calories carbs protien Fat sugar diet"  
[YouTube Link](https://youtube.com/watch?v=9qtSXm_hyo8) [@mithran_rk](/creator/youtube/mithran_rk) 2024-11-03T11:17Z 8740 followers, 594.6K engagements


"Almond vs Peanut - comparison Diet Fat Protein Fiber Calories Carbs sugar"  
[YouTube Link](https://youtube.com/watch?v=-ivCM-gmOGw) [@mithran_rk](/creator/youtube/mithran_rk) 2024-11-15T11:24Z 8740 followers, 686.1K engagements


"Banana vs papaya nutrients comparison Diet Protein Fiber Calories Carbs sugar water"  
[YouTube Link](https://youtube.com/watch?v=a_0CzR8iN-c) [@mithran_rk](/creator/youtube/mithran_rk) 2024-12-05T17:23Z 8740 followers, 359.3K engagements


"Peanut / Roasted Channa Nutrients Diet Fat Protein Fiber Calories Carbs Sugar content"  
[YouTube Link](https://youtube.com/watch?v=Tb7QoSzm_wk) [@mithran_rk](/creator/youtube/mithran_rk) 2025-02-03T09:44Z 8740 followers, 288.5K engagements


"chicken breast vs soya chunks nutrients Diet Fat Protein Fiber Calories Carbs"  
[YouTube Link](https://youtube.com/watch?v=beHPH65LWxQ) [@mithran_rk](/creator/youtube/mithran_rk) 2024-11-25T10:35Z 8740 followers, 1M engagements