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[@shreddedfitfacts](/creator/youtube/shreddedfitfacts)
"During the iconic Rocky training montage through Philadelphias Italian Market"  
[YouTube Link](https://youtube.com/watch?v=J7LfAxAuCu4) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-17T02:15Z 1340 followers, 11.1K engagements


"Bruce Lees iconic iron fist was forged through years of striking sand gravel and wooden posts"  
[YouTube Link](https://youtube.com/watch?v=h-eBo97Wp3g) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-18T18:15Z 1340 followers, 2135 engagements


"At XX Mya Lesnar daughter of Brock Lesnar won her fourth straight Mountain West Conference"  
[YouTube Link](https://youtube.com/watch?v=3cOHWlNxF9A) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-19T03:15Z 1340 followers, 1336 engagements


"In March 2012 Prince Harry raced Olympic champion Usain Bolt at the University of the West Indies"  
[YouTube Link](https://youtube.com/watch?v=Cf9O4fdXDJ4) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-17T03:15Z 1340 followers, 24.1K engagements


"For his role in Kojak Vin Diesel bulked to XXX lbs using a mix of powerlifting"  
[YouTube Link](https://youtube.com/watch?v=P0HlGNBGjFQ) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-18T21:15Z 1340 followers, 7520 engagements


"Triple Hyrox champion Hunter McIntyre follows a calorie-first diet"  
[YouTube Link](https://youtube.com/watch?v=Wtw_tkA5xbw) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-19T18:15Z 1340 followers, XX engagements


"At just XX Bubba Pritchett set a personal record with a XXX kg (245 lb) behind-the-neck press"  
[YouTube Link](https://youtube.com/watch?v=nQRdWxiUj0U) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-18T00:15Z 1340 followers, 9533 engagements


"For his 1999 role in Fight Club Brad Pitt trained in boxing taekwondo"  
[YouTube Link](https://youtube.com/watch?v=5R8LmhJxgH4) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-16T03:15Z 1340 followers, 12.9K engagements


"In 2002 four-time Mr. Olympia runner-up Kevin Levrone raced sprinter Dwain Chambers over XX meters"  
[YouTube Link](https://youtube.com/watch?v=6UDvr9pKZD8) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-15T17:15Z 1340 followers, XXX engagements


"Born in Estonia in 1998 David Laid transformed from a 98-lb teen with scoliosis"  
[YouTube Link](https://youtube.com/watch?v=CO5kJJX2GzU) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-16T19:15Z 1340 followers, 5635 engagements


"Four-time Worlds Strongest Man Brian Shaw made his armwrestling debut under legend Devon Larratt"  
[YouTube Link](https://youtube.com/watch?v=UlkJwKJ4WTU) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-15T18:15Z 1340 followers, 41.7K engagements


"Boston Celtics star Jayson Tatum shared a video dunking just XXX days after tearing his Achilles"  
[YouTube Link](https://youtube.com/watch?v=WYUbZddCgWg) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-15T01:15Z 1340 followers, 5620 engagements


"Seven-time Mr. Olympia Phil Heath drew criticism for showcasing outdated exercises"  
[YouTube Link](https://youtube.com/watch?v=fzMglJZpip0) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-15T19:15Z 1340 followers, 27.5K engagements


"Astronaut Sunita Williams the first person to run a marathon in space returned to Earth"  
[YouTube Link](https://youtube.com/watch?v=n72vj7mOc30) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-13T21:15Z 1340 followers, 22.6K engagements


"Derek Lunsford captured his second Mr. Olympia title in 2025 narrowly defeating former champion"  
[YouTube Link](https://youtube.com/watch?v=pMh6XaDuEA0) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-14T17:15Z 1340 followers, 15.7K engagements


"In February 2025 French rapper Rils ran over XXX km in XX hours on a treadmill in Paris"  
[YouTube Link](https://youtube.com/watch?v=vjmCwGkX9yA) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-16T01:15Z 1340 followers, 2954 engagements


"At XXX pounds Andrey Smaev blends elite lifting power with callisthenic skill"  
[YouTube Link](https://youtube.com/watch?v=DI0I5FVK_Lw) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-16T16:15Z 1340 followers, 4635 engagements


"Matt Lewis known as Silverback Tarzan is a 51-year-old calisthenics athlete"  
[YouTube Link](https://youtube.com/watch?v=DZFBDsRMk7A) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-16T21:15Z 1340 followers, 3143 engagements


"In 1988 Soviet strongman Valentin Dikul stunned the world by holding a one-ton weight"  
[YouTube Link](https://youtube.com/watch?v=LgQQZeMPda4) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-15T21:15Z 1340 followers, 44.6K engagements


"For Saturday Night Fever (1977) John Travolta trained up to nine hours a day for three months"  
[YouTube Link](https://youtube.com/watch?v=OXp1As5OO4k) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-18T01:15Z 1340 followers, 27.5K engagements


"Oh Yohan set a new Guinness World Record with 11707 pull-ups in XX hours"  
[YouTube Link](https://youtube.com/watch?v=TjcZ9SW6k-0) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-17T16:15Z 1340 followers, 22.9K engagements


"While filming Rocky IV in 1985 Sylvester Stallone told Dolph Lundgren to hit him"  
[YouTube Link](https://youtube.com/watch?v=iij8FaqDdPM) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-17T17:15Z 1340 followers, 18.2K engagements


"At XX Kazuyoshi Miura still trains and competes professionally playing for Atltico Suzuka"  
[YouTube Link](https://youtube.com/watch?v=jSrEUQBYDTc) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-17T20:15Z 1340 followers, 6817 engagements


"MrBeast hosted a $100000 race pitting XXX random men against the worlds fastest woman"  
[YouTube Link](https://youtube.com/watch?v=patkMOe1jTI) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-17T00:15Z 1340 followers, XXX engagements


"At XX Misha Kanashev faces Osteogenesis Imperfecta a condition causing fragile bones"  
[YouTube Link](https://youtube.com/watch?v=s4OKVcoW890) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-16T20:15Z 1340 followers, 5214 engagements


"At XX Steve Way weighed over XXX kg smoked XX cigarettes daily and lived on junk food"  
[YouTube Link](https://youtube.com/watch?v=sQXkxr6E6gY) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-17T23:15Z 1340 followers, XX engagements


"In 2023 62-year-old George Hood set the Guinness World Record for the longest plank"  
[YouTube Link](https://youtube.com/watch?v=Vvrt1qgQY20) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-18T17:15Z 1340 followers, 6001 engagements


"Scarlett Johansson transformed from gym-shy at XX to mastering Olympic lifts pistol squats"  
[YouTube Link](https://youtube.com/watch?v=ri3kreqBU5o) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-18T19:15Z 1340 followers, 1987 engagements


"Steven Seagal a 7th-dan black belt in Aikido became the first Westerner to run a dojo in Japan"  
[YouTube Link](https://youtube.com/watch?v=AXqw2PNtIvc) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-19T00:15Z 1340 followers, 1252 engagements


"26-year-old Andrey Smaev is known for some of the largest forearms ever measured at XXXX cm"  
[YouTube Link](https://youtube.com/watch?v=w4UJHRbVF4Q) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-18T20:15Z 1340 followers, 3040 engagements


"Marlon underwent the Navy SEAL drown-proofing testarms and legs bound before being thrown"  
[YouTube Link](https://youtube.com/watch?v=zGgElefgBDE) [@shreddedfitfacts](/creator/youtube/shreddedfitfacts) 2025-10-18T02:15Z 1340 followers, 32.2K engagements