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[@movementbydavid](/creator/youtube/movementbydavid)
"Low Back Mobility #shorts"  
[YouTube Link](https://youtube.com/watch?v=JoE8sco6p0E) [@movementbydavid](/creator/youtube/movementbydavid) 2022-06-05T16:22Z 5M followers, 654.5K engagements


"My Hamstring Method #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=1Ja_fqUehHA) [@movementbydavid](/creator/youtube/movementbydavid) 2023-10-09T19:32Z 5M followers, 48.9M engagements


"Back Pain Hack #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=RpgxaIYE7mM) [@movementbydavid](/creator/youtube/movementbydavid) 2025-07-09T18:57Z 5M followers, 857.5K engagements


"The Only Flexibility Video You Need to Watch"  
[YouTube Link](https://youtube.com/watch?v=dNCyC4gV_34) [@movementbydavid](/creator/youtube/movementbydavid) 2023-08-21T23:37Z 5M followers, 2.9M engagements


"Spinal mobility in X steps"  
[YouTube Link](https://youtube.com/watch?v=3Zwy2ua6Yoc) [@movementbydavid](/creator/youtube/movementbydavid) 2024-12-23T22:25Z 5M followers, 515.6K engagements


"6-pack or usable abs #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=HsAryeUm7uM) [@movementbydavid](/creator/youtube/movementbydavid) 2023-05-08T20:12Z 5M followers, 104.9M engagements


"Deep squat #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=iVo7tcelgUE) [@movementbydavid](/creator/youtube/movementbydavid) 2024-08-24T23:38Z 5M followers, 7.4M engagements


"Ankle Mobility Hack #shorts"  
[YouTube Link](https://youtube.com/watch?v=m6J-9oQ9lHQ) [@movementbydavid](/creator/youtube/movementbydavid) 2022-08-05T18:19Z 5M followers, 1.5M engagements


"Do you stretch @duolingo #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=mHTIou_ztuI) [@movementbydavid](/creator/youtube/movementbydavid) 2025-10-04T15:43Z 5M followers, 186K engagements


"Stretching is NOT essential to health. #shorts"  
[YouTube Link](https://youtube.com/watch?v=ha3MMslfAzg) [@movementbydavid](/creator/youtube/movementbydavid) 2022-10-28T14:43Z 5M followers, 1.5M engagements


"Knee pain Immobility FIX #movementbydavid #deepsquat #shorts"  
[YouTube Link](https://youtube.com/watch?v=0PeBJuw3GxI) [@movementbydavid](/creator/youtube/movementbydavid) 2022-04-28T16:19Z 5M followers, 170.5K engagements


"Toe shoes #stayflexy @wearpeluva"  
[YouTube Link](https://youtube.com/watch?v=3JQy6aQvly0) [@movementbydavid](/creator/youtube/movementbydavid) 2024-08-02T17:07Z 5M followers, 246.7K engagements


"Wrist mobility Avoid pain. #movementbydavid #wristpain #shorts"  
[YouTube Link](https://youtube.com/watch?v=yv0gd4P0DU0) [@movementbydavid](/creator/youtube/movementbydavid) 2022-05-17T14:47Z 5M followers, 238.2K engagements


"Zombie Apocalypse Tips #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=-VMiNIEFGeM) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2025-02-21T18:48Z 5M followers, 1.2M engagements


"The easy way to push up #shorts"  
[YouTube Link](https://youtube.com/watch?v=-jiJUZ1iTgQ) [@movementbydavid](/creator/youtube/movementbydavid) 2022-09-01T17:01Z 5M followers, 9.1M engagements


"3 more MORE basic Flexy skills #stayflexy #fitness #shorts"  
[YouTube Link](https://youtube.com/watch?v=040-_9LDr6E) [@movementbydavid](/creator/youtube/movementbydavid) 2023-03-21T01:44Z 5M followers, 3.9M engagements


"Hip Flexors #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=1WPQIiZy2ZY) [@movementbydavid](/creator/youtube/movementbydavid) 2023-10-02T18:38Z 5M followers, 1.8M engagements


