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[@7mlc](/creator/youtube/7mlc)
"How To Train SOLO Full Individual Training Session For Footballers"  
[YouTube Link](https://youtube.com/watch?v=feynaBmQgBY) [@7mlc](/creator/youtube/7mlc) 2024-03-25T13:00Z 2M followers, 303.4K engagements


"15 Easy Juggling/Freestyle Skills Learn These Simple Football Freestyle Tricks"  
[YouTube Link](https://youtube.com/watch?v=ZJvVihqO1NM) [@7mlc](/creator/youtube/7mlc) 2019-06-27T14:00Z 2M followers, 4.1M engagements


"Solo First Touch Training In Nike Tiempo Legend Luxe"  
[YouTube Link](https://youtube.com/watch?v=1ACAWBLvZSA) [@7mlc](/creator/youtube/7mlc) 2025-05-05T13:00Z 2M followers, 66.1K engagements


"How To Shoot With Power Shooting Tutorial For Footballers The Ultimate Guide"  
[YouTube Link](https://youtube.com/watch?v=2wHXqTqVPFo) [@7mlc](/creator/youtube/7mlc) 2017-10-09T14:00Z 2M followers, 3.5M engagements


"5 V Cut Ball Mastery Skills Five Easy Ball Mastery Skills To Master The V Cut"  
[YouTube Link](https://youtube.com/watch?v=3ImgZ2yJ39s) [@7mlc](/creator/youtube/7mlc) 2020-08-17T13:00Z 2M followers, 158.1K engagements


"5 Turns Every Midfielder Should Master Step By Step Tutorial For Footballers"  
[YouTube Link](https://youtube.com/watch?v=4-jOdpR_TQw) [@7mlc](/creator/youtube/7mlc) 2025-10-13T13:00Z 2M followers, 40.8K engagements


"Individual Midfielder Training Session Technical Training Drills For Midfielders"  
[YouTube Link](https://youtube.com/watch?v=CwWAFgXnhrI) [@7mlc](/creator/youtube/7mlc) 2022-05-30T13:00Z 2M followers, 1.2M engagements


"5 Football Fitness Exercises Get Sharper On and Off The Ball"  
[YouTube Link](https://youtube.com/watch?v=Hy2Bx0A5Iuw) [@7mlc](/creator/youtube/7mlc) 2021-06-03T13:00Z 2M followers, 399.1K engagements


"How To Improve Your Weak Foot Using My Left Foot Only For A Full Training Session"  
[YouTube Link](https://youtube.com/watch?v=XY30dUJJKsc) [@7mlc](/creator/youtube/7mlc) 2023-01-01T14:00Z 2M followers, 5.8M engagements


"How To Knuckleball Step By Step Knuckleball Shooting Tutorial For Footballers"  
[YouTube Link](https://youtube.com/watch?v=bFrR51_FpFM) [@7mlc](/creator/youtube/7mlc) 2022-06-06T13:00Z 2M followers, 705.6K engagements


"How To Score Headers Easy Step By Step Heading Tutorial For Footballers"  
[YouTube Link](https://youtube.com/watch?v=bN4vkRPs4zo) [@7mlc](/creator/youtube/7mlc) 2020-02-10T14:00Z 2M followers, 150.5K engagements


"5 Easy Tight Space Dribbling Skills To Beat Defenders Easy Dribbling Skills Tutorial"  
[YouTube Link](https://youtube.com/watch?v=fY5THLQ83pM) [@7mlc](/creator/youtube/7mlc) 2019-11-28T15:00Z 2M followers, 3.4M engagements


"How To Train Solo Like a Pro Dribbling & Ball Mastery Training Session"  
[YouTube Link](https://youtube.com/watch?v=i3jSMolxtsE) [@7mlc](/creator/youtube/7mlc) 2025-10-06T13:01Z 2M followers, 40.2K engagements


"5 L Drag Mastery Skills Five Simple Ball Mastery Skills To Master The L Drag"  
[YouTube Link](https://youtube.com/watch?v=rkerCiTxrHY) [@7mlc](/creator/youtube/7mlc) 2020-09-01T13:00Z 2M followers, 154.9K engagements


"Happy feet 👣⚽⚡ #7mlctraining"  
[YouTube Link](https://youtube.com/watch?v=tF0ElIuricQ) [@7mlc](/creator/youtube/7mlc) 2025-10-16T13:01Z 2M followers, 71K engagements


"1000 Touch Home Workout Stay Sharp On The Ball At Home"  
[YouTube Link](https://youtube.com/watch?v=thYuSdMjKxQ) [@7mlc](/creator/youtube/7mlc) 2020-04-09T13:00Z 2M followers, 687.2K engagements


"Solo Ball Mastery Training In Nike Mercurial Vapor X R9 RGN"  
[YouTube Link](https://youtube.com/watch?v=8_74slQ_6ds) [@7mlc](/creator/youtube/7mlc) 2025-06-02T13:00Z 2M followers, 61.8K engagements


