# ![@xfitlab Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCoA3h7P-oebXhw0uOURZfpg.png) @xfitlab XFit Lab

XFit Lab posts on YouTube about fat, fitness, secret, strong the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/youtube::UCoA3h7P-oebXhw0uOURZfpg/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCoA3h7P-oebXhw0uOURZfpg/c:line/m:interactions.svg)

- [--] Week [---------] +108%
- [--] Month [---------] +15%
- [--] Months [----------] +100%

### Mentions: [--] [#](/creator/youtube::UCoA3h7P-oebXhw0uOURZfpg/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCoA3h7P-oebXhw0uOURZfpg/c:line/m:posts_active.svg)

- [--] Week [--] +117%
- [--] Month [--] +51%
- [--] Months [---] +125%

### Followers: [-------] [#](/creator/youtube::UCoA3h7P-oebXhw0uOURZfpg/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCoA3h7P-oebXhw0uOURZfpg/c:line/m:followers.svg)

- [--] Week [-------] +2.70%
- [--] Month [-------] +16%
- [--] Months [-------] +351%

### CreatorRank: [-------] [#](/creator/youtube::UCoA3h7P-oebXhw0uOURZfpg/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCoA3h7P-oebXhw0uOURZfpg/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[cryptocurrencies](/list/cryptocurrencies)  #585

**Social topic influence**
[fat](/topic/fat) 2.65%, [fitness](/topic/fitness) 2.65%, [secret](/topic/secret) 1.59%, [strong](/topic/strong) 1.59%, [form](/topic/form) 1.06%, [light](/topic/light) 1.06%, [kar](/topic/kar) 1.06%, [in the](/topic/in-the) 0.53%, [slip](/topic/slip) 0.53%, [xfit](/topic/xfit) #1

**Top assets mentioned**
[Xfit (XFIT)](/topic/xfit)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Squat form improve karo: Pelvis tuck aur Hip alignment ka secret#PelvisTuck#FakeHipCorrection#Hip"  
[YouTube Link](https://youtube.com/watch?v=BGpZFSTgsnE)  2026-02-07T12:30Z 117K followers, 136.8K engagements


"#Stretching#BodyAwareness#Mobility"  
[YouTube Link](https://youtube.com/watch?v=Tjm50cKA6GQ)  2026-02-12T15:00Z 117K followers, 178.9K engagements


"=   #PelvicFloor#WomenHealth#YogaBallExercise"  
[YouTube Link](https://youtube.com/watch?v=ZdQYsNoG8Uc)  2026-02-13T12:30Z 117K followers, [----] engagements


"#BellyExercise#CoreActivation#SlimmingExercise"  
[YouTube Link](https://youtube.com/watch?v=_ptjNMKQBdg)  2026-02-13T15:00Z 117K followers, [----] engagements


"#Ustrasana#CamelPose#YogaHindi"  
[YouTube Link](https://youtube.com/watch?v=e147T0xcnJw)  2026-02-12T12:30Z 117K followers, 10.9K engagements


""2  "#FaceYoga #GlowUp #BeautyHack #MorningRoutine"  
[YouTube Link](https://youtube.com/watch?v=DNRLbJjJxrw)  2025-11-17T12:30Z 117K followers, 6.7M engagements


"-  #BodyWiseExercise#Postur"  
[YouTube Link](https://youtube.com/watch?v=OcOgTgducfs)  2026-02-11T15:00Z 117K followers, 38.5K engagements


"1  #PelvicTilt#AnteriorPelvicTilt"  
[YouTube Link](https://youtube.com/watch?v=j3PNBj1GpxI)  2026-02-11T12:30Z 117K followers, 10.2K engagements


"Dry Brushing     [--] #DryBrushing#DryBrushingRoutine#GutHealt"  
[YouTube Link](https://youtube.com/watch?v=-8Qlah54iAo)  2026-01-28T15:00Z 117K followers, [----] engagements


"Body Pain  Stretching Exercises#BodyPainRelief#StretchingExercises#BackPainReli"  
[YouTube Link](https://youtube.com/watch?v=11CmcOZPvcY)  2026-01-26T12:30Z 117K followers, 100.8K engagements


": [--]  🧘♀#kamardard#backpainrelief#peethdard#fitnesstips"  
[YouTube Link](https://youtube.com/watch?v=1pX-tBtS49s)  2026-01-22T12:30Z 117K followers, [----] engagements


"10 Minute Walking Exercise for Strong Legs Hips & Shoulders#WalkingExercise#SmartWalking#DailyWalk"  
[YouTube Link](https://youtube.com/watch?v=2TEmES3RLgo)  2026-01-30T12:30Z 117K followers, 18.8K engagements


""100       "#SlimThighs #LegExercise"  
[YouTube Link](https://youtube.com/watch?v=3lxX5k59Azc)  2026-01-23T06:30Z 117K followers, 14.2K engagements


"Daily Leg Exercises for Improved Strength Stability ##LegStrength#KneeStability"  
[YouTube Link](https://youtube.com/watch?v=4Cx1iksi6hQ)  2026-01-29T12:30Z 117K followers, 48.5K engagements


"Wall posture exercise se hunchback #WallPosture#PostureCorrection#HunchbackFix"  
[YouTube Link](https://youtube.com/watch?v=7DoBnxun5qc)  2026-02-07T15:00Z 117K followers, [----] engagements


"Subah ki [--] Reps = Dinbhar ka Light Feel#HealthyDigestion#DailyMovement#50RepsChallenge"  
[YouTube Link](https://youtube.com/watch?v=8D0Yqt7MbmE)  2026-02-04T12:30Z 117K followers, 11.7K engagements


"Yoga Ball Workout for Mom Hips & Lower Belly#YogaBallWorkout#PelvicFloorExercise#PelvicFloorStrength"  
[YouTube Link](https://youtube.com/watch?v=8QmI8mq11Ok)  2026-02-06T15:00Z 117K followers, [----] engagements