"Posture Hack #shorts"  
[YouTube Link](https://youtube.com/watch?v=1rVdbHYz3C0) [@movementbydavid](/creator/youtube/movementbydavid) 2022-10-25T14:38Z 5M followers, 37.9M engagements


"Dragon Squat SECRET #stayflexy #fitness #shorts"  
[YouTube Link](https://youtube.com/watch?v=23G0GvIeLI4) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2023-02-09T21:32Z 5M followers, 942.8K engagements


"Forbidden Spaghetti #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=2JlGcQuRBdk) [@movementbydavid](/creator/youtube/movementbydavid) 2024-11-16T22:26Z 5M followers, 17.6M engagements


"INSTANTLY touch your toes Just do this. #movementbydavid #stretching #hamstrings #shorts"  
[YouTube Link](https://youtube.com/watch?v=2nfsR9PC7hQ) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2022-05-11T06:19Z 5M followers, 2.3M engagements


"Hamstring Flexibility Hack #shorts"  
[YouTube Link](https://youtube.com/watch?v=4BqB60bgeH8) [@movementbydavid](/creator/youtube/movementbydavid) 2022-09-16T20:21Z 5M followers, 10.7M engagements


"Chest Flexibility @jujimufu #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=4JWX5YwCEmE) [@movementbydavid](/creator/youtube/movementbydavid) 2024-11-01T01:54Z 5M followers, 35.7M engagements


"I Have Asthma. This Helps"  
[YouTube Link](https://youtube.com/watch?v=4gWkqjjiOok) [@movementbydavid](/creator/youtube/movementbydavid) 2024-11-05T18:50Z 5M followers, 711.7K engagements


"Arms and Abs No Equipment Needed. #shorts #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=548ytxYs0pE) [@movementbydavid](/creator/youtube/movementbydavid) 2022-08-15T15:25Z 5M followers, 6.3M engagements


"❌Rotator Cuff❌ #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=6kdQ-vesvvo) [@movementbydavid](/creator/youtube/movementbydavid) 2023-07-25T21:49Z 5M followers, 3.7M engagements


"How to deep squat Fixing the problem #shorts"  
[YouTube Link](https://youtube.com/watch?v=71mWF9jAw5k) [@movementbydavid](/creator/youtube/movementbydavid) 2022-04-27T17:14Z 5M followers, 2.5M engagements


"Are you Double Jointed #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=7K9ZnBM4fOo) [@movementbydavid](/creator/youtube/movementbydavid) 2023-08-09T21:17Z 5M followers, 9.8M engagements


"Usable THIGHS #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=8EBq_ybEfF4) [@movementbydavid](/creator/youtube/movementbydavid) 2023-07-17T20:47Z 5M followers, 4.2M engagements


"Anyone can push up #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=ADeq5722Hw0) [@movementbydavid](/creator/youtube/movementbydavid) 2025-03-08T22:56Z 5M followers, 19.1M engagements


"How to Cartwheel From scratch #movementbydavid #stayflexy #cartwheel #shorts"  
[YouTube Link](https://youtube.com/watch?v=BIaRYJ51k7s) [@movementbydavid](/creator/youtube/movementbydavid) 2022-05-11T06:19Z 5M followers, 271.7K engagements


"Isometric training WORKS #shorts"  
[YouTube Link](https://youtube.com/watch?v=BbV0bEK-DQw) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2022-03-09T19:17Z 5M followers, 124.1K engagements


"How To Get Better Grip. No Equipment. #shorts"  
[YouTube Link](https://youtube.com/watch?v=COV9LT5BafQ) [@movementbydavid](/creator/youtube/movementbydavid) 2022-08-14T15:36Z 5M followers, 15.1M engagements


"Flexy Tries to Planche #stayflexy @iangunther"  
[YouTube Link](https://youtube.com/watch?v=CPI8oVdy8ns) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2024-03-26T19:16Z 5M followers, 7.2M engagements


"Hamstring workout ZERO equipment #shorts"  
[YouTube Link](https://youtube.com/watch?v=CgfnzRoUo0M) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2022-11-21T05:11Z 5M followers, 1.2M engagements


