#  @wimhof1 Wim Hof Wim Hof posts on YouTube about deep, boost, ice, stress the most. They currently have [---------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours. ### Engagements: [------] [#](/creator/youtube::UCxHTM1FYxeC4F7xDsBVltGg/interactions)  - [--] Week [-------] -11% - [--] Month [---------] -33% - [--] Months [----------] +34% - [--] Year [----------] +139% ### Mentions: [--] [#](/creator/youtube::UCxHTM1FYxeC4F7xDsBVltGg/posts_active)  - [--] Month [--] +5.70% - [--] Months [---] +171% - [--] Year [---] +449% ### Followers: [---------] [#](/creator/youtube::UCxHTM1FYxeC4F7xDsBVltGg/followers)  - [--] Week [---------] +0.33% - [--] Month [---------] +0.65% - [--] Months [---------] +2.70% - [--] Year [---------] +5.80% ### CreatorRank: [-------] [#](/creator/youtube::UCxHTM1FYxeC4F7xDsBVltGg/influencer_rank)  ### Social Influence **Social category influence** [countries](/list/countries) [travel destinations](/list/travel-destinations) [finance](/list/finance) [stocks](/list/stocks) [technology brands](/list/technology-brands) [ufc](/list/ufc) **Social topic influence** [deep](/topic/deep) #3066, [boost](/topic/boost) #678, [ice](/topic/ice) #1239, [stress](/topic/stress) #266, [relaxation](/topic/relaxation) #172, [hof](/topic/hof) #4, [health](/topic/health), [mindset](/topic/mindset), [in the](/topic/in-the), [lighter](/topic/lighter) **Top accounts mentioned or mentioned by** [@tahirburhan](/creator/undefined) [@jordanbpeterson](/creator/undefined) [@mikeposner](/creator/undefined) [@joerogan](/creator/undefined) [@eddiehallwsm](/creator/undefined) [@jayshettypodcast](/creator/undefined) [@mindcare](/creator/undefined) [@jessejameswest](/creator/undefined) [@theiconsbymotiversity](/creator/undefined) [@alexanderparleros](/creator/undefined) [@jakebroe](/creator/undefined) [@jromeshaw](/creator/undefined) [@jakebroeoverflow](/creator/undefined) **Top assets mentioned** [Alphabet Inc Class A (GOOGL)](/topic/$googl) [Everest (ID)](/topic/everest) ### Top Social Posts Top posts by engagements in the last [--] hours "Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace) Don't do the breathing exercises in a swimming pool before going underwater beneath the shower or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens take a step back in your future practice its important to increase gradually not forcefully This is a slower paced Wim Hof Method breathing exercise that starts with a [--] seconds hold building up to [--] seconds breath hold. Very suitable" [YouTube Link](https://youtube.com/watch?v=0BNejY1e9ik) 2020-04-10T16:02Z 3.1M followers, 25.5M engagements "Eddie Hall on the Power of the Wim Hof Method ❄💪🏻 Discover how Eddie Hall former Worlds Strongest Man embraced the Wim Hof Method. Check out Eddies full vlog here: 'I SURVIVED A DAY With WIM HOF The ICE MAN' https://www.youtube.com/watchv=wl5z6H9W7mw ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=8HId0xRN3qk) 2025-01-24T16:00Z 3.1M followers, 87K engagements "Wim Hof Method "Brain over Body" Michigan Study We have been waiting with bated breath for the results of Wayne State Universitys study on the potential for us to influence our bodys response to cold exposure and are excited to finally share them. The full study is published in the science journal NeuroImage and you can read the full synopsis below. For more great content visit: https://www.wimhofmethod.com/ ===== "Brain Over Body" - A study on the willful regulation of autonomic function during cold exposure The defence of body temperature against environmental thermal challenges is a core" [YouTube Link](https://youtube.com/watch?v=YficBlvPwWQ) 2018-11-22T12:35Z 3.1M followers, 1.1M engagements "5 more benefits to cold showers and breathing exercises Wim Hof Method ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:" [YouTube Link](https://youtube.com/watch?v=5p96vQCkjC8) 2022-11-24T19:42Z 3.1M followers, 749K engagements "Wim Hof's Yoga Manuscript & Meaning Behind It Back in [----] I wrote a manuscript about Yoga from my own experiences with it. In this video I'm showing you the contents of this manuscript and sharing my thoughts about Yoga and some of my favorite poses. If you enjoyed this make sure to LIKE this video and SUBSCRIBE to the channel for more content like this: https://www.youtube.com/wimhof1 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:" [YouTube Link](https://youtube.com/watch?v=6ouUm1oxMrY) 2020-12-04T16:00Z 3.1M followers, 277.7K engagements "Wim Hof: "Make Winter Your Summer" 💪🏼❄ Some people might actually embrace the winter.😉 Big thanks to all the people who submitted their cold exposure videos Do you want to send in your cold dipping videos and inspire others to discover the benefits of cold exposure Then have a look on: https://www.wimhofmethod.com/contribute ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/" [YouTube Link](https://youtube.com/watch?v=8g2jFQ3NneU) 2024-10-31T16:30Z 3.1M followers, 86.6K engagements "Influencing the Immune System Wim Hof Method Science Wim Hof Method is now changing science books (see below the 'Biology Now' chapter on Wim Hof) The starting point of this scientific breakthrough was the study conducted by Radboud University on the voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans. This video illustrates the methods and results of this study 'Biology Now' Chapter on Wim Hof: https://www.wimhofmethod.com/uploads/kcfinder/files/biology-now-chapter-22-Wim-Hof.pdf Official results of the Radboud study:" [YouTube Link](https://youtube.com/watch?v=A6jqaALpEFM) 2019-03-05T18:16Z 3.1M followers, 1.5M engagements "Wim Hof Music : Crazy Like A Monkey Song Hi everybody The Crazy like a Monkey song This was recorded by Dave Dunn and Niraj Naik when they were in Amsterdam to interview me. Let's free that monkey and get some peace of mind Credits: Guitar and vocals - Wim Hof 2nd guitar - Enahm Hof Bass guitar - John Vincent Video: Peter Schagen Dave Dunn Produced and mixed by Dave Dunn and Niraj Naik. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:" [YouTube Link](https://youtube.com/watch?v=AOyzW7nfXIY) 2016-02-26T08:58Z 3.1M followers, 224.4K engagements "Summer [----] here we go 🔥 This summer we gather again in the beautiful mountains of Spain. For more information visit: https://www.wimhofmethod.com/activities/spain-summer-travel/65744 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1" [YouTube Link](https://youtube.com/watch?v=Rz7hQ4jRECU) 2025-05-16T18:00Z 3.1M followers, 125.3K engagements "Wim Hof & Tahir Burhan - Wakan Tanka (Official Audio) #newmusic #wimhof #inspirational #wankantanka #musicwithamessage The album Freedom - Into The Depth with @TahirBurhan is coming out on March 6th [----]. Pre-order now: https://ow.ly/sGRA50Xn3gP ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM:" [YouTube Link](https://youtube.com/watch?v=ZLJIC_m4kAA) 2025-12-12T09:05Z 3.1M followers, 17.7K engagements "Wim Hof talks about hardest thing he experienced #AskWim #AskWim #WimHof In this episode I share what has been the hardest thing I experienced in my life what success means for me what my favorite color is and a few more things you might have not known about me. If you want to see more videos like this one make sure to LIKE & SUBSCRIBE. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE:" [YouTube Link](https://youtube.com/watch?v=ZvFLgi36sqw) 2021-11-05T17:43Z 3.1M followers, 101.2K engagements "Breathe Along with Wim Hof Guided Breathing Welcome to the Breathe-Along with Wim Make sure to read the info below before getting started Get Wim's new book here: 📚 https://www.wimhofmethod.com/the-wim-hof-method-book **Health warning** Always do the breathing exercise in a safe environment (e.g. lying down). Never practice it in any environment where it might be dangerous to faint (e.g. in or near water). Out of precaution we advise against participation during pregnancy if you are epileptic or have any serious health condition. The breathing exercise has a profound effect and should always" [YouTube Link](https://youtube.com/watch?v=fLIoSNKaruA) 2020-10-27T13:39Z 3.1M followers, 2M engagements "Visiting Wim Hof at his home What is a marble run you might wonder.Stick around for this updated tour of my house and interactive garden and you'll see some of my favorite past-time activities when I'm at home. Don't forget to LIKE & SUBSCRIBE for more videos like this ❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=kJ27iw-4K-A) 2021-10-29T15:00Z 3.1M followers, 433.1K engagements "Can the Wim Hof Method help with MS Anuschka's life turned upside down after being diagnosed with Multiple Sclerosis. While searching for ways to fight the disease she discovered the Wim Hof Method. This is her story. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:" [YouTube Link](https://youtube.com/watch?v=1elVk1fNqd0) 2016-01-04T14:14Z 3.1M followers, 102.7K engagements ""In [--] months I was completely symptom-free" Wim Hof Method We met Doug at the WHM Experience in San Francisco last year when we found out about his transformational life journey he's had since he found the WHM. Make sure to check out his emotional story. We congratulate you on all your effort and incredible progress Doug Doug is a teacher now within the Wim Hof Method and a dear friend of Wim. Keep going strong happy and healthy X ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:" [YouTube Link](https://youtube.com/watch?v=1nOv4aNiWys) 2019-08-23T15:32Z 3.1M followers, 3.1M engagements "How to get started with ice baths❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD" [YouTube Link](https://youtube.com/watch?v=5Iuey7S8LVc) 2023-08-01T17:00Z 3.1M followers, 263.6K engagements "How to warm up after cold exposure ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD" [YouTube Link](https://youtube.com/watch?v=6oUQnAMIsAA) 2022-11-05T14:00Z 3.1M followers, 395.5K engagements "No motivation to do cold showers Wim Hof With cold weather settling in we might find it harder to find the motivation to turn that knob all the way to cold water. Here's how to find your inner strength to do this If you enjoyed this video LIKE & SUBSCRIBE for more ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=6xpOD9SyksY) 2021-11-19T16:00Z 3.1M followers, 1.1M engagements "Wim Hof's Top [--] reasons to take cold showers & ice baths 🧊 In this video I share my top [--] reasons why you should start incorporating cold exposure training into your daily routine. ❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:" [YouTube Link](https://youtube.com/watch?v=7FlmpnsbciQ) 2023-05-14T19:36Z 3.1M followers, 875.6K engagements ""The Wim Hof Method has changed my life." A short story about how the Wim Hof Method has helped Filip escape the grip of addiction. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/" [YouTube Link](https://youtube.com/watch?v=7S5kI6RM21U) 2023-01-27T16:00Z 3.1M followers, 87.8K engagements "Wim Hof on Sadness Motivation & Finding Inspiration In this Ask Wim episode I answer your questions about sadness motivation and finding inspiration in life. When you feel low it is easy to lose direction but the breath the cold and the power of your own mind are tools that can bring you back to strength health and happiness. In this Q&A I share how I stay motivated through difficult times how to turn sadness into energy and how to find inspiration in everyday life. These practices are not just for me they are for everyone. You are built to overcome stress build resilience and reconnect with" [YouTube Link](https://youtube.com/watch?v=8wH7YG66Fl4) 2025-09-02T14:52Z 3.1M followers, 56.3K engagements "Nose or mouth breathing - Which is better #AskWim One question I get asked very often is whether it's better to breathe through the nose or mouth during the WHM breathing or just in general. In this video I'm answering this and more of your questions about breathing. If you're enjoying this type of video leave a LIKE & SUBSCRIBE for more. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE:" [YouTube Link](https://youtube.com/watch?v=9RnE86rx6O4) 2021-12-10T16:00Z 3.1M followers, 770.5K engagements "How long should you stay in cold water ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF" [YouTube Link](https://youtube.com/watch?v=BKH4zXfL6II) 2022-10-21T14:00Z 3.1M followers, 911.4K engagements "Nose or mouth breathing #shorts #shorts Nose mouth or both Which one do you use during your WHM breathing practice ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram:" [YouTube Link](https://youtube.com/watch?v=H3j_GXOao60) 2022-02-25T16:00Z 3.1M followers, 978.4K engagements "Wim Hof & Tahir Burhan - Freedom (Official Video) My new single Freedom with @TahirBurhan is out now. Listen on all streaming platforms: https://ow.ly/sGRA50Xn3gP Written by Wim Hof Arranged and recorded by Tahir Burhan #newmusic #wimhof #freedom #inspirational ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=HGxmZR8tVBE) 2025-11-06T17:00Z 3.1M followers, 36.7K engagements "Wim Hof Method Safety Information This safety animation video is part of our new 'Fundamentals' video course https://www.wimhofmethod.com/video-course-fundamentals - Don't take the method and techniques too lightly they go deep and the effects can have a huge impact. - Don't do the breathing exercises in a swimming pool before going under water beneath the shower or piloting any vehicle without proper supervision. Always practice in a safe environment. - Keep in mind to do the exercises without forcing them gradually build up and don't exceed your limits. - Note that tinnitus symptoms may" [YouTube Link](https://youtube.com/watch?v=IFSL_Qk9qKw) 2017-11-20T14:40Z 3.1M followers, 2M engagements "Wim Hof Method Going deeper with the breathing #AskWim Here's a Q&A video with Wim answering questions about the Wim Hof Method breathing ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:" [YouTube Link](https://youtube.com/watch?v=IZqXPpJlD0o) 2023-04-09T14:00Z 3.1M followers, 146.1K engagements "Cooking with Wim Hof 🍲 I often get asked what I usually eat in a day so what better way than showing you with this easy and cozy winter meal. 👍 LIKE & SUBSCRIBE for more videos like this. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:" [YouTube Link](https://youtube.com/watch?v=JZ5B7K7l5_Q) 2022-01-28T16:00Z 3.1M followers, 391.9K engagements "Asthma Wim Hof Method "For many years I've suffered from chronic asthma and since doing the Wim Hof Method this is the first year I haven't been at the hospital and now I've thrown away ALL my medication. Thank you Wim" ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:" [YouTube Link](https://youtube.com/watch?v=OVfl_j8mFKw) 2017-11-11T18:00Z 3.1M followers, 48.8K engagements "When in Sweden ❄ April [----] coming up next Discover your inner viking https://activities.wimhofmethod.com/activities/winter-expedition-sweden-2026/69331 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:" [YouTube Link](https://youtube.com/watch?v=PQKgmOg4Qr0) 2026-01-02T14:00Z 3.1M followers, 1.1M engagements "Sleep better after doing this 🧊😴 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD" [YouTube Link](https://youtube.com/watch?v=Rcxm6wSdFl0) 2023-06-18T13:00Z 3.1M followers, 119.4K engagements "How many rounds of breathing should you do 🤔 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM" [YouTube Link](https://youtube.com/watch?v=SeM1LS-BRkA) 2023-01-24T15:00Z 3.1M followers, 251.1K engagements "How I take my ice baths every morning 🧊🛁 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF" [YouTube Link](https://youtube.com/watch?v=XG1jbT2B2ZY) 2022-10-14T15:00Z 3.1M followers, 1.2M engagements "The Wim Hof Method Explained Wim Hof has developed a method characterized by simplicity and effectiveness. The effects and applicability of this method are being investigated by various scientific institutes including the Radboud University. Initial results have shown that the method appears to affect the autonomous nervous system and the immune system. This means that application of the Wim Hof Method (WHM) may be of particular importance in the fields of public health sports and at many other levels. The effectiveness of this method has been known to Wim Hof for years which is why he wishes" [YouTube Link](https://youtube.com/watch?v=Y1ial3Rc7Xg) 2013-05-24T07:09Z 3.1M followers, 1.3M engagements "This breathing technique goes to the depth. Its not all about advanced techniques. Just go into the breathing exercise with focus yet peaceful with a good intention and youll get what youre looking for. Youve got all the tools you need to make it happen. #wimhofbreathing #focus #peace #innerpeace #breathingexercises #breathingtechniques #innerpower #wimhofmethod #justbreathe ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app" [YouTube Link](https://youtube.com/watch?v=YYN1z4AMgkQ) 2023-05-24T17:00Z 3.1M followers, 440.6K engagements "Best time of the day for the breathing exercise Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF" [YouTube Link](https://youtube.com/watch?v=Y_M3CJu8C3g) 2023-10-17T17:00Z 3.1M followers, 519.5K engagements "Differences & Similarities: Wim Hof on Tummo Tummo is an ancient meditation technique practiced by monks in Tibetan Buddhism. Tummo exists of a combination of breathing and visualization techniques used to enter a deep state of meditation that is used to increase a persons inner heat. This inner heat enables someone to control ones body temperature for example keeping the body warm in cold conditions. Some people say Wim Hof is a practitioner of Tummo but The Wim Hof Method and Tummo are comparable but different techniques. In this video Wim Hof explains the difference. READ MORE ABOUT TUMMO:" [YouTube Link](https://youtube.com/watch?v=Yo2yy6EbOJ0) 2022-05-20T15:14Z 3.1M followers, 256.4K engagements "Do you always have cold hands & feet Try this. 🧊 STEP 1: Fill a bucket with 1/3 ice and 2/3 water. 🧘 STEP 2: Redirect your mental focus to your hands or feet. 🪣 STEP 3: Place your hands or feet into the ice bucket. STEP 4: Hold your hands or feet in the bucket for [--] minutes. At some point they should start to feel warm instead of cold. ✋🦶STEP 5: Remove your hands or feet from the ice bucket but keep your mental focus on them. 👋 STEP 6: Shake them out several times to encourage the blood flow into your newly awakened extremities. After a couple of days of this exercise you will find that" [YouTube Link](https://youtube.com/watch?v=abWAKTdlqY4) 2023-06-07T17:00Z 3.1M followers, 157.5K engagements "The moment you finish a [--] seconds cold shower🕺🏻 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof" [YouTube Link](https://youtube.com/watch?v=bmbx1P4Eeag) 2022-11-14T16:00Z 3.1M followers, 999.4K engagements "Should I take a cold shower every night #AskWim A new round of questions and answers with all your cold exposure curiosities ❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/" [YouTube Link](https://youtube.com/watch?v=cwUg3sFR_oY) 2023-01-13T16:00Z 3.1M followers, 903.8K engagements "Wim Hof answers your questions about the law of attraction & more #AskWim Back by popular demand another Q&A episode. In this episode we discuss the mind and ego the law of attraction and my favorite movies of all time. If you have more questions pop them in the comments below 0:20 What is the mind Is it Ego 1:26 What do you mean by 'just believe' 2:20 What is your favorite movie 3:33 What do you think of the law of attraction ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:" [YouTube Link](https://youtube.com/watch?v=dR6HKTz1Ikk) 2021-07-16T15:00Z 3.1M followers, 157.8K engagements "Guided Wim Hof Breathwork [--] Rounds If you loved this Wim Hof breathwork exercise download the Wim Hof Method app to be able to fully customize your sessions: https://www.wimhofmethod.com/wim-hof-method-mobile-app Don't do breathing exercises in a swimming pool before going underwater beneath the shower or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens take a step back in your future practice its important to increase gradually not forcefully" [YouTube Link](https://youtube.com/watch?v=g0Cu31O3ND0) 2025-08-06T17:00Z 3.1M followers, 2.1M engagements "Wim Hof Music - 'Find yourself' "Try to find yourself one way or another". Wisdom through music another piece from the heart. Enjoy X ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:" [YouTube Link](https://youtube.com/watch?v=iojXTD6jj4E) 2020-07-10T15:00Z 3.1M followers, 138.2K engagements "Cold Shower VS Ice Bath: Which one is better #AskWim Answering all your ardent questions about cold water exposure ❄🚿 🛀 0:14 How does the cold relate to the mindset and the breathing 2:00 What is the best form of cold exposure and why 3:13 When do you feel fully adopted to the cold When is it enough 4:50 Whould I alternate between cold and hot exposure For more videos like this make sure to LIKE & SUBSCRIBE to this channel. Check out all the other Q&A videos here: https://www.youtube.com/watchv=IaBY1MYBh2o&list=PL2WKxL9enbZT4MGROAYhU6blP27bfED0n ===== Want to discover & learn more about the" [YouTube Link](https://youtube.com/watch?v=nLHdG_zEue0) 2021-08-13T15:00Z 3.1M followers, 1.7M engagements "Wim Hof breathing tutorial by Wim Hof - Don't take the method and techniques too lightly they go deep and the effects can have a huge impact. - Don't do the breathing exercises in a swimming pool before going underwater beneath the shower or piloting any vehicle without proper supervision. Always practice in a safe environment. - Keep in mind to do the exercises without forcing them gradually