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[@drkristieennis](/creator/youtube/drkristieennis)
"Core Exercises And Stretches After Spinal Fusion- And For Everyone"  
[YouTube Link](https://youtube.com/watch?v=WVAFUKF9pvQ) [@drkristieennis](/creator/youtube/drkristieennis) 2019-05-08T16:18Z 704K followers, 329.3K engagements


"Stop Doing This If You Have Knee Pain (Do This Instead)"  
[YouTube Link](https://youtube.com/watch?v=8Ys27SIIZTc) [@drkristieennis](/creator/youtube/drkristieennis) 2025-10-21T16:00Z 704K followers, 4325 engagements


"Open Up Your Hips Fast With This ONE Stretch #hipmobility #hipopening"  
[YouTube Link](https://youtube.com/watch?v=EY_34GHFzCM) [@drkristieennis](/creator/youtube/drkristieennis) 2025-10-16T16:00Z 704K followers, 18.2K engagements


"Red Flags That You Have Weak Glutes"  
[YouTube Link](https://youtube.com/watch?v=tOWigxjffhc) [@drkristieennis](/creator/youtube/drkristieennis) 2020-02-04T19:00Z 704K followers, 45.6K engagements


"AG1 Review With Dr. Kristie EnnisFoundational Nutrition And Wellness"  
[YouTube Link](https://youtube.com/watch?v=AYQCz0DQ5So) [@drkristieennis](/creator/youtube/drkristieennis) 2024-05-07T16:00Z 704K followers, 16.3K engagements


"Hip And Glute Stretching Routine For Healthier Muscles"  
[YouTube Link](https://youtube.com/watch?v=8QcGEDUm-jo) [@drkristieennis](/creator/youtube/drkristieennis) 2022-04-01T16:00Z 704K followers, 75.1K engagements


"5 Most Effective Toning Inner Thigh Exercises"  
[YouTube Link](https://youtube.com/watch?v=8prtjQDwD48) [@drkristieennis](/creator/youtube/drkristieennis) 2021-04-13T18:00Z 704K followers, 197.6K engagements


"Resistance Band Glutes"  
[YouTube Link](https://youtube.com/watch?v=HaDNtQL9bXo) [@drkristieennis](/creator/youtube/drkristieennis) 2021-09-16T18:00Z 704K followers, 550.5K engagements


"Hip Flexibility Youre MISSING"  
[YouTube Link](https://youtube.com/watch?v=LzlUaqv0XKg) [@drkristieennis](/creator/youtube/drkristieennis) 2023-06-01T16:00Z 704K followers, 288.6K engagements


"Peroneal Tendonitis"  
[YouTube Link](https://youtube.com/watch?v=Ma9apVmxQU0) [@drkristieennis](/creator/youtube/drkristieennis) 2021-07-27T18:00Z 704K followers, 237.2K engagements


"4 Best Exercises To Lower Blood Pressure Naturally"  
[YouTube Link](https://youtube.com/watch?v=OLU_Xk5erWM) [@drkristieennis](/creator/youtube/drkristieennis) 2025-04-29T16:00Z 704K followers, 252.9K engagements


"Stretch All The Calf Muscles"  
[YouTube Link](https://youtube.com/watch?v=TCnziUWGTf4) [@drkristieennis](/creator/youtube/drkristieennis) 2021-07-22T18:00Z 704K followers, 395.8K engagements


"5 Best Ankle Strengthening Exercises For Beginners"  
[YouTube Link](https://youtube.com/watch?v=UzIq7nqGulQ) [@drkristieennis](/creator/youtube/drkristieennis) 2023-10-24T16:00Z 704K followers, 273.4K engagements


"Release Tension with the Ultimate Seated Piriformis Stretch Say Goodbye to Sitting Aches"  
[YouTube Link](https://youtube.com/watch?v=VqzGnOiK-Xo) [@drkristieennis](/creator/youtube/drkristieennis) 2023-07-20T16:00Z 704K followers, 336.9K engagements


"Simple Posture Correction Exercises"  
[YouTube Link](https://youtube.com/watch?v=W6ck1NIjWmw) [@drkristieennis](/creator/youtube/drkristieennis) 2022-01-17T17:00Z 704K followers, 237.6K engagements


"Stretch The Hip Flexors Correctly"  
[YouTube Link](https://youtube.com/watch?v=ZQXGUfGmgKc) [@drkristieennis](/creator/youtube/drkristieennis) 2021-09-23T18:00Z 704K followers, 625.6K engagements


"Pelvic Prolapse Relief: X Pelvic Floor And Core Exercises for Healing"  
[YouTube Link](https://youtube.com/watch?v=b8rpkX_10H0) [@drkristieennis](/creator/youtube/drkristieennis) 2024-02-13T17:00Z 704K followers, 524.5K engagements


"5 Best Hip Stretches To Improve Both Pain And Mobility"  
[YouTube Link](https://youtube.com/watch?v=e1pnWzpWyLE) [@drkristieennis](/creator/youtube/drkristieennis) 2023-04-18T16:00Z 704K followers, 2.6M engagements


"Quick Hip Circles To Loosen The Hips"  
[YouTube Link](https://youtube.com/watch?v=fOwXSKOB560) [@drkristieennis](/creator/youtube/drkristieennis) 2022-03-16T16:00Z 704K followers, 61.2K engagements


"Top X Glute Exercises For Knee Pain"  
[YouTube Link](https://youtube.com/watch?v=h8Bv-y-Y6kQ) [@drkristieennis](/creator/youtube/drkristieennis) 2022-05-03T16:00Z 704K followers, 633.9K engagements


"Best Balance Drill for Ankle & Knee Stability #balanceexercises #anklestrength #kneestrengthening"  
[YouTube Link](https://youtube.com/watch?v=ihzce7RhHqI) [@drkristieennis](/creator/youtube/drkristieennis) 2025-05-29T16:01Z 704K followers, 40K engagements


"8 Minute Arm And Shoulder Workout At Home- No Neck Pain"  
[YouTube Link](https://youtube.com/watch?v=AQaDFUAd36I) [@drkristieennis](/creator/youtube/drkristieennis) 2024-05-31T16:00Z 704K followers, 632.1K engagements


"How To Heal A Rotator Cuff Tear Without Surgery"  
[YouTube Link](https://youtube.com/watch?v=xj6JWIHTjcE) [@drkristieennis](/creator/youtube/drkristieennis) 2020-09-22T18:00Z 704K followers, 2.8M engagements