"The Secret to Nerve Flossing #shorts #stretching #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=D0DfoMz8-8Q) [@movementbydavid](/creator/youtube/movementbydavid) 2023-02-02T18:54Z 5M followers, 1.3M engagements


"Toe shoes are the future"  
[YouTube Link](https://youtube.com/watch?v=D6SFlMwrOXo) [@movementbydavid](/creator/youtube/movementbydavid) 2025-01-31T22:33Z 5M followers, 597.8K engagements


"Socially unacceptable things we need to change #stayflexy @wearpeluva #ad"  
[YouTube Link](https://youtube.com/watch?v=DhcRUTJbO_E) [@movementbydavid](/creator/youtube/movementbydavid) 2023-12-29T23:27Z 5M followers, 90M engagements


"Visible vs Usable Biceps #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=DrwEXdXqdUs) [@movementbydavid](/creator/youtube/movementbydavid) 2023-11-09T19:54Z 5M followers, 16.4M engagements


"6 Stretches To Test Your Flexibility"  
[YouTube Link](https://youtube.com/watch?v=EPXHvi5LqZg) [@movementbydavid](/creator/youtube/movementbydavid) 2022-07-26T20:02Z 5M followers, 429.2K engagements


"Foot pain Footwear matters #ad #stayflexy #peluva @wearpeluva"  
[YouTube Link](https://youtube.com/watch?v=EdEJuH253Bc) [@movementbydavid](/creator/youtube/movementbydavid) 2025-07-04T16:00Z 5M followers, 733.2K engagements


"3 Things Better Life (for my pain) #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=FUlZbsehM0A) [@movementbydavid](/creator/youtube/movementbydavid) 2025-07-21T22:52Z 5M followers, 1.8M engagements


"The Grip Strength Trick #shorts"  
[YouTube Link](https://youtube.com/watch?v=G29Qn0Pgulc) [@movementbydavid](/creator/youtube/movementbydavid) 2022-11-14T16:35Z 5M followers, 2.2M engagements


"Hip flexor secret #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=HNQAL6FyufQ) [@movementbydavid](/creator/youtube/movementbydavid) 2025-02-22T22:05Z 5M followers, 781.7K engagements


"Hamstring flexibility X steps"  
[YouTube Link](https://youtube.com/watch?v=HVJ19uMATEM) [@movementbydavid](/creator/youtube/movementbydavid) 2024-12-16T23:21Z 5M followers, 612.1K engagements


"Front Splits Tutorial #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=Hp86_ckZN4A) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2024-10-09T21:48Z 5M followers, 477.9K engagements


"The Hamstring Method"  
[YouTube Link](https://youtube.com/watch?v=IiQ0uoRq4Us) [@movementbydavid](/creator/youtube/movementbydavid) 2025-07-29T21:41Z 5M followers, 2.3M engagements


"Pain Tolerance Hack #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=Ik-sZnUXppE) [@movementbydavid](/creator/youtube/movementbydavid) 2024-06-10T23:20Z 5M followers, 2.3M engagements


"Easy Apple break BARE HANDS #shorts @JoeBartolozzi"  
[YouTube Link](https://youtube.com/watch?v=Jhqx8mR_nJE) [@movementbydavid](/creator/youtube/movementbydavid) 2022-11-23T14:40Z 5M followers, 129.8M engagements


"Burls #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=Jisam81tzzA) [@movementbydavid](/creator/youtube/movementbydavid) 2025-10-01T18:51Z 5M followers, 162.7K engagements


"How XX seconds is all you need for the splits #movementbydavid #stayflexy #splits #shorts"  
[YouTube Link](https://youtube.com/watch?v=KBmW3eY8syA) [@movementbydavid](/creator/youtube/movementbydavid) 2022-07-15T15:59Z 5M followers, 1.1M engagements


"Shoulder Mobility Gains #shorts"  
[YouTube Link](https://youtube.com/watch?v=KH1irI-Urac) [@movementbydavid](/creator/youtube/movementbydavid) 2022-10-01T22:50Z 5M followers, 1M engagements