"5 Minute Daily Exercise for Neck Posture & Belly Fat #ForwardHeadPosture#NeckPostureCorrection"  
[YouTube Link](https://youtube.com/watch?v=EdcRLRcXgD8)  2026-01-30T15:00Z 117K followers, 14K engagements


"-   No Gym#FitnessTips#HealthyRoutine#NightRoutine#Home"  
[YouTube Link](https://youtube.com/watch?v=H74y-TFu1HQ)  2026-01-12T12:30Z 114K followers, 56.3K engagements


"😳 [---]  #LowerBellyFat #FlatBellyChallenge #100LegRais"  
[YouTube Link](https://youtube.com/watch?v=Hgen5HtFhKg)  2026-01-21T12:30Z 117K followers, [----] engagements


"❌ [--]   #DiabetesExercise#AfterMealWorkout"  
[YouTube Link](https://youtube.com/watch?v=JUiAS-FCOJ4)  2026-02-08T15:00Z 117K followers, 84.6K engagements


"Roz ke [---] Reps jo Body ko Transform kar dein Small Steps Big Change#DailyWorkout#BodyTransfor"  
[YouTube Link](https://youtube.com/watch?v=LCvXTVLiWxM)  2026-02-04T15:00Z 117K followers, 11.4K engagements


"Resistance Band Chest Exercises for Lifted Full #ChestWorkout#ChestLift#UnderBoobFat"  
[YouTube Link](https://youtube.com/watch?v=PB7ezbc2D2U)  2026-01-29T15:01Z 117K followers, [----] engagements


"1  #PelvicTilt#AnteriorPelvicTilt"  
[YouTube Link](https://youtube.com/watch?v=Qn5AQMm96I0)  2026-02-10T15:01Z 117K followers, 27.5K engagements


"Key Lines Workout for Balance Speed & Coordination#KeyLinesWorkout#FitnessHindi#HinglishFitness"  
[YouTube Link](https://youtube.com/watch?v=SUsWLJjEbpw)  2026-02-06T12:30Z 117K followers, [----] engagements


"🔥 Home Abs Workout#PetKamKarneKiExercise"  
[YouTube Link](https://youtube.com/watch?v=UOFg4DPo70o)  2026-02-08T12:30Z 117K followers, 11.2K engagements


"#Vajrasan##DigestiveHealth#"  
[YouTube Link](https://youtube.com/watch?v=WKdc5r68epw)  2026-01-19T12:30Z 116K followers, [----] engagements


"Running Speed aur High Jump ke liye [--] Open-Hip Exercises 💪🔥#HipOpeningExercises#OpenHipWorkout"  
[YouTube Link](https://youtube.com/watch?v=YDXom8APk6w)  2026-01-27T12:30Z 117K followers, [----] engagements


"Round Shoulder Hunchback Forward Head [--] #PostureCorrection#PerfectPosture#PostureFix"  
[YouTube Link](https://youtube.com/watch?v=YsPf45Pojio)  2026-01-28T12:30Z 117K followers, 52.4K engagements


"3   [--]   #KhanaKhaneKeBaad#Desiworkut"  
[YouTube Link](https://youtube.com/watch?v=ggwXsqwHkps)  2026-01-24T06:30Z 117K followers, 2.9M engagements


"5  🔥 Back Pain Relief Yoga#KamarDardExercise"  
[YouTube Link](https://youtube.com/watch?v=hHh93QYV4rc)  2026-02-09T15:00Z 117K followers, 20.3K engagements


"Daily [--] Simple Exercises for Better Balance Flexibility & Fast Running#DailyExercise#FitnessTips"  
[YouTube Link](https://youtube.com/watch?v=i7nkK1sllhc)  2026-02-02T15:00Z 117K followers, 21K engagements


"20  [--]       ##BackPainRelief"  
[YouTube Link](https://youtube.com/watch?v=ibacwiTe6OM)  2026-02-10T12:30Z 117K followers, 30.7K engagements


"Inner Thigh Fat Fast Burn [---] Squats Challenge 💪#InnerThighWorkout #ThighFatBurn #LegDayChallenge"  
[YouTube Link](https://youtube.com/watch?v=kXxtnc0a1l4)  2026-01-15T06:30Z 115K followers, 800.7K engagements


"3  🔥    Flat Belly Workout at Home#PetKamKarneKiExercise"  
[YouTube Link](https://youtube.com/watch?v=rQFfNcIeosM)  2026-02-09T12:30Z 117K followers, 12.4K engagements


"50   #50##StrongBodyStrongIndia#"  
[YouTube Link](https://youtube.com/watch?v=rmTV5hMY8AY)  2026-01-23T12:30Z 117K followers, 22.6K engagements


"#Discipline#HardWork#FitnessMotivation#IndianFitness"  
[YouTube Link](https://youtube.com/watch?v=terplJPXdvQ)  2026-01-25T12:30Z 117K followers, [----] engagements


"#YogaBall#PelvicFloor#FlatBelly#MomHips"  
[YouTube Link](https://youtube.com/watch?v=vDAk48wQLLY)  2026-01-20T12:30Z 117K followers, [----] engagements


"#BeginnerWorkout#SimpleGymPlan#NoOvertraini"  
[YouTube Link](https://youtube.com/watch?v=vo0z8OeJoPI)  2026-01-27T06:30Z 117K followers, [----] engagements


"(   #weightloss #yoga #exercise #fitnesstips"  
[YouTube Link](https://youtube.com/watch?v=HPwa8HVz7n0)  2025-10-20T06:30Z 54K followers, 13K engagements


"4   #LegStrength#SciaticaRelief#KneePainSolution"  
[YouTube Link](https://youtube.com/watch?v=He5c7aIpZNU)  2025-12-16T12:30Z 91.6K followers, [----] engagements


"" [---] .    "#HomeWorkout #CrawlingMachine #FullBody"  
[YouTube Link](https://youtube.com/watch?v=I5pmtsFzyAc)  2025-10-18T12:30Z 53.9K followers, [----] engagements


"100    #ResistanceBandWorkout #LegTransformation #Fitness"  
[YouTube Link](https://youtube.com/watch?v=IF-yjAxfWUs)  2025-12-09T12:30Z 88.1K followers, [----] engagements