build up and don't exceed your limits. - Note that tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens take a step back in your future" [YouTube Link](https://youtube.com/watch?v=nzCaZQqAs9I) 2018-09-28T16:43Z 3.1M followers, 13.2M engagements "Guided Wim Hof Method Breathing Don't do the breathing exercises in a swimming pool before going underwater beneath the shower or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens take a step back in your future practice its important to increase gradually not forcefully Safety: Read about Shallow Water Blackout: https://www.wimhofmethod.com/what-is-shallow-water-blackout This Breathing Bubble is an audiovisual guide that helps you maintain rhythm" [YouTube Link](https://youtube.com/watch?v=tybOi4hjZFQ) 2019-11-26T15:10Z 3.1M followers, 111.7M engagements "How I started the breathing exercise 🌬 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF" [YouTube Link](https://youtube.com/watch?v=unZ3BAieUe8) 2023-09-05T17:00Z 3.1M followers, 67.9K engagements "Iceman Wim Hof and Weed #AskWim #AskWim #weed #music #yoga #fear #qanda This Q&A episode we talk about music instruments smoking weed fear and favorite yoga poses. Do you have a question to #AskWim Leave it in the comments below and we'll answer them in our next episodes 0:04 What is your favorite instrument 0:54 What do you think about weed 1:50 Do you ever feel fear 3:56 What is your favorite yoga pose If you're enjoying this type of videos don't forget to LIKE & SUBSCRIBE to our channel for more ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS:" [YouTube Link](https://youtube.com/watch?v=zZp0gCFdAJg) 2019-10-11T14:24Z 3.1M followers, 1.9M engagements "Board games or video games Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE COURSES:" [YouTube Link](https://youtube.com/watch?v=1mRRhkga-88) 2023-10-11T17:37Z 2.5M followers, 18.3K engagements "She will be missed Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE COURSES:" [YouTube Link](https://youtube.com/watch?v=3TQFEK-fxvs) 2023-10-04T17:17Z 2.5M followers, 39.6K engagements "Wim Hof performing 'Corazn Daado' (Broken Heart) A little spontaneous musical moment in the park. Hope you enjoy it Do you remember how to play like a child X Don't forget to leave a LIKE & SUBSCRIBE for more videos like this ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:" [YouTube Link](https://youtube.com/watch?v=3iis3VNKXAA) 2023-09-19T19:28Z 2.5M followers, 116.9K engagements "Wim Hof's gym equipment💪 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE COURSES:" [YouTube Link](https://youtube.com/watch?v=3kNGA3j3Qa0) 2023-09-16T17:00Z 2.9M followers, 80K engagements "Mastering Cold Showers with @JordanBPeterson The Wim Hof Podcast A new episode of The Wim Hof Podcast is out now. Make sure to go check out part [--] of my conversation with Dr. Jordan B. Peterson at the links below: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-wim-hof-podcast/id1570594714 Spotify - https://open.spotify.com/show/0s6VFOBgMkrPDwlyp2nlMa If you don't know Dr. Peterson he is a Canadian professor of psychology a clinical psychologist a popular and well-spoken YouTube personality and an absolutely brilliant author. 📚 Check out his latest book "Beyond Order":" [YouTube Link](https://youtube.com/watch?v=4kOA5TqIFTQ) 2021-07-12T13:53Z 2.9M followers, 324.9K engagements "Music with a message ❤ Pre-save it now #freedom #wimhof #newmusic Get ready for my new single "Freedom" with Tahir Burhan dropping on Monday September [--]. Pre-save it here: https://ow.ly/p8QH50X1jbT ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:" [YouTube Link](https://youtube.com/watch?v=5Q0nlEvU-Y4) 2025-09-25T17:00Z 3M followers, 17.9K engagements "Wim Hof's take on Coronavirus (COVID-19) Everyone's been asking what do I think about the Coronavirus and here it is. Stay safe everyone Sending you all big hugs from a distance. All the love and all the power to you X If you wanna practice the Wim Hof Method at home during this time and boost your immune system check out our online video courses: https://www.wimhofmethod.com/elearning Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app" [YouTube Link](https://youtube.com/watch?v=6zgzLdZg31w) 2020-03-17T16:52Z 2.9M followers, 2.9M engagements "Travelling all the way from India to experience a cold winter 💪❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:" [YouTube Link](https://youtube.com/watch?v=7UNNHmeCRO8) 2024-10-28T18:00Z 3M followers, 46.5K engagements "Wim Hof's joyful moments Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE COURSES:" [YouTube Link](https://youtube.com/watch?v=8-A0ZvHRGD4) 2023-09-30T17:00Z 3M followers, 128K engagements "What to do after cold exposure.❄ Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE" [YouTube Link](https://youtube.com/watch?v=8ORTkwP7u8Q) 2023-09-12T17:00Z 2.8M followers, 99.7K engagements "When strength meets the power of the cold ❄💪 Eddie Hall the Worlds Strongest Man has been diving (no pun intended) into cold therapy since [----] and its transformed his entire outlook on life. Together were tapping into the profound power of the coldawakening both body and mind. ❤ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=9RscN-bmFvo) 2025-01-25T18:00Z 2.9M followers, 87K engagements "(3 ) . . . : : https://www.wimhofmethod.com/what-is-shallow-water-blackout [--] [--] . . . . . ===== MINI : https://www.wimhofmethod.com/free-mini-class : https://www.wimhofmethod.com/wim-hof-method-mobile-app : https://www.wimhofmethod.com/ WIM: : https://www.youtube.com/subscription_centeradd_user=wimhof1 : https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof : https://twitter.com/iceman_hof WIM HOF : https://www.wimhofmethod.com/elearning / / : https://www.wimhofmethod.com/activities () WIM HOF" [YouTube Link](https://youtube.com/watch?v=AfFzZ5d8VB0) 2021-04-12T11:00Z 2.9M followers, 2.6M engagements "Iceman Wim Hof: a Scientific Breakthrough Scientific breakthrough on the Iceman Wim Hof. He climbed the highest mountains in shorts dived beneath the Ice in shorts did half a marathon in Lapland barefooted with temperatures arround [---] degrees Celcius hang on one finger between two air balloons on [----] feet etc. etc. he has a total of [--] Guinness World Records on his name. Wim Hof brought his extraordinary abilities back to laboratory setting. Radboud hospital did research on the Iceman It is now scientifically proven that he can influence his Autonomic Nervous System and Immune system." [YouTube Link](https://youtube.com/watch?v=BqsvJedwUyg) 2011-06-19T20:11Z 2.9M followers, 285.9K engagements "Wim Hof jamming in Iceland Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE COURSES:" [YouTube Link](https://youtube.com/watch?v=C_Cv9Q5P6Qc) 2023-11-28T18:00Z 2.9M followers, 60.4K engagements "One of the Most Life-Changing Trips: Wim Hof Expedition after Auto-Immune Diagnosis She is a warrior On the Wim Hof Winter Expedition climbing a mountain in just shorts she discovered the power of the cold the power of the breath and most importantly the power within. When you go deep inside yourself you find you are stronger than you ever imagined. This December we head to Sweden for the very first time A one-of-a-kind journey into the mind body and soul surrounded by frozen lakes and snow-covered forests and an incredible tribe of like-minded warriors. ❄ Ready for it" [YouTube Link](https://youtube.com/watch?v=Cg91MFkparU) 2025-08-09T17:00Z 3M followers, 15.3K engagements "Conquering Crohn's Disease Wim Hof Method For years Hans tried in vain to keep symptoms of his Crohns condition in check. As the treatments got more severe their efficacy remained low. At wits end he found Wim Hof and from his first encounter with the breathing and cold Hans knew he had found the antidote he was looking for. His consistent practice slowly beat the condition into remission. With his health returned and the worry off his shoulders Hans now pays it forward as a WHM instructor. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS:" [YouTube Link](https://youtube.com/watch?v=GGTnaYx1ADk) 2023-03-24T17:00Z 3M followers, 66.5K engagements "My cooking book is out now 🧊 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE" [YouTube Link](https://youtube.com/watch?v=GTgJPGNItaU) 2025-04-01T15:00Z 2.9M followers, 17.5K engagements "Wim Hof: "It's not about the records." Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD" [YouTube Link](https://youtube.com/watch?v=HJS9dgZdt5Y) 2024-11-04T18:00Z 2.9M followers, 26.9K engagements "The Wim Hof Method app and its awesome features We have completely revamped the app interface to bring you an even more intuitive experience. Check out the brand new design for Android. If you enjoy the new layout please leave us a review in the Google Play store so that others can more easily find the app. iPhone enjoyers sit tight The iOS version will get the same makeover very soon. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube:" [YouTube Link](https://youtube.com/watch?v=IJ_iKSiArHI) 2023-03-21T18:00Z 2.9M followers, 94.6K engagements "What would Wim Hof do if he didn't discover his method Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof" [YouTube Link](https://youtube.com/watch?v=JLq9uEXR1eI) 2023-08-12T17:00Z 2.9M followers, 37K engagements "Freedom is not just mine its ours. ❤ #outnow" [YouTube Link](https://youtube.com/watch?v=KbxF0scl5oU) 2025-09-30T17:00Z 3M followers, 27.9K engagements "What was Wim's hardest world record Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE" [YouTube Link](https://youtube.com/watch?v=LQx8qftW8VI) 2023-09-05T17:00Z 2.9M followers, 25K engagements "Wim Hof Takes on Paris: Cold Exposure in the City of Lights Join Wim Hof as he travels through Paris visiting the iconic Eiffel Tower and luring several unwitting journalists into his hotel ice bath. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:" [YouTube Link](https://youtube.com/watch?v=LTOD66_LvF8) 2024-05-03T15:01Z 2.8M followers, 76K engagements "Wim Hof Method on Auto-Immune Disease Science Research Results Science is catching up once again We are thrilled to announce the findings of the latest research study from Amsterdam Medical Center about the impact of the Wim Hof Method on auto-immune disease. The results are truly impressive. A new milestone has been reached Shedding light on our human potential. Stay Happy Strong and Healthy The [----] Radboud study validated the Wim Hof Method as an effective tool in bringing down acute inflammation. Now a new study has shown that the WHM can also effectively combat chronic inflammation. What" [YouTube Link](https://youtube.com/watch?v=MaaB6ZlakgA) 2019-12-06T15:30Z 2.9M followers, 462.1K engagements "This is 'Iceman' Wim Hof When your birthday is on 4/20 how do you celebrate it Gettting high on your own supply of course - enjoying the power of the breath And relishing a little throwback moment in honor of all the [--] trips around the sun. Immensely grateful for this life journey and for all of you being part of this journey All the happiness strength and health to you all ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app" [YouTube Link](https://youtube.com/watch?v=MgKdHG6MQ0g) 2019-04-19T22:01Z 2.9M followers, 1.2M engagements "One of the Most Life-Changing Trips #inspiration #autoimmunedisease She is a warrior On the Wim Hof Winter Expedition climbing a mountain in just shorts she discovered the power of the cold the power of the breath and most importantly the power within. When you go deep inside yourself you find you are stronger than you ever imagined. This December we head to Sweden for the very first time A one-of-a-kind journey into the mind body and soul surrounded by frozen lakes and snow-covered forests and an incredible tribe of like-minded warriors. ❄ Ready for it" [YouTube Link](https://youtube.com/watch?v=NaPqRsmZQwA) 2025-08-12T18:00Z 3M followers, 16.7K engagements "Wim Hof defied all the odds and broke records 🔥💪 www.wimhofmethod.com" [YouTube Link](https://youtube.com/watch?v=NlOw5HPW6yE) 2024-03-22T19:00Z 2.8M followers, 32.9K engagements "Freezing Fun: Wim Hof's Winter Expedition❄ https://www.wimhofmethod.com/experience-wim-hof ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof" [YouTube Link](https://youtube.com/watch?v=Opc4OxQdqLA) 2023-09-15T15:18Z 2.8M followers, 59.2K engagements "Christmas with Wim Hof🎄❄ Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE COURSES:" [YouTube Link](https://youtube.com/watch?v=RQBJUQ9b1MQ) 2024-12-25T18:00Z 2.9M followers, 15.6K engagements "My family is growing A family that is happy strong and healthy ❤❄ #icebath Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:" [YouTube Link](https://youtube.com/watch?v=Rc4JTglql7U) 2023-12-30T18:00Z 2.8M followers, 78.2K engagements "Wim Hof: "My body was ready" 💪🔥 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE" [YouTube Link](https://youtube.com/watch?v=SMwPydai9Tc) 2024-10-21T17:00Z 3M followers, 34.7K engagements "Join The Wim Hof Live Stream event January 6th [----] Join us from your comfy couch and connect virtually with thousands of fellow Hoffers for our Wim Hof Method workshop conducted by none other than the Iceman himself. ❄ www.wimhoflive.com January 6th [----] ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT" [YouTube Link](https://youtube.com/watch?v=TDKo_3hyvpY) 2023-12-09T21:27Z 2.6M followers, 21.3K engagements "Surrounded by wild and beautiful nature we remember who we truly are This summer we gather again in the beautiful mountains of Spain. People from all over the world getting together to breathe to face the cold to move through the fire within. 🔥 ⛰ See you again in Spain between July 7-13. See wimhofmethod.com/activities to learn more ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE:" [YouTube Link](https://youtube.com/watch?v=TjBjidzTGD8) 2025-05-30T18:00Z 3M followers, 22.1K engagements "Does Wim Hof believe in God #AskWim A new Q&A for all your ardent questions. This time around I share all about my favorite musicians my insecurities religious beliefs and some more things that nobody knows about me. 0:14 Who is your favorite musician 2:00 What is your biggest insecurity 3:16 Do you believe in God 4:03 Is there anything only a few people know about you Check out all the other Q&A videos here: https://www.youtube.com/watchv=nLHdG_zEue0&list=PL2WKxL9enbZT4MGROAYhU6blP27bfED0n LIKE & SUBSCRIBE for more videos like this ===== Want to discover & learn more about the Wim Hof Method" [YouTube Link](https://youtube.com/watch?v=U5n9SoGhUMA) 2021-10-22T15:00Z 2.9M followers, 189.1K engagements "The reason I bought THIS house. Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE" [YouTube Link](https://youtube.com/watch?v=Y9X9w_d-hEs) 2025-01-20T18:00Z 2.9M followers, 24.5K engagements "Is breathing connected to the soul #shorts #askwim "Through the breath you will find your soul." ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram:" [YouTube Link](https://youtube.com/watch?v=audRdUNZeh8) 2022-04-12T15:18Z 3M followers, 199.4K engagements "Laird Hamilton Talks Wim Hof Method Big wave surfer Laird Hamilton is always searching for new ways to strengthen his mental and physical health. In this short testimonial he talks about how he discovered the Wim Hof Method and what it has brought him. Footage Courtesy: Laird Hamilton ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube:" [YouTube Link](https://youtube.com/watch?v=awRfK2xPRD8) 2016-01-04T14:15Z 2.9M followers, 98.9K engagements "Wim Hof Method Testimonials For english subtitles press the 'Subtitle button' in the Youtube player. The Wim Hof Method is been practiced by many people. People who are dealing with health problems people who want to improve their overall health but also athletes who want to enhance their athletic performance. In this short testimonial video people practicing the Wim Hof Method tell their story. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:" [YouTube Link](https://youtube.com/watch?v=brp4Zk2dMt0) 2016-01-04T14:13Z 2.9M followers, 17.5K engagements "@MikePosner on his WHM training for Mt. Everest The Wim Hof Podcast 👇 Listen to the full episode at the link below: https://www.wimhofmethod.com/media ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:" [YouTube Link](https://youtube.com/watch?v=cUR9Vldxd3g) 2021-10-04T07:00Z 2.9M followers, 37.5K engagements "100 Million Views Thank you all ❤" [YouTube Link](https://youtube.com/watch?v=d5xqqWAegGU) 2025-05-13T08:19Z 3M followers, 12.8K engagements "What's the best breathing technique Ask Wim #AskWim #Questions #Breathwork You guys have asked and now I bring you the answers. Make sure to check the FAQ below for more answers to your Wim Hof Method questions: https://www.wimhofmethod.com/faq Timecodes: 0:00 Intro 0:14 How did you discover the WHM breathing 1:48 What is the deeper purpose of breathing 4:25 Why does the Wim Hof breathing technique work so well ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:" [YouTube Link](https://youtube.com/watch?v=d_lMsY1KUss) 2020-08-14T15:00Z 3M followers, 721.8K engagements "Be strong like a tree 🌳#shorts #shorts Hope you guys enjoy this brief look around my garden. If you want to see the full tour check it out at the link below: https://www.youtube.com/watchv=PTIHLbZb7Lw&feature=youtu.be ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:" [YouTube Link](https://youtube.com/watch?v=ecqauLJ5HyI) 2021-08-15T17:08Z 2.8M followers, 193.4K engagements "Age is just a number 💪 I just turned [--] years old but the inner child in me is more ALIVE than ever. ❤ To celebrate my birthday Ive got a gift for YOU The Wim Hof Fundamentals video course is 50% off until the end of the month and it includes some surprise gifts. Visit the page below to find out more: https://ow.ly/wVzc50VCOSy ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/" [YouTube Link](https://youtube.com/watch?v=efhklrvpAz8) 2025-04-25T17:00Z 3M followers, 25.6K engagements "When phones go off during a recording session. Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF" [YouTube Link](https://youtube.com/watch?v=gg_XBJwx8Yc) 2023-09-02T17:00Z 2.9M followers, 32.1K engagements "Overcoming Crohn's disease 💪 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE" [YouTube Link](https://youtube.com/watch?v=h3Cxx6dg3OY) 2023-10-19T17:00Z 2.8M followers, 23.2K engagements "Life-Changing Wim Hof Winter Expedition: Participant Stories Step into the cold with Wim Hof and his brave winter expedition participants in Poland In this video they share how the experience unlocked new levels of personal strength and resilience. https://www.wimhofmethod.com/experience-wim-hof ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=h8rdYZ2TcrI) 2024-10-05T14:01Z 2.9M followers, 64K engagements "Wim Hof Method Wim Hof the Iceman emersing in Ice @ TEDX Barefoot Ice running with contestants Ice diving and breathing excersises to withstand the cold. Better known as Tummo where Wim Hof did not have teachings in but learned in hard nature nature as his teacher. Wim created his own method which shows scientifically that he can influence his autonomic nervous system and immunesystem. Great scientific breaktrhoughs If youre interested in everything about Wim Hof and the WHM wed love to have you subscribe and join us SUBSCRIBE http://www.youtube.com/subscription_centeradd_user=wimhof1 FREE" [YouTube Link](https://youtube.com/watch?v=j3sY67aGFXY) 2011-06-19T19:22Z 2.9M followers, 61.5K engagements "What's Wim Hof's favorite yoga pose Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE" [YouTube Link](https://youtube.com/watch?v=jmMIPxXH6j4) 2024-06-21T17:00Z 2.9M followers, 56.9K engagements "Does Wim Hof like BOOKS or MOVIES This or That Books or movies Board games or video games Check out all the answers in this new episode of 'This or That'. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:" [YouTube Link](https://youtube.com/watch?v=k53-UxnVeHI) 2023-10-24T21:20Z 2.5M followers, 39.3K engagements "Life-Changing Results from Real People Using the Wim Hof Method Real people real results 🌍 Discover how the Wim Hof Method Fundamentals video course has transformed lives around the world. Get the Fundamentals Video Course at 50% off during Black Friday: https://lp.wimhofmethod.com/bf-yt/ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=lhZ9g6EUrpU) 2024-11-29T16:00Z 2.9M followers, 13K engagements "Wim Hof saved my life. - Naudi Aguilar Entrepreneur and self-professed human behavioral scientist Naudi Aguilar is acutely aware of the extent to which we collectively have moved away from our natural state of being and the debilitating effects this has had on both our bodies and minds. But he also recognizes mans resilience and the potential to reverse this tendency and in this he has found a kindred spirit in Wim and his Method. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:" [YouTube Link](https://youtube.com/watch?v=lkFpsGIa-kw) 2017-02-14T13:29Z 2.9M followers, 354.5K engagements "World Suicide Prevention Day: This is a matter very close to my heart.