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[@motivationaldoc](/creator/youtube/motivationaldoc)
"How to Predict How Tall Your Child Is Going To Be Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=eToMNXdmN80) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-25T21:43Z 10.2M followers, 154.2K engagements


"Should You Wash Your Face Before or After Showering Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=0OH10bkN30k) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-01T14:59Z 10.2M followers, 370.7K engagements


"Vitamin E Capsules For Healthy Lips Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=HuKnWivd8ew) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-29T17:19Z 10.2M followers, 383.5K engagements


"8 Reasons Why Youre Having Excessive Gas Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Ph_cRfeZ6N0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-05-16T20:42Z 10.2M followers, 232.8K engagements


"Fall Asleep Faster With This Move #drmandell #health #sleep"  
[YouTube Link](https://youtube.com/watch?v=X7EMsuV4tpE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-05-28T16:45Z 10.2M followers, 662K engagements


"Your Cells are Listening #drmandell #health #healing #life"  
[YouTube Link](https://youtube.com/watch?v=ZK8aPXROQmc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-23T22:36Z 10.2M followers, 39.5K engagements


"Instantly Relax Your Mind and Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_xv4FYMfJX4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-10-12T20:30Z 10.2M followers, 303.3K engagements


"Avoid These Things When Taking Vitamin C Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=cyO1J7HRxwc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-12-30T13:56Z 10.2M followers, 711.2K engagements


"Tone Up Flabby Arms #drmandell #health #flabbyarms #exercise"  
[YouTube Link](https://youtube.com/watch?v=jm2fBUOLq6s) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-14T16:54Z 10.2M followers, 90.3K engagements


"Avoid Cooking With the Wrong Oils Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=kbdHghIrTJU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-24T02:14Z 10.2M followers, 694.5K engagements


"Heres What Happens To Your Body When You Eat Your Oats Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=oZWMx2g-yvw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-12T01:58Z 10.2M followers, 1.8M engagements


"Cleanse Your LungsDissolve Mucus & Phlegm Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=rrNiEUf3D1g) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-12-06T22:48Z 10.2M followers, 126.9K engagements


"Stretch Those Tight Inner Thighs Daily Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=1eX0PCQ1wrU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-23T15:49Z 10.2M followers, 200K engagements


"Reduce Puffy Eyes and Dark Circles Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=L8WHIbqtb4c) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-05-28T01:24Z 10.2M followers, 938.4K engagements


"Prevent Heart Disease & Blood Clots Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=chHhIjioK18) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-09-20T21:23Z 10.2M followers, 101.4K engagements


"This Food Is a Stroke Waiting to Happen #drmandell #health #brain #food #stroke"  
[YouTube Link](https://youtube.com/watch?v=vX961V2CU1g) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-30T01:28Z 10.2M followers, 208.6K engagements


"1 Move to Rewire Your Brain Fast #drmandell #health #brain"  
[YouTube Link](https://youtube.com/watch?v=zaL53GNPxmA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-20T18:22Z 10.2M followers, 168.5K engagements


"Kimchi Builds Microbiome in the Gut Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=-MhKuM2rkdw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-20T23:15Z 10.2M followers, 113.6K engagements


"The Fastest Way to Burn Off Those Stress Hormones (Cortisol and Adrenaline). Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=-OKHhm1LlGQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-16T21:31Z 10.2M followers, 213.3K engagements


"Coughing Keeping You Up At Night Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=20b_7LNJ1Bg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-30T01:04Z 10.2M followers, 1.8M engagements


"1 Tongue Move = Instant Brain Reset #drmandell #health #relax #brain #trick"  
[YouTube Link](https://youtube.com/watch?v=2iV1vntgnKI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-12T22:00Z 10.2M followers, 544.2K engagements


"Drink This and Sleep Like a Baby Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=2n74Qa0p80M) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-27T12:30Z 10.2M followers, 1.2M engagements


"Plantar FasciitisFoot Pain Relief Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=3Rx2vUnFAM4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-05-13T02:09Z 10.2M followers, 439.7K engagements


"Reduce Flabby Arms Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=4NzQ8Mr81SU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-06-10T21:37Z 10.2M followers, 1.4M engagements


"1 Herb Gets You to SLEEP Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=5VwDIw3RTH8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-11T23:24Z 10.2M followers, 147.9K engagements


"Master Acupressure Point to Help Lower Blood Pressure Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=5YzoXbPnoWA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-12-31T00:51Z 10.2M followers, 603.7K engagements


"Start Healing With Flaxseed Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=5fP3yOc2C8o) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-30T19:59Z 10.2M followers, 894K engagements


"The Right Time to Drink Your Coffee Dr. Mandell #coffee"  
[YouTube Link](https://youtube.com/watch?v=69AYFWH10bE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-17T21:34Z 10.2M followers, 643.8K engagements


"Omega 3s Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6Lf_SIPvKEA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-26T17:34Z 10.2M followers, 620.9K engagements


"Eat PapayaYour Stomach Will Love You❤ Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6Z0ItoTCDY0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-11T03:29Z 10.2M followers, 761.6K engagements


"Recover Fast From Colds Flu and Covid Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=7MPxSx45T4s) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-02-10T02:49Z 10.2M followers, 512.4K engagements


"3 Important Balance Exercises for Your Cerebellum (Brain) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=7UGLaFR_mFs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-06T02:44Z 10.2M followers, 165.5K engagements


"One Spoon of Peanut Butter Before Bed Melts Belly Fat Like Ozempic Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=7WACRSk_46w) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-17T19:00Z 10.2M followers, 620K engagements


"The Easy Home-Made Power Shot to Cleanse Liver & Boost Immune System Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=7y9hq7rLCKk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-01T00:55Z 10.2M followers, 484.6K engagements


"Why Water First Thing After Waking Up Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=9OLlt_gfk9s) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-30T04:38Z 10.2M followers, 255.2K engagements


"Papaya.Boost Immunity Increase White Blood Cells and Support Gut & Stomach Health Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=9suAP2VUng4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-09T12:00Z 10.2M followers, 45.9K engagements


"Whiten Teeth with a Banana Dr. Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=A1MKHGRHjE0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-04-14T23:18Z 10.2M followers, 217.3K engagements


"Constipation Relief Point Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=BFiXJ5XQ3Ic) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-07-05T22:06Z 10.2M followers, 1.4M engagements


"Headache Relief On the Foot Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=BJ_nsNjUi_w) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-14T23:02Z 10.2M followers, 191.5K engagements


"Dr. Mandell Reacts to Apple Cider Vinegar Can Heal Your Scalp"  
[YouTube Link](https://youtube.com/watch?v=BsWb0ShNkfI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-31T01:50Z 10.2M followers, 922.8K engagements


"Your Wrist Has a Built-In Sleep Switch #drmandell #healing #sleep"  
[YouTube Link](https://youtube.com/watch?v=CpguA-yCMiA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-28T21:10Z 10.2M followers, 446.8K engagements


"This is Great for Insulin Resistance and Sugar Issues Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=EGRxxuJZ67A) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-01-30T02:38Z 10.2M followers, 142K engagements


"ZINC vs. Viruses (Colds Flu Covid) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=FArorve9pcA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-08T15:11Z 10.2M followers, 98.7K engagements


"Can Chia Seeds Help You Lose Weight Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=FGoYCEApA58) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-09-03T01:44Z 10.2M followers, 115.7K engagements


"Kefir Over Yogurt For a Healthier Gut Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=FRCNtPkjaao) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-19T01:37Z 10.2M followers, 389K engagements


"Reshape Sharpen & Slim Down Your Nose (Speeded Up) DR. MANDELL"  
[YouTube Link](https://youtube.com/watch?v=GAyNTtQjAsQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-08T15:45Z 10.2M followers, 1.1M engagements


"Freeze Your BananaYour Gut Will Love You Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=GJEOljxCEDA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-28T20:57Z 10.2M followers, 1.9M engagements


"The Brain Magnesium Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=GY72aK74pKg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-17T02:10Z 10.2M followers, 306K engagements


"Your Banana Peel for Whiter Teeth Healthier Gums Plumped Lips Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=HC-pQ-MviC8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-06T20:06Z 10.2M followers, 79.6K engagements


"Cover Your Ears and Hum Then Feel What Happens Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=It382lB7TG8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-07T12:00Z 10.2M followers, 129.4K engagements


"Your Body Will Thank Your Hands (Self-Healing Experience) Dr Alan Mandell"  
[YouTube Link](https://youtube.com/watch?v=JAmHGDUT5vc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-04-09T12:00Z 10.2M followers, 1.6M engagements


"Unblock Your Stuffy Nose in a Minute Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=JMvO1vkx-CM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-22T02:10Z 10.2M followers, 3M engagements


"How to Flush Out Sodium Retention in Your Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=JTkBPw38R_I) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-12-26T17:55Z 10.2M followers, 280.7K engagements


"Take X Spoonful Before BreakfastWatch Your Weight & Blood Sugar Drop Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=JaeBsM5HIxQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-03-21T12:00Z 10.2M followers, 176.4K engagements


"Take My Water Challenge to Weight Loss Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Jq5TfH1N7UI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-23T02:20Z 10.2M followers, 2.2M engagements


"This Eye Trick Puts You Back to Sleep in Minutes Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=LNAOgq2UqSk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-15T12:00Z 10.2M followers, 499.5K engagements


"How Tapping These Points Can Change Your LIFE Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=LS5szJZ5AyM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-15T12:00Z 10.2M followers, 3.6M engagements


"OMG Frozen Bananas Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=LhktlPLqF4s) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-12T02:42Z 10.2M followers, 97.1K engagements


"Do This DailyYour Brain Will Thank You #drmandell #health #brain #exercise"  
[YouTube Link](https://youtube.com/watch?v=M-yU4AldxV0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-05-29T23:58Z 10.2M followers, 807.3K engagements


"Boost Your Energy Immediately Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=MzuxBaXUzCw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-09-26T18:14Z 10.2M followers, 1.1M engagements


"Help I Cant Stop Farting Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ND9w3aEu-UM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-28T12:41Z 10.2M followers, 268.9K engagements


"Colon Stimulation for Constipation Relief Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=PSG3ur6DSv0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-02-10T03:57Z 10.2M followers, 274.9K engagements


"Great Things Happen When You Freeze Your Bread Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Pltch9zKr8o) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-20T18:31Z 10.2M followers, 317K engagements


"How to Store Your Avocados So They Dont Turn Brown Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=PyQqs7OLPK0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-19T03:33Z 10.2M followers, 210.2K engagements


"The Best Natural Anti-Inflammatory Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=QBBw6Bzl70Q) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-11-06T18:17Z 10.2M followers, 787.4K engagements


"You Wouldnt Believe the Amount of Sugars in Dried Fruit Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=QOUSn_W2lfQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-09-10T20:15Z 10.2M followers, 148.8K engagements


"TMJ Self-Adjustment Correction Learn What No One Is Teaching You - Dr Mandell"  
[YouTube Link](https://youtube.com/watch?v=RVWPlYbONMk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2016-11-19T07:08Z 10.2M followers, 928.9K engagements


"How To Keep Your Arteries Clean & Unclogged Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=SI6YrXwB3lM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-12-15T21:24Z 10.2M followers, 899.5K engagements


"Headache Disappears Squinting Eyes Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=TEWg8ueQ-YM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-09-08T21:07Z 10.2M followers, 347.3K engagements


"The Miracle Healing of Hibiscus Tea Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=U4xKM7pVJDs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-23T21:24Z 10.2M followers, 617.8K engagements


"Moringa: The All-In-One Miracle That Can Change Your Health and Life Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=USZHrBkLUXk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-05-13T12:00Z 10.2M followers, 156.8K engagements


"Stop Using This Sunscreen Its Absorbing Into Your Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=UT9wQudL0ZY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-21T19:00Z 10.2M followers, 32.8K engagements


"Whiten Teeth and Remove Plaque the Simple Way Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=VRMZLkod5a8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-06-04T01:20Z 10.2M followers, 1.1M engagements


"This Move Pulls Sugar Out of Your Blood Instantly #drmandell #health #glucose #sugar"  
[YouTube Link](https://youtube.com/watch?v=WCpxFks159o) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-30T02:00Z 10.2M followers, 299.1K engagements


"#1 Healing Oil for Anti-Aging & Hyperpigmentation Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Wl7TPdktiA0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-10T22:05Z 10.2M followers, 1.1M engagements


"The Miracle Berry That Cleans Arteries and Lowers Blood Pressure Naturally Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=XGxxYW4iHO4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-01-12T13:00Z 10.2M followers, 168.3K engagements


"Best Way to Eat Your Sweet Potatoes for Healthier Blood Sugar Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=XX6714XxZgg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-10-08T16:12Z 10.2M followers, 240K engagements


"Your Eyes Will Thank You for This Daily Habit #drmandell #health #eyes #vision"  
[YouTube Link](https://youtube.com/watch?v=Y5IkvEAObfU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-04-09T00:14Z 10.2M followers, 456K engagements


"Feeling Tired & Fatigue Can Be Low Vitamin D Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=YAA43qCoYDE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-09-30T01:56Z 10.2M followers, 289.9K engagements


"Prevent Kidney Stones Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Z-iVav3uDvc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-08T01:55Z 10.2M followers, 462.8K engagements


"Rub VICKS VapoRub on Your FEET and Feel What Happens Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ZWaPuMINhg4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-12-02T13:00Z 10.2M followers, 7.6M engagements


"1 CUP A DAY WILL KEEP LUNG PROBLEMS AWAY - Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=_NNRnsdHM9g) [@motivationaldoc](/creator/youtube/motivationaldoc) 2020-04-17T12:00Z 10.2M followers, 4.8M engagements


"Increase Leg Circulation in Less Than X Minute Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_a0XZkr5Qfk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-09-09T01:10Z 10.2M followers, 1.1M engagements


"Rub Your Colon Clockwise Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=bnIiaQAbrD8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-05-23T20:52Z 10.2M followers, 571K engagements


"Incredible Benefits With Vicks VapoRub Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=brPNnpLmEnY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-07-19T12:00Z 10.2M followers, 115.6K engagements


"Where to Turn for Pain Relief or Inflammation (Aleve Motrin Advil Tylenol) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=c8gD0kcK3js) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-06-06T12:06Z 10.2M followers, 266.8K engagements


"Tone Up Flabby Arms the Fun and Easy Way Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=dtD07CXRwy0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-01-13T23:48Z 10.2M followers, 58.9K engagements


"Why Use Avocado Oil Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=dwRI9pc45yk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-12-06T20:20Z 10.2M followers, 198K engagements


"1 Minute a Day for Healthy Lymphatic Flow Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=e2zYRhBVLyI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-08T18:22Z 10.2M followers, 2.3M engagements


"Sleep Like a BabyReduce Snoring Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=fw38pchc6mg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-07-03T02:29Z 10.2M followers, 393.2K engagements


"Fix Neck & Shoulder Pain Fast #drmandell #health #neck #back"  
[YouTube Link](https://youtube.com/watch?v=gF-HPwHapNE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-05-27T00:26Z 10.2M followers, 480.3K engagements


"Aloe Vera Can Make Your Colon 😊 Happy Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=h3boiqeKJcY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-05T20:09Z 10.2M followers, 167.4K engagements


"How to Tell If Your HONEY is Raw or Processed Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=h63sGb4k3Ck) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-06T12:00Z 10.2M followers, 497.8K engagements


"Lose Weight & Boost Heart Health (Matcha Green Tea) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=i-kQTTxdVLQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-12T19:56Z 10.2M followers, 194.1K engagements


"10 Signs Youre Getting Too Much Sodium Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=kQj4XcOmB0Y) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-10-14T18:37Z 10.2M followers, 134K engagements


"Theres No Better Way to Fix Your Posture Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=kt-jibhaPYA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-25T01:58Z 10.2M followers, 1.3M engagements


"Constipation Relief to the Rescue Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=lPsFI_9qN0w) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-18T19:23Z 10.2M followers, 195.7K engagements


"What Cayenne Pepper Does to Your Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=mMXYYqd1CIo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-10-21T03:53Z 10.2M followers, 904.1K engagements