"I Look Weak but am I #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=Kp5mhK2uS84) [@movementbydavid](/creator/youtube/movementbydavid) 2023-04-04T04:00Z 5M followers, 27.7M engagements


"Visible vs Usable Abs"  
[YouTube Link](https://youtube.com/watch?v=LUF9fKAaR_o) [@movementbydavid](/creator/youtube/movementbydavid) 2024-01-19T06:25Z 5M followers, 294.5K engagements


"How to do the Middle Splits #stayflexy #shorts"  
[YouTube Link](https://youtube.com/watch?v=LiIG5y_LGfc) [@movementbydavid](/creator/youtube/movementbydavid) 2023-01-27T21:43Z 5M followers, 900.7K engagements


"Hip internal rotation bad for you Find out. #movementbydavid #stayflexy #flexibility #shorts"  
[YouTube Link](https://youtube.com/watch?v=Mu7EfQtn8c4) [@movementbydavid](/creator/youtube/movementbydavid) 2022-06-17T16:16Z 5M followers, 446.5K engagements


"Stretching is basically bodybuilding @jujimufu #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=OJ4B8NVNhIw) [@movementbydavid](/creator/youtube/movementbydavid) 2024-04-05T17:29Z 5M followers, 11.9M engagements


"Hip Mobility Secret 🤫 #shorts"  
[YouTube Link](https://youtube.com/watch?v=OPdycJFHJ3g) [@movementbydavid](/creator/youtube/movementbydavid) 2022-11-16T19:19Z 5M followers, 894.1K engagements


"Internal rotation #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=OUm8Ccd_ZDA) [@movementbydavid](/creator/youtube/movementbydavid) 2025-02-25T22:30Z 5M followers, 929.7K engagements


"Your first Pull Up #shorts"  
[YouTube Link](https://youtube.com/watch?v=OwBUdFjH4tE) [@movementbydavid](/creator/youtube/movementbydavid) 2022-04-03T19:14Z 5M followers, 93.9K engagements


"Stretching is crazy - Full video posted :)"  
[YouTube Link](https://youtube.com/watch?v=P2RgTu3v0GA) [@movementbydavid](/creator/youtube/movementbydavid) 2025-10-12T14:45Z 5M followers, 285.7K engagements


"Hypermobility and EDS tips for Stretching #shorts"  
[YouTube Link](https://youtube.com/watch?v=PIRF690hrfE) [@movementbydavid](/creator/youtube/movementbydavid) 2022-07-20T17:52Z 5M followers, 138.9K engagements


"How to get abs the usable X pack way #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=PXH4xYQVhY4) [@movementbydavid](/creator/youtube/movementbydavid) 2025-07-08T22:39Z 5M followers, 1.9M engagements


"Arm Day (no weights) #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=PioWKiLeU3I) [@movementbydavid](/creator/youtube/movementbydavid) 2025-05-15T22:57Z 5M followers, 1.5M engagements


"Deep Squat Tutorial #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=Q0zJ5p1Yzw4) [@movementbydavid](/creator/youtube/movementbydavid) 2023-04-07T20:06Z 5M followers, 1.1M engagements


"How I Shrvive Zombies #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=RuZRhK22RYk) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2024-07-06T17:03Z 5M followers, 9.4M engagements


"Is stretching while youre sore okay #movementbydavid #stayflexy #stretch #shorts"  
[YouTube Link](https://youtube.com/watch?v=SHVWlxKjGpc) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2022-06-27T17:21Z 5M followers, 71.7K engagements


"Elbow Nerve Floss #movementbydavid #stretch #shorts"  
[YouTube Link](https://youtube.com/watch?v=U3VUz8ykYRk) [@movementbydavid](/creator/youtube/movementbydavid) 2022-04-26T15:15Z 5M followers, 70.3K engagements


"Sitting isnt the problem #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=UgGHPAYBqCM) [@movementbydavid](/creator/youtube/movementbydavid) 2025-09-07T22:35Z 5M followers, 1M engagements


"Gain Flexibility as FAST as possible #shorts"  
[YouTube Link](https://youtube.com/watch?v=UvTcIInRZkU) [@movementbydavid](/creator/youtube/movementbydavid) 2022-09-10T16:25Z 5M followers, 1.9M engagements


