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[@jules_horn](/creator/youtube/jules_horn)
"9min to burn fat and speed metabolism"  
[YouTube Link](https://youtube.com/watch?v=V5OmvRqsR_U) [@jules_horn](/creator/youtube/jules_horn) 2025-10-20T15:32Z 34.8K followers, 23.7K engagements


"Lymph Fascia Flow 18min"  
[YouTube Link](https://youtube.com/watch?v=WPhg9EZqSFE) [@jules_horn](/creator/youtube/jules_horn) 2025-08-31T17:35Z 34.8K followers, 231.6K engagements


"6 exercises to activate lymph flow and burn fat"  
[YouTube Link](https://youtube.com/watch?v=2C9yqgpyraM) [@jules_horn](/creator/youtube/jules_horn) 2025-10-09T15:03Z 34.8K followers, 36.1K engagements


"Free facelift and increase collagen production"  
[YouTube Link](https://youtube.com/watch?v=2fdC_RG67T0) [@jules_horn](/creator/youtube/jules_horn) 2025-10-14T18:01Z 34.8K followers, 20.4K engagements


"4-4-4-4 box breathing"  
[YouTube Link](https://youtube.com/watch?v=9Hv8Zh0xbd4) [@jules_horn](/creator/youtube/jules_horn) 2025-10-12T16:49Z 32.8K followers, 25.6K engagements


"Burn fat and increase circulation"  
[YouTube Link](https://youtube.com/watch?v=Nfia-agRyf4) [@jules_horn](/creator/youtube/jules_horn) 2025-10-19T19:51Z 34.8K followers, 16.8K engagements


"This ancient Chinese beginner flow boosts metabolism drains toxins & frees fascia in minutes a day"  
[YouTube Link](https://youtube.com/watch?v=rfxUoeq6k0M) [@jules_horn](/creator/youtube/jules_horn) 2025-09-23T14:51Z 34.8K followers, 96.5K engagements


"How to get out of fight or flight"  
[YouTube Link](https://youtube.com/watch?v=0rBT3KvePS4) [@jules_horn](/creator/youtube/jules_horn) 2025-10-20T21:30Z 34.8K followers, 15.4K engagements


"5 simple exercises for Fascia - Lymph flow fat burning and metabolism"  
[YouTube Link](https://youtube.com/watch?v=1-mIb31hkro) [@jules_horn](/creator/youtube/jules_horn) 2025-09-01T17:02Z 34.8K followers, 116.7K engagements


"Burn fat faster than cardio"  
[YouTube Link](https://youtube.com/watch?v=BKG859Tj5tM) [@jules_horn](/creator/youtube/jules_horn) 2025-10-17T15:45Z 34.8K followers, 24.2K engagements


"Trauma and emotional release"  
[YouTube Link](https://youtube.com/watch?v=Q5R1m5MeveQ) [@jules_horn](/creator/youtube/jules_horn) 2025-10-15T16:33Z 34.8K followers, 16.7K engagements


"Healing starts from within 🙏🏽"  
[YouTube Link](https://youtube.com/watch?v=TNGJOcPPlv4) [@jules_horn](/creator/youtube/jules_horn) 2025-10-20T00:00Z 34.8K followers, 15K engagements


"Our bodies are designed to heal themselves. Powerful C section release 🙏🏽"  
[YouTube Link](https://youtube.com/watch?v=U3sVECcsWU0) [@jules_horn](/creator/youtube/jules_horn) 2025-10-14T14:32Z 34.8K followers, 4.7M engagements


"6min to burn fat and activate lymph flow #mindfulmovemend"  
[YouTube Link](https://youtube.com/watch?v=URpx5TlpChM) [@jules_horn](/creator/youtube/jules_horn) 2025-10-23T13:29Z 34.8K followers, 1061 engagements


"15min Fascia - Lymph Flow for Beginner"  
[YouTube Link](https://youtube.com/watch?v=VOo2KJCv9Ws) [@jules_horn](/creator/youtube/jules_horn) 2025-09-08T15:37Z 34.8K followers, 67.2K engagements


"10 movements that unlock your lymph + fascia"  
[YouTube Link](https://youtube.com/watch?v=bFrMfC0pIbA) [@jules_horn](/creator/youtube/jules_horn) 2025-10-01T17:22Z 34.8K followers, 30K engagements


"10 Movements That Unlock Your Lymph Fascia & Fat-Burning System ⚡"  
[YouTube Link](https://youtube.com/watch?v=chIMQt0QnM0) [@jules_horn](/creator/youtube/jules_horn) 2025-10-01T16:32Z 34.8K followers, 25.1K engagements


"Over the moon 👶🏻"  
[YouTube Link](https://youtube.com/watch?v=ekpj4f11Sxs) [@jules_horn](/creator/youtube/jules_horn) 2025-10-21T22:28Z 34.8K followers, 11.6K engagements


"Release fear from the Body"  
[YouTube Link](https://youtube.com/watch?v=fO8jDjr3fVM) [@jules_horn](/creator/youtube/jules_horn) 2025-10-21T14:59Z 34.8K followers, 8090 engagements


"Powerful fascia release"  
[YouTube Link](https://youtube.com/watch?v=pfQ7y1ATNps) [@jules_horn](/creator/youtube/jules_horn) 2025-10-19T14:31Z 34.8K followers, 23.7K engagements


"The body keeps what the heart cant say even years later"  
[YouTube Link](https://youtube.com/watch?v=sXdAOHGxLB0) [@jules_horn](/creator/youtube/jules_horn) 2025-10-04T22:19Z 34.8K followers, 1.3M engagements


"Powerful trauma and tension release #mindfulmovemend"  
[YouTube Link](https://youtube.com/watch?v=wqy8He1gbHc) [@jules_horn](/creator/youtube/jules_horn) 2025-10-22T14:17Z 34.8K followers, 12.5K engagements


"Drain puffiness & Clear brain Fog"  
[YouTube Link](https://youtube.com/watch?v=xMrW6dIUv5E) [@jules_horn](/creator/youtube/jules_horn) 2025-10-16T15:42Z 34.8K followers, 21.3K engagements