"How to Fall Asleep Fast Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=mhZ4jLpTYEk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-17T13:54Z 10.2M followers, 11.5M engagements


"Healing Your Body With Cayenne Pepper Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=mun3Giciscs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-01-19T02:55Z 10.2M followers, 182K engagements


"What Tylenol (Acetaminophen) Does Not Do Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=o05X7kDmF84) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-02T02:36Z 10.2M followers, 259.3K engagements


"Hand Arthritis & Carpal Tunnel Syndrome Relief Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=oEUZB4Gaxgg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-02-01T23:52Z 10.2M followers, 197.5K engagements


"DRINK THISKeep Your Teeth & Gums Healthy Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=p-yRmsQkjdE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-10T00:18Z 10.2M followers, 190.4K engagements


"Heres What Happens Eating Too Much Sugar Dr. Mandell #fat #obesity"  
[YouTube Link](https://youtube.com/watch?v=p0SN0USVGeI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-11-15T13:38Z 10.2M followers, 142.1K engagements


"Make Your Own Gel Ice Pack In XX Seconds - Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=qG65LR_UT6k) [@motivationaldoc](/creator/youtube/motivationaldoc) 2020-07-14T11:54Z 10.2M followers, 150.2K engagements


"Scientists Found It Destroys Cancer CellsAnd Heals the Body Too Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=qNMPpSlE8cI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-04-06T12:01Z 10.2M followers, 443.9K engagements


"Fix Headaches Dizziness Tinnitus & Neck Pain Super Fast Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ql6e1gBDW-k) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-02-02T20:08Z 10.2M followers, 195.8K engagements


"How to Relax Your Body in Seconds (Vagus Nerve Stimulation) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=qo4q-scbdZw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-18T02:14Z 10.2M followers, 803.4K engagements


"Belly Fat Is a Toxic Organ Heres How to Fix It Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=qsssNCcYo8I) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-04T19:00Z 10.2M followers, 222.8K engagements


"The Miracle Healing of Pink Himalayan Salt - Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=r8n1iDBUgv8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2017-11-27T07:15Z 10.2M followers, 1.8M engagements


"Activate Your Second Heart X Move to Boost Circulation & Brain Power Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=rG3Xtj_tPow) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-18T12:01Z 10.2M followers, 242.8K engagements


"8 Ways to Lower Your Blood Sugar Quickly Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=rH24ay4cA3U) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-05-19T21:36Z 10.2M followers, 236.5K engagements


"1/4 Teaspoon Under Your Tongue Melts Away Inflammation Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=sxE-CVy4xz8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-01-02T13:01Z 10.2M followers, 950K engagements


"An Easy Trick for a Firm & Shaped Butt Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=tAaL6O0aAEQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-27T01:46Z 10.2M followers, 2.5M engagements


"DRY LIPSDont Lick The Problem Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=tEtc9hcJzJs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-09-16T02:45Z 10.2M followers, 295.3K engagements


"Drinking Enough Water Look at Your Pee Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=uXpT1L-FZz4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-08-10T21:28Z 10.2M followers, 179K engagements


"GarlicPrevent Heart Attack & Stroke Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=vk27uYiChMg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-19T23:07Z 10.2M followers, 249.8K engagements


"Fix Headaches & Tight Neck Muscles Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=vwSjgpYrBwE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-26T18:40Z 10.2M followers, 417K engagements


"Apple Cider Vinegar 🍎 & Extra Virgin Olive Oil 🫒 Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=xI1SqDr_lIM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-17T15:45Z 10.2M followers, 739.2K engagements


"Eat GingerKeep Your Body Healthy Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=xx7RAFp2vj4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-12-07T17:40Z 10.2M followers, 1.1M engagements


"Eating Raw MeatIs It Safe Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=yiFj2t5nXww) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-30T22:55Z 10.2M followers, 213.4K engagements


"You Must Eat Your Garlic This Way Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=-cUd8Cq5RSU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-24T21:11Z 10.2M followers, 3.2M engagements


"Your Bodys Crying for Help #drmandell #health #healing #body #life"  
[YouTube Link](https://youtube.com/watch?v=0ES2PFmc68E) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-20T22:26Z 10.2M followers, 48.4K engagements


"MCT OilBurn More Fat Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=1mxo212kGbk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-29T18:24Z 10.2M followers, 239K engagements


"You Sit Too Much And Its Killing Your Circulation #drmandell #health #sitting #circulation"  
[YouTube Link](https://youtube.com/watch?v=1xWR1zFe7Xg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-16T22:29Z 10.2M followers, 91.8K engagements


"Remove Dizziness Neck and Headache Pain Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=3FjLP2WwH8M) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-02-01T19:23Z 10.2M followers, 550K engagements


"👃Unclog Stuffy Nose Using Gravity Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6DUGlt4PRCA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-21T13:00Z 10.2M followers, 1.2M engagements


"Flatten Your Belly in a Chair: X Core Exercises XX Seconds Each Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6iA0kSijguk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-07-17T12:00Z 10.2M followers, 449.1K engagements


"1 Simple Move to Cleanse Your Lymphatics and Boost Heart Skin Blood Sugar and More Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6q7o-FvY84Q) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-01T12:00Z 10.2M followers, 1M engagements


"Decompress Low Back Pinched Nerve Sciatica Quick Relief Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=9vUQOjWAOu4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-27T23:13Z 10.2M followers, 4.7M engagements


"Fastest Way to Fix a Stiff Neck #drmandell #health #stiffneck #neck"  
[YouTube Link](https://youtube.com/watch?v=9z2NcC1mp2s) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-12T18:26Z 10.2M followers, 161.1K engagements


"Whiten Your Teeth at Home for Just Pennies Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ABtU4dS9NPA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-01T18:22Z 10.2M followers, 4.9M engagements


"Lose X Pounds in XX Hours (Science-Backed Reset) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=BcW385jKLs8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-26T19:00Z 10.2M followers, 161.9K engagements


"Fix Your Neck Posture in Bed Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=CXUtOm6cDC8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-01-15T19:01Z 10.2M followers, 744.1K engagements


"The Miracle Healing of Beet Juice for High Blood Pressure and Your Heart - Dr. Alan Mandell D.C"  
[YouTube Link](https://youtube.com/watch?v=DMEvmuCCoG8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2017-08-02T04:55Z 10.2M followers, 956.5K engagements


"You Won't Believe What Vicks VapoRub on Your Feet Can Do Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=DdV5TbApk8A) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-01-29T13:00Z 10.2M followers, 328.9K engagements


"Open Your Airways & Lungs Using Qigong Tapping Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=DplRBsZ2hjA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-09T03:01Z 10.2M followers, 297.6K engagements


"Is Your Olive Oil the Real Deal Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=EEKt0l3TnzY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-07-10T23:01Z 10.2M followers, 1.5M engagements


"Do This Core Exercise Daily and Tighten Stomach Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=FAFn5xLnfV8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-24T14:25Z 10.2M followers, 2.3M engagements


"Chia Seeds for Healthy Arteries Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=G80uPGyRsC8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-11-06T20:00Z 10.2M followers, 115.2K engagements


"Magnesium for SLEEP Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=H1f6A1jLurM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-02-28T21:42Z 10.2M followers, 125.2K engagements


"How Cinnamon Keeps Your Sugar Balanced Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=HHA0YpskIE4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-12-22T18:00Z 10.2M followers, 607.7K engagements


"Sitting Too Long Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=HKSF_Y_T9l8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-10-28T14:28Z 10.2M followers, 111.7K engagements


"30 Seconds to Reset Your Nerves and Lymph Flow #drmandell #health #healing #lymphatic"  
[YouTube Link](https://youtube.com/watch?v=I1Mcxv_DIOg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-13T01:52Z 10.2M followers, 118.2K engagements


"Drain Sinus & Clear Stuffy Nose in X Move Created by Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=I47xi2F3W9g) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-04-22T00:38Z 10.2M followers, 20.6M engagements


"Chew This for Healthy Digestion Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=JEtQ6fjQ7L4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-09-21T19:40Z 10.2M followers, 80K engagements


"Fix Brain Fog #drmandell #health #healing #brainfog"  
[YouTube Link](https://youtube.com/watch?v=JL3AU01xuAs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-06T22:24Z 10.2M followers, 99.8K engagements


"How Chia Seeds Can Help Heal Your Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Jzq2FKtkfJQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-08-06T00:04Z 10.2M followers, 113.5K engagements


"Sinus Drainage with Vicks VapoRub Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=KY0PI2ioars) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-02T02:42Z 10.2M followers, 3.4M engagements


"Lower Blood🩸Sugar Using Cinnamon Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=OMZ6ZiGZ8us) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-28T19:11Z 10.2M followers, 88.4K engagements


"Release Tight Pelvic Floor Muscles Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=OTrg7-MhEOU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-09-20T19:30Z 10.2M followers, 685.9K engagements


"The Right Way to Blow Your Nose Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=O_YEtuaRkhk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-07T22:29Z 10.2M followers, 186K engagements


"Heal Your Body Taking Turmeric the Right Way Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=P99mN8nEF6k) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-19T00:40Z 10.2M followers, 1.3M engagements


"Help Your ArteriesPrevent Heart Attack & Stroke Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=POXHVmnIvxE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-10-12T02:17Z 10.2M followers, 62.3K engagements


"Tone Up Flabby Arms Against the Wall #drmandell #arms #muscle"  
[YouTube Link](https://youtube.com/watch?v=QNNsTcwWX58) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-23T01:02Z 10.2M followers, 81.7K engagements


"Cold Virus or FluDont Forget Your Garlic Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Swmrd-lCdEo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-30T03:20Z 10.2M followers, 2.9M engagements


"This Food Is a Stroke Ready to Happen Stop Eating It Now Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=TPez5GLc9yY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-30T19:00Z 10.2M followers, 330.6K engagements


"The Best Pillow for Sleeping Dr. Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=U67hpUsIDS0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-06-15T12:00Z 10.2M followers, 1.2M engagements


"47 Pills 💊 of Potassium a Day Thats CRAZY Dr. Mandell #potassium #shorts"  
[YouTube Link](https://youtube.com/watch?v=U6RFPULTKXc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-18T17:32Z 10.2M followers, 367.2K engagements


"1 Move to Free Your Back Fast #drmandell #health #healing ##back"  
[YouTube Link](https://youtube.com/watch?v=UxZ93QjMc90) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-22T01:52Z 10.2M followers, 29.1K engagements


"Self Healing & Cleansing Lymphatic Massage Drainage - Dr. Alan Mandell D.C"  
[YouTube Link](https://youtube.com/watch?v=ViykneTyMvI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2017-12-07T08:01Z 10.2M followers, 1.2M engagements


"MIRACLE HEALING OF MILK KEFIR.GREATEST PROBIOTICS FOR THE GUT - Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=WCxN0jQhGpo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2019-01-02T07:00Z 10.2M followers, 504.4K engagements


"Remedy for Sore Throat Cough Sinus Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=XDTGdWLdzxc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-07T02:30Z 10.2M followers, 809.7K engagements


"Castor Oil: The Ultimate Cure for Inflammation Skin & Hair Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=XiyV85L8yhQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-10-15T12:00Z 10.2M followers, 190.1K engagements


"Dont Forget to Brush Your Tongue Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=XzBOC9_rNEY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-29T22:01Z 10.2M followers, 224.6K engagements


"Do This Sitting Down Instantly Increases Blood Flow and Circulation in Your Legs Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Y9Jrrl7SnNA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-08T19:00Z 10.2M followers, 161.3K engagements


"Why your Body Needs Chia Seeds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=YjZfw6WPvGs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-12-16T19:04Z 10.2M followers, 1.1M engagements


"Healthy Chia and Lemon Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Z3IfNyScXkU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-15T17:30Z 10.2M followers, 414K engagements


"Stiff Neck Relief in XX Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Z8H_SAoyGlI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-08T17:11Z 10.2M followers, 4.5M engagements


"How Salt Dissolves Mucus Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ZkhCLPWQkn4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-11-20T03:23Z 10.2M followers, 430.2K engagements


"Increase Brain Oxygen in Seconds: Breathe Better Feel More Focused Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_3HtwYPArRQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-21T12:01Z 10.2M followers, 107.3K engagements


"GUT CLEANSING Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_P64ZATIVPI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-10-27T21:01Z 10.2M followers, 581.5K engagements


"The Secret to DEEP SLEEP: Eat This XX Minutes Before Bed Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_sF6uiZ0g9w) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-01-06T13:00Z 10.2M followers, 2.4M engagements


"Your Brain Shrinks After XX Do This X Minutes a Day to Stop It Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ayRhEOO-t2c) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-17T12:00Z 10.2M followers, 281.9K engagements


"Does Your ACV Really Expire Dr. Mandell #ACV"  
[YouTube Link](https://youtube.com/watch?v=bTXv8mDaHTA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-07T15:12Z 10.2M followers, 122.3K engagements


"Chia Seeds Natures Healing Powerhouse Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=bpabla1BNaU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-06-16T15:03Z 10.2M followers, 109.3K engagements


"Alkaline Water You Might Want to Think Again Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=cvD2RgZDUk0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-10T23:17Z 10.2M followers, 684.4K engagements


"Do This X Thing to Your RICE.Lower Carbs & Glucose Less Calories Heals Gut Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=cxTIt43exM0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-09-21T11:46Z 10.2M followers, 4.1M engagements


"Eat X Teaspoon Before Bed Melts Belly Fat Like Ozempic Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=d02j1cBsdDQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-03T12:01Z 10.2M followers, 2.5M engagements


"The Wrong Magnesium Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=eAF3WhFED-0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-12-08T01:37Z 10.2M followers, 369.7K engagements


"How to Get Rid Of Your Bloated Stomach Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=eQ9dUQIqygc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-02-01T01:14Z 10.2M followers, 160.2K engagements


"Refresh Your BRAIN in XX Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=fCYa_ZdWmKQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-09-09T19:10Z 10.2M followers, 445.6K engagements


"Clever Splinter Trick Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=fWltYIB4tw0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-27T01:15Z 10.2M followers, 590.1K engagements


"Decompress Pinched Nerve & Back Spasm Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=gm1klSg31I4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-23T19:13Z 10.2M followers, 1.4M engagements


"Chia Seeds: Transform Your Health With One Simple Addition Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=gzGedFSwiiw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-03-13T12:00Z 10.2M followers, 781.1K engagements


"Make Sure You Don't Buy the Wrong Magnesium Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=hjkLfMRse8c) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-29T12:00Z 10.2M followers, 331.2K engagements


"Tap Here to Calm Your Nerves in Seconds #drmandell #healing #health"  
[YouTube Link](https://youtube.com/watch?v=iGF3sAbGZeU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-23T15:22Z 10.2M followers, 45.8K engagements


"How to Boost Your Energy After a Big Meal Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=io3Hui9uR1w) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-25T01:47Z 10.2M followers, 231K engagements


"Your Neck Is Begging for This #drmandell #health #neck #car #posture"  
[YouTube Link](https://youtube.com/watch?v=irDp1vGveIo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-18T15:33Z 10.2M followers, 37.6K engagements


"The X Herb that Heals the Liver and Kidneys Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=isq66xzK-b0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-10-17T12:00Z 10.2M followers, 68.2K engagements


"Heal Your Prostate (Prostatitis & BPH) the Nutritional Way Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=jBqEtP7YoRw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-04T12:00Z 10.2M followers, 1.9M engagements


"Eat This It Opens Arteries to Your Heart and Brain Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=jHKEjdIkk-o) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-22T19:00Z 10.2M followers, 82.5K engagements


"Fix Your Insomnia the Easy Way Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=jZhbWSU0YBU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-18T02:47Z 10.2M followers, 307K engagements


"Do This for XX Seconds to Reset Your Nervous and Lymphatic System Instantly Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=kEf5G4P8ZDg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-12T19:00Z 10.2M followers, 90K engagements


"One Scoop a Day Heals Your Body from the Inside Out. Watch What Happens. Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=kMzNh6yGo8A) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-24T19:00Z 10.2M followers, 22.9K engagements