"Fastest Hamstring progress #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=V4wMKAF6ZzA) [@movementbydavid](/creator/youtube/movementbydavid) 2023-08-12T16:33Z 5M followers, 10.5M engagements


"The moment @iangunther landed the flying back catch #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=VysDpsIvAqI) [@movementbydavid](/creator/youtube/movementbydavid) 2025-03-13T04:36Z 5M followers, 457.4K engagements


"Stretching Changes Everything"  
[YouTube Link](https://youtube.com/watch?v=Wn7BkEYQV_s) [@movementbydavid](/creator/youtube/movementbydavid) 2025-10-10T21:43Z 5M followers, 49.9K engagements


"PNF Stretching #shorts #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=XMnJxoI8D3E) [@movementbydavid](/creator/youtube/movementbydavid) 2022-12-31T15:57Z 5M followers, 225.9K engagements


"Black belt Toys with my Joints #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=Y7i58Cmt9vo) [@movementbydavid](/creator/youtube/movementbydavid) 2023-09-14T21:05Z 5M followers, 34.3M engagements


"Visible vs Usable Glutes"  
[YouTube Link](https://youtube.com/watch?v=YE5TcrEx_7I) [@movementbydavid](/creator/youtube/movementbydavid) 2024-11-09T21:16Z 5M followers, 143.2K engagements


"Unreal Shoulders. #shorts"  
[YouTube Link](https://youtube.com/watch?v=YZDc6qfd_R0) [@movementbydavid](/creator/youtube/movementbydavid) 2022-02-24T20:50Z 5M followers, 7.4M engagements


"The ONLY Stretch You Need For The Middle Splits #shorts"  
[YouTube Link](https://youtube.com/watch?v=YZtyQaIWeGI) [@movementbydavid](/creator/youtube/movementbydavid) 2022-09-13T18:27Z 5M followers, 1M engagements


"Period Pain Hack #shorts"  
[YouTube Link](https://youtube.com/watch?v=ZGd_EE-yt6U) [@movementbydavid](/creator/youtube/movementbydavid) 2022-09-20T00:37Z 5M followers, 8.8M engagements


"From wrist pain to whatever this is. #stayflexy #movementbydavid #wristpain #wristmobility #shorts"  
[YouTube Link](https://youtube.com/watch?v=ZYGQtW8rpS4) [@movementbydavid](/creator/youtube/movementbydavid) 2022-07-05T16:53Z 5M followers, 1.1M engagements


"Leg Day No weights just Pain #shorts"  
[YouTube Link](https://youtube.com/watch?v=_fEm40M4HhE) [@movementbydavid](/creator/youtube/movementbydavid) 2022-10-06T16:28Z 5M followers, 5.6M engagements


"Legend teaches Flexy One arm pull up #stayflexy @frank_medrano"  
[YouTube Link](https://youtube.com/watch?v=_yCirbjRyrs) [@movementbydavid](/creator/youtube/movementbydavid) 2024-02-05T18:08Z 5M followers, 37.7M engagements


"Middle Splits Tutorial #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=_zPYNQSNUAw) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2023-04-11T23:04Z 5M followers, 1.3M engagements


"Bodyweight LEG DAY #stayflexy @raphkg"  
[YouTube Link](https://youtube.com/watch?v=aDWEPIBpBXw) [@movementbydavid](/creator/youtube/movementbydavid) 2024-01-29T20:40Z 5M followers, 9.6M engagements


"Foot pain from walking Got you. #movementbydavid #plantarfasciitis #footpain #shorts"  
[YouTube Link](https://youtube.com/watch?v=a_s1JY_bnh4) [@movementbydavid](/creator/youtube/movementbydavid) 2022-05-14T21:49Z 5M followers, 2M engagements


"Incredible Shoulder Exercise #shorts #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=c5dog2sRz-4) [@movementbydavid](/creator/youtube/movementbydavid) 2022-12-28T15:24Z 5M followers, 13.5M engagements