"10 Minute Ball Mastery Workout You Can Do At Home Maestro XXX Training Program Day One"  
[YouTube Link](https://youtube.com/watch?v=U3N_qXaqrtI) [@7mlc](/creator/youtube/7mlc) 2020-03-26T13:00Z 2M followers, 2.4M engagements


"Match Day Routine A Day In The Life Of A Pro"  
[YouTube Link](https://youtube.com/watch?v=V4ZXEv4rpTs) [@7mlc](/creator/youtube/7mlc) 2023-04-03T13:00Z 2M followers, 729.3K engagements


"How To Ping Long Passes Improve Your Long Passing Technique With These Tips"  
[YouTube Link](https://youtube.com/watch?v=hXeOcENzdNM) [@7mlc](/creator/youtube/7mlc) 2021-01-11T14:00Z 2M followers, 562.3K engagements


"Stealth Mode ⚫🔥 Nike Mercurial Air Zoom Vapor XX Elite AG Unboxing & Playtest"  
[YouTube Link](https://youtube.com/watch?v=o5pPNBxB0HU) [@7mlc](/creator/youtube/7mlc) 2022-11-10T14:00Z 2M followers, 5.1M engagements


"5 Fast Feet Exercises To Improve Foot Speed Home Fast Feet & Coordination Training Session"  
[YouTube Link](https://youtube.com/watch?v=o7SUtgpPoYw) [@7mlc](/creator/youtube/7mlc) 2020-05-04T13:00Z 2M followers, 3.3M engagements


"15 Fast Footwork Exercises Increase Your Foot Speed With These Speed Ladder Drills"  
[YouTube Link](https://youtube.com/watch?v=tMY5Cj39xN8) [@7mlc](/creator/youtube/7mlc) 2019-02-07T15:00Z 2M followers, 7.4M engagements


"5 Easy Tips To Increase Shot Power Step By Step Tutorial On How To Shoot With Power"  
[YouTube Link](https://youtube.com/watch?v=uTCLJ4_i8o0) [@7mlc](/creator/youtube/7mlc) 2020-08-24T13:00Z 2M followers, 2.6M engagements


"5 Essential Speed and Agility Drills Increase Your Speed and Change of Direction"  
[YouTube Link](https://youtube.com/watch?v=3ew2m3m5f0M) [@7mlc](/creator/youtube/7mlc) 2019-02-11T15:00Z 2M followers, 2M engagements


"Striker Masterclass X Drills To Improve Movement First Touch & Finishing"  
[YouTube Link](https://youtube.com/watch?v=BdCBar17CTU) [@7mlc](/creator/youtube/7mlc) 2025-10-20T13:00Z 2M followers, 7977 engagements


"5 Training Drills For MIDFIELDERS Five Simple Midfielder Exercises"  
[YouTube Link](https://youtube.com/watch?v=C7Icku--MhU) [@7mlc](/creator/youtube/7mlc) 2021-03-25T13:00Z 2M followers, 1.2M engagements


"Individual Training Session In The Rain How To Train Solo"  
[YouTube Link](https://youtube.com/watch?v=Hd80sO5NI5A) [@7mlc](/creator/youtube/7mlc) 2024-05-30T13:00Z 2M followers, 2.3M engagements


"Training & Free Kicks in Adidas Predator XX Elite"  
[YouTube Link](https://youtube.com/watch?v=K391o8prV14) [@7mlc](/creator/youtube/7mlc) 2024-01-16T09:01Z 2M followers, 3.6M engagements


"Striker Training Session Movement & Finishing Training For Center Forwards"  
[YouTube Link](https://youtube.com/watch?v=O4LmZHYpeME) [@7mlc](/creator/youtube/7mlc) 2022-07-07T13:00Z 2M followers, 357.1K engagements


"Solo Dribbling Session In Nike ZM Superfly XX Elite Air Max 95"  
[YouTube Link](https://youtube.com/watch?v=lgy2Ykf5rhM) [@7mlc](/creator/youtube/7mlc) 2025-07-07T13:01Z 2M followers, 69.2K engagements


"Solo Training In Nike Mercurial Vapor X RGN"  
[YouTube Link](https://youtube.com/watch?v=o1o-1_Re0bg) [@7mlc](/creator/youtube/7mlc) 2025-03-24T13:01Z 2M followers, 204.1K engagements


"Dribbling & Finishing Drill For Wingers ⚽⚡"  
[YouTube Link](https://youtube.com/watch?v=o7xnzpDBAak) [@7mlc](/creator/youtube/7mlc) 2023-08-24T13:00Z 2M followers, 1.3M engagements


"10 Minute Ball Mastery Workout Improve Your Football Skills"  
[YouTube Link](https://youtube.com/watch?v=yFLbExa6FNI) [@7mlc](/creator/youtube/7mlc) 2021-04-27T13:00Z 2M followers, 702.2K engagements