"An Onion Knocks Out Sinus Congestion Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=kZQlDYG00Ss) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-21T22:25Z 10.2M followers, 503.4K engagements


"Lower Blood Sugar & Increase Circulation #drmandell #health #healing #sugar #circulation"  
[YouTube Link](https://youtube.com/watch?v=koyQplEW8gg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-29T01:20Z 10.2M followers, 270K engagements


"1 Cup will CLEAR UP Mucus & Phlegm in Sinus Chest and Lungs Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=liGhUUp1xg4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-03-01T12:45Z 10.2M followers, 10.7M engagements


"Healing Power of Pumpkin Seeds Dr. Mandell @shorts"  
[YouTube Link](https://youtube.com/watch?v=m7DOb7s1LME) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-07-20T20:35Z 10.2M followers, 185K engagements


"Easy Way to Exercise Your Stomach Sitting in 🪑Chair Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=mp7aw7CBy3s) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-05T13:12Z 10.2M followers, 177.4K engagements


"Aloe VeraHeal Your Digestive System Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=mxHSipp3nyo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-07-23T18:39Z 10.2M followers, 210.6K engagements


"Fix a Stiff Neck in X Moves Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ncCyABYr1Lg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-07-19T22:15Z 10.2M followers, 1.2M engagements


"Naturally Glowing Skin Secret Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=nz1YOZpGK9Q) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-02-14T17:43Z 10.2M followers, 3.2M engagements


"Do This Before You Even Get Out of Bed #drmandell #healing #sleep #bed #body"  
[YouTube Link](https://youtube.com/watch?v=oaS7iGZR1TM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-25T01:19Z 10.2M followers, 6327 engagements


"Before You Use Mouthwash Again Watch This Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=p3fF7yuC8Sk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-18T19:00Z 10.2M followers, 38.2K engagements


"Cinnamon Keeps You Healthier Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=p6Fj8GVfHMg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-10-15T17:31Z 10.2M followers, 260.1K engagements


"How to Open Up Your Respiratory Tract in Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=poFmKbzMS64) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-20T03:00Z 10.2M followers, 1.7M engagements


"1 Cup a Day for X Week.For a Trim & Flatter Stomach Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=qcxAlydmYr8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-09-25T12:00Z 10.2M followers, 2.1M engagements


"What Figs and Bananas Can Do for You Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=qs9znWm_FYI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-22T20:52Z 10.2M followers, 118.3K engagements


"Tone Up Saggy Breasts in Just Minutes a Day Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=rhv9ECTfrLE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-02-11T17:21Z 10.2M followers, 148.6K engagements


"Sleeping on Your Left Side Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=rnTY2UsWbQc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-03-29T18:47Z 10.2M followers, 3.6M engagements


"Reset Your Nervous System in XX Seconds Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=rpHy6hzNDI4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-02-01T12:30Z 10.2M followers, 2M engagements


"The Hidden Dangers of Taking Too Many Vitamins & Herbs Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=sGQMUAy8hwg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-12T21:42Z 10.2M followers, 288.2K engagements


"Best Time to Take Your Vitamins Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=sQpdDERUxRE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-07-15T01:41Z 10.2M followers, 289.4K engagements


"3 Foods that Increase Blood Flow and Circulation Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=sTkEzMJR5to) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-10-18T14:20Z 10.2M followers, 516.9K engagements


"Help Your DRY EYES Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=tBziFplwkyU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-02-13T01:58Z 10.2M followers, 694K engagements


"Do This for XX SecondsYour Spine Will Thank You #drmandell #health #healing #spine #oxygen"  
[YouTube Link](https://youtube.com/watch?v=wtmuMuNm5to) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-18T22:02Z 10.2M followers, 81.3K engagements


"Cinnamon Keeps Blood Sugars Healthy Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=xidn-CMl_Zo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-24T15:54Z 10.2M followers, 111.8K engagements


"More Oxygen Energy Balance & Focus Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=zTKXwl3cM3c) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-02-19T02:54Z 10.2M followers, 94.1K engagements


"Press Here to Release Jaw Tension and Anxiety #drmandell #health #healing #tmj #jaw"  
[YouTube Link](https://youtube.com/watch?v=zWZEqF8IXgY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-27T01:29Z 10.2M followers, 74.7K engagements


"Drink This FIRST Every Morning (Not Coffee) #drmandell #health #healing #coffee #water"  
[YouTube Link](https://youtube.com/watch?v=ziD7igNq0HI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-01T21:56Z 10.2M followers, 173.3K engagements


"Instant Headache Relief: Ease Tension Fast Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=-RChevi8u2M) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-12-18T03:01Z 10.2M followers, 263.6K engagements


"3 Quick Ways to Release Your Colon Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=-UQvbidEHNE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-09-12T19:05Z 10.2M followers, 56.4K engagements


"My Instant Energy Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=-V1MlSqXOP8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-22T23:57Z 10.2M followers, 351.1K engagements


"Top Food for Prostate Health Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=0ZVE6_Z-uTU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-03-11T02:55Z 10.2M followers, 214K engagements


"High Stress High CortisolStart Doing This Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=2cftJU8bfGY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-01-26T01:44Z 10.2M followers, 519K engagements


"Your Colon Will Love Olive Oil (Dr. Mandell)"  
[YouTube Link](https://youtube.com/watch?v=2xvWt3WS9aU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-15T01:26Z 10.2M followers, 487.5K engagements


"Heal Your Body With These Anti-Inflammatory Foods Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=33eKG_Of4l0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-02T03:02Z 10.2M followers, 1.3M engagements


"Healing Power of Flaxseeds #drmandell #health #healing #flaxseed"  
[YouTube Link](https://youtube.com/watch?v=4Duqauf220Q) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-17T16:48Z 10.2M followers, 46.1K engagements


"Want a Heart Attack Keep Eating This #drmandell #health #heart #junkfood"  
[YouTube Link](https://youtube.com/watch?v=4j5KZVPtlbM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-28T22:19Z 10.2M followers, 200.3K engagements


"Baking Soda for Healthy Skin Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=536_62p_6a0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-12-20T01:02Z 10.2M followers, 277.2K engagements


"Check Your Bodies Hydration in Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6DZZ670i6FM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-02-26T19:23Z 10.2M followers, 1.7M engagements


"How to Fall Asleep Real Fast Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=73fNqeO_J4w) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-02-28T03:18Z 10.2M followers, 2.7M engagements


"How to Get Your Colon Moving When Constipated Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=7BQgLuu7WUk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-07-16T00:46Z 10.2M followers, 246.8K engagements


"Get Rid of Elbow Pain in Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=7cykWSZHZTk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-01-09T22:54Z 10.2M followers, 459.8K engagements


"3 Things That Instantly Lowers Blood Pressure #drmandell #health #bloodpressure"  
[YouTube Link](https://youtube.com/watch?v=7qm64HKPXb8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-12T22:18Z 10.2M followers, 104.5K engagements


"Papaya Seeds: Banish Bloating & Boost Digestion #DrMandell #Bloating #Gas #Digestion #Acidreflux"  
[YouTube Link](https://youtube.com/watch?v=8FlWxz0D9g0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-02-25T18:23Z 10.2M followers, 57.4K engagements


"Reduce Puffy Eyes Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=8JBEITxdWzY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-05-21T16:22Z 10.2M followers, 621.8K engagements


"Vidalia Onion Lowers Blood Sugar & Boosts Heart Health Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=BLg32wmZRdg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-30T15:14Z 10.2M followers, 46.8K engagements


"Side Hip Opener #drmandell #health #healing #hip"  
[YouTube Link](https://youtube.com/watch?v=BTW9m8gX7E8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-17T01:09Z 10.2M followers, 49.3K engagements


"5 Foods to Heal Nerves (Neuropathy) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Bi2NgMdRv9g) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-10-08T19:31Z 10.2M followers, 960.3K engagements


"The X Move That Stops Falls #drmandell #health #healing #brain #falls"  
[YouTube Link](https://youtube.com/watch?v=BsMY2QCdqKY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-21T01:59Z 10.2M followers, 66K engagements


"Whats a Bald Guy Doing in a Hair Salon Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=CgipjN2oG8s) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-01-20T13:55Z 10.2M followers, 53.7K engagements


"Youll Feel This Rush to Your Head in XX Seconds Try It Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=D3tqjFbXE-k) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-23T19:00Z 10.2M followers, 23.9K engagements


"☕ Matcha TeaStart Drinking It Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=D69hjShmrLg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-12-16T21:06Z 10.2M followers, 663.4K engagements


"Acid Reflux or GERD4 Foods to Stay Away From Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=DpYYlpd4yLc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-11-26T14:00Z 10.2M followers, 645.1K engagements


"😋 Monk Fruit SweetenerBetter Than Sugar Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Eqp117h-Zds) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-09T17:24Z 10.2M followers, 235.7K engagements


"What Popcorn Can Do for Your Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=FZih0B_ob_Y) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-19T01:24Z 10.2M followers, 810.2K engagements


"Chew a Pinch of This Spice.Your Stomach Heart Arteries BP and Lungs Will Love You Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=FiHsA2XPY_E) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-09-19T12:00Z 10.2M followers, 3.2M engagements


"How to Fall Asleep 💤 Quickly Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=FpjUa_Cx_c8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-13T22:15Z 10.2M followers, 11.2M engagements


"1 Cup to Destroy Inflammation Clear Mucus & Unclog Sinus Chest and Lungs Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=G6u7Mt_JLTM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-04-19T12:00Z 10.2M followers, 732.3K engagements


"Chlorophyll Detoxifies & Can Help in Weight Loss Dr. Mandell #chlorophyll"  
[YouTube Link](https://youtube.com/watch?v=GznTDAvg3fk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-11-22T14:00Z 10.2M followers, 246.4K engagements


"Every Man Over XX Needs to Hear This And Every Woman Should Share It Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Hs5RM-aGOdE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-20T19:00Z 10.2M followers, 53.9K engagements


"Maca Root Can Put You in a GoooooooD Mood Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=JfxR7upXtwE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-26T22:26Z 10.2M followers, 577.7K engagements


"Strawberries Are For all Diets Diabetes & Cardiovascular Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=K_BgJMo1wiU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-22T03:26Z 10.2M followers, 112.6K engagements


"Fall Asleep in X Minutes Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=L5c9UCZCCS4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-02-15T03:56Z 10.2M followers, 1.3M engagements


"The One Squat That Fixes Everything and Will Change Your Life Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=LAD9h-SFeRI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-07T12:00Z 10.2M followers, 724.7K engagements


"Quickly Remove Low Back Pain Pinched Nerve Sciatica Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=LXTG-VbXAg4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-11-15T01:50Z 10.2M followers, 1.6M engagements


"Drink This on Empty Stomach First Thing in Morning Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=LhTRBSxbiNM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-10-29T02:31Z 10.2M followers, 778.6K engagements


"Exercises that Elongate the Neck to Remove Ugly Forward Head Posture - Dr Mandell"  
[YouTube Link](https://youtube.com/watch?v=MCoi1LKISWo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2016-07-06T05:28Z 10.2M followers, 350.7K engagements


"20 Second Acupressure Massage to Relieve Eye Strain Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=NmveVEtX4-U) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-17T02:37Z 10.2M followers, 492.1K engagements


"1 Cup Can Heal Your Gut in Days Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ONMVlISx1Yc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-09-30T12:00Z 10.2M followers, 222.5K engagements


"How Apple Cider Vinegar Helps Cut Down Belly Fat Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=OcROXg2v5LU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-07-08T12:00Z 10.2M followers, 256K engagements


"Healing Power of Bee 🐝 Pollen Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=PFWG8UqgffM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-19T17:17Z 10.2M followers, 134.1K engagements


"Turmeric is the Best Natural Anti-Inflammatory Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=POS5inxBaAk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-02T03:31Z 10.2M followers, 785.6K engagements


"Eat This to Open Your Arteries Naturally The Nitric Oxide Secret #drmandell #circulation #heart"  
[YouTube Link](https://youtube.com/watch?v=PPVk8-eFoFY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-21T16:18Z 10.2M followers, 93.2K engagements


"Keep Your Armpits Fresh Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=PgasHFJkSCM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-02T18:05Z 10.2M followers, 506K engagements


"Massage This Spot It Clears Lymph Fast #drmandell #health #healing #lymphaticmassage"  
[YouTube Link](https://youtube.com/watch?v=R34YV6AnKHI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-24T01:11Z 10.2M followers, 98.2K engagements


"Do This Before Bed It Lowers Cortisol and Releases Trapped Fat Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Roy2BlE6kJ4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-05T12:00Z 10.2M followers, 1.1M engagements


"Try This and Fall Asleep Super Fast Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=S7bnnpsI7oY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-13T23:46Z 10.2M followers, 9.4M engagements


"The Mucus Dissolving Spice Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=TBi6WSSNoy0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-18T01:03Z 10.2M followers, 1.7M engagements


"Instant Stomach Dizziness Headache Relief Dr. Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=TKDEQP7GD_4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-06-23T23:00Z 10.2M followers, 3.1M engagements


"A Magical Trick to Open & Drain Sinus Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=TLrtCyoilOQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-12-03T20:07Z 10.2M followers, 2.9M engagements


"Help Your Kidneys Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=U8JZZcWsAUg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-14T02:18Z 10.2M followers, 984K engagements


"Squeeze Your Hands Like This It Pumps Blood to Your Brain #drmandell #health #brain #healing"  
[YouTube Link](https://youtube.com/watch?v=UDhfL0eH8hQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-22T01:59Z 10.2M followers, 227.7K engagements


"1 Cup Will CLEAR UP Phlegm & Mucus In Throat Airways Chest and Lungs Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=UIYd50wyKAo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-12-20T13:00Z 10.2M followers, 927.6K engagements


"See a Change in 2-4 Days: Banish Dark Spots Hyperpigmentation Melasma & Acne Scars Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=UNNOemP6WYo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-09-26T12:00Z 10.2M followers, 744.8K engagements


"SCM Muscle Stretch for Instant Relief #drmandell #health #neck #scm"  
[YouTube Link](https://youtube.com/watch?v=V06Z2uX7N8s) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-05-24T18:21Z 10.2M followers, 183.8K engagements


"Test Your Honey if Naturally Raw or Processed Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=WIDibCGRbhY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-06T00:57Z 10.2M followers, 1.7M engagements


"ENERGY DRINKS.Think Again Before You Reach for That Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=XCU_RV9PfbA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-11-04T12:42Z 10.2M followers, 116.6K engagements


"High Triglycerides: The Silent Danger Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=XJyc4DqV-y8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-07-25T17:43Z 10.2M followers, 138.6K engagements


"Clear Brain Fog in XX Seconds #drmandell #health #healing #brain"  
[YouTube Link](https://youtube.com/watch?v=XjqiBUxbVw4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-26T12:08Z 10.2M followers, 342K engagements


"How to Stop a Food Craving in XX Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Yge4QmAuLtE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-22T01:35Z 10.2M followers, 1.2M engagements


"Flatten Your Stomach in Bed Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Yry6a7cqfzQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-08-23T16:59Z 10.2M followers, 786.5K engagements


"Stop a Leg Cramp in Seconds in Bed Dr. Mandell #legcramp #charliehorse"  
[YouTube Link](https://youtube.com/watch?v=ZIgw-HNN3H0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-20T01:32Z 10.2M followers, 1.9M engagements


"Why Id Never Hold My Phone Like This #drmandell #health #phone #smartphone"  
[YouTube Link](https://youtube.com/watch?v=ZpQEfX0YfMY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-24T22:17Z 10.2M followers, 23.9K engagements


"Peruvian Viagra (Maca)The Power to More Strength Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ZzLvJARmEYQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-10-17T02:59Z 10.2M followers, 212.1K engagements


"Breathing Trick Takes Away Stress and Anxiety Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_S-Xyfp3D3k) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-15T14:11Z 10.2M followers, 799.7K engagements


"Flatten Your Stomach in XX Hours Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_YYj3Gppn1k) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-26T19:54Z 10.2M followers, 2.6M engagements