""      "#WidthTransformation#BodyWidthTraining"  
[YouTube Link](https://youtube.com/watch?v=IGyb-eyXatM)  2025-11-05T06:30Z 58K followers, 15.8K engagements


""100 Reps Deadlift Formula:      "#100RepsChallenge"  
[YouTube Link](https://youtube.com/watch?v=IKtvxfiLB_8)  2025-11-05T12:30Z 59.6K followers, [----] engagements


"100 🔥  +  #YogaBallWorkout#PelvicFloorStrong"  
[YouTube Link](https://youtube.com/watch?v=Juw_c8iKuMA)  2026-01-18T06:30Z 116K followers, [----] engagements


"Abs   [---]  💀🔥#absworkout #100repschallenge #bellyfatloss #fitness"  
[YouTube Link](https://youtube.com/watch?v=KMHb3vML6RE)  2025-11-24T06:30Z 74.9K followers, 58.7K engagements


"Face Yoga    #FaceTips#FaceGlow#JawlineTips"  
[YouTube Link](https://youtube.com/watch?v=L-idFVh78ow)  2026-01-12T06:30Z 100K followers, 23.8K engagements


"#shorts #yoga #exercise"  
[YouTube Link](https://youtube.com/watch?v=LFyegKe0KgQ)  2025-10-21T12:30Z 54K followers, [----] engagements


"50    🔥#FaceYoga#JawlineWorkout#CheekLift#GlowUpTips"  
[YouTube Link](https://youtube.com/watch?v=LGgFe5eKzHw)  2025-12-10T06:30Z 88.1K followers, 45.7K engagements


""Lower Body Mobility Cheat Code: Cossack Squat + Rotation"#CossackSquat #HipMobility #LegDay"  
[YouTube Link](https://youtube.com/watch?v=Lc_6XCmc6IE)  2025-11-04T12:30Z 58K followers, [----] engagements


"#SportsBraReview #Best"  
[YouTube Link](https://youtube.com/watch?v=METwWFM4Slg)  2025-12-05T12:30Z 86.6K followers, [----] engagements


"Hip Open Karne ke [--] Golden Stretch Rules 🧘♂ Daily Mobility Secret#HipOpening#HipMobility"  
[YouTube Link](https://youtube.com/watch?v=MgiTYDExeeA)  2026-01-09T06:30Z 99K followers, 15.1K engagements


"5  [--]   🔥#AbsWorkout#CoreTraining#DailyFitness#HomeWorkout"  
[YouTube Link](https://youtube.com/watch?v=MiPO1eY6nNQ)  2025-11-17T06:30Z 66.8K followers, [----] engagements


"🔥 [--] CM Slim Legs Challenge#SlimLegs#LegWorkout#ThighFat##HomeWorkout"  
[YouTube Link](https://youtube.com/watch?v=MiiALAboMxo)  2026-01-16T06:30Z 115K followers, [----] engagements


"Walk in the Park Like This & Make Your Body Strong Naturally#WalkingTips#MorningWalk"  
[YouTube Link](https://youtube.com/watch?v=N1kVbeaTRa8)  2025-12-27T12:30Z 96.2K followers, [----] engagements


""30    [--] "#LowerBellyFix #CoreStrengthWorkout #FlatStom"  
[YouTube Link](https://youtube.com/watch?v=NWvSCHxgo38)  2025-11-01T06:30Z 55.5K followers, 18.2K engagements


"Run   [--] - =  + 🚀#RunSmart#WarmUpRoutine#AthleteLife#Fitness"  
[YouTube Link](https://youtube.com/watch?v=NvJ7EnE68BI)  2026-01-13T06:30Z 113K followers, 17.4K engagements


""      " 🍑💥#HipLiftWorkout #BootyTransformation"  
[YouTube Link](https://youtube.com/watch?v=OKT8y6V07kw)  2025-10-31T12:30Z 55.5K followers, 10.4K engagements


"4   [--]   (No Gym) 🔥🍑#GluteWorkout#BootyLift#HomeWorkout"  
[YouTube Link](https://youtube.com/watch?v=OqTMk-LrBNo)  2025-12-04T06:30Z 85.7K followers, [----] engagements


"Safe Foam Roller 💪 No Slip Full Body Muscle Relaxation 🔥#SafeFoamRoller #NoSlipWorkout #Muscle"  
[YouTube Link](https://youtube.com/watch?v=PId5_8cGvwA)  2025-12-25T12:30Z 95.7K followers, [----] engagements


""    [--]  "#EasyFitnessHack #BellyFatFix #PelvisCorrect"  
[YouTube Link](https://youtube.com/watch?v=PriNxBZu5Gs)  2025-09-28T06:30Z 78.4K followers, 241.6K engagements


"7  [--]    [--]  #WeightLossJourney #HomeWork #WeightLossJourney #HomeWorkout #7DaysChallenge #SlimLegs #FlatTummy #FitnessForGirls #BodyTransformation #NoRunningNeeded #WorkoutMotivation #FitGirls"  
[YouTube Link](https://youtube.com/watch?v=Pw_vWrSPsoQ)  2025-09-12T06:30Z 83.2K followers, 259.1K engagements


"#StretchForPainRelief #BodyStretch #PainFree"  
[YouTube Link](https://youtube.com/watch?v=QUxvjoFjaMA)  2025-10-24T12:30Z 54.3K followers, 19K engagements


"5  [--]     #SciaticaRelief#KneeStrength"  
[YouTube Link](https://youtube.com/watch?v=QZz9jlh9Yk0)  2025-12-14T06:29Z 89.8K followers, 23.6K engagements


"7  : [---] Reps Upper-Body Fix#fitness#gymmotivation#upperbodyworkout#trapworkout"  
[YouTube Link](https://youtube.com/watch?v=QxJ6LChNV9w)  2025-12-10T12:30Z 88.9K followers, 14K engagements


