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[@dadbods_221](/creator/youtube/dadbods_221)
"3 Tips to fix your Cable flys form Form Correction Episode - 12"  
![@dadbods_221 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC58eZOGabgBSNQvePxgA_Cg.png) [@dadbods_221](/creator/youtube/dadbods_221) on [YouTube](/post/youtube-video/uuyDRnu4IKQ) 2025-07-29 07:54:14 UTC 45.5K followers, 24.7K engagements


"Are You Fat Because Of Your Genetics ❓( The Truth)"  
![@dadbods_221 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC58eZOGabgBSNQvePxgA_Cg.png) [@dadbods_221](/creator/youtube/dadbods_221) on [YouTube](/post/youtube-video/PbKN-lZfgzA) 2025-04-19 15:40:25 UTC 45.5K followers, 32.9K engagements


"5 Realistic Steps For Weight Gain❗( MUSCLE GAIN )"  
![@dadbods_221 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC58eZOGabgBSNQvePxgA_Cg.png) [@dadbods_221](/creator/youtube/dadbods_221) on [YouTube](/post/youtube-video/PDwOCycE4Yo) 2025-06-14 14:44:21 UTC 45.5K followers, 36.8K engagements


"25 Biceps Exercises Ranked From Worst❌ - Best ✅ (HUGE ANNOUNCEMENT❗)"  
![@dadbods_221 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC58eZOGabgBSNQvePxgA_Cg.png) [@dadbods_221](/creator/youtube/dadbods_221) on [YouTube](/post/youtube-video/uxhkG1eEfM8) 2025-05-31 14:59:31 UTC 45.5K followers, 29.4K engagements


"How i Lost Fat & Built Muscle At The Same Time Using These X Steps - (Body Recomposition)"  
![@dadbods_221 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC58eZOGabgBSNQvePxgA_Cg.png) [@dadbods_221](/creator/youtube/dadbods_221) on [YouTube](/post/youtube-video/uO8to5kb3VY) 2025-07-27 10:17:18 UTC 45.5K followers, 54.9K engagements


"WE WOKE UP AT 4AM FOR A WEEK (Gone wrong)"  
![@dadbods_221 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC58eZOGabgBSNQvePxgA_Cg.png) [@dadbods_221](/creator/youtube/dadbods_221) on [YouTube](/post/youtube-video/07MHcDLYN80) 2024-12-07 13:45:24 UTC 45.5K followers, 59K engagements