"Healing Vision Exercises to Improve Your Eyesight Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=_eJTgxhZZEs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-02-24T12:45Z 10.2M followers, 1.1M engagements


"CardamomGreat for Digestion Dr. Mandell #acidreflux #digestion"  
[YouTube Link](https://youtube.com/watch?v=_l9aSyRGixU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-27T21:52Z 10.2M followers, 118.8K engagements


"The Perfect Banana Peel for Wrinkle-Free Glowing Skin Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ajsJLw34Foc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-15T01:25Z 10.2M followers, 609K engagements


"1 Tablespoon a Day Burns Belly Fat and Keeps Clogged Arteries Away Dr Mandell"  
[YouTube Link](https://youtube.com/watch?v=b3Q9o3APTsQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2020-12-09T23:10Z 10.2M followers, 11.2M engagements


"The Worst Way to Take Vitamin D Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=b7ZBPXMe6jM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-27T01:49Z 10.2M followers, 4.9M engagements


"1 Move Your Butt Needs #drmandell #health #healing #butt #glutes #exercise"  
[YouTube Link](https://youtube.com/watch?v=bHnKdisQYF0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-02T21:22Z 10.2M followers, 500.5K engagements


"Correct Low Back Buttocks Hip Pain in Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=balaRkph7UY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-19T14:41Z 10.2M followers, 382.4K engagements


"1 Shot for Clean Arteries and Healthy Heart Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=d7PujwRP3gA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-02-03T22:40Z 10.2M followers, 98K engagements


"Keep Your Pelvic Floor Muscles Strong Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=eBfI1Slq2nw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-26T02:20Z 10.2M followers, 1.7M engagements


"Pinch Your Thumb and Your Brain Will Love You Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=eSwYI-RPAxg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-14T22:37Z 10.2M followers, 7.8M engagements


"Protect and Repair Lungs & Respiratory Tract Dr. Mandell #lungs #breathing"  
[YouTube Link](https://youtube.com/watch?v=eU8YT9D4Ae4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-09-26T16:13Z 10.2M followers, 124.6K engagements


"Do This for XX Seconds Watch What Happens #drmandell #health #healing #brain #smile"  
[YouTube Link](https://youtube.com/watch?v=ehxVbIl7LfU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-18T02:28Z 10.2M followers, 54.9K engagements


"Healing Eye Exercises to Refresh Tired Eyes & Cleanse Lymphatics Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=fKv1k254_kk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-01-20T12:45Z 10.2M followers, 2.9M engagements


"Keep Your Prostate Healthy Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ft-gvfdVgtI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-02-21T02:27Z 10.2M followers, 297.5K engagements


"What Apple Cider Vinegar Can Do For You Dr. Mandell #ACV"  
[YouTube Link](https://youtube.com/watch?v=ftNC_7F1GII) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-20T19:06Z 10.2M followers, 3.2M engagements


"Box Breathing Will Change Your Life Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=gZ_58qzR1TY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-09-25T02:40Z 10.2M followers, 547K engagements


"Flush Your Colon Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=hI15gvw8NAQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-01-08T20:26Z 10.2M followers, 114.8K engagements


"1 Cup.Increases Blood Flow and Circulation in Legs & Feet Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=hKBMI4IQDW4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-10-21T11:48Z 10.2M followers, 3.7M engagements


"Reboot Your Brain Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=hp5yimKgnMQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-12T21:53Z 10.2M followers, 6.6M engagements


"Unclog Arteries.1 Glass in the Morning Will Be Rewarding - Dr Mandell"  
[YouTube Link](https://youtube.com/watch?v=hxX-naDX4RM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2020-08-12T00:37Z 10.2M followers, 8.6M engagements


"How to Heal Bone Spurs Naturally - Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=j6ssKQLk2JE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2017-12-16T06:54Z 10.2M followers, 407K engagements


"Press X Masterpoint and Sleep Like a Baby Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=j8b-8AsnNj0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-10-04T03:50Z 10.2M followers, 3.5M engagements


"Poop Super Fast Dr. Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=jVsKlUwh3zw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-05-24T00:59Z 10.2M followers, 1.5M engagements


"Drink ACV the Right Way Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=jdxkjvA8Kxk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-22T01:12Z 10.2M followers, 218.7K engagements


"How to Destroy HERPES Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ktPauloneSg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-02-14T13:00Z 10.2M followers, 2.1M engagements


"This Herb Helps Your Liver Clear Out Fat and Repair Itself Naturally Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=lNqGaqyrxaU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-21T19:00Z 10.2M followers, 44.7K engagements


"Olive Oil First Thing In The Morning Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=l_l_wNDLwt4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-24T17:48Z 10.2M followers, 1.6M engagements


"The X Worst Foods for Our Kidneys Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ljW7abOCnC4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-05-13T21:22Z 10.2M followers, 1.2M engagements


"Put Your Legs Up on a Wall and Your Body Will Love You Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=mXgYyDuFgMQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-12-10T23:16Z 10.2M followers, 2.7M engagements


"The Quickest Way to Take Your Pulse Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=mdLsSBzEX8g) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-16T15:28Z 10.2M followers, 199.3K engagements


"Your Muscles Can Lower Blood Sugar Without Insulin #drmandell #health #healing #sugar #insulin"  
[YouTube Link](https://youtube.com/watch?v=mzRaX94xDI4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-16T03:07Z 10.2M followers, 62.1K engagements


"Peanut Butter Awareness Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=n20jBUPFKsg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-10-25T23:40Z 10.2M followers, 518.4K engagements


"This Ancient Spice Opens Your Arteries Like Magic Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=rfoCIinYobw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-05T19:00Z 10.2M followers, 207.3K engagements


"Fix Your Acid Reflux Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=s7ZbMbxyb9I) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-03-22T03:50Z 10.2M followers, 510.2K engagements


"Fix Your Clogged Ears and Sinuses in Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=sEDG3XKANsc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-23T02:09Z 10.2M followers, 947.6K engagements


"New Blood Pressure Rules: Why XXX Isnt High #drmandell #health #healing #sugar #bloodpressure"  
[YouTube Link](https://youtube.com/watch?v=sN2LfZ3z5wI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-01T16:17Z 10.2M followers, 208.5K engagements


"3 EXERCISES TO RESHAPE SHARPEN & SLIM DOWN YOUR NOSE - Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=sW5rx15821U) [@motivationaldoc](/creator/youtube/motivationaldoc) 2019-04-22T15:49Z 10.2M followers, 4.7M engagements


"PRESS TO POOP.Release Your Bowels (Master Points for Constipation Relief) - Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=t6nPVHtHOdg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2018-08-10T21:44Z 10.2M followers, 1.6M engagements


"The Tinnitus Miracle: Discover the Power of this Supplement Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=uUH3y2aH6K8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-11-13T13:00Z 10.2M followers, 547.9K engagements


"30 Seconds Drains Sinus & Clears Stuffy Nose Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=umcmHk789Ag) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-15T15:40Z 10.2M followers, 3.8M engagements


"1 Cup.Your Lungs & Respiratory Tract Will Love You Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=vY1VU14UHMA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-01-15T23:30Z 10.2M followers, 6.3M engagements


"Why I Tell Patients Never to Sleep Like This #drmandell #health #healing #sleep #bed"  
[YouTube Link](https://youtube.com/watch?v=wuo7rKajTu8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-24T16:14Z 10.2M followers, 57.4K engagements


"Aloe Heals Acid Reflux & Digestive Inflammation Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=y-Ldl-djAKU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-10-10T17:24Z 10.2M followers, 152.3K engagements


"Self-Fix Headache or Nausea in XX Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=y0gqb31u1p0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-01-20T02:11Z 10.2M followers, 544.9K engagements


"Why Youre Feeling Tired After Eating Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=y4mNNoJg7Cg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-10-27T19:49Z 10.2M followers, 64.7K engagements


"3 Things Apple Cider Vinegar Can Do For Your Blood Sugar Level Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ygXLnQx-grE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-01-24T20:08Z 10.2M followers, 80.9K engagements


"Eat Your Watermelon 🍉 Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=yleK-sz0ewI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-07T01:39Z 10.2M followers, 417.1K engagements


"Doctor Reacts to Ear Candling Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ypzjsiE3pAA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-11-30T03:53Z 10.2M followers, 76.9K engagements


"The Miracle Healing of Oil of Oregano (The Best Home Remedies) - Dr. Alan Mandell D.C"  
[YouTube Link](https://youtube.com/watch?v=zTyWAeVcSco) [@motivationaldoc](/creator/youtube/motivationaldoc) 2017-07-22T03:30Z 10.2M followers, 1.8M engagements


"Instant Sinus Drainage Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=zsATwHogDsQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-07T22:03Z 10.2M followers, 481.1K engagements


"The Surprising Truth About Eggs and Clogged Arteries: What You Need to Know Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=-G1h4fNdEu8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-02-03T13:00Z 10.2M followers, 1.1M engagements


"Sleep Better With Chia Seeds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=-c7gpSIR0S0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-07-26T22:48Z 10.2M followers, 131.7K engagements


"Drink This TeaFor Healthy Arteries Cholesterol & More Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=0mas7M1r9cA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-12T22:35Z 10.2M followers, 166.2K engagements


"Why Apple Cider Vinegar Helps in Weight Loss Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=1mqKeRZ-5d0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-07-01T20:54Z 10.2M followers, 316.8K engagements


"Horse Chestnut Seed Extract May Help Circulation/Swelling in Legs (Check With Your Doctor)"  
[YouTube Link](https://youtube.com/watch?v=24d1LjoJw5k) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-12-01T23:45Z 10.2M followers, 191.2K engagements


"Manuka Honey for Stomach & Digestive Discomfort Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=3HXcwtvMTw0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-05T00:48Z 10.2M followers, 319.9K engagements


"Chew on X Clove Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=3Z1o8Z-TNlw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-12-31T23:59Z 10.2M followers, 633.1K engagements


"Ginger & Lemon Before Bed Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=3iZDscWM5OE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-08T18:19Z 10.2M followers, 401.6K engagements


"Push X Point For Stomachache Nausea Bloating or Gas Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=461uXtjK3CQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-19T02:15Z 10.2M followers, 5.1M engagements


"Tighten & Flatten Your Stomach in X Move (Even Better ResultsNo Sit-Ups or Gym Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=48ipv_fa7ME) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-12-19T13:00Z 10.2M followers, 1.6M engagements


"The Chia Seed Trick That Wipes Out Liver Fat and Shrinks Your Belly Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=4kY4CgsQmD8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-06T19:00Z 10.2M followers, 325.2K engagements


"Vitamin CIs There a Best Time I Should Take It Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=67lbmhlUnno) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-22T02:40Z 10.2M followers, 211.7K engagements


"How to Kill a Sore Throat Overnight Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6Uux9TmNpaE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-07-28T17:15Z 10.2M followers, 3.3M engagements


"Why You Should Be Eating BLUEBERRIES Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6_JeWREg3Xc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-04T20:21Z 10.2M followers, 355.3K engagements


"#1 Home Remedy to Remove Dental Plaque & Tarter to Prevent Cavities Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=7H6BKFdQQSQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-20T12:00Z 10.2M followers, 4M engagements


"Sleep Easy: The Vicks VapoRub Foot Trick Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=7aYOVf4NasY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-01-29T18:41Z 10.2M followers, 1M engagements


"Why Left Side Lying Wins #drmandell #health #digestion #sleeping"  
[YouTube Link](https://youtube.com/watch?v=86_8k5ZDG3Y) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-05-03T18:36Z 10.2M followers, 171K engagements


"Broccoli Sprouts: Its Secret Healing Phytonutrient Sulphoraphane Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=8UHdCvawaTc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-09-11T12:00Z 10.2M followers, 139.2K engagements


"Breathe Better with Vicks VapoRub Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=8iUKoaWsoiw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-23T22:42Z 10.2M followers, 948K engagements


"5 Reasons to Drink Apple Cider Vinegar Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=AJSgG7n5otk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-03-23T20:55Z 10.2M followers, 679.1K engagements


"Do ThisYour Spine Will Love You #drmandell #health #healing #decompression"  
[YouTube Link](https://youtube.com/watch?v=AxYkG8gHIik) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-16T15:59Z 10.2M followers, 49.9K engagements


"How to Stop A Nosebleed Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Bb08G0tW_2A) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-09-02T13:30Z 10.2M followers, 149.4K engagements


"Rub VICKS VapoRub on Your Feet and Toes and Discover What Happens Next Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=C1aCI_kMOJo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-06-25T12:00Z 10.2M followers, 755K engagements


"Rapid Relief from Stomach Bloating Cramping Pain (Acupressure Master Points) - Dr Mandell"  
[YouTube Link](https://youtube.com/watch?v=C2YPXGQFLJw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2016-06-15T05:42Z 10.2M followers, 219.8K engagements


"Try This in Bed Tonight Youll Feel It Instantly Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=CJtd_G7dT94) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-09T19:00Z 10.2M followers, 109.7K engagements


"Drain Sinus & Clogged Ears in X Move Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=CrKwVpmX4eg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-08-07T01:38Z 10.2M followers, 1.5M engagements


"Stop Your Eyes From Tearing When Cutting Your Onions Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Cu_wWlpP394) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-23T03:54Z 10.2M followers, 233.4K engagements


"3 Things You Cant Skip Every Morning #drmandell #health #healing #morning"  
[YouTube Link](https://youtube.com/watch?v=D0WXFewwaqU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-21T22:19Z 10.2M followers, 212.7K engagements


"Quick Energy Boost When Youre Weak & Tired Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=DKvknd8Dtvs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-11-17T02:17Z 10.2M followers, 606.3K engagements


"Instantly Lower Blood Pressure Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=DUNsm0hzq3A) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-03-26T20:42Z 10.2M followers, 1.8M engagements


"Your Brain Can Heal Your Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=EtGD0ICM5XM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-03-25T20:45Z 10.2M followers, 205.8K engagements


"1 Minute Everyday Keeps You Healthier Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=FJobEAHtqug) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-23T22:55Z 10.2M followers, 4.9M engagements


"Why Take Apple Cider Vinegar Before Your Meal Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=FiUwvGSrMbs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-06-22T02:52Z 10.2M followers, 1.7M engagements


"1 Vitamin Like Chemical to Heal Neuropathy & Nerve Damage Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=FjF4euhFWY8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-03-21T12:00Z 10.2M followers, 6.6M engagements


"Heal the Stomach & Gut With ALOE VERA Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=G1Q09d2-nbM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-22T12:55Z 10.2M followers, 1.7M engagements


"Fix Your Atlas and Healing Miracles Can Happen Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=G1qFdwTh6vw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-19T12:00Z 10.2M followers, 1.3M engagements


"Salt Water Colon Flush to Clean Intestines Dr. Mandell #colonflush #cleanse"  
[YouTube Link](https://youtube.com/watch?v=GK9uZdHBBM8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-14T01:12Z 10.2M followers, 1.2M engagements


"1 Simple Rub: Remove Bloating & Constipation Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=HNWmsl-2OtQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-12-15T20:06Z 10.2M followers, 741.4K engagements


"How to Fix Your Neck Hump (Fast Home Exercises) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=IlCyVaoLR4Y) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-24T12:00Z 10.2M followers, 1.3M engagements


"Do This to Your Ear Before Bed and Youll Sleep Like a Baby Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Im-jMcyBUPU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-04T19:00Z 10.2M followers, 175.2K engagements


"Squeeze Your Ears and Add Years to Your Life Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=JfdioVWVSYU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-23T02:40Z 10.2M followers, 869.6K engagements


"Never Pop a PIMPLE in this Danger Triangle Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=KETZEWXA_7E) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-09-16T17:30Z 10.2M followers, 194.7K engagements


"Instant Relaxation for Anxiety Stress & Insomnia Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=KVTKZKh2fuU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-09-09T14:49Z 10.2M followers, 943.8K engagements


"Beetroot Men You'll Be Happy Dr. Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=KdBsDDJOD0Y) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-07-19T19:21Z 10.2M followers, 120.2K engagements