"Fat And All Body Pain And Workout #shorts #yoga #weightloss #exercise"  
[YouTube Link](https://youtube.com/watch?v=R58sZ_wvQIw)  2025-10-21T06:30Z 54K followers, 27.1K engagements


"#shorts #exercise #weightloss"  
[YouTube Link](https://youtube.com/watch?v=S98PxmxfXok)  2025-10-24T06:30Z 54.3K followers, 14.7K engagements


"Shoulder and Thek Kamar Ki Best Exercise For Band #shoulder #shortsfeed #yoga"  
[YouTube Link](https://youtube.com/watch?v=SDbwWysM6LU)  2025-07-09T12:00Z 74.9K followers, 17.9K engagements


"5     #FitnessTipsHindi#WorkoutMistakes#BodyTransform"  
[YouTube Link](https://youtube.com/watch?v=SltnHtHFUSk)  2025-12-07T06:30Z 86.6K followers, 20K engagements


"Body Ko Jo Stretch Pasand Hai 😌 Chest Back Hips & Legs#BodyStretch#StretchingRoutine#Daily"  
[YouTube Link](https://youtube.com/watch?v=SrrCkC_BpRA)  2026-01-13T12:30Z 113K followers, 56K engagements


"Gym   [--] #FitnessTips #HomeWorkout #BodyTransformation"  
[YouTube Link](https://youtube.com/watch?v=SwhvpR3iyII)  2025-11-28T06:30Z 80.6K followers, 63.6K engagements


"❤#ChaudaiTraining#DilMeTum#FitnessPoetry"  
[YouTube Link](https://youtube.com/watch?v=T-sVY6XZbu4)  2025-12-26T12:30Z 95.7K followers, 12.3K engagements


""30   10X Fat Burn Workout No Running No Jumping"#WeightLossJourney #LoseBellyFat"  
[YouTube Link](https://youtube.com/watch?v=TedlDUWEIlc)  2025-10-04T12:30Z 90.7K followers, 1.8M engagements


"😱#FitnessShorts#DailyWorkout#WorkoutHindi"  
[YouTube Link](https://youtube.com/watch?v=To90cNftJ9Q)  2025-12-20T12:30Z 92.7K followers, 70.2K engagements


"Sirf [--] Reps Daily = Face Transformation 😱#FaceExercise#FaceYoga#NaturalBeauty"  
[YouTube Link](https://youtube.com/watch?v=Tv6CtvLGBAI)  2026-01-03T12:30Z 101K followers, 90K engagements


"10  Wall Exercise Complete Body Shape#WallWorkout#HomeWorkout#NoGymWorkout"  
[YouTube Link](https://youtube.com/watch?v=U5f_CRyE37g)  2026-01-04T06:30Z 100K followers, 143.9K engagements


""Fix Your Face & Back in Just [--] Weeks No Gym Needed" #shorts #exercise #yoga"  
[YouTube Link](https://youtube.com/watch?v=UIL5_n1zDHo)  2025-08-15T12:00Z 80.6K followers, 90.8K engagements


"5 Move And [--] Set Exercise For Girl Shoulder Fat #soldier #exercise #ytshorts"  
[YouTube Link](https://youtube.com/watch?v=UT9szvAsL7s)  2025-08-12T12:00Z 63.2K followers, 28.3K engagements


""4   " 💪🐙#OctopusWorkout #GirlFitness #BodyPower #ViralExercise"  
[YouTube Link](https://youtube.com/watch?v=Uyd8TywUzns)  2025-11-12T12:30Z 64.9K followers, 36.1K engagements


"30   - -  #fitness #fitindia #workouttips #homeworkout"  
[YouTube Link](https://youtube.com/watch?v=WtfOMWohGkw)  2025-12-06T12:30Z 86.6K followers, 21.2K engagements


"#LegStrength#KneePainRelief#WalkingProblem#StrongLegs"  
[YouTube Link](https://youtube.com/watch?v=XAAkjrd44Jc)  2025-12-15T06:32Z 90.7K followers, [----] engagements


"30   #FaceLiftTrick#EarMassageBeautyHack"  
[YouTube Link](https://youtube.com/watch?v=XCBW00OGPPc)  2025-11-11T06:30Z 66.8K followers, 414K engagements


"4  #FitnessTips #WorkoutMistakes #BackPainRelief"  
[YouTube Link](https://youtube.com/watch?v=ZwrgeJ8qsGE)  2025-11-30T12:30Z 84.2K followers, 52.7K engagements


"👉      💪🔥#BodyStretch#PostureCorrection#FitnessHindi"  
[YouTube Link](https://youtube.com/watch?v=_1Ixhvp0cMQ)  2025-12-30T12:30Z 96.5K followers, 10.4K engagements


"303  🔥    #RunningTips#SprintSpeed#HighKnees#RunnerLife"  
[YouTube Link](https://youtube.com/watch?v=_JyRHwiiS3I)  2026-01-17T06:30Z 115K followers, 20.2K engagements


""Chewing Face Lift Face Yoga Ball  "#FaceYogaBall#FaceTransformation#FacialWorkout"  
[YouTube Link](https://youtube.com/watch?v=_QK-OZMY39I)  2025-12-08T06:30Z 88.1K followers, [----] engagements


""   💪    #StrongWomen #FitnessMotivation"  
[YouTube Link](https://youtube.com/watch?v=_Z-rhRvXKUc)  2025-12-11T06:30Z 88.9K followers, [----] engagements


"❗ +   #HipDipsFix#FakeHipWide#LegShapeCorrectio"  
[YouTube Link](https://youtube.com/watch?v=aFKBh1ueUD8)  2026-01-10T12:30Z 100K followers, 27.1K engagements


"Monday Rush Tuesday Slim Wednesday Tall ✨ Style Illusion Secrets#VisualIllusion #FashionHacks"  
[YouTube Link](https://youtube.com/watch?v=boEYCeKVpQk)  2026-01-04T12:30Z 97.8K followers, [----] engagements


""Rounded Shoulders Forward Neck Hunchback#RoundedShoulders #ForwardNeck #HunchbackFix #Posture"  
[YouTube Link](https://youtube.com/watch?v=cuqFMIIGU5I)  2025-12-12T06:30Z 90.7K followers, 125.3K engagements