"W-Sit #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=c8jDU6-K6cg) [@movementbydavid](/creator/youtube/movementbydavid) 2024-05-16T18:56Z 5M followers, 445.2K engagements


"Fitness is easier than you think #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=cHGzquAnms4) [@movementbydavid](/creator/youtube/movementbydavid) 2025-09-20T14:01Z 5M followers, 528.6K engagements


"Tight Hamstring Nerve Hack #stayflexy #shorts"  
[YouTube Link](https://youtube.com/watch?v=dEUDib1UOCY) [@movementbydavid](/creator/youtube/movementbydavid) 2022-12-06T19:35Z 5M followers, 3M engagements


"Best Stretch For Middle Splits Hint: Not Handstand #shorts"  
[YouTube Link](https://youtube.com/watch?v=eJTTfcD1osA) [@movementbydavid](/creator/youtube/movementbydavid) 2022-07-22T15:38Z 5M followers, 1.4M engagements


"What stretches to do in XX minutes. Follow along"  
[YouTube Link](https://youtube.com/watch?v=eQHmKJh20_c) [@movementbydavid](/creator/youtube/movementbydavid) 2022-04-28T19:13Z 5M followers, 5.4M engagements


"Single leg squat #stayflexy #shorts"  
[YouTube Link](https://youtube.com/watch?v=f_Oy8kIdNIo) [@movementbydavid](/creator/youtube/movementbydavid) 2023-02-08T02:00Z 5M followers, 1.5M engagements


"Strength Muscles #shorts"  
[YouTube Link](https://youtube.com/watch?v=fdq11wg2GiA) [@movementbydavid](/creator/youtube/movementbydavid) 2022-07-27T17:23Z 5M followers, 6.7M engagements


"Bad knee to bees knees. Strength AND mobility #movementbydavid #stayflexy #kneepain #shorts"  
[YouTube Link](https://youtube.com/watch?v=gKSeE8JVu-0) [@movementbydavid](/creator/youtube/movementbydavid) 2022-06-12T16:10Z 5M followers, 1.7M engagements


"Knee over toe #stayflexy #shorts"  
[YouTube Link](https://youtube.com/watch?v=h7yBRzY429g) [@movementbydavid](/creator/youtube/movementbydavid) 2023-01-17T00:10Z 5M followers, 2.7M engagements


"Flexible guy tries to rip jeans #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=iEvXdHbXmYg) [@movementbydavid](/creator/youtube/movementbydavid) 2024-02-20T01:39Z 5M followers, 906.2K engagements


"How I got Flexible #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=iYidOv9WL-I) [@movementbydavid](/creator/youtube/movementbydavid) 2023-07-21T17:05Z 5M followers, 4M engagements


"You can Prevent Injuries ft: @rangeofstrength #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=iqRyKBK5M4g) [@movementbydavid](/creator/youtube/movementbydavid) 2023-11-30T22:25Z 5M followers, 856.4K engagements


"Knee abilities you NEED #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=j783pJU1u7Y) [@movementbydavid](/creator/youtube/movementbydavid) 2023-09-19T22:12Z 5M followers, 3.7M engagements


"Visible vs Usable Feet Ft @thebarefootsprinter #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=j9zRCWdo1FA) [@movementbydavid](/creator/youtube/movementbydavid) 2023-10-24T20:41Z 5M followers, 12.4M engagements


"Tight hamstring Hack #stayflexy @thebarefootsprinter"  
[YouTube Link](https://youtube.com/watch?v=jDFH__6aRGQ) [@movementbydavid](/creator/youtube/movementbydavid) 2024-10-07T17:05Z 5M followers, 57.6M engagements


"Visible vs Usable Back #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=l7kgWZ27Roo) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2023-09-07T19:33Z 5M followers, 3.2M engagements


"The Actual Cure To Muscle Stiffness"  
[YouTube Link](https://youtube.com/watch?v=n82oDwQ8gno) [@movementbydavid](/creator/youtube/movementbydavid) 2023-12-11T23:42Z 5M followers, 986.4K engagements


"BAN CHAIRS #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=nLc5kmy0BHU) [@movementbydavid](/creator/youtube/movementbydavid) 2025-08-05T19:50Z 5M followers, 507.3K engagements