"Fix HunchbackJust a Minute a Day Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=L9-1EwhYXz8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-07-03T00:20Z 10.2M followers, 1.8M engagements


"Constipation and Laxatives.BEWARE Dr. Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=L96EOrte08M) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-06-12T00:57Z 10.2M followers, 363.3K engagements


"Eat GarlicYour Body Will Love You Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=LIoDUPqbBGU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-01T02:07Z 10.2M followers, 296.2K engagements


"Clear Your Stuffy Nose Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=LJ4_x8rWUg8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-09-01T17:02Z 10.2M followers, 319.3K engagements


"Release the Buttocks (Low Back Piriformis Sciatica) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Lj_QYQJz6mI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-03T17:49Z 10.2M followers, 382.8K engagements


"Take Apple Cider Vinegar In Morning On Empty Stomach Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=MsXKwP1k5hs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-09-20T01:30Z 10.2M followers, 5.8M engagements


"How Walking Helps Clean Your Arteries Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=NIv-eWt61d0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-07-24T21:02Z 10.2M followers, 135.2K engagements


"The Truth About Mouthwash and Your Blood Flow #drmandell #listerine #bacteria #breath #nitricacid"  
[YouTube Link](https://youtube.com/watch?v=NKHbDr2m6lk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-17T23:05Z 10.2M followers, 50.6K engagements


"Try ThisYou Never Knew Your Wrists Can Feel So Good Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Sea4N5Us-6E) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-08T14:00Z 10.2M followers, 8.4M engagements


"Stick THIS on Your Skin Tags & Warts The Results Will Shock You Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=SuLUO54HyQI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-02-26T13:00Z 10.2M followers, 421.2K engagements


"Heres What Happens When You Eat a Pear Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=T3qClE2J1Sc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-09T20:52Z 10.2M followers, 217.6K engagements


"Long Sitting is Hurting Your BackHow to Fix It Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=UEba694wDu4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-06-24T21:12Z 10.2M followers, 171.9K engagements


"The Fastest Sinus Drainage Method (Nasal Septum Mobilization) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=UlKIMpPrp1o) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-12T20:17Z 10.2M followers, 127.6K engagements


"Flush the Toxins That Are Silently Damaging Your Kidneys Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Uu89x0ghd68) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-15T19:00Z 10.2M followers, 77.9K engagements


"Waking Up With Sore Dry Throat Try This Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=V7EQ81EDDHs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-21T13:00Z 10.2M followers, 418.9K engagements


"1 Drop.Cleanses Lungs Reduces Mucus & Improves Airflow Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=VVrdiJ75K28) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-07T12:00Z 10.2M followers, 3.9M engagements


"1 Cup Lowers Blood Sugar & Helps in Weight Loss Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=W75Rn7v37l4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-23T16:08Z 10.2M followers, 1.2M engagements


"Your Bodys Been WhisperingAre You Listening Yet #drmandell #health #healing #body"  
[YouTube Link](https://youtube.com/watch?v=XEJWf_jyBrA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-19T01:12Z 10.2M followers, 47.3K engagements


"Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=YFpKTzsQZ7E) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-23T12:00Z 10.2M followers, 2.8M engagements


"Sinus and Headache Relief in X Minute Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=YMY9OoFNPls) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-20T17:26Z 10.2M followers, 760.4K engagements


"Anti-Anxiety and Sleep Point Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=YQ-4sQ_UD8g) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-03-08T22:41Z 10.2M followers, 600.9K engagements


"Do This Foot Rolling DailyFeel How Fast Your Body Heals Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Z911Ph9aDyI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-04T12:01Z 10.2M followers, 610.4K engagements


"Omega 3sKnow the Labels Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_FO-tBEQxrY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-12-31T17:38Z 10.2M followers, 396.3K engagements


"How to Clear Your Mind So You Can Sleep Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_N038jPTsSU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-26T04:22Z 10.2M followers, 507.5K engagements


"Sugar Addiction Is Real Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_NYhLHPJHZQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-15T14:03Z 10.2M followers, 83.1K engagements


"Get Your Lemon Juice Without Cutting & No Seeds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_kQhrmTXfLo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-09-13T13:00Z 10.2M followers, 153.8K engagements


"1 Cup In MorningDetox Liver & Colon Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=b9y1uTCIK_E) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-06-29T17:25Z 10.2M followers, 8.8M engagements


"How to Lower Your Cholesterol and Sugars Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=bKDCrYJHLrg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-25T16:41Z 10.2M followers, 1.9M engagements


"Simple Tricks to Clear Nasal Sinus Congestion & Clogged Ears Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=b_Xh11beeQw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-07-06T01:31Z 10.2M followers, 146.3K engagements


"Glide This Nerve to Release Tension in Seconds #drmandell #healing #wrist #nerve"  
[YouTube Link](https://youtube.com/watch?v=c4bprYqZXWM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-18T01:10Z 10.2M followers, 66.1K engagements


"Brushing Your Teeth When Awakening or After Meal Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=c7riwhAm3Zk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-30T15:34Z 10.2M followers, 509.3K engagements


"The Simplest Way to Lower Blood Pressure Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=cAG4ghWXBRY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-02-17T02:50Z 10.2M followers, 297.9K engagements


"#1 Reason to Take Apple Cider Vinegar Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=cV5ldsVG81A) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-02T00:46Z 10.2M followers, 312K engagements


"Bye Bye Gummies (Apple Cider Vinegar) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=dIzSxa0jp1k) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-08T18:44Z 10.2M followers, 205K engagements


"Lemon Water Helps Fight Viruses & Bacteria Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=dV1tEOxbB40) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-08-12T17:10Z 10.2M followers, 568.5K engagements


"The Effect of Lemon Juice on Liver Function Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=eFgUb0N0PSU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-02T04:05Z 10.2M followers, 148.9K engagements


"5 Heart Attack Warning Signs You Shouldnt Ignore Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=eMUk-qL5Aeg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-15T02:15Z 10.2M followers, 1.2M engagements


"What Yogurt Does for Your Gut Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=eOfWudjXBNA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-31T22:13Z 10.2M followers, 107.5K engagements


"Press This Spot Under Your Tongue It Calms Your Brain in Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=eU8pAro2CqQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-19T19:00Z 10.2M followers, 40.3K engagements


"Everyone Knows Vicks VapoRub for Colds But Almost Nobody Knows This Secret Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=fkPXfA9QI_E) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-03T19:00Z 10.2M followers, 883.7K engagements


"1 Minute a DayYour Body Will Love You #drmandell #health #healing #posture"  
[YouTube Link](https://youtube.com/watch?v=g0HvN8hFoWo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-22T22:12Z 10.2M followers, 85.9K engagements


"Bone Broth for Anti-Aging & Healthy Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=h4x14L7ZESk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-08-09T22:46Z 10.2M followers, 169K engagements


"Instant NoodlesNot Good for the Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=hGw0LdMk9Zo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-03-31T19:55Z 10.2M followers, 213.4K engagements


"Unlock Your SI Joint Hip & Low Back Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=hKqon2vcm0s) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-12-21T02:28Z 10.2M followers, 1M engagements


"Drink It or Chew It.Dissolve Mucus: Your Sinus Chest & Lungs Will Love You Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=iXePs5XPSa8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-10-14T12:00Z 10.2M followers, 5.2M engagements


"Most Effective Proven Strategies Exercises Treatment to Heal Trigger Finger - Dr Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=iY0K5hXA3tY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2018-02-12T06:04Z 10.2M followers, 1M engagements


"How Lemons Cleanse the Liver and Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ig5RR3wo4b8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-12-10T04:06Z 10.2M followers, 149.4K engagements


"Garlic is Extremely Healthy for You Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=kEJmccoGIZU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-01-01T19:43Z 10.2M followers, 117.1K engagements


"4 Chest Opening Stretches for Perfect Posture Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=kgh_Q0tKi4k) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-07T19:16Z 10.2M followers, 838.3K engagements


"Cacao and Cocoa Opens Arteries & Lowers Blood Pressure Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=lmPa-wzzp9I) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-19T03:04Z 10.2M followers, 276.2K engagements


"What Humming Does to the Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ludtLM_9UCo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-07T00:21Z 10.2M followers, 139K engagements


"1 Teaspoon a Day Thins Your Blood Like Aspirin (Prevent Heart Attack & Stroke) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=n4syqXXVkWI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-05T12:01Z 10.2M followers, 216.6K engagements


"1 Simple Move Releases/Pops Sacroiliac Joint Hip and Lower Back Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=nWuapzlzmBM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-12T12:00Z 10.2M followers, 3.1M engagements


"🐝 Bee PollenFor Energy & Heart Health Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=nciLVKNcWeI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-17T18:14Z 10.2M followers, 117.6K engagements


"Brush Your Teeth the Right Way Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=nycVXFx15Fk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-01T18:17Z 10.2M followers, 115K engagements


"Super Herb To Clean Your Bowel Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=oymoeMqzs8M) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-09-21T18:23Z 10.2M followers, 168.3K engagements


"The Best Way & Time to Take VITAMIN D Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=pRB7qOdQHwE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-21T02:53Z 10.2M followers, 971.6K engagements


"The Ice Water Face Dip for Tight & Glowing Skin Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=pmSj3iOFyrI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-10-09T02:50Z 10.2M followers, 1.1M engagements


"1 Shot a Day Keeps Clogged Arteries Away Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=q4x2MhiygxM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-10-05T23:51Z 10.2M followers, 556.1K engagements


"Respect Your Kidneys #drmandell #kidneys #healing"  
[YouTube Link](https://youtube.com/watch?v=qWrek-mELoY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-09T16:03Z 10.2M followers, 92.1K engagements


"Conquer Constipation Rubbing X Wrist Point Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=rPXsYGycLHc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-10-22T02:39Z 10.2M followers, 96.8K engagements


"This Anti-Aging Amino Acid Burns Fat and Builds Muscle Fast Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=retVpRQf4LY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-16T19:00Z 10.2M followers, 52K engagements


"Spread Your Fingers and Wake Up Your Brain #drmandell #healing #brain #fingers"  
[YouTube Link](https://youtube.com/watch?v=ryvnxJJM3K4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-19T02:50Z 10.2M followers, 144.3K engagements


"How to Keep Your Joints Lubricated and Healthy Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=s6MVVKkLZMo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-28T12:56Z 10.2M followers, 353.9K engagements


"The SCM Muscle of the Neck - The Common Cause of Neck Pain TMJ Headaches Dizziness Tinnitis"  
[YouTube Link](https://youtube.com/watch?v=sMyqLgGsdUQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2017-04-08T04:06Z 10.2M followers, 337.2K engagements


"How to Heal Nerve Pain Pinched Nerve Neuropathy Dr. Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=sQ4iIPcOZBI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-02-12T13:22Z 10.2M followers, 924.5K engagements


"Feel What Happens When You Rub Vicks On Your Feet Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=sp1fxFBZWxo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-21T22:40Z 10.2M followers, 490.8K engagements


"Never Alcohol On The Face Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=tgOKETLySes) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-01T13:35Z 10.2M followers, 150.3K engagements


"Press X Point for Instant Relaxation (Vagus Nerve Stimulation) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=twSLKvhqJMo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-12-29T17:46Z 10.2M followers, 518.7K engagements


"Drain Sinuses & Lymphatics in X Move Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=vHIAFINnVck) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-30T22:33Z 10.2M followers, 268K engagements


"Defeat Seasonal Allergies Dr. Mandell #Allergies #sinus congestion"  
[YouTube Link](https://youtube.com/watch?v=vY5ewO68ZZw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-02T16:59Z 10.2M followers, 605.9K engagements


"Slow Your Heart Mind & Breath Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=vyfoRRkkYZk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-16T17:39Z 10.2M followers, 867.6K engagements


"Wow I Love You Almond Milk Dr. Mandell #almondmilk"  
[YouTube Link](https://youtube.com/watch?v=wzc92gKUjtU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-01T05:19Z 10.2M followers, 95.8K engagements


"Clear Your Lungs in Seconds: X Powerful Breathing Trick Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=xkd6dNn9X9Q) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-05-04T12:01Z 10.2M followers, 153.6K engagements


"Here's What an Avocado Will Do for Your Body Dr Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=xm74tmWaitU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-04-10T23:58Z 10.2M followers, 424.8K engagements


"1 Cup.Your Lungs & Respiratory Tract Will Love You Dr. Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=xx5z7TwX_Ns) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-07-23T02:35Z 10.2M followers, 2.3M engagements


"Lower Your Blood Sugar Levels Quickly Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=xzNNIZ0oVjc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-21T18:13Z 10.2M followers, 2.7M engagements


"Lower Blood Pressure Stress and Anxiety Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=zt_ECPxUcZ0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-06-14T18:51Z 10.2M followers, 247.5K engagements


"Scalp Drag Reset #drmandell #health #brain #scalp"  
[YouTube Link](https://youtube.com/watch?v=-iAI9d55GVs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-08T00:35Z 10.2M followers, 74.6K engagements


"Your Hands Are Begging for This Stretch #drmandell #health #healing #hands #stretch"  
[YouTube Link](https://youtube.com/watch?v=4UXzdm4iY8s) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-20T03:00Z 10.2M followers, 38.5K engagements


"Healthy Daily Morning Stretch Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=5HYawE7daNY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-11-22T17:48Z 10.2M followers, 310K engagements


"Tighten Your Flabby Arms with Just One Exercise Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6SLyMfhHvmk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-06-10T12:00Z 10.2M followers, 1.1M engagements


"😴The Best Time to Take Melatonin to Get to Sleep Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6YhNbY3GeFw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-22T02:14Z 10.2M followers, 223.8K engagements


"Relieve Low Back Pain Buttocks & Sciatica in X Minute Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=7H6Q7Qo9YfE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-04T21:54Z 10.2M followers, 934.5K engagements


"Why Cant I Poop Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=7e7Kdjs72v0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-12-14T03:55Z 10.2M followers, 373.4K engagements


"Start Grounding BarefootSee What Happens to Your Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=8Rsb7IB21iM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-05-18T12:00Z 10.2M followers, 161.3K engagements


"Ginger Removes Mucus and Phlegm Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=9D1f1Nl4NZw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-19T18:07Z 10.2M followers, 849.2K engagements


"Simple Trick Drains Sinus in X Move Created by Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=9Gd2mgXlyLs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-24T12:00Z 10.2M followers, 1.9M engagements


"1 Shot.Opens Arteries on the Spot (Prevent Heart Attack & Stroke) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=A5hQNiQqKyA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-10-27T12:00Z 10.2M followers, 7.5M engagements


"Daily Anti-Aging Exercises Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=As0CkxvJ8VY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-09-09T23:03Z 10.2M followers, 2.1M engagements


"5 Fast Ways to Fix Your Headache Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=B4Azuezg6xg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-12T13:25Z 10.2M followers, 2.9M engagements


"Help Avoid Stroke and Heart Attack Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=BcDWvZxT3tU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-05T15:13Z 10.2M followers, 1.4M engagements


"Press Here to Calm Stress & Sleep Better #drmandell #health #healing #brain #sleep"  
[YouTube Link](https://youtube.com/watch?v=Da6YDkUl7Ss) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-26T22:20Z 10.2M followers, 129.2K engagements


"Align Your Jaw (TMJ) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Dt4y1QE9iWg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-21T21:29Z 10.2M followers, 433.9K engagements


"Facial Lymphatic Drainage Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=EJmUcsYrsiM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-20T23:32Z 10.2M followers, 467.8K engagements


"1 Cup a Day Takes Joint Pain Away Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=EbSSy5X3aQg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-22T12:00Z 10.2M followers, 1.1M engagements


"Low Testosterone Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=EvAH933w7y4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-06-12T23:21Z 10.2M followers, 51.3K engagements


"Rub Your EarSleep Instantly and Melt Stress Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=HS2-7Y_Aquc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-01-15T23:03Z 10.2M followers, 1.2M engagements


"3 Simple Exercises to Reduce Double Chin Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=HSUgSSaTGm4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-12-13T02:20Z 10.2M followers, 259.5K engagements