""4     "#YogaForWomen #MorningYoga #DailyYogaRoutine"  
[YouTube Link](https://youtube.com/watch?v=d-bJx1hDCpQ)  2025-11-26T06:30Z 78.5K followers, 429.3K engagements


"100   [--]    💪#DailyWorkout#BodyTransformation#Lunge"  
[YouTube Link](https://youtube.com/watch?v=e88hq8EtZ10)  2026-01-02T06:30Z 99K followers, 499K engagements


""#midagefitness #over40fitness #over50"  
[YouTube Link](https://youtube.com/watch?v=ew-I4sTOquI)  2025-11-22T12:29Z 74.9K followers, 28.9K engagements


""  [--]    #LegRollingChallenge #SlimLegs #PerfectLegs"  
[YouTube Link](https://youtube.com/watch?v=fQC0wrtcS1U)  2025-10-26T12:30Z 54.3K followers, 13.7K engagements


"😳##LegShape#FootArchTraining#CalfFat"  
[YouTube Link](https://youtube.com/watch?v=gD1Iovc2fmw)  2025-12-13T06:30Z 89.8K followers, 35K engagements


"100 Swings a Day = Sleeveless Confidence Forever #exercise #armsworkout #yoga"  
[YouTube Link](https://youtube.com/watch?v=g_IchhncSWg)  2025-08-07T12:00Z 80.6K followers, 131.4K engagements


"" [--]       #HealthTips #BedtimeRoutine #FaceGlow"  
[YouTube Link](https://youtube.com/watch?v=hrIRtOapieQ)  2025-10-26T06:30Z 55.3K followers, 24.8K engagements


"1 Minute Body Fix  [--]   #1MinuteFix #PostureCorrection #Body"  
[YouTube Link](https://youtube.com/watch?v=iCNV1yKUbXQ)  2025-11-19T06:30Z 74.3K followers, 237.2K engagements


"2 [--]   #ForwardBend#YogaHindi#YogaTips"  
[YouTube Link](https://youtube.com/watch?v=ia0I3rdEf2Q)  2025-12-20T06:30Z 92.7K followers, 13.9K engagements


""     [---] "#StoolWorkout #HomeWorkout #NoGymNeeded #Fat"  
[YouTube Link](https://youtube.com/watch?v=jmjbYIxnx0g)  2025-10-22T06:30Z 54.2K followers, 35.7K engagements


"#BodyTransformation#ArmWorkout#BackFatBurn"  
[YouTube Link](https://youtube.com/watch?v=kHDJaLh7jpM)  2025-12-14T12:30Z 90.7K followers, [----] engagements


"🐸   #FrogPose#LegsTransformation#XOTypeLegs#StraightLegs"  
[YouTube Link](https://youtube.com/watch?v=lMkbJLMpVwg)  2025-12-17T06:30Z 91.6K followers, 105.6K engagements


"" [---]    "#FaceYogaChallenge #FacialExercise"  
[YouTube Link](https://youtube.com/watch?v=m43tz49jh_M)  2025-10-27T12:30Z 54.3K followers, 24.8K engagements


"Forward Head & Reverse Neck Curve [--] Min Pillow Hack#NeckPainRelief#CervicalCurve#ReverseCervicalC"  
[YouTube Link](https://youtube.com/watch?v=mcYqOCpM57k)  2025-12-24T06:30Z 95.7K followers, [----] engagements


"#FaceTransformation#FootMassageBoard#BeautyHack"  
[YouTube Link](https://youtube.com/watch?v=n6iL5IcgAhg)  2025-10-19T06:30Z 53.9K followers, [----] engagements


"1 Band = Peach Hips 🍑🔥#HipWorkout #GluteGainz #BandTraining #HomeWorkout #PeachHips"  
[YouTube Link](https://youtube.com/watch?v=n9THJt478nU)  2025-11-15T12:30Z 64.9K followers, [----] engagements


"Chest Fly on Floor with Sliding#HomeWorkout#NoGymWorkout#ChestWorkout#FullBodyTraining"  
[YouTube Link](https://youtube.com/watch?v=nJ221kE3wjE)  2025-12-03T12:30Z 85.7K followers, 12.5K engagements


"60  ##SleepHackHindi#NightRoutineTips#BackPainRelief"  
[YouTube Link](https://youtube.com/watch?v=oI2hWgNSH68)  2025-11-02T06:30Z 57.9K followers, 1.5M engagements


"30     #ShoulderStretch#ShoulderMobility#DailyStretch"  
[YouTube Link](https://youtube.com/watch?v=obQ-XIu4n5s)  2026-01-16T12:30Z 115K followers, 19.6K engagements


"5   🔥 Full Body Abs Workout  #5MinuteWorkout#AbsWorkout"  
[YouTube Link](https://youtube.com/watch?v=oimTvS3zBoY)  2026-01-21T06:30Z 117K followers, [---] engagements


"" [--]      "#PostureCorrection #NeckHumpFix"  
[YouTube Link](https://youtube.com/watch?v=pCmOfCTkUAo)  2025-11-01T12:30Z 55.5K followers, 46.7K engagements


"4     💪#LegWorkout#KneePainRelief#LegStrength#Daily"  
[YouTube Link](https://youtube.com/watch?v=p_VqFhRyEtQ)  2025-12-18T06:30Z 91.6K followers, 10.7K engagements


"#FlatBelly#BellyFatWorkout#CorrectWorkout#AbsWorkout"  
[YouTube Link](https://youtube.com/watch?v=puByI1T_iEI)  2026-01-07T06:30Z 99K followers, 32.4K engagements


"100 =  🔥#BodyTransformation#PostureFix#SlimArms#GoddessSquat"  
[YouTube Link](https://youtube.com/watch?v=pwF8VxaajEI)  2026-01-18T12:30Z 116K followers, 131K engagements