"Low Back Pain Fix #shots"  
[YouTube Link](https://youtube.com/watch?v=nZ0aBx29Mw4) [@movementbydavid](/creator/youtube/movementbydavid) 2022-08-28T19:02Z 5M followers, 4.6M engagements


"Stop ankles sprains FOREVER #movementbydavid #stayflexy #ankles #shorts"  
[YouTube Link](https://youtube.com/watch?v=otH0z6GLxig) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2022-07-02T18:34Z 5M followers, 1.7M engagements


"Handstand push through HOW #stayflexy #fitness #shorts"  
[YouTube Link](https://youtube.com/watch?v=p82e-QTXm0Q) [@movementbydavid](/creator/youtube/movementbydavid) 2023-02-19T01:04Z 5M followers, 4.1M engagements


"Alternative to Squats #stayflexy #shorts"  
[YouTube Link](https://youtube.com/watch?v=q0sFDeRhtFo) [@movementbydavid](/creator/youtube/movementbydavid) 2023-02-02T07:26Z 5M followers, 17.8M engagements


"Be a Ninja @akathegainiac @mazen.movement #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=qKO3zf_dXg0) [@movementbydavid](/creator/youtube/movementbydavid) 2023-06-15T20:44Z 5M followers, 2.5M engagements


"The Hip Flexor SECRET #stayflexy @MartinsLicis"  
[YouTube Link](https://youtube.com/watch?v=q_3OLvzkBZg) [@movementbydavid](/creator/youtube/movementbydavid) 2025-05-06T21:22Z 5M followers, 12.7M engagements


"Runners Lunge best hip flexor stretch #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=qlPg_ejfVK0) [@movementbydavid](/creator/youtube/movementbydavid) 2025-09-05T17:05Z 5M followers, 388.3K engagements


"Pelvic Tilt Fix #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=rETyxSlsfm8) [@movementbydavid](/creator/youtube/movementbydavid) 2025-05-08T19:52Z 5M followers, 13.3M engagements


"Visible vs Usable BOOTY #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=rYdVzm2TWMo) [@movementbydavid](/creator/youtube/movementbydavid) 2023-06-12T17:51Z 5M followers, 4.7M engagements


"No Fall Damage Tutorial #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=scIV4JLt9Zk) [@movementbydavid](/creator/youtube/movementbydavid) 2023-04-26T14:29Z 5M followers, 4.6M engagements


"You stopped moving. #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=tB_oDkH1xyw) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2023-05-02T20:00Z 5M followers, 32.8M engagements


"Toe shoes surprised me #stayflexy #ad code: STAYFLEXY @wearpeluva"  
[YouTube Link](https://youtube.com/watch?v=tFkbW-0-gLE) [@movementbydavid](/creator/youtube/movementbydavid) 2025-09-06T15:04Z 5M followers, 625.7K engagements


"Hypermobile EDS @whealth_ #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=tok5hqSCCOw) [@movementbydavid](/creator/youtube/movementbydavid) 2024-04-25T18:31Z 5M followers, 66.3M engagements


"Achy feet WRONG New shoes live on the 13th #stayflexy #ad"  
[YouTube Link](https://youtube.com/watch?v=u3YLSZ68kv8) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2025-05-11T14:07Z 5M followers, 1.6M engagements


"Secret Stretches to do Anywhere #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=uKevDg2NLZ4) [@movementbydavid](/creator/youtube/movementbydavid) 2023-04-07T02:51Z 5M followers, 3.7M engagements


"Pancake Tutorial #stayflexy"  
[YouTube Link](https://youtube.com/watch?v=xs5FDj9c4no) [@movementbydavid](/creator/youtube/movementbydavid) 2024-12-07T22:29Z 5M followers, 459.6K engagements


"EASY way to L-Sit to handstand #movementbydavid #handstand #calisthenics #shorts"  
[YouTube Link](https://youtube.com/watch?v=yvvtvohyj1U) [@MovementbyDavid](/creator/youtube/MovementbyDavid) 2022-05-09T07:38Z 5M followers, 436.1K engagements