"Fall Asleep FastBanana Before Bed Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=IMy-Ku8kKzg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-17T02:28Z 10.2M followers, 104.4K engagements


"What Happens to Honey in Hot Teas or Coffee Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=KfHHeWY6cl4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-14T03:47Z 10.2M followers, 656.3K engagements


"🍎 Does an Apple a Day Keep the Doctor Away Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=KwhVQ9lw8ug) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-12-04T02:14Z 10.2M followers, 340.6K engagements


"What Happens to Your Body When You Eat to Fast #drmandell #health #healing #diet #food"  
[YouTube Link](https://youtube.com/watch?v=KzNlSrDTQLI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-19T22:54Z 10.2M followers, 31.7K engagements


"Give Your Body Its Zinc (Immune System Healing Covid) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Mf6ObBE0v2E) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-04T23:08Z 10.2M followers, 362.6K engagements


"Drain Clogged Sinus & Ears Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=OLyiGXP7Gss) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-02T23:06Z 10.2M followers, 438.7K engagements


"The Healing Power of Magnesium Dr. Mandell #magnesium"  
[YouTube Link](https://youtube.com/watch?v=OoHBF9Uulho) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-15T18:23Z 10.2M followers, 731.1K engagements


"What Yogurt Does for the Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Py7KHQ3ExYU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-09T02:03Z 10.2M followers, 713.8K engagements


"Know Your Stomach Acid Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=QEVVft3qwek) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-07-03T23:01Z 10.2M followers, 319.1K engagements


"Most Powerful Immune Booster (Oil of Oregano) Dr. Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=SDkG0Rvym1U) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-07-18T02:02Z 10.2M followers, 235.6K engagements


"Cayenne Pepper for Healthy Arteries Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=T_q_7uQWsgk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-16T21:06Z 10.2M followers, 1.4M engagements


"Take the Pain Away: Sciatica Hip Back Pain #DrMandell #Backpain #Sciatica"  
[YouTube Link](https://youtube.com/watch?v=TmraP7QEAJ8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-02-18T23:24Z 10.2M followers, 3M engagements


"Flatten Your Belly in X Moves Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=U9RGPOywS_k) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-13T21:09Z 10.2M followers, 758.6K engagements


"How to Make White Rice Healthier for Insulin Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=UdTDVB2GQfc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-06T02:20Z 10.2M followers, 770.9K engagements


"What Sugar Does to Your Brain & Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=W2RrKZYLWDQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-08-02T16:37Z 10.2M followers, 167.2K engagements


"Lose Up to X Pounds in X Days Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Xa90XvEzdE4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-18T15:29Z 10.2M followers, 938.9K engagements


"Tap Behind Your EarFeel What Happens #drmandell #health #healing #brain #sleep"  
[YouTube Link](https://youtube.com/watch?v=XzRrc9vEiLA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-17T02:25Z 10.2M followers, 37.2K engagements


"Drain Sinus & Eustachian Tubes Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=YNNl8KlJhDo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-08-17T23:44Z 10.2M followers, 274.4K engagements


"Digestive Enzymes for Better Digestion Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ZKgd2hR9i00) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-09-19T17:03Z 10.2M followers, 111.7K engagements


"How to Reboot Your Brain in XX Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=aCRkRBtbUdo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-12-14T03:22Z 10.2M followers, 831.7K engagements


"ChlorophyllThe Best Body Deodorizer Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=aH2e6-amq68) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-27T04:00Z 10.2M followers, 218.6K engagements


"Taking Aspirin Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=aXS0rUj0qUs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-11T02:39Z 10.2M followers, 168K engagements


"The Safest Way to Remove Earwax Dr. Mandell #earwax"  
[YouTube Link](https://youtube.com/watch?v=bJ4Ywye-jaY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-01T01:04Z 10.2M followers, 3.4M engagements


"Dr. Mandell Reacts to Taking a SHOT of Lemon Juice"  
[YouTube Link](https://youtube.com/watch?v=bmpWyyXSJvY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-24T14:33Z 10.2M followers, 3.8M engagements


"Clear Mucus Congestion in Lungs & Chest Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=c1HXElJoqsA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-07T04:12Z 10.2M followers, 1.3M engagements


"5 Anti-Aging Oils for Youthful Glowing Skin Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=cyJpHGFNTbQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-10-07T13:58Z 10.2M followers, 315.6K engagements


"Remove Dark Circles & Bags Under Eyes Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=dVZtPGODfBE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-28T16:11Z 10.2M followers, 330.2K engagements


"Decompress Your Neck Pinched Nerve Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=fAIOO4LVSJw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-02-06T18:23Z 10.2M followers, 1.7M engagements


"Selenium for Immune System & Thyroid Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=fcKeaKlanR0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-06T00:49Z 10.2M followers, 107.3K engagements


"A Simple Reminder the World Needs Right Now #drmandell #love #kindness #appreciation"  
[YouTube Link](https://youtube.com/watch?v=hDupoqQxUrE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-22T14:08Z 10.2M followers, 38.2K engagements


"How to Prevent Dizziness When Standing Up Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=isc64wePjgs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-12T22:22Z 10.2M followers, 310.8K engagements


"Do THIS Daily Your Eyes Will Never Be the Same Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=iuJKfQqy2NI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-04-03T12:01Z 10.2M followers, 941.2K engagements


"Do This Before Bed to Reset Your Brain and Sleep Like a Baby Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=l0G_TdizUeE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-05T19:00Z 10.2M followers, 1.3M engagements


"How Aspirin Unclogs Arteries The Truth You Need to Know Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=nzZO-4roE88) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-02-08T13:01Z 10.2M followers, 277.8K engagements


"This 30-Second Habit Can Change Your Life Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=oQa_a2nBQR4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-14T19:00Z 10.2M followers, 50K engagements


"This Slimy Food Works Like Ozempic Without the Side Effects Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=oQozwyZ838E) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-26T19:00Z 10.2M followers, 51.7K engagements


"Your Bones Love Calcium Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=oRv0oplgUac) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-06-02T20:23Z 10.2M followers, 143.1K engagements


"High Blood Pressure Its Not Just the Salt This Is What No One Tells You #drmandell #salt #bp"  
[YouTube Link](https://youtube.com/watch?v=pjVQEaZqSlo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-05T15:47Z 10.2M followers, 155.4K engagements


"1 Tablespoon a Day Keeps Constipation Away Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=qfXymRn1EJ0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-03-27T11:56Z 10.2M followers, 907.2K engagements


"Before You Gargle Listerine Again Watch This Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=r8-AXQkKABY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-17T19:00Z 10.2M followers, 36.5K engagements


"OKRA.The Superfood That Heals Your Body Inside & Out Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=sJCGX89f3DY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-05-16T12:01Z 10.2M followers, 339.8K engagements


"Dr. Mandell Reacts to Using Saran Wrap for Weight Loss #fat #weightloss"  
[YouTube Link](https://youtube.com/watch?v=szKZvGpc_eI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-02T13:51Z 10.2M followers, 318K engagements


"Rub Your Ribs Before BedWatch What Happens Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=u_68Mosvb_Q) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-01T19:00Z 10.2M followers, 94.8K engagements


"How Apple Cider Vinegar Can Grow Your Hair Faster and Healthier Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=udebdKvmZ3Y) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-12T12:56Z 10.2M followers, 1.3M engagements


"3 Foods to Remove Acid Reflux Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=uwNxPfhwLjU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-07-28T18:15Z 10.2M followers, 755.2K engagements


"Potassium Lowers High Blood Pressure Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=vgw_1fFcEAY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-01-13T23:03Z 10.2M followers, 241.5K engagements


"Sleeping on the Floor Can Help Your Back Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=wHy0eq5oWak) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-11-07T21:10Z 10.2M followers, 264.9K engagements


"Forget Creams This X Cup Fixes Your Skin From Within Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=wRGcuGFlQNw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-05-25T12:01Z 10.2M followers, 439.8K engagements


"Do This Behind Your Knees to Drain Lymph Fast #drmandell #health #healing #lymph #knees"  
[YouTube Link](https://youtube.com/watch?v=wZi71DAR3SY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-10T22:20Z 10.2M followers, 111K engagements


"Drain Facial Swelling and Clear Your Head Fast #drmandell #health #healing #face Lymphatic"  
[YouTube Link](https://youtube.com/watch?v=xECwu2WtDgE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-09T13:42Z 10.2M followers, 45.4K engagements


"Cant Poop XX Easy Ways to Relieve Constipation FAST Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=xIyBUC2RTjc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-12-06T13:01Z 10.2M followers, 99.8K engagements


"Do This After You Eat It Lowers Blood Sugar in Minutes Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=xN3zVDa_TZ8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-31T19:00Z 10.2M followers, 199.1K engagements


"1 Shot Hits the SpotOpen Arteries Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=yGuF9OrQt80) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-11-03T19:35Z 10.2M followers, 211.8K engagements


"Do This OnceYour Back Will Thank You #drmandell #health #bed #back"  
[YouTube Link](https://youtube.com/watch?v=zFk-AdGG-iw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-21T22:42Z 10.2M followers, 44.5K engagements


"2 Cups a Day Shrinks Belly Fat and Cleanses Your Liver Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=zuRhWgXMUvU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-19T19:01Z 10.2M followers, 162.5K engagements


"Beetroot: Boosting Blood Pressure Health #drmandell #beetroot #heart #nutrition #bloodpressure"  
[YouTube Link](https://youtube.com/watch?v=-ys8Vb2hYpo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-03-16T01:45Z 10.2M followers, 47.1K engagements


"Eat ThisOpens Arteries to Heart & Brain Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=0KoZQfU30Mg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-13T19:24Z 10.2M followers, 4.1M engagements


"How to Flatten Your Stomach With Beautiful Abs Dr. Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=0SGSOp0WxwQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-06-23T12:45Z 10.2M followers, 48.1K engagements


"Fix Lightheadedness and Neck Pain in Seconds #drmandell #healing #dizziness #neck"  
[YouTube Link](https://youtube.com/watch?v=3Kk8ANtT2Tc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-25T15:11Z 10.2M followers, 96.1K engagements


"How to Raise Your Healthy Cholesterol (HDL's) to Clean Those Arteries Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=3ON4YE7B2-I) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-10T12:00Z 10.2M followers, 110.9K engagements


"Reset Your Brain in XX Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=3zL5DUlxxRc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-10T12:02Z 10.2M followers, 152K engagements


"The Fastest Way to Peel Your Banana Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=49FnQt4sY-s) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-07-30T23:25Z 10.2M followers, 105K engagements


"Fix Brain Fog and Circulation in Just XX Seconds a Day #drmandell #healing #brain #circulation"  
[YouTube Link](https://youtube.com/watch?v=49OmmYNr-mg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-20T21:39Z 10.2M followers, 217.6K engagements


"1 Vegetable Powder That Opens Arteries & More Oxygen Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=4b8yNaZeKJA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-09-06T00:37Z 10.2M followers, 173.7K engagements


"Only Geniuses Can Do This Finger Move #drmandell #health #neurology #brain"  
[YouTube Link](https://youtube.com/watch?v=4cTJQvAHhWc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-09T21:25Z 10.2M followers, 314.9K engagements


"Metabolism-Boosting Morning Drink Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=4cnw0MU_xMs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-07-20T02:27Z 10.2M followers, 60.3K engagements


"Heating Up Your Honey Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=4hBSqb9gO6k) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-11T03:33Z 10.2M followers, 119.6K engagements


"Stand Like This to Train Your Brain #drmandell #health #healing #brain"  
[YouTube Link](https://youtube.com/watch?v=4vHmx3G-H6Y) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-19T16:20Z 10.2M followers, 158.5K engagements


"Get Your Colon MovingThink of the Horseshoe Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=5pyXtLUv9vw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-01-07T16:48Z 10.2M followers, 118.4K engagements


"Coke Is No Joke Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=63sXRTt_9SY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-16T15:41Z 10.2M followers, 290.3K engagements


"Raise Your Bodys pH Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6ShB6uDh4cE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-09-26T13:46Z 10.2M followers, 83.8K engagements


"1/2 Shot in Morning for Weight Loss Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6eg4zE5wESo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-11-25T13:45Z 10.2M followers, 1.3M engagements


"Squeeze Your Buttocks Together And See What Happens Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=7d_-Y7hi0wc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-03T12:29Z 10.2M followers, 100.7K engagements


"Tighten & Tone Your Buttocks Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=9lX6LGutGOY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-07T19:16Z 10.2M followers, 132K engagements


"Do This After Eating Your Stomach Will Thank You #drmandell #sleeping #digestion #food"  
[YouTube Link](https://youtube.com/watch?v=AwAwZukaVIE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-29T01:24Z 10.2M followers, 341.5K engagements


"When Buying Fruit JuicesThink Again Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Bhex63YqCYU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-05T15:04Z 10.2M followers, 48.8K engagements


"Roll Your Shoulders for XX Seconds It Drains Toxins Fast #drmandell #healing #brain #lymphatic"  
[YouTube Link](https://youtube.com/watch?v=BpGD4lO4y9I) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-07T02:00Z 10.2M followers, 127.4K engagements


"5 Simple Ways to Lower Your A1C (Blood Sugar) Level Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=CDXFqUmZ7PI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-10-15T21:26Z 10.2M followers, 44K engagements


"Prevent Dizziness When Getting Up From Bed Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=CHctJ-gvFis) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-01-14T19:55Z 10.2M followers, 194.7K engagements


"Boost Heart Health: The Beetroot Miracle for Your Arteries Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=CTYTjg-y2js) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-06-22T17:27Z 10.2M followers, 58.1K engagements


"Wake Up Your Brain in XX Seconds #drmandell #health #brain #energy"  
[YouTube Link](https://youtube.com/watch?v=CsEE3CtUcyc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-21T17:20Z 10.2M followers, 82K engagements


"Fix Your Anterior Pelvic Tilt Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=F-H-ko8CJCo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-05-14T20:11Z 10.2M followers, 205.1K engagements


"Blood Pressure TrickMake it Lower Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=FrLmBabD0xc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-21T02:29Z 10.2M followers, 441.9K engagements


"How to Keep Your Bananas on the Shelf Longer Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=G97Clr9WFp8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-31T04:48Z 10.2M followers, 301.2K engagements


"Your Best Magnesium Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=HPuQD5-cVUo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-09-03T19:01Z 10.2M followers, 827.8K engagements


"Low Back Decompression in a Chair Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Hjk00atX0CA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-03T21:04Z 10.2M followers, 232.3K engagements


"How to Get More Vitamin A Out of Your Carrots Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=IB2jV_lkG8A) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-08-06T01:22Z 10.2M followers, 110.3K engagements


"Transform Your Brain in XX Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=JdfVgUlzfEA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-11-30T21:58Z 10.2M followers, 158.6K engagements


"What a Single Soda Does in X Hour #drmandell #health #healing #soda #sugar"  
[YouTube Link](https://youtube.com/watch?v=Kr4iYsPnb08) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-15T15:15Z 10.2M followers, 52K engagements


"Simple Poop Position Hack Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=L89mUfMW2mI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-03-23T03:59Z 10.2M followers, 220.9K engagements


"Do This for XX Seconds to Rewire Your Brain #drmandell #health #brain #healing"  
[YouTube Link](https://youtube.com/watch?v=LEt43vWfP_U) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-13T22:19Z 10.2M followers, 60.7K engagements


"How to Prevent Heart Attack & Stroke Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=MU-qY7P0jPk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-04T17:46Z 10.2M followers, 137.5K engagements


"Your Hands Will Thank You for This Trick #drmandell #health #healing #hand"  
[YouTube Link](https://youtube.com/watch?v=N-C47ePTnCI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-16T15:35Z 10.2M followers, 47.3K engagements


"Rub Your Ribs and Relax Instantly #drmandell #health #healing #sleep #ribs"  
[YouTube Link](https://youtube.com/watch?v=NGRoHqZIDeU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-01T01:05Z 10.2M followers, 102.4K engagements