""   [--]   #MorningWorkout #5MinuteFitness #yoga"  
[YouTube Link](https://youtube.com/watch?v=qBNbYMYWSqg)  2025-09-18T06:30Z 66.5K followers, 598K engagements


"100      #HipWorkout#HardPullExercise"  
[YouTube Link](https://youtube.com/watch?v=qEdd05WVsL4)  2025-12-16T06:30Z 91.6K followers, [----] engagements


"80   [--]   #80RepsChallenge#FoxyWorkout"  
[YouTube Link](https://youtube.com/watch?v=qY9kLEKxnjg)  2025-12-12T12:30Z 89.8K followers, [----] engagements


""Straight Slim & Toned Back in [--] Weeks Just [--] Moves" #exercise #shortsfeed #yoga #shoulder"  
[YouTube Link](https://youtube.com/watch?v=qdqRgLNTjZE)  2025-08-10T12:00Z 80.6K followers, 72.1K engagements


"" [--]    #ArmFatBurn #SlimArmsWorkout #HomeWorkoutGirls"  
[YouTube Link](https://youtube.com/watch?v=rIH00_ccVyc)  2025-11-06T06:30Z 59.1K followers, [----] engagements


"#PelvicFloor#MummyTummy#PostpartumFitness#Womenfit"  
[YouTube Link](https://youtube.com/watch?v=riyPIy2aJ-c)  2025-12-22T12:30Z 93.9K followers, [----] engagements


"#DiastasisRecti#MummyTummy#PostpartumWorkout#FoamRoller"  
[YouTube Link](https://youtube.com/watch?v=rxAhJKZN_rA)  2025-12-21T12:30Z 93.9K followers, [----] engagements


""Hip Shape  :  [--] "#HipTransformation #GluteWorkout"  
[YouTube Link](https://youtube.com/watch?v=s6oNTuzxTGU)  2025-11-20T12:30Z 72.5K followers, 10.2K engagements


"" [---]    💥"#WeightLossChallenge #FatBurnWorkout #MorningRoutine"  
[YouTube Link](https://youtube.com/watch?v=sBdgKjhUMzk)  2025-11-10T12:30Z 63.2K followers, 649.9K engagements


"Abs Chahiye Train Like This 💪#AbsWorkout#AbsChahiye#UpperAbs"  
[YouTube Link](https://youtube.com/watch?v=sC-05I5Ib9M)  2025-12-24T12:30Z 95.7K followers, 15.1K engagements


"5  = [--]  🍑💥#DeadliftChallenge #100RepsFormula #GluteTransformation"  
[YouTube Link](https://youtube.com/watch?v=sORH7crjIDg)  2025-11-08T12:30Z 59.6K followers, 15.5K engagements


"5 -  [--] #FaceYogaTips#DoubleChinRemoval#JawlineSharp"  
[YouTube Link](https://youtube.com/watch?v=t1l16OE0RFI)  2025-11-18T06:30Z 72.5K followers, 303.6K engagements


""Hip Pain Gone in [--] Minutes🔥"#HipPainRelief#HipOpeningRoutine#MobilityTraining#GluteActivation"  
[YouTube Link](https://youtube.com/watch?v=tx4vaffOawM)  2025-11-14T06:30Z 64.9K followers, 19K engagements


""      "#BodyTransformation#FitnessHacksHindi"  
[YouTube Link](https://youtube.com/watch?v=umJtLee79vg)  2025-11-03T12:30Z 57.3K followers, 19K engagements


"Wrong and Right ✅ 3D Exercise #shorts #exercise #weightloss #yoga"  
[YouTube Link](https://youtube.com/watch?v=upbS3tDqlHE)  2025-10-19T12:30Z 59.6K followers, 11.3K engagements


"Wall Workout Challenge 💪 [--] Minutes Daily for Perfect Posture & ShapeHashtags:#WallWorkout#10Min"  
[YouTube Link](https://youtube.com/watch?v=vw6pm1gzj_8)  2025-12-27T06:30Z 96.2K followers, 20.5K engagements


"100  Abs  #AbsWorkout #HomeExercise #FitnessChallenge"  
[YouTube Link](https://youtube.com/watch?v=vwXXBkghLBU)  2025-10-23T06:30Z 54.2K followers, 11.6K engagements


"Bas Ek Move Leg Shape Fix 💪#LegShapeCorrection#BowLegsFix#XOLegs#InnerKneeFat"  
[YouTube Link](https://youtube.com/watch?v=wOkt84qxGfg)  2026-01-08T12:30Z 100K followers, 37.2K engagements


""Bed Mobile -   [--]  "#BedWorkout #MobileWorkout"  
[YouTube Link](https://youtube.com/watch?v=xpIlJUtSo1s)  2025-12-01T06:30Z 84.2K followers, 13.8K engagements


"5     #YogaDaily#5YogaAsana#HealthySpine#BackPainRelief"  
[YouTube Link](https://youtube.com/watch?v=xyFi_jEIHCk)  2026-01-24T12:30Z 117K followers, 11.7K engagements


""100  Abs    "#AbsWorkout #MachisBodyLine #FitnessChallenge"  
[YouTube Link](https://youtube.com/watch?v=yhPTL1ZwtUU)  2025-09-22T12:30Z 78.4K followers, 43.5K engagements


"" + [--] = Bubble Butt 🍑 No Gym No Equipment 💯🔥"#HipWorkout #BubbleButtChallenge #Hip"  
[YouTube Link](https://youtube.com/watch?v=z8a-RqNK8lY)  2025-11-21T12:30Z 78K followers, 26.3K engagements


"#FaceYogaBall #JawlineWorkout #DoubleChinRemove #Face"  
[YouTube Link](https://youtube.com/watch?v=zjYP2v306SA)  2025-11-27T06:30Z 80.6K followers, 12.2K engagements


""    💪  [--]  "#BodyTransformation"  
[YouTube Link](https://youtube.com/watch?v=zq4jAD0YV2w)  2025-10-25T06:33Z 54.3K followers, 22.5K engagements


"#BackPainRelief#LowerBackPain"  
[YouTube Link](https://youtube.com/watch?v=OMsg9c2oIxA)  2026-02-14T15:00Z 117K followers, [----] engagements