❤ Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:" [YouTube Link](https://youtube.com/watch?v=lrHHrAP8GVY) 2025-09-10T17:01Z 3M followers, 20.1K engagements "Wim Hof's 61st Birthday & [--] Minutes Ice Bath Celebration Having the coolest birthday celebration [--] minutes in the ice bath for my [--] years. Thank you all for the wonderful birthday wishes X ❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/" [YouTube Link](https://youtube.com/watch?v=lvYI183UTVY) 2020-04-20T15:58Z 2.9M followers, 1.3M engagements "We found Homo Arcticus❄" [YouTube Link](https://youtube.com/watch?v=lwAeeT9NfEc) 2025-08-06T18:00Z 3M followers, 22.1K engagements "Doing the Wim Hof Method together❄💪 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD" [YouTube Link](https://youtube.com/watch?v=m0zos0msUVk) 2023-09-14T17:00Z 3M followers, 25.9K engagements "Overcoming Trauma Wim Hof Method In this video we sit down with Sher a WHM practitioner who shares his life story; from leaving warn-torn Afghanistan to build a life in the Netherlands and stumbling upon the breathing exercises and cold exposure. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM:" [YouTube Link](https://youtube.com/watch?v=mYc_Kzix7DU) 2022-12-02T16:00Z 2.9M followers, 64.3K engagements "Poland Spring Travel Wim Hof Method The Spring Travel is a five-days experience focused around mastering the three pillars of the Wim Hof Method: breathing technique cold exposure and cultivating the mindset that allows you to incorporate these into your daily life. Check out our website for more details: https://www.wimhofmethod.com/activities-by-instructors ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE:" [YouTube Link](https://youtube.com/watch?v=nhFf5-GF0_U) 2018-04-28T19:12Z 2.9M followers, 14.8K engagements "No motivation for a cold shower 🚿 #shorts #shorts Just take the damn cold shower ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:" [YouTube Link](https://youtube.com/watch?v=omhvOJp9MnQ) 2022-03-11T13:37Z 3M followers, 511.6K engagements "Wim's Christmas Message Introducing the Ice Bazooka: the only force you need this Christmas ❄ Dont worry its not a weapon but a symbol of the colds mighty power. Merry Christmas and may your holiday season be as cool as your ice bath 🌲 If you're looking to gift yourself something truly special this year our Classic [--] Weeks Video Course is currently 50% OFF: https://lp.wimhofmethod.com/christmas-classic-24/ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:" [YouTube Link](https://youtube.com/watch?v=oq4Wc6r37xY) 2024-12-25T21:49Z 2.9M followers, 35K engagements "Can children do the Wim Hof Method Full story: https://youtu.be/OFnEZUl1wEA Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:" [YouTube Link](https://youtube.com/watch?v=orxw0dtFXwE) 2023-08-17T17:00Z 2.9M followers, 26.6K engagements "Wim Hof: "Why I climbed Mt. Kilimanjaro in shorts" Throwback to [----] when I first climbed Mount Kilimanjaro in shorts. Looking back at the footage from this expedition and diving into some of the challenges that came up during this journey⛰ Filmed by John Minja ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=rDKR_9QL3o4) 2023-06-18T17:00Z 3M followers, 95.7K engagements "A Wim Hof Christmas: Breath Cold and Holiday Spirit🎄❄ Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof" [YouTube Link](https://youtube.com/watch?v=s0lMibN3ejc) 2024-12-25T20:00Z 2.9M followers, 11.1K engagements "Wim Hof on Martial Arts Day I'm a big fan of Bruce Lee as you can see. Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:" [YouTube Link](https://youtube.com/watch?v=s0le-7mp8vw) 2023-11-27T18:00Z 2.9M followers, 35.6K engagements "Wim Hof Experience in Paris Coming soon to the City of Love ❤ Whether you're just starting out your journey with breathing exercises and ice baths or you're a seasoned practitioner this one-of-a-kind event will inspire and motivate you to unleash your FULL potential 🔥 Join me for an unforgettable experience on June [--] in Paris: https://ow.ly/lO5S50QARMI ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE:" [YouTube Link](https://youtube.com/watch?v=sM2EiTnSfFo) 2024-02-16T16:22Z 2.8M followers, 38.2K engagements "Iceman Wim Hof Throwback A day with Wim in [----] Make sure to turn on the "CC" button for subtitles in English An old TV piece showing you a day in the life of Wim Hof back in Amsterdam [----]. Enjoying this type of throwback videos Make sure to leave a LIKE to this video & SUBSCRIBE to our channel for more videos. Credits: 🎥: R.J.J. Koopmans P.C. Wingender en A.J. Scheer 📸: Henny Boogert ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:" [YouTube Link](https://youtube.com/watch?v=uAjFZpmkEOE) 2019-09-27T15:11Z 3M followers, 930.6K engagements "Filming Wim Hof Funny Behind The Scenes Moments From animals and kids walking into the shot to Wim just being Wim. Take a peek into what goes on behind the scenes when filming with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:" [YouTube Link](https://youtube.com/watch?v=unEuM2He17w) 2023-04-23T15:00Z 2.9M followers, 42.9K engagements "Finding happiness in the simplest of things ❤ Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF" [YouTube Link](https://youtube.com/watch?v=urRJOFBnnGo) 2025-02-10T18:00Z 2.9M followers, 15.5K engagements "Wim Hof Music Kilimanjaro Song Wim Hof sings his way to the summit of Mt. Kilimanjaro. The song Jambo Bwana is a traditional greeting for mountaineers attempting to summit Africa's tallest peak. Watch Wim Hof's Kilimanjaro Expedtion [----] here: https://www.youtube.com/watchv=vGhCpIWKSik Song Lyrics: Jambo Jambo Bwana (Hello Hello Sir) Habari gani (How are you) Mzuri sana (Very fine) Wageni mwakaribishwa (Foreigners you're welcome) Kilimanjaro (Kilimanjaro) Hakuna Matata (There is no problem) ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS:" [YouTube Link](https://youtube.com/watch?v=vZHpyiV4Qfo) 2016-02-12T15:27Z 2.9M followers, 92.8K engagements "Epic Cold Dips Around the World❄💪 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE" [YouTube Link](https://youtube.com/watch?v=viKUYCcUbGE) 2025-01-01T18:00Z 2.9M followers, 14.7K engagements "The NEW Wim Hof Method Book Preface Read by Wim Hof Get your copy here: www.wimhofmethod.com/the-wim-hof-method-book If you already got your copy don't forget to sign up (at the same link) for the live event to Breathe Along with Wim on October [--]. See you then ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube:" [YouTube Link](https://youtube.com/watch?v=wVNTwj8MRP8) 2020-10-09T15:00Z 2.9M followers, 78.3K engagements "Where will YOU be doing your cold dips this winter ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof" [YouTube Link](https://youtube.com/watch?v=x5DTdL5exv8) 2024-12-23T18:00Z 2.9M followers, 11.6K engagements "Embracing the chill with a tribe of winter warriors ❄ https://www.wimhofmethod.com/experience-wim-hof Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram:" [YouTube Link](https://youtube.com/watch?v=x6TscSm929k) 2024-10-14T17:00Z 2.8M followers, 11.6K engagements "Wim Hof: "How not to lose your cool as a parent." Sometimes it can be difficult to keep your cool as a parent 👪❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram:" [YouTube Link](https://youtube.com/watch?v=xA7jnbYA8Xs) 2022-07-29T15:00Z 2.9M followers, 83.2K engagements "Wim Hof: "Everybody is doing cold exposure" Thanks to all of you who sent these amazing videos of your cold plunges. All the love and power to you brave ice warriors ❤❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:" [YouTube Link](https://youtube.com/watch?v=y7tonapB-bg) 2023-02-10T16:00Z 2.9M followers, 105.5K engagements "Loekes journey with MS (Multiple Sclerosis) & Wim Hof Method From crippling pain and partial paralysis to biking [--] km Loeke shares her journey with MS and the Wim Hof Method. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1" [YouTube Link](https://youtube.com/watch?v=zk-gzyWwrQw) 2022-07-15T17:03Z 3M followers, 222.8K engagements "How to manage your stress response ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD" [YouTube Link](https://youtube.com/watch?v=-U8pud2vEcY) 2023-05-27T15:00Z 3.1M followers, 75.6K engagements "If youre constantly tired give this a try to feel stronger lighter and more at peace. Now 50% OFF Get 50% OFF the video course: https://bit.ly/4i3eQ5u - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=-nG6aRjJKx8) 2025-11-28T13:00Z 3.1M followers, 22.2K engagements "Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=-vRYepSfUU4) 2025-11-05T13:00Z 3M followers, [----] engagements "How to breathe in the ice bath Many people often ask about the best way to breathe in ice bath because it can be an uncomfortable and challenging experience. The cold water can cause the body to go into shock which can lead to feelings of panic anxiety and shortness of breath. The key to taking an ice bath is to take slow conscious deep breaths and avoid holding your breath. Focus on long and calm exhalations to help release tension from your body. It's also important to listen to your body and stop if you feel uncomfortable or experience any pain or discomfort. No need to force. Start with a" [YouTube Link](https://youtube.com/watch?v=0ZHRI5DwqwM) 2023-05-31T17:00Z 3.1M followers, 316.9K engagements "Unlock your full potential and feel stronger happier & healthier with the Wim Hof course- 50% OFF. Get the video course: https://bit.ly/47ShyGb - Reset your nervous system - Enhance feel-good hormones to boost your mood - Science-backed breathing cold exposure and mindset practice that works Always make sure to do the Wim Hof breathing lying down or seated in a safe space like a couch or bed not while driving or in/near water. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:" [YouTube Link](https://youtube.com/watch?v=0hZ5S0iHt8k) 2025-11-18T02:00Z 3.1M followers, [----] engagements "Wim Hof takes a 63-minute long ice bath for his 63rd birthday ❄🎂 Happy birthday to me Thank you guys for all the wonderful wishes. Im so grateful for this incredible community. ❤ It must be a COOL birthday so of course Im honoring my years in a barrel filled to the brim with ice cubes [--] years [--] minutes.