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[@blissedhappiness](/creator/youtube/blissedhappiness)
"Simple Pilates Home workout for beginners"  
[YouTube Link](https://youtube.com/watch?v=9zXDuQ5uSDY) [@blissedhappiness](/creator/youtube/blissedhappiness) 2022-09-06T03:30Z 364K followers, 2.5M engagements


"Check if you do this moves WRONG"  
[YouTube Link](https://youtube.com/watch?v=_qzwVuFUJzc) [@blissedhappiness](/creator/youtube/blissedhappiness) 2025-10-27T13:15Z 364K followers, 11.8K engagements


"Pelvic floor exercises that help me so much"  
[YouTube Link](https://youtube.com/watch?v=g03M6w49RzY) [@blissedhappiness](/creator/youtube/blissedhappiness) 2024-04-23T13:15Z 364K followers, 10.2M engagements


"Before and after Morning Pilates😉"  
[YouTube Link](https://youtube.com/watch?v=G-3yQxmwVSo) [@blissedhappiness](/creator/youtube/blissedhappiness) 2023-06-23T13:15Z 364K followers, 779.7K engagements


"The best PELVIC FLOOR exercise for women"  
[YouTube Link](https://youtube.com/watch?v=mwKiVZpRdYA) [@blissedhappiness](/creator/youtube/blissedhappiness) 2023-09-26T13:15Z 364K followers, 5M engagements


"Arms Workout No Dumbells 💪 Pilates Upper Body circuit for toned arms"  
[YouTube Link](https://youtube.com/watch?v=StIknF0IFnQ) [@blissedhappiness](/creator/youtube/blissedhappiness) 2022-09-04T13:15Z 364K followers, 52K engagements


"Why spend $$$ on Pilates Reformer Classes"  
[YouTube Link](https://youtube.com/watch?v=8FrIBqytNFk) [@blissedhappiness](/creator/youtube/blissedhappiness) 2024-10-11T13:15Z 364K followers, 1.5M engagements


"Stomach Vacuum on your back to control your ABS Flat Belly Workout"  
[YouTube Link](https://youtube.com/watch?v=Ii4zI8H2ALw) [@blissedhappiness](/creator/youtube/blissedhappiness) 2022-06-15T14:45Z 364K followers, 212.6K engagements


"Stomach Vacuum Exercise Burns MORE CALORIES than XXX BURPEES 💦"  
[YouTube Link](https://youtube.com/watch?v=JL40377eyOQ) [@blissedhappiness](/creator/youtube/blissedhappiness) 2022-06-13T15:00Z 364K followers, 942.4K engagements


"Push-ups for beginners Push-up challenge"  
[YouTube Link](https://youtube.com/watch?v=JelPubvl_ck) [@blissedhappiness](/creator/youtube/blissedhappiness) 2023-01-15T13:30Z 364K followers, 2.4M engagements


"BELLY FAT BURN Breathing Exercise Bodyflex technic"  
[YouTube Link](https://youtube.com/watch?v=PPwa_LI5gv4) [@blissedhappiness](/creator/youtube/blissedhappiness) 2022-07-21T14:00Z 364K followers, 83.8K engagements


"Stomach Vacuum Tutorial for Beginners FLAT BELLY in XX Days"  
[YouTube Link](https://youtube.com/watch?v=jgKDHaKRCdU) [@blissedhappiness](/creator/youtube/blissedhappiness) 2022-05-24T14:45Z 364K followers, 7.7M engagements


"If you want to burn fat - do this Treadmill workout"  
[YouTube Link](https://youtube.com/watch?v=pN01zIuks3w) [@blissedhappiness](/creator/youtube/blissedhappiness) 2023-02-13T13:15Z 364K followers, 3.4M engagements


"Forget crunches if you want Abs Plank challenge"  
[YouTube Link](https://youtube.com/watch?v=wKfV9-YM6jQ) [@blissedhappiness](/creator/youtube/blissedhappiness) 2022-09-19T03:30Z 364K followers, 4.3M engagements


"15 MIN Pilates for Strong Abs"  
[YouTube Link](https://youtube.com/watch?v=xsg9wJdJa2A) [@blissedhappiness](/creator/youtube/blissedhappiness) 2023-05-28T13:30Z 364K followers, 94K engagements


"Stomach Vacuum Tutorial Flat belly Exercise to do at home"  
[YouTube Link](https://youtube.com/watch?v=zsM9CgN41vY) [@blissedhappiness](/creator/youtube/blissedhappiness) 2022-06-23T14:45Z 364K followers, 779.1K engagements