"The 10-Second Squat Challenge Boost Your Lymph Flow Lower Blood Sugar #drmandell #lymph #sugar"  
[YouTube Link](https://youtube.com/watch?v=NWcFeaoFvjY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-20T16:17Z 10.2M followers, 60.4K engagements


"1 Spoonful of Peanut Butter Can Change Your Life Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=NnbpegPWN8Y) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-05-25T12:00Z 10.2M followers, 92.5K engagements


"Fix Fatty Liver Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=O_w1GeBJjXU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-12-14T21:13Z 10.2M followers, 297.5K engagements


"Brain FogLook at the Colon Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=OoaaduIx8BA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-09T01:11Z 10.2M followers, 143.4K engagements


"Help Your Prostate #drmandell #healing #health #prostate"  
[YouTube Link](https://youtube.com/watch?v=P2L0C173kig) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-19T16:08Z 10.2M followers, 48.5K engagements


"Stop Putting This On Your Armpits #drmandell #health #healing #deodorant"  
[YouTube Link](https://youtube.com/watch?v=P4yGXpeLDxg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-19T01:27Z 10.2M followers, 79.7K engagements


"Probiotics for Weight Loss & Skin Health Dr. Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=RC0rsxcQU9U) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-04-19T10:38Z 10.2M followers, 182.9K engagements


"Best Fruits for Low Carb Diets Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=TSMmJZV3RfY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-18T16:28Z 10.2M followers, 116.6K engagements


"Get Rid of Double Chin Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=TZcq_U4S-HY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-10-21T21:10Z 10.2M followers, 108K engagements


"Dr Mandell's Atlas Technique - The Miracle Bone that Can Help Spinal Pain Muscles Body Organs"  
[YouTube Link](https://youtube.com/watch?v=UBDH5zxtrJg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2017-02-01T19:54Z 10.2M followers, 267K engagements


"Rub Your Hands Together and Feel What Happens Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Ulm926tHEgc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-28T17:24Z 10.2M followers, 124.2K engagements


"Omega-3's Taken at this Time of the Day Reduces Heart Attacks & Stroke - Dr. Alan Mandell D.C"  
[YouTube Link](https://youtube.com/watch?v=W-KvVgi3ok8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2017-07-24T04:10Z 10.2M followers, 2.3M engagements


"Flush Brain Toxins While You Sleep Do This Before Bed #drmandell #health #brain #detox #sleep"  
[YouTube Link](https://youtube.com/watch?v=WOiuruIL8OQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-19T01:22Z 10.2M followers, 157.3K engagements


"Get Quick Instant ENERGY #drmandell #energy @motivationaldoc"  
[YouTube Link](https://youtube.com/watch?v=XO7XA_McZSk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-02-28T18:08Z 10.2M followers, 103.9K engagements


"Why You Should Avoid Taking a Shower After Your Meal Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=X_dIfDC-QWE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-20T20:52Z 10.2M followers, 786.7K engagements


"How Cacao Heals and Reverses Sickness #drmandell #health #cacao"  
[YouTube Link](https://youtube.com/watch?v=XyNhrnsM2Hg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-03-31T23:09Z 10.2M followers, 162.2K engagements


"Low Back Pain Decompression at Home Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Y7rfyYuNxYs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-12T12:43Z 10.2M followers, 217K engagements


"Bananas are Great for Your Cardiovascular System Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=YG0FogcMpAw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-12-08T01:30Z 10.2M followers, 149.8K engagements


"Why Some Popcorn Kernels Never Pop #drmandell #health #healing #popcorn"  
[YouTube Link](https://youtube.com/watch?v=ZVZcxyLvsyE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-28T22:24Z 10.2M followers, 47.9K engagements


"For Healthy KIDNEYS and Prevent UTIs Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ZbF64eSGmyU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-07-10T14:32Z 10.2M followers, 61.2K engagements


"This X Standing Move Boosts Circulation and Lowers Glucose #drmandell #glucose #circulation"  
[YouTube Link](https://youtube.com/watch?v=ZwWuTD_RkQQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-15T22:46Z 10.2M followers, 64K engagements


"The Perfect Seeds for Healthy Blood Sugar Cholesterol & Weight Loss Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_M_b199OCRg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-27T17:07Z 10.2M followers, 483.4K engagements


"Stronger Wiser and Unbreakable #drmandell #healing #perseverance #happiness"  
[YouTube Link](https://youtube.com/watch?v=aVFrpkimfSc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-14T22:33Z 10.2M followers, 36.8K engagements


"Garlic Up Your Nose Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=dWPoUzh7i6w) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-17T01:57Z 10.2M followers, 551.2K engagements


"Diet Soda DrinkersHear This Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=eNanb-Yxups) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-21T03:02Z 10.2M followers, 196.5K engagements


"CacaoExcellent for Heart & Brain Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=gC3znvgwCv8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-29T22:55Z 10.2M followers, 597.1K engagements


"Getting Enough Omega 3s Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=gGQnxswpcQs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-06T21:00Z 10.2M followers, 45.4K engagements


"Do This for XX Seconds to Instantly Calm Your Body #drmandell #health #healing #brain #stress"  
[YouTube Link](https://youtube.com/watch?v=hv20eGSI4Ls) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-10-14T14:31Z 10.2M followers, 59K engagements


"Get Your Colon Moving Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=idMbt0SUgOg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-11-17T22:31Z 10.2M followers, 135.4K engagements


"A Scoop of This Powder Can Heal Your Body Faster and Reverse Sickness Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=k8e0z4bR9X0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-03-30T12:00Z 10.2M followers, 258.7K engagements


"Cardamom Water: The Detox Game-Changer #drmandell #health #cardamom #liver"  
[YouTube Link](https://youtube.com/watch?v=kHmT9t-vWTI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-04-11T22:23Z 10.2M followers, 96.9K engagements


"Fast Relief Self-Healing Point for Sinus Congestion Stuffy Nose Headaches - Dr Mandell"  
[YouTube Link](https://youtube.com/watch?v=lmKUO93inDg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2016-10-21T05:36Z 10.2M followers, 143.3K engagements


"7 Best Probiotic Foods Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=m3zrETgxn7o) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-01-29T17:15Z 10.2M followers, 503K engagements


"Improve Lung Oxygen Capacity in XX Seconds Dr. Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=mV7ATSHzaOc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-05-04T03:14Z 10.2M followers, 919.6K engagements


"2 Types of Vitamin K2 (MK-4 MK-7) for Your Bones Clogged Arteries & Heart Disease - Dr Mandell"  
[YouTube Link](https://youtube.com/watch?v=oE21JOpBdvw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2018-01-04T00:28Z 10.2M followers, 391.2K engagements


"Take 1-2 Inches Off Your Waist Size Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=pORl1OqnUig) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-21T01:54Z 10.2M followers, 63.3K engagements


"Can You Outsmart Your Brain #drmandell #health #exercise #brain"  
[YouTube Link](https://youtube.com/watch?v=pRhyRoMTKj4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-10T17:04Z 10.2M followers, 137K engagements


"Rub Your Ears Up and Down Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=pl9YjWn-RSI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-03-20T19:51Z 10.2M followers, 109.9K engagements


"3 Effective Exercises for Double Chin Dr. Manuel"  
[YouTube Link](https://youtube.com/watch?v=qzchSp4WgW4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-11-05T04:17Z 10.2M followers, 42.3K engagements


"Frozen Blueberries are Powerful Antioxidants Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=rJrklWmkCww) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-04-22T20:45Z 10.2M followers, 163.9K engagements


"Humming Your Way to Health - Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=rLwD7BGZUMc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2018-09-01T05:48Z 10.2M followers, 100K engagements


"2 Brazil Nuts a Day Helps Your Thyroid Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=tBhEM1CbQtI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-02-25T03:07Z 10.2M followers, 104.1K engagements


"The Brain Boosting Move Youre Not Doing #drmandell #health #brain"  
[YouTube Link](https://youtube.com/watch?v=u_PzvRwx-Ao) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-03T00:31Z 10.2M followers, 133.3K engagements


"Get Rid of Dark Circles & Puffy Eyes Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=uhezDkaiSBQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-12-13T20:02Z 10.2M followers, 158.8K engagements


"Brushing Your Teeth After Drinking Apple Cider Vinegar Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=veZClly8vtg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-07T12:45Z 10.2M followers, 127.1K engagements


"The Best VITAMIN D Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=xUl5yuT1o6E) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-27T00:38Z 10.2M followers, 194.5K engagements


"Forget the Morning GlassDo This Instead to Burn Fat Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=xk_AkpnYOI4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-20T19:01Z 10.2M followers, 54.5K engagements


"Stretch Your Hamstrings Before You Get Out of Bed Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=y6nNk8cXM3c) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-06-05T23:59Z 10.2M followers, 532.8K engagements


"Your Not Really HungryYoure Thirsty Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=yQdx6KP3f84) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-05T00:55Z 10.2M followers, 91.8K engagements


"Occipital Release for Pain Tightness Headaches Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=zIgB4XtT3_Q) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-20T15:14Z 10.2M followers, 1.1M engagements


"Avoid Cleaning Your Glasses This Way Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=-2Qu7W0zKiE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-26T00:29Z 10.2M followers, 944.7K engagements


"Avoid Doing This To Your Carrots Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=-HZr9-iRAxo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-28T03:39Z 10.2M followers, 987.1K engagements


"The SHOCKING Link Between Neck Tension and High Blood Pressure #drmandell #health #bloodpressure"  
[YouTube Link](https://youtube.com/watch?v=-euH1u_2kaE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-04T02:07Z 10.2M followers, 98.5K engagements


"Quick Way to Fix a Stiff Neck Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=0UXQTerKYwo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-01-08T01:46Z 10.2M followers, 1.5M engagements


"Instantly Lower Your Blood Pressure and Blood Sugars Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=1oLwjQabdpw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-01-13T18:56Z 10.2M followers, 540.6K engagements


"Vitamin K2 For Strong Bones & Clean Arteries Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=23iAK47SzCg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-15T17:45Z 10.2M followers, 154.8K engagements


"5 Health Benefits Eating a Banana Daily Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=2Nz3oNubLMs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-08-05T01:26Z 10.2M followers, 308.6K engagements


"1 Important Thing to Get Rid of Visceral Fat Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=3LHQkVDyx2o) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-06-26T15:22Z 10.2M followers, 321.2K engagements


"#1 Exercise to Remove Double Chin Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=3RhLjCebAM4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-21T14:00Z 10.2M followers, 1.3M engagements


"Fix a Frozen Shoulder in Minutes Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=5B14H1FwgMo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-02-12T03:45Z 10.2M followers, 415.5K engagements


"Peanut Butter and Banana Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=5TR06BYmTbg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-31T15:49Z 10.2M followers, 134.9K engagements


"How to Reset Your Vagus Nerve.This Will Change Your Life Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=5XSVcWekIXY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-11-23T13:00Z 10.2M followers, 1.2M engagements


"Almond Butter vs. Peanut Butter Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=5liwQKr2nZQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-09T16:00Z 10.2M followers, 203.9K engagements


"Deep Hip Flexor Relief Stretch Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=5s-qeSuz2dI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-17T03:17Z 10.2M followers, 234.9K engagements


"Erase Dark Spots Now Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=62EtV5_mmyY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-11-09T02:26Z 10.2M followers, 1.2M engagements


"For Wrinkle-Free Healthy Skin Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=69e2iT3vh_U) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-12T01:16Z 10.2M followers, 481.5K engagements


"Banana Peels Can Brighten Your Face 😊 Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6Xqw6OgqYbQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-17T16:31Z 10.2M followers, 172K engagements


"Burn Fat Do This X Minutes Before Bed Burn Fat While You Sleep Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=6xcQDIEMWog) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-08-08T12:00Z 10.2M followers, 243.4K engagements


"Soluble Fiber Increases Fat Burning Lowers Glucose & Cholesterol Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=7DoYLAT1d_Y) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-07-03T20:20Z 10.2M followers, 98.6K engagements


"Press Here to Instantly Lower Your Blood Pressure #drmandell #health #bp #bloodpressure #healing"  
[YouTube Link](https://youtube.com/watch?v=7__9adPTZVM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-03T16:20Z 10.2M followers, 173.4K engagements


"Lemons Will Help Allergies & Sinus (Natural Antihistamine) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=83HWJGqoDGM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-26T11:57Z 10.2M followers, 298.6K engagements


"Heal Your Body With Cinnamon Dr. Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=8ZSlzSLDNV8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-05-09T12:30Z 10.2M followers, 358.8K engagements


"Fix Poor Posture Hunchback in X Moves Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=8gDAd7bBhZ0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-27T13:00Z 10.2M followers, 648.4K engagements


"Easy Wrist Check for Tendonitis & Carpal Tunnel Syndrome Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=8nfF_m_7hK0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-02T23:55Z 10.2M followers, 207.4K engagements


"Do This Everyday Before You Get Out of Bed Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=9FCaXSCsBVM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-06-05T18:59Z 10.2M followers, 5.7M engagements


"Simple Remedies For Balding & Hair Loss Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=9MjpQS83PSk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-22T20:01Z 10.2M followers, 1.1M engagements


"Intercostal Neuritis Relief (Mid Back Pain Rib & Chest Pain) - Dr Mandell"  
[YouTube Link](https://youtube.com/watch?v=AEli_ZU0JqM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2016-01-11T05:48Z 10.2M followers, 365.3K engagements


"Miracle Foods to Heal Gout - RESULTS IN X DAY (Dr. Alan Mandell D.C.)"  
[YouTube Link](https://youtube.com/watch?v=AMmiYqJq8zc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2017-07-19T06:40Z 10.2M followers, 2.2M engagements


"1 CUP of TURMERIC MILK at Bedtime.Your Body Will Thank You a Million Times Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Ah-_J0MH8iQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-12-03T13:00Z 10.2M followers, 2.9M engagements


"Morning NECK MOBILITY DRILL That's Life Changing Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=B2cLIXP3By8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-07-05T12:00Z 10.2M followers, 1.6M engagements


"What Green Bananas Can Do for Your Health Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=BDdL1DC96CM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-20T22:57Z 10.2M followers, 339K engagements


"1 Crushed Garlic Clove a Day.Your Heart & Arteries Will Thank You in Many Ways Dr Mandell"  
[YouTube Link](https://youtube.com/watch?v=BlgGjtFKvTs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-01-05T23:26Z 10.2M followers, 2.5M engagements


"Vitamin B & CHealth Reboot Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ByHopnfNhPA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-01T21:56Z 10.2M followers, 255.5K engagements


"1 CUP AT BEDTIME.SLEEP DEEPLY & BURN BELLY FAT Dr. Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=CMVaoCT6hsE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-04-24T12:00Z 10.2M followers, 8.6M engagements


"Do This Trap Move for XX Seconds Neck Pain and Headaches Melt Away Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ChsawDstbqQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-09-24T19:00Z 10.2M followers, 115.5K engagements


"Trick The Brain & Remove Your Pain Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Dg4g3_A1-SA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-31T12:18Z 10.2M followers, 168.6K engagements


"Apple Cider VinegarYour Feet Will ❤ Love You Dr. Mandell #acv"  
[YouTube Link](https://youtube.com/watch?v=E8DBPSKY7CI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-12-01T21:34Z 10.2M followers, 528.7K engagements


"Keep These Bar Soaps Off Your Face Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=FUilbC3gXF0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-01T22:09Z 10.2M followers, 684.9K engagements


"10 Morning Gratitude Affirmations Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=FiaTaEyEivs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-05-27T22:04Z 10.2M followers, 86K engagements


"If You Only Knew What HONEY Can Do For You Dr. Mandell. #honey"  
[YouTube Link](https://youtube.com/watch?v=G3CRhm5iOSs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-09-28T18:06Z 10.2M followers, 266.3K engagements


"5 Foods to Lower Blood Pressure #DrMandell #Bloodpressure"  
[YouTube Link](https://youtube.com/watch?v=GGyXr4_nraI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-02-22T02:21Z 10.2M followers, 112.2K engagements