🥶 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF" [YouTube Link](https://youtube.com/watch?v=1N0V4SGOciU) 2022-04-20T17:00Z 3M followers, 483.7K engagements "Depression anxiety fear traumaits all stress in the brain. Take charge with this course-50% OFF Get the video course: https://bit.ly/4i0emNl - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=1nUE8bVSOGU) 2025-11-17T02:00Z 3M followers, 20.2K engagements "Wim Hof & Tahir Burhan - Hiraeth Part II Reborn (Official Audio) This is a special edit of the Hiraeth Part II Reborn song that is on the upcoming Freedom - Into The Depth album. This track offers an immersive journey through sound inviting calm presence and mindfulness. The album Freedom - Into The Depth with @TahirBurhan is coming out on March 6th [----]. Pre-order now: https://ow.ly/sGRA50Xn3gP #newmusic #wimhof #inspirational #hiraeth #musicwithamessage ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class" [YouTube Link](https://youtube.com/watch?v=1rIE7aGgs04) 2025-11-21T11:56Z 3.1M followers, [----] engagements "Unlock your full potential and feel stronger happier & healthier with the Wim Hof course - 50% OFF Get the video course with 50% OFF: https://bit.ly/47ShyGb - Reset your nervous system - Enhance feel-good hormones to boost your mood - Science-backed breathing cold exposure and mindset practice that works ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF" [YouTube Link](https://youtube.com/watch?v=1uAt0Vh8Ew4) 2025-11-25T02:00Z 3.1M followers, [----] engagements "Wim Hof's [--] ways to jump into cold water There are many ways that you can approach cold water. Here are but a few of the fun ways I like to do it ❄💦 If you enjoyed this video LIKE & SUBSCRIBE for more ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:" [YouTube Link](https://youtube.com/watch?v=24-O4EmGQBM) 2022-02-11T16:00Z 3M followers, 161.3K engagements "If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=2kS1Y4RKyGk) 2025-11-07T02:00Z 3M followers, 18.3K engagements "If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=2wsUYQ8FHjs) 2025-11-12T13:00Z 3M followers, 20.8K engagements "Defeating childhood trauma Wim Hof Method In this video Nevena shares her personal childhood trauma story with Wim and how she used the power of breath and cold to overcome it.❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1" [YouTube Link](https://youtube.com/watch?v=2zjfyDCvK6w) 2023-06-06T17:00Z 3.1M followers, 95.3K engagements "Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=3t-t9KZEZ_s) 2025-11-04T02:00Z 3M followers, 21.2K engagements "Releasing trauma with Wim Hof breathing ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF" [YouTube Link](https://youtube.com/watch?v=4d4hHaQIj1Y) 2023-02-14T14:00Z 3M followers, 59.4K engagements "Depression bipolar anxiety fear PTSD traumaits all stress in the brain. Take charge. Get the video course: http://bit.ly/4hlq70N - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=5xe8Eiq5GJk) 2025-11-04T21:00Z 3.1M followers, 20K engagements "Enhance your endurance and sports performance with Wim Hof breathing cold and mindset - 50% OFF Get the video course: https://bit.ly/3LCDlug - Boost your energy and focus - Recover faster and more efficiently - Easy-to-follow daily practices that improve sports performance ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=6B0gV2p2Q9E) 2025-11-20T21:00Z 3.1M followers, 10K engagements "Depression bipolar anxiety fear PTSD traumaits all stress in the brain. Take charge. Get the video course: http://bit.ly/4hlq70N - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=6BccGWJfLHU) 2025-11-11T13:00Z 3M followers, 15.5K engagements "If youre constantly tired give this a try to feel stronger lighter and more at peace. Now 50% OFF Get the video course: https://bit.ly/4i3eQ5u - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=6wQGPWAd5ns) 2025-11-19T02:00Z 3.1M followers, 36.8K engagements "Begeleide Wim Hof Methode ademhaling (3 Rondes) Dit is een langzamere Wim Hof Methode ademhalingsoefening die begint met [--] seconden adem vasthouden en bouwt op tot [--] seconden adem vasthouden. Zeer geschikt voor beginners of voor iedereen die een langzamere begeleiding prefereert. Doe de ademhalingsoefeningen niet in een zwembad voordat u onder water gaat onder de douche gaat of een voertuig bestuurt. Oefen altijd zittend of liggend in een veilige omgeving Veiligheid: Lees over 'Shallow Water Blackout': https://www.wimhofmethod.com/wat-is-shallow-water-blackout Deze 'Breathing Bubble' is een" [YouTube Link](https://youtube.com/watch?v=70qmwQKz0pE) 2021-08-11T15:00Z 3M followers, 1.9M engagements "Wim Hof shows you his house in Poland 🏡❄ This is where it all started Let me give you a tour through my house in Poland 🏠🌲 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/" [YouTube Link](https://youtube.com/watch?v=7TCifAm8Seg) 2023-03-04T16:00Z 3.1M followers, 654.6K engagements "Imagine improving chronic pain just by breathing a certain way. Learn now - 50%OFF Get the course with 50% OFF: https://bit.ly/49peMuJ - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=7tZM1C_XTns) 2025-11-24T21:00Z 3.1M followers, [----] engagements "If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=88EwrFm53g8) 2025-11-16T21:00Z 3M followers, 27.7K engagements "Unlock your full potential and feel stronger happier & healthier with the Wim Hof course- 50% OFF. Get the video course: https://bit.ly/47ShyGb - Reset your nervous system - Enhance feel-good hormones to boost your mood - Science-backed breathing cold exposure and mindset practice that works ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=8GcK9DvyNsk) 2025-11-15T21:00Z 3M followers, [----] engagements "If you want to unlock your full potential try this to feel stronger happier and healthier. Get the video course: https://bit.ly/43Mf5Mi - Reset your nervous system - Enhance feel-good hormones to boost your mood - Science-backed breathing cold exposure and mindset practice that works ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=8NvpEAhaUXU) 2025-11-13T13:00Z 3M followers, [----] engagements "Try DANCING during your cold shower❄ Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD" [YouTube Link](https://youtube.com/watch?v=9BKbcSyb6lQ) 2025-02-03T18:00Z 3M followers, 69.3K engagements "Boost your immune system & unlock powerful health secrets with this Wim Hof online course - 50% OFF Get the video course: https://bit.ly/47EdWJc - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=9CBBqa0V2mg) 2025-11-15T02:00Z 3M followers, [----] engagements "A New Adventure Calls: Wim Hof in Sweden ❄ #winter #sweden #wimhof This winter we return to the North. The place where records were set where the cold brought us into the moment and what remained was breath focus and inner strength. Now we go together as a tribe. To reconnect with the raw elements. To awaken the spirit. December [---]. For the first time ever the Winter Expedition is heading to Sweden. Ready for the adventure https://ow.ly/B6pW50Wysxb #winter2025 #winteriscoming #sweden #nature #snow #cold #winterexpedition #wimhof ===== Want to discover & learn more about the Wim Hof Method" [YouTube Link](https://youtube.com/watch?v=9OB7i_vShS0) 2025-08-02T18:00Z 3M followers, 22.4K engagements "THE ICEMAN WIM HOF METHOD Wim Hof's story; From circus act to scientific breakthrough. This three minute promotional film covers it all. Video by: Peter Schagen Voice over written by Claire van de Berg www.clairevandenberg.com Voice over: Boet Schouwink www.schouwink.com ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube:" [YouTube Link](https://youtube.com/watch?v=9y1rEIJv540) 2016-01-04T14:13Z 3.1M followers, 171.8K engagements "Enhance your endurance and sports performance with Wim Hof breathing cold and mindset - 50% OFF Get the video course: https://bit.ly/3LCDlug - Boost your energy and focus - Recover faster and more efficiently - Easy-to-follow daily practices that improve sports performance ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=BHJroAkBGp4) 2025-11-18T13:00Z 3.1M followers, 13.6K engagements "German Guided Wim Hof Method Breathing Exercise (3 Rounds Slow Pace) Machen Sie die Atembungen nicht in einem Schwimmbad bevor Sie unter Wasser gehen unter die Dusche gehen oder ein Fahrzeug steuern. ben Sie immer das Sitzen oder Liegen in einer sicheren Umgebung. Tinnitus-Symptome knnen durch zu starkes Drcken whrend der Atembung entstehen. Wenn dies passiert gehen Sie in Ihrer zuknftigen Praxis einen Schritt zurck. Es ist wichtig die Steigerung schrittweise und nicht mit Gewalt vorzunehmen Sicherheit: Lesen Sie mehr zum Thema Flachwasserausfall:" [YouTube Link](https://youtube.com/watch?v=BckqffhrF1M) 2020-06-26T15:00Z 3M followers, 5.4M engagements "When work stress gets heavy try this to feel calmer clearer and more in control. Now 50% OFF Get 50% OFF the course: https://bit.ly/49TZu15 - Natural tools to ease tension and anxiety: breath cold exposure mindset - Support your nervous system through stressful moments - Simple daily habits to stay calm and focused ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE" [YouTube Link](https://youtube.com/watch?v=BlsHKpDb5tg) 2025-11-25T21:00Z 3.1M followers, 28.6K engagements "Imagine improving chronic pain just by breathing a certain way. Learn now - 50%OFF Get the course: https://bit.ly/49peMuJ - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM:" [YouTube Link](https://youtube.com/watch?v=Bu7AcTr__GU) 2025-11-15T13:00Z 3M followers, 15.1K engagements "Why is my temperature changing during the breathing Wim Hof breathing ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:" [YouTube Link](https://youtube.com/watch?v=Bx8EitKwZ-M) 2023-08-01T17:00Z 3M followers, 130.5K engagements "Why Every Woman Should Try the Wim Hof Method ❄ Discover what the Wim Hof Method can do for women in the NEW BOOK 'Secrets of the Icewomen' ❄ https://ow.ly/W1YI50VLQgQ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:" [YouTube Link](https://youtube.com/watch?v=C8q1IKDxHg4) 2025-05-02T17:00Z 3.1M followers, 45.7K engagements "Imagine improving chronic pain just by breathing a certain way. Learn now - 50%OFF Get the course: https://bit.ly/49peMuJ - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM:" [YouTube Link](https://youtube.com/watch?v=CgoFiRDvjvI) 2025-11-17T21:00Z 3.1M followers, [----] engagements "Boost your immune system & unlock powerful health secrets with this Wim Hof online course - 50% OFF Get the video course: https://bit.ly/47EdWJc - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=CssZnwtZHl0) 2025-11-19T21:00Z 3.1M followers, 14.2K engagements "Hiraeth Part II Reborn (Official music video) 'Hiraeth Part II Reborn is OUT NOW. Enjoy this track from my upcoming album with @TahirBurhan "Freedom - Into The Depth" - coming out on March 6th [----]. Pre-order the album here: https://ow.ly/sGRA50Xn3gP ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=D7QE8kmfKCk) 2025-11-24T12:33Z 3.1M followers, 13.1K engagements "Wim Hof's World Records Explored Join Wim Hof as he talks about his World Records achievements and the mindset behind his incredible feats ❄🥇 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:" [YouTube Link](https://youtube.com/watch?v=EJqYtjTAFD0) 2023-12-08T16:02Z 3M followers, 83.1K engagements "A new Wim Hof Weekend is coming up🔥❄💪🏼" [YouTube Link](https://youtube.com/watch?v=EXu8YBgGU7w) 2025-08-09T16:00Z 3M followers, 30.9K engagements "Boost your immune system & unlock powerful health secrets with this Wim Hof online course. Get the video course: http://bit.ly/47BwYjd - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT" [YouTube Link](https://youtube.com/watch?v=FFanMfwkvhM) 2025-11-05T02:00Z 3M followers, [----] engagements "Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=FIuhrxnp0-I) 2025-11-09T13:00Z 3M followers, [----] engagements "Boost your immune system & unlock powerful health secrets with this Wim Hof online course. Get the video course: http://bit.ly/47BwYjd - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. Always make sure to do the Wim Hof breathing lying down or seated in a safe space like a couch or bed not while driving or in/near water. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:" [YouTube Link](https://youtube.com/watch?v=FT4UFfheXIo) 2025-11-11T21:00Z 3M followers, 10.1K engagements "Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=FVzmbSeAk_I) 2025-11-08T02:00Z 3M followers, 12K engagements "Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=FtoIbPr_KwU) 2025-11-12T02:00Z 3M followers, 12.3K engagements "If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=GE32lNDsS90) 2025-11-04T13:00Z 3M followers, 13.8K engagements "Depression anxiety fear traumaits all stress in the brain. Take charge with this course-50% OFF Get the video course: https://bit.ly/4i0emNl - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. Always make sure to do the Wim Hof breathing lying down or seated in a safe space like a couch or bed not while driving or in/near water. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:" [YouTube Link](https://youtube.com/watch?v=Gwpq7IIkSvI) 2025-11-24T02:00Z 3.1M followers, 17.6K engagements "If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=IF59L4TgFck) 2025-11-14T13:00Z 3M followers, 33.8K engagements "Wim Hof & Tahir Burhan - Freedom (Official Audio) My new single Freedom with @TahirBurhan is out now. Listen on all streaming platforms: https://ow.ly/sGRA50Xn3gP The upcoming album Freedom - Into The Depth is out on 23rd Jan [----]. Pre-order now: https://ow.ly/sGRA50Xn3gP Written by Wim Hof Arranged and recorded by Tahir Burhan @TahirBurhan ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE:" [YouTube Link](https://youtube.com/watch?v=IP9phMPYo2k) 2025-09-29T12:00Z 3M followers, [----] engagements "Boost your immune system & unlock powerful health secrets with this Wim Hof online course. Get the video course: http://bit.ly/47BwYjd - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT" [YouTube Link](https://youtube.com/watch?v=JA-iCUCuMyU) 2025-11-06T13:00Z 3M followers, [----] engagements "Depression bipolar anxiety fear PTSD traumaits all stress in the brain. Take charge. Get the video course: http://bit.ly/4hlq70N - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=K-AoUTuJ36Y) 2025-11-10T02:00Z 3M followers, 20.2K engagements "Enhance your endurance and sports performance with Wim Hof breathing cold and mindset - 50% OFF Get the video course with 50% OFF: https://bit.ly/3LCDlug - Boost your energy and focus - Recover faster and more efficiently - Easy-to-follow daily practices that improve sports performance ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=KMeYCiMd-xg) 2025-11-27T21:00Z 3.1M followers, 11.5K engagements "If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=KNbDfxzwgnU) 2025-11-08T13:00Z 3M followers, 11.8K engagements "Enhance your endurance and sports performance with Wim Hof breathing cold and mindset - 50% OFF Get the video course with 50% OFF: https://bit.ly/3LCDlug - Boost your energy and focus - Recover faster and more efficiently - Easy-to-follow daily practices that improve sports performance ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=Ki7NrTYFLdc) 2025-11-25T13:00Z 3.1M followers, [----] engagements "Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=Ku5eU0L9Ee4) 2025-11-13T02:00Z 3M followers, [----] engagements "Does the Wim Hof Method affect cancer treatment When Alice heard the news that her two kids Jace and Jane had brain cancer she was utterly devastated. Living just three minutes away from Wim Hof she decided to come by and ask for his help. Wim welcomed Alice and her kids with open arms and they started practicing The Wim Hof Method together. After two weeks of practice the kids white blood cell count saw a remarkable 500% increase. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:" [YouTube Link](https://youtube.com/watch?v=L2QIHCquH3o) 2022-06-02T15:00Z 3.1M followers, 142.4K engagements "Boost your immune system & unlock powerful health secrets with this Wim Hof online course. Get the video course: http://bit.ly/47BwYjd - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT" [YouTube Link](https://youtube.com/watch?v=LwJV3fLrpjk) 2025-11-10T13:00Z 3M followers, [----] engagements "My Story in Photos Wim Hof [--] years of life captured in one book. ❤ Exposure: The Life of the Iceman in Photos From climbing churches to standing for hours in the cold Exposure is the visual journal of my journey. A simple guy who loves life and seeks the challenge to find his soul. Pre-order the book here: https://www.wimhofmethod.com/exposure Photography Henny Boogert. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT" [YouTube Link](https://youtube.com/watch?v=M0wYL81MwOA) 2025-10-10T18:15Z 3M followers, 18.5K engagements "When work stress gets heavy try this to feel calmer clearer and more in control. Now 50% OFF Get 50% OFF the course: https://bit.ly/49TZu15 - Natural tools to ease tension and anxiety: breath cold exposure mindset - Support your nervous system through stressful moments - Simple daily habits to stay calm and focused ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE" [YouTube Link](https://youtube.com/watch?v=MMlPDMDVCzU) 2025-11-30T13:00Z 3.1M followers, 26.5K engagements "Enhance your endurance and sports performance with Wim Hof breathing cold and mindset - 50% OFF Get the video course with 50% OFF: https://bit.ly/3LCDlug - Boost your energy and focus - Recover faster and more efficiently - Easy-to-follow daily practices that improve sports performance ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=MqQuzzA9VJA) 2025-11-30T02:00Z 3.1M followers, 24.8K engagements "One Week Training with Wim Hof Short Documentary Last year in January this group of amazing people joined me in Poland for a full week of training with ice baths breathing and topped with a mountain climb in Wim Hof fashion in just our shorts. I had a magical time together with this bunch connecting with each other just feeling being deepening our strength as well as our vulnerability. This is the result of that week Thank you all for joining me ❤ Did you like the video Check out the in-depth interviews with the guests that week: https://youtu.be/hHDiQhj7b1w Lewis Howes -" [YouTube Link](https://youtube.com/watch?v=N-qvQGHHyOg) 2021-02-05T16:00Z 3M followers, 971.4K engagements "If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=OD--8vc2rXQ) 2025-11-03T02:00Z 3M followers, 35.9K engagements "Wim Hof doing the horse stance barefoot in the snow for [--] hours. ❤❄ www.wimhofmethod.com" [YouTube Link](https://youtube.com/watch?v=OyfmM-OIQ8s) 2024-02-12T16:12Z 3.1M followers, 99K engagements "Imagine improving chronic pain just by breathing a certain way. Learn now - 50%OFF Get the course: https://bit.ly/49peMuJ - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM:" [YouTube Link](https://youtube.com/watch?v=PG4Dwhb_bZY) 2025-11-22T13:00Z 3.1M followers, 12.7K engagements "Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=PKnFtjKinJU) 2025-11-06T21:00Z 3M followers, [----] engagements "45 Years of Wim Hof in Photos Exposure 📖 #books #photography" [YouTube Link](https://youtube.com/watch?v=QFqYr27UXZA) 2025-10-09T17:00Z 3M followers, 35K engagements "Depression bipolar anxiety fear PTSD traumaits all stress in the brain. Take charge. Get the video course: http://bit.ly/4hlq70N - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=QrmRQtyCNqY) 2025-11-03T13:00Z 3M followers, 31.8K engagements "3090 : : https://www.wimhofmethod.com/what-is-shallow-water-blackout BGM https://www.wimhofmethod.com/free-mini-class https://www.wimhofmethod.com/wim-hof-method-mobile-app https://www.wimhofmethod.com/ Wim YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof https://www.wimhofmethod.com/elearning https://www.wimhofmethod.com/activities WIM HOF https://wimhofmethod.com/faq ===== ===== wimhofmethod.com" [YouTube Link](https://youtube.com/watch?v=R3crTzM70R0) 2022-02-03T16:00Z 3M followers, 424.2K engagements "The power of Wim Hof Breathwork" [YouTube Link](https://youtube.com/watch?v=SDF4sydD7R0) 2025-08-07T05:00Z 3M followers, 31.6K engagements "If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH" [YouTube Link](https://youtube.com/watch?v=S_bs5U24LpM) 2025-11-05T21:00Z 3M followers, 14.9K engagements "Boost your immune system & unlock powerful health secrets with this Wim Hof online course - 50% OFF Get the video course: https://bit.ly/47EdWJc - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=Sa9rTxIQKbM) 2025-11-17T13:00Z 3M followers, 16.2K engagements "Unlock your full potential and feel stronger happier & healthier with the Wim Hof course - 50% OFF Get the video course: https://bit.ly/47ShyGb - Reset your nervous system - Enhance feel-good hormones to boost your mood - Science-backed breathing cold exposure and mindset practice that works ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=SaNhlE7xbcg) 2025-11-22T21:00Z 3.1M followers, 12.8K engagements "If work stress is getting heavy try this to feel calmer clearer and more in control. Now 50% OFF Link to the course: https://bit.ly/49TZu15 - Natural tools to ease tension and anxiety: breath cold exposure mindset - Support your nervous system through stressful moments - Simple daily habits to stay calm and focused ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE" [YouTube Link](https://youtube.com/watch?v=TIPjOZGWoDA) 2025-11-16T13:00Z 3M followers, 12.1K engagements "Depression anxiety fear traumaits all stress in the brain. Take charge with this course-50% OFF Get 50% OFF the video course: https://bit.ly/4i0emNl - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:" [YouTube Link](https://youtube.com/watch?v=TR6v25bDnyE) 2025-11-26T13:00Z 3.1M followers, 16.8K engagements "Boost your immune system & unlock powerful health secrets with this Wim Hof online course - 50% OFF Get the video course: https://bit.ly/47EdWJc - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media" [YouTube Link](https://youtube.com/watch?v=UJgy0TBq-y4) 2025-11-22T02:00Z 3.1M followers, 11K engagements "Imagine improving chronic pain just by breathing a certain way. Learn now - 50%OFF Get the course: https://bit.ly/49peMuJ - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM:" [YouTube Link](https://youtube.com/watch?v=VTrQfqybMRs) 2025-11-20T02:00Z 3.1M followers, [----] engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@wimhof1 Wim Hof
Wim Hof posts on YouTube about deep, boost, ice, stress the most. They currently have [---------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.