"1      Posture Fix Exercise#PostureCorrection#FullBodyStretch"  
[YouTube Link](https://youtube.com/watch?v=-ETfdg3K9SA)  2026-02-14T12:30Z 117K followers, [----] engagements


"#BellyExercise#CoreActivation#SlimmingExercise"  
[YouTube Link](https://youtube.com/watch?v=_ptjNMKQBdg)  2026-02-13T15:00Z 117K followers, [----] engagements


"=   #PelvicFloor#WomenHealth#YogaBallExercise"  
[YouTube Link](https://youtube.com/watch?v=ZdQYsNoG8Uc)  2026-02-13T12:30Z 117K followers, [----] engagements


"#Stretching#BodyAwareness#Mobility"  
[YouTube Link](https://youtube.com/watch?v=Tjm50cKA6GQ)  2026-02-12T15:00Z 117K followers, 178.9K engagements


"#Ustrasana#CamelPose#YogaHindi"  
[YouTube Link](https://youtube.com/watch?v=e147T0xcnJw)  2026-02-12T12:30Z 117K followers, 10.9K engagements


"-  #BodyWiseExercise#Postur"  
[YouTube Link](https://youtube.com/watch?v=OcOgTgducfs)  2026-02-11T15:00Z 117K followers, 38.5K engagements


"1  #PelvicTilt#AnteriorPelvicTilt"  
[YouTube Link](https://youtube.com/watch?v=j3PNBj1GpxI)  2026-02-11T12:30Z 117K followers, 10.2K engagements


"1  #PelvicTilt#AnteriorPelvicTilt"  
[YouTube Link](https://youtube.com/watch?v=Qn5AQMm96I0)  2026-02-10T15:01Z 117K followers, 27.5K engagements


"20  [--]       ##BackPainRelief"  
[YouTube Link](https://youtube.com/watch?v=ibacwiTe6OM)  2026-02-10T12:30Z 117K followers, 30.7K engagements


"5  🔥 Back Pain Relief Yoga#KamarDardExercise"  
[YouTube Link](https://youtube.com/watch?v=hHh93QYV4rc)  2026-02-09T15:00Z 117K followers, 20.3K engagements


"3  🔥    Flat Belly Workout at Home#PetKamKarneKiExercise"  
[YouTube Link](https://youtube.com/watch?v=rQFfNcIeosM)  2026-02-09T12:30Z 117K followers, 12.4K engagements


"❌ [--]   #DiabetesExercise#AfterMealWorkout"  
[YouTube Link](https://youtube.com/watch?v=JUiAS-FCOJ4)  2026-02-08T15:00Z 117K followers, 84.6K engagements


"🔥 Home Abs Workout#PetKamKarneKiExercise"  
[YouTube Link](https://youtube.com/watch?v=UOFg4DPo70o)  2026-02-08T12:30Z 117K followers, 11.2K engagements


"Wall posture exercise se hunchback #WallPosture#PostureCorrection#HunchbackFix"  
[YouTube Link](https://youtube.com/watch?v=7DoBnxun5qc)  2026-02-07T15:00Z 117K followers, [----] engagements


"Squat form improve karo: Pelvis tuck aur Hip alignment ka secret#PelvisTuck#FakeHipCorrection#Hip"  
[YouTube Link](https://youtube.com/watch?v=BGpZFSTgsnE)  2026-02-07T12:30Z 117K followers, 136.8K engagements


"Yoga Ball Workout for Mom Hips & Lower Belly#YogaBallWorkout#PelvicFloorExercise#PelvicFloorStrength"  
[YouTube Link](https://youtube.com/watch?v=8QmI8mq11Ok)  2026-02-06T15:00Z 117K followers, [----] engagements


"Key Lines Workout for Balance Speed & Coordination#KeyLinesWorkout#FitnessHindi#HinglishFitness"  
[YouTube Link](https://youtube.com/watch?v=SUsWLJjEbpw)  2026-02-06T12:30Z 117K followers, [----] engagements


"3 Exercise Waist Slim Workout#WaistWorkout#WaistFatLoss#SlimWaist"  
[YouTube Link](https://youtube.com/watch?v=ZuVheMJXh1M)  2026-02-05T15:00Z 117K followers, 27K engagements


"Jawline Face Slim & Swan Neck  Exercise#FaceYoga#JawlineExercise#SharpJawline"  
[YouTube Link](https://youtube.com/watch?v=7G5yGtXispc)  2026-02-05T12:30Z 117K followers, 18.7K engagements


"Roz ke [---] Reps jo Body ko Transform kar dein Small Steps Big Change#DailyWorkout#BodyTransfor"  
[YouTube Link](https://youtube.com/watch?v=LCvXTVLiWxM)  2026-02-04T15:00Z 117K followers, 11.4K engagements


"Subah ki [--] Reps = Dinbhar ka Light Feel#HealthyDigestion#DailyMovement#50RepsChallenge"  
[YouTube Link](https://youtube.com/watch?v=8D0Yqt7MbmE)  2026-02-04T12:30Z 117K followers, 11.7K engagements


"Pelvic Alignment Exercise#HipDips #HipAlignment #Pelvic"  
[YouTube Link](https://youtube.com/watch?v=SJiDqDG_6sc)  2026-02-03T15:00Z 117K followers, [----] engagements


"Hip Mobility Exercise with Foam Ball    #FoamBallExercise #HipOpener"  
[YouTube Link](https://youtube.com/watch?v=N-kK1HCDgi8)  2026-02-03T12:30Z 117K followers, [----] engagements


"Daily [--] Simple Exercises for Better Balance Flexibility & Fast Running#DailyExercise#FitnessTips"  
[YouTube Link](https://youtube.com/watch?v=i7nkK1sllhc)  2026-02-02T15:00Z 117K followers, 21K engagements


"Belly Fat Love Handles & Lower Abs Fat Reduce Karne Ka Simple Daily Exercise#BellyFatReduction"  
[YouTube Link](https://youtube.com/watch?v=8jcuRBcld0M)  2026-02-02T12:30Z 117K followers, 15.8K engagements