"Drink X Cup in the Morning and Your Body Will Love You Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=GMmA3rRf2WA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-05T02:58Z 10.2M followers, 2.2M engagements


"Increase Blood Flow Circulation to Legs and Feet Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Hhys2ndnzjc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-09-02T16:14Z 10.2M followers, 1.1M engagements


"Unclog Stuffy Nose & Drain Sinuses in XX Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=I4SjE81CHOY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-10-25T21:44Z 10.2M followers, 5.4M engagements


"Occipital Pain Release Stretch Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=IKaatHKEucM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-08T22:13Z 10.2M followers, 191K engagements


"TMJ EASY FIX TECHNIQUE - Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=IX75czmw-vw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2018-11-10T07:04Z 10.2M followers, 2.3M engagements


"Why Youre Still Peeing So Much #drmandell #health #pee #water"  
[YouTube Link](https://youtube.com/watch?v=JJ_i3gy0RGA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-29T18:48Z 10.2M followers, 1.3M engagements


"Drain Clogged Sinus & Clear Stuffy Nose Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=JSp2Djmz8LU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-18T23:43Z 10.2M followers, 3.8M engagements


"Wrong Arm Position Raises Your Blood Pressure #drmandell #health #bloodpressure #BP"  
[YouTube Link](https://youtube.com/watch?v=JsrGxFwuYNk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-18T22:21Z 10.2M followers, 182.6K engagements


"End the Ringing NOW The Ultimate Tinnitus Solution You Need Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=JvmrW8uB8Xo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-25T12:00Z 10.2M followers, 181.7K engagements


"Eat This Part of the Fruit Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=LbtLuUM28Nk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-08-03T22:14Z 10.2M followers, 196.9K engagements


"Get More Oxygen in Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=M7Jorrh6CDw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-28T23:57Z 10.2M followers, 1.6M engagements


"Anti-Aging Healing Oil for Smooth Healthy Skin Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=MloyKXxrcbw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-02-04T01:35Z 10.2M followers, 824.3K engagements


"Beet Root PowderMore Oxygen to Heart Brain & Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=NtnU8iy_RZk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-11T22:46Z 10.2M followers, 413.8K engagements


"1 Supplement Can Help Heal Tinnitus Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=OToxywCDqhE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-28T12:00Z 10.2M followers, 1.2M engagements


"1 Teaspoon Cleans Out Fat in Your Liver Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=OpV97RXXlcY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-02-21T13:00Z 10.2M followers, 3.5M engagements


"Your Index FingerThe Perfect X Inch Ruler Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=PBP8vLu5IOs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-22T04:51Z 10.2M followers, 233.4K engagements


"How to Unclog Your Ears Super Fast Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=PM1Kxoo3lx4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-08-20T13:45Z 10.2M followers, 4M engagements


"Frozen Berries are More Nutritious Than You Think Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=QpFKUuqFb2g) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-03T02:09Z 10.2M followers, 229.1K engagements


"Simple Way to Stop Sinus Pressure and Headaches Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ROP_Lf_5KdU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-06-13T19:19Z 10.2M followers, 360.3K engagements


"Lemon & Himalayan Salt in the Morning Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=RQSUdPUoJs8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-11-25T00:04Z 10.2M followers, 455.8K engagements


"#1 Natural Way To Remove Abdominal Gas & Discomfort Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=RsLKI5asfSs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-27T14:59Z 10.2M followers, 2.2M engagements


"Your Body Needs Healthy Carbs Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=SC4pv5CzSK8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-01-02T22:02Z 10.2M followers, 113.2K engagements


"Toe Nail Fungus Cured With Simple Home Remedy (No Medication) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=UAL_0T1jt3g) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-10-14T12:00Z 10.2M followers, 359.3K engagements


"How to Self Pop/Release SI Joint & Low Back Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Uc9V6DhQYQU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-12-22T03:43Z 10.2M followers, 583.2K engagements


"Reboot & De-Stress the Brain in XX Seconds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=UhBnL6k7pws) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-02-20T00:00Z 10.2M followers, 274.8K engagements


"Healing Stretch for Pelvic Floor Opening & Sacro-Iliac Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=VD_9H1rWvWM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-12T00:51Z 10.2M followers, 1.1M engagements


"How to Get More Protein From Your Eggs Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Vmo8SpDRZfo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-27T18:36Z 10.2M followers, 253.5K engagements


"Are You Hearing Constant Popping and Cracking Noises in the Joints of Your Body Dr Mandell"  
[YouTube Link](https://youtube.com/watch?v=WNGAHj2kQBY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2016-09-11T22:09Z 10.2M followers, 277.5K engagements


"How Much Water Should You Be Drinking Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=Wtki7PwP2KQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-12-31T15:12Z 10.2M followers, 318.7K engagements


"6 Signs You May Have a Fatty Liver #drmandell #fattyliver #liverfunction"  
[YouTube Link](https://youtube.com/watch?v=Xvpf_-evpp0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-03-28T20:55Z 10.2M followers, 65.3K engagements


"Eat Bread Rice Pasta & Spaghetti and Lose Weight Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=YEJrNXPurCM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-08-06T02:06Z 10.2M followers, 760.7K engagements


"THE WORST TIME TO EAT GINGER.PROTECT YOUR HEALTH Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=YUd4-5m-Jbw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-05-06T12:00Z 10.2M followers, 2.4M engagements


"Why Cheerios Are Not So Healthy Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_D6BVcva0F8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-11T18:58Z 10.2M followers, 219.9K engagements


"Vagus Nerve StimulationFeel the Difference Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_GkOLkOLJhY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-09-09T00:13Z 10.2M followers, 426.5K engagements


"Dont Take Your Multivitamin With Just Water Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_SWAnHWo3vs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-03-03T20:58Z 10.2M followers, 1.1M engagements


"Chew X CLOVES Daily on an Empty Stomach and Your Body Will Love You Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=_pNSbGjKZY8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-11T13:00Z 10.2M followers, 1.9M engagements


"Low Back Stretch for Pinched Nerve & Tight Muscles Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=aDeXR3puzCU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-04-08T14:21Z 10.2M followers, 604.1K engagements


"Lemons and Hair Growth Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=aM8J8d1vdCg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-03-13T23:35Z 10.2M followers, 348.1K engagements


"Take X Shot Before Bed What Happens Overnight Will Surprise You (Updated Insights) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=bdDf76H1ll0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-05-26T12:01Z 10.2M followers, 147.2K engagements


"DIY Skin Tag and Wart Removal #drmandell #skintag #wart #health"  
[YouTube Link](https://youtube.com/watch?v=cOW_ay6GDxU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-04-06T17:53Z 10.2M followers, 127.9K engagements


"1 Fruit That Fixes Allergies Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=dNWSfo2uPA8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-17T02:51Z 10.2M followers, 139.9K engagements


"CacaoThe Miracle Healing Superfood Dr. Mandell #shorts"  
[YouTube Link](https://youtube.com/watch?v=dc9QOSj2u_E) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-07-11T16:39Z 10.2M followers, 221.3K engagements


"Fix Brain Fog and Neck Tension in Just XX Seconds #drmandell #health #healing #brain #neck"  
[YouTube Link](https://youtube.com/watch?v=eOEayfqUE9Q) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-07-22T22:25Z 10.2M followers, 92.7K engagements


"Just X Brazil Nut Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=eU2uOwyqChI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-08-24T20:06Z 10.2M followers, 334.6K engagements


"Start Drinking Clove Water and Watch What Happens to Your Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=emzZqeu0bE0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-01-28T13:00Z 10.2M followers, 547.1K engagements


"Melt Away Inflammation: 1/4 Teaspoon Under Tongue Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=fwv4lp8vxEY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-01-03T04:02Z 10.2M followers, 1.6M engagements


"How to STOP a Headache Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=gjGA7JOWYjE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-23T02:18Z 10.2M followers, 875.7K engagements


"Mint Helps Heal Stomach & Digestive Issues Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=iQ6KKMDB0k4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-06T16:28Z 10.2M followers, 116.6K engagements


"CarrotsYour Gut Will Love You Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=iWZ7Dz9yOLA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-09-07T23:45Z 10.2M followers, 123K engagements


"Naturally Fade Dark Spots Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=igiU2FfYecQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-11-11T18:19Z 10.2M followers, 533.4K engagements


"Decaf Green TeaGreat Health Benefits Without the Caffeine Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=jRHyNcFuVEg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-10-13T13:52Z 10.2M followers, 88.2K engagements


"Make Sure You Dont Buy the Wrong MAGNESIUM Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=jWiH9F3qWEM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-28T21:15Z 10.2M followers, 7.1M engagements


"How Water Helps Your High Glucose Sugars Dr. Mandell #diabetes #highsugar"  
[YouTube Link](https://youtube.com/watch?v=k8nvZTBsFLI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-29T21:38Z 10.2M followers, 47.7K engagements


"Chia Seeds for Weight Loss Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=kZhFy3UKBbI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-28T20:01Z 10.2M followers, 1.6M engagements


"What Frozen Strawberries Can Do for Your Body Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=kuNwMQHnoeo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-16T03:03Z 10.2M followers, 232.1K engagements


"Destroy Those Germs In Your Sponges Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=lyT8I5DfG8w) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-08T05:05Z 10.2M followers, 103.1K engagements


"1 Move to Instantly Improve Your Balance #drmandell #health #balance"  
[YouTube Link](https://youtube.com/watch?v=mT2UCTaSl3E) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-25T21:56Z 10.2M followers, 121.9K engagements


"Magnesium & CalciumAre You Taking It Correctly Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=mgLuxcEx8sU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-22T21:49Z 10.2M followers, 221K engagements


"The Connection With Heart Attack and Arm Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=mnssUJEbNtk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-11T18:59Z 10.2M followers, 231.8K engagements


"What an Apple Can Do for Your Garlic Breath Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=nAqZOjZat9I) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-06T02:37Z 10.2M followers, 142.9K engagements


"💦 Dark Yellow Urine You Must Drink Water Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=nW6U_bnV-gE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-11-19T17:59Z 10.2M followers, 258.2K engagements


"Super Fast Anti-Anxiety Relief Point Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=nZP088xSDeQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-30T15:31Z 10.2M followers, 5.6M engagements


"Fix Your Headache Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ncyl0etaVHQ) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-10-05T00:23Z 10.2M followers, 240.2K engagements


"Himalayan Salt Lemon & Water on Empty Stomach in Morning Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=o-tD7kO-u80) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-05-17T18:50Z 10.2M followers, 1.5M engagements


"The Best Way to Stretch & Decompress Your Back Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=o2GZ1zJg9oA) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-05-07T23:29Z 10.2M followers, 1.5M engagements


"A Great Trick To Improve Your Hearing Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=oIuFp44jk6I) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-01-11T02:57Z 10.2M followers, 515.8K engagements


"Shingles Is Everywhere.Heal It Fast Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=oMRRhqcD1Rg) [@motivationaldoc](/creator/youtube/motivationaldoc) 2021-10-18T12:00Z 10.2M followers, 876.2K engagements


"Hot HoneyThink Again Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=p9DMy1RgG3U) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-06-12T14:41Z 10.2M followers, 170.2K engagements


"1 Tiny Vitamin Helps Shrink Your Enlarged Prostate Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=pSBwz0GoxZE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-01-15T13:00Z 10.2M followers, 2.6M engagements


"Heal Fatty Liver Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=pkx8gKodrJ4) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-01-24T23:26Z 10.2M followers, 156.5K engagements


"Best Time to Take Vitamin C & Vitamin D Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=qoVosn057cY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-01-30T00:45Z 10.2M followers, 348.3K engagements


"Sleep This Way With Acid Reflux (GERD) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=r7TtVHmRq54) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-01-14T14:18Z 10.2M followers, 1.7M engagements


"1 Vitamin Helps Urinary Tract Infections (UTIS) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=r9r9VW5rPJo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-12-22T04:09Z 10.2M followers, 486.8K engagements


"Pinch Your ThumbUnlock Your Brain Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=rGW8e6-LZMU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-09-25T00:14Z 10.2M followers, 465.1K engagements


"Sunflower Seeds for Your Heart & Brain Cells Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=sBm7PpUSS68) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-28T00:39Z 10.2M followers, 232.7K engagements


"The Rib Cage Stretch to Stand Tall #drmandell #health #ribs #stretch #tall"  
[YouTube Link](https://youtube.com/watch?v=siNVeuGcUSI) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-06-02T22:51Z 10.2M followers, 75.4K engagements


"Make Sure Youre Eating Your Pumpkin Seeds Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=tPYqQo1oCt8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-07-25T14:10Z 10.2M followers, 1.1M engagements


"Head Massage is the Greatest Thing You Can Do Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=tQA4EjG23hs) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-12-25T23:28Z 10.2M followers, 2M engagements


"Better Circulation to Legs & Feet Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=tS1BJ-vQIYE) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-08-07T19:13Z 10.2M followers, 315.3K engagements


"Q-Tips Are a NO NOBest Way to Clean Your Ears Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=u-L_9wv3AWc) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-06-25T18:25Z 10.2M followers, 551.1K engagements


"Total Revival for Smelly Shoes Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=uFlx6hnae8c) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-02-19T01:26Z 10.2M followers, 126.8K engagements


"VITAMIN C Heals the Body Inside and Out Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=un2KBLSX_qU) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-06-14T02:25Z 10.2M followers, 238.2K engagements


"1 Shot a Day.Clear Clogged Arteries Away (Prevent Heart Attack & Stroke) Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=vbZ63tm54K0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-07-17T12:00Z 10.2M followers, 4.7M engagements


"Stop Bloating Gas & Stomach Problems Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=vnyCQMBTLXk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-08-18T11:52Z 10.2M followers, 487.5K engagements


"The Best TEAS for Inflammation to Stay Healthy Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=vzVfbIlW700) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-10-19T18:54Z 10.2M followers, 1.8M engagements


"🫒How to Know a Good Quality Olive Oil (Dr. Mandell)"  
[YouTube Link](https://youtube.com/watch?v=wJ3T8rEzV9s) [@motivationaldoc](/creator/youtube/motivationaldoc) 2022-11-20T04:07Z 10.2M followers, 6.1M engagements


"Anti Diabetic Tea Lowers Glucose A1c Cholesterol & Triglycerides Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=wLb_S8z1cy0) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-05T13:00Z 10.2M followers, 1.3M engagements


"Drain Sinuses Nasal Passages & Eustachian Tubes Super Fast Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=wOZE75ihimk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-03-21T22:10Z 10.2M followers, 491.9K engagements


"This is What Okra Does to Your Body - Dr Alan Mandell DC"  
[YouTube Link](https://youtube.com/watch?v=xbunE-ws5GM) [@motivationaldoc](/creator/youtube/motivationaldoc) 2018-05-23T04:50Z 10.2M followers, 3.2M engagements


"Help Your Necks Curve Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=xlkUVTy6_Sw) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-08-08T00:54Z 10.2M followers, 104.7K engagements


"2 Most Important Supplements to Break Your Caffeine Habit (Withdrawal) - Dr Mandell"  
[YouTube Link](https://youtube.com/watch?v=yW78nxdQNMo) [@motivationaldoc](/creator/youtube/motivationaldoc) 2015-10-15T06:02Z 10.2M followers, 86.7K engagements


"Bread LoversHow to Get Less Calories & More Fiber Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=ynQI_IfnUr8) [@motivationaldoc](/creator/youtube/motivationaldoc) 2023-04-26T01:37Z 10.2M followers, 675.6K engagements


"Oatmeal: The Longevity Superfood Dr. Mandell"  
[YouTube Link](https://youtube.com/watch?v=z3FLa6b1frk) [@motivationaldoc](/creator/youtube/motivationaldoc) 2024-02-17T02:11Z 10.2M followers, 119.3K engagements


"1 Minute a Day: Your Colon Will Thank You #drmandell #colon #digestion"  
[YouTube Link](https://youtube.com/watch?v=zxgqqqMU0dY) [@motivationaldoc](/creator/youtube/motivationaldoc) 2025-03-27T18:19Z 10.2M followers, 134.6K engagements