"Billy Stick Exercise    #BillyStickExercise#ArmWorkout#MuscularArms"  
[YouTube Link](https://youtube.com/watch?v=QjH_tY4pc1c)  2026-02-01T15:00Z 117K followers, [----] engagements


"Pelvic Floor Exercises: [---]   #PelvicFloorExercises#PelvicHealth#Mommy"  
[YouTube Link](https://youtube.com/watch?v=XZDV5O4RPZo)  2026-02-01T12:30Z 117K followers, [----] engagements


"7 [--]    #YogaForWomen#7DayYogaChallenge#DailyYoga"  
[YouTube Link](https://youtube.com/watch?v=tVRcT015JEI)  2026-01-31T15:00Z 117K followers, 755.2K engagements


"Fat to Fit Journey   Body Care  #WeightLossJourney#30KgTransformation"  
[YouTube Link](https://youtube.com/watch?v=kt6kJ6cpzy4)  2026-01-31T12:30Z 117K followers, [----] engagements


"5 Minute Daily Exercise for Neck Posture & Belly Fat #ForwardHeadPosture#NeckPostureCorrection"  
[YouTube Link](https://youtube.com/watch?v=EdcRLRcXgD8)  2026-01-30T15:00Z 117K followers, 14K engagements


"10 Minute Walking Exercise for Strong Legs Hips & Shoulders#WalkingExercise#SmartWalking#DailyWalk"  
[YouTube Link](https://youtube.com/watch?v=2TEmES3RLgo)  2026-01-30T12:30Z 117K followers, 18.8K engagements


"Resistance Band Chest Exercises for Lifted Full #ChestWorkout#ChestLift#UnderBoobFat"  
[YouTube Link](https://youtube.com/watch?v=PB7ezbc2D2U)  2026-01-29T15:01Z 117K followers, [----] engagements


"Daily Leg Exercises for Improved Strength Stability ##LegStrength#KneeStability"  
[YouTube Link](https://youtube.com/watch?v=4Cx1iksi6hQ)  2026-01-29T12:30Z 117K followers, 48.5K engagements


"Dry Brushing     [--] #DryBrushing#DryBrushingRoutine#GutHealt"  
[YouTube Link](https://youtube.com/watch?v=-8Qlah54iAo)  2026-01-28T15:00Z 117K followers, [----] engagements


"Round Shoulder Hunchback Forward Head [--] #PostureCorrection#PerfectPosture#PostureFix"  
[YouTube Link](https://youtube.com/watch?v=YsPf45Pojio)  2026-01-28T12:30Z 117K followers, 52.4K engagements


"Running Speed aur High Jump ke liye [--] Open-Hip Exercises 💪🔥#HipOpeningExercises#OpenHipWorkout"  
[YouTube Link](https://youtube.com/watch?v=YDXom8APk6w)  2026-01-27T12:30Z 117K followers, [----] engagements


"#BeginnerWorkout#SimpleGymPlan#NoOvertraini"  
[YouTube Link](https://youtube.com/watch?v=vo0z8OeJoPI)  2026-01-27T06:30Z 117K followers, [----] engagements


"Body Pain  Stretching Exercises#BodyPainRelief#StretchingExercises#BackPainReli"  
[YouTube Link](https://youtube.com/watch?v=11CmcOZPvcY)  2026-01-26T12:30Z 117K followers, 100.8K engagements


"1 [--]   Bye-Bye Fat 🔥#BellyFatBurn#FlatBellyWorkout#HomeWorkoutHindi#Abs"  
[YouTube Link](https://youtube.com/watch?v=-3W95a2zZ-M)  2026-01-26T06:30Z 117K followers, [---] engagements


"#Discipline#HardWork#FitnessMotivation#IndianFitness"  
[YouTube Link](https://youtube.com/watch?v=terplJPXdvQ)  2026-01-25T12:30Z 117K followers, [----] engagements


"Explosion Balance  [--] Killer Moves#SpeedTraining#ExplosivePower"  
[YouTube Link](https://youtube.com/watch?v=-XhfVhc8Lbs)  2026-01-25T06:30Z 117K followers, [----] engagements


"5     #YogaDaily#5YogaAsana#HealthySpine#BackPainRelief"  
[YouTube Link](https://youtube.com/watch?v=xyFi_jEIHCk)  2026-01-24T12:30Z 117K followers, 11.7K engagements


"3   [--]   #KhanaKhaneKeBaad#Desiworkut"  
[YouTube Link](https://youtube.com/watch?v=ggwXsqwHkps)  2026-01-24T06:30Z 117K followers, 2.9M engagements


"50   #50##StrongBodyStrongIndia#"  
[YouTube Link](https://youtube.com/watch?v=rmTV5hMY8AY)  2026-01-23T12:30Z 117K followers, 22.6K engagements


""100       "#SlimThighs #LegExercise"  
[YouTube Link](https://youtube.com/watch?v=3lxX5k59Azc)  2026-01-23T06:30Z 117K followers, 14.2K engagements


": [--]  🧘♀#kamardard#backpainrelief#peethdard#fitnesstips"  
[YouTube Link](https://youtube.com/watch?v=1pX-tBtS49s)  2026-01-22T12:30Z 117K followers, [----] engagements


"Kirin Arms  Billy Stick Workout #IndianFitness#WorkoutReels#FitnessShorts"  
[YouTube Link](https://youtube.com/watch?v=BaHo7YgyrcU)  2026-01-22T06:30Z 117K followers, [----] engagements


"😳 [---]  #LowerBellyFat #FlatBellyChallenge #100LegRais"  
[YouTube Link](https://youtube.com/watch?v=Hgen5HtFhKg)  2026-01-21T12:30Z 117K followers, [----] engagements


"5   🔥 Full Body Abs Workout  #5MinuteWorkout#AbsWorkout"  
[YouTube Link](https://youtube.com/watch?v=oimTvS3zBoY)  2026-01-21T06:30Z 117K followers, [---] engagements

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