Engagements: [------] #
- [--] Week [-------] -11%
- [--] Month [---------] -33%
- [--] Months [----------] +34%
- [--] Year [----------] +139%
Mentions: [--] #
- [--] Month [--] +5.70%
- [--] Months [---] +171%
- [--] Year [---] +449%
Followers: [---------] #
- [--] Week [---------] +0.33%
- [--] Month [---------] +0.65%
- [--] Months [---------] +2.70%
- [--] Year [---------] +5.80%
CreatorRank: [-------] #
Social Influence
Social category influence countries travel destinations finance stocks technology brands ufc
Social topic influence deep #3066, boost #678, ice #1239, stress #266, relaxation #172, hof #4, health, mindset, in the, lighter
Top accounts mentioned or mentioned by @tahirburhan @jordanbpeterson @mikeposner @joerogan @eddiehallwsm @jayshettypodcast @mindcare @jessejameswest @theiconsbymotiversity @alexanderparleros @jakebroe @jromeshaw @jakebroeoverflow
Top assets mentioned Alphabet Inc Class A (GOOGL) Everest (ID)
Top Social Posts
Top posts by engagements in the last [--] hours
"Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace) Don't do the breathing exercises in a swimming pool before going underwater beneath the shower or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens take a step back in your future practice its important to increase gradually not forcefully This is a slower paced Wim Hof Method breathing exercise that starts with a [--] seconds hold building up to [--] seconds breath hold. Very suitable"
YouTube Link 2020-04-10T16:02Z 3.1M followers, 25.5M engagements
"Eddie Hall on the Power of the Wim Hof Method ❄💪🏻 Discover how Eddie Hall former Worlds Strongest Man embraced the Wim Hof Method. Check out Eddies full vlog here: 'I SURVIVED A DAY With WIM HOF The ICE MAN' https://www.youtube.com/watchv=wl5z6H9W7mw ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-01-24T16:00Z 3.1M followers, 87K engagements
"Wim Hof Method "Brain over Body" Michigan Study We have been waiting with bated breath for the results of Wayne State Universitys study on the potential for us to influence our bodys response to cold exposure and are excited to finally share them. The full study is published in the science journal NeuroImage and you can read the full synopsis below. For more great content visit: https://www.wimhofmethod.com/ ===== "Brain Over Body" - A study on the willful regulation of autonomic function during cold exposure The defence of body temperature against environmental thermal challenges is a core"
YouTube Link 2018-11-22T12:35Z 3.1M followers, 1.1M engagements
"5 more benefits to cold showers and breathing exercises Wim Hof Method ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:"
YouTube Link 2022-11-24T19:42Z 3.1M followers, 749K engagements
"Wim Hof's Yoga Manuscript & Meaning Behind It Back in [----] I wrote a manuscript about Yoga from my own experiences with it. In this video I'm showing you the contents of this manuscript and sharing my thoughts about Yoga and some of my favorite poses. If you enjoyed this make sure to LIKE this video and SUBSCRIBE to the channel for more content like this: https://www.youtube.com/wimhof1 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:"
YouTube Link 2020-12-04T16:00Z 3.1M followers, 277.7K engagements
"Wim Hof: "Make Winter Your Summer" 💪🏼❄ Some people might actually embrace the winter.😉 Big thanks to all the people who submitted their cold exposure videos Do you want to send in your cold dipping videos and inspire others to discover the benefits of cold exposure Then have a look on: https://www.wimhofmethod.com/contribute ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/"
YouTube Link 2024-10-31T16:30Z 3.1M followers, 86.6K engagements
"Influencing the Immune System Wim Hof Method Science Wim Hof Method is now changing science books (see below the 'Biology Now' chapter on Wim Hof) The starting point of this scientific breakthrough was the study conducted by Radboud University on the voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans. This video illustrates the methods and results of this study 'Biology Now' Chapter on Wim Hof: https://www.wimhofmethod.com/uploads/kcfinder/files/biology-now-chapter-22-Wim-Hof.pdf Official results of the Radboud study:"
YouTube Link 2019-03-05T18:16Z 3.1M followers, 1.5M engagements
"Wim Hof Music : Crazy Like A Monkey Song Hi everybody The Crazy like a Monkey song This was recorded by Dave Dunn and Niraj Naik when they were in Amsterdam to interview me. Let's free that monkey and get some peace of mind Credits: Guitar and vocals - Wim Hof 2nd guitar - Enahm Hof Bass guitar - John Vincent Video: Peter Schagen Dave Dunn Produced and mixed by Dave Dunn and Niraj Naik. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:"
YouTube Link 2016-02-26T08:58Z 3.1M followers, 224.4K engagements
"Summer [----] here we go 🔥 This summer we gather again in the beautiful mountains of Spain. For more information visit: https://www.wimhofmethod.com/activities/spain-summer-travel/65744 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1"
YouTube Link 2025-05-16T18:00Z 3.1M followers, 125.3K engagements
"Wim Hof & Tahir Burhan - Wakan Tanka (Official Audio) #newmusic #wimhof #inspirational #wankantanka #musicwithamessage The album Freedom - Into The Depth with @TahirBurhan is coming out on March 6th [----]. Pre-order now: https://ow.ly/sGRA50Xn3gP ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM:"
YouTube Link 2025-12-12T09:05Z 3.1M followers, 17.7K engagements
"Wim Hof talks about hardest thing he experienced #AskWim #AskWim #WimHof In this episode I share what has been the hardest thing I experienced in my life what success means for me what my favorite color is and a few more things you might have not known about me. If you want to see more videos like this one make sure to LIKE & SUBSCRIBE. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE:"
YouTube Link 2021-11-05T17:43Z 3.1M followers, 101.2K engagements
"Breathe Along with Wim Hof Guided Breathing Welcome to the Breathe-Along with Wim Make sure to read the info below before getting started Get Wim's new book here: 📚 https://www.wimhofmethod.com/the-wim-hof-method-book Health warning Always do the breathing exercise in a safe environment (e.g. lying down). Never practice it in any environment where it might be dangerous to faint (e.g. in or near water). Out of precaution we advise against participation during pregnancy if you are epileptic or have any serious health condition. The breathing exercise has a profound effect and should always"
YouTube Link 2020-10-27T13:39Z 3.1M followers, 2M engagements
"Visiting Wim Hof at his home What is a marble run you might wonder.Stick around for this updated tour of my house and interactive garden and you'll see some of my favorite past-time activities when I'm at home. Don't forget to LIKE & SUBSCRIBE for more videos like this ❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2021-10-29T15:00Z 3.1M followers, 433.1K engagements
"Can the Wim Hof Method help with MS Anuschka's life turned upside down after being diagnosed with Multiple Sclerosis. While searching for ways to fight the disease she discovered the Wim Hof Method. This is her story. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:"
YouTube Link 2016-01-04T14:14Z 3.1M followers, 102.7K engagements
""In [--] months I was completely symptom-free" Wim Hof Method We met Doug at the WHM Experience in San Francisco last year when we found out about his transformational life journey he's had since he found the WHM. Make sure to check out his emotional story. We congratulate you on all your effort and incredible progress Doug Doug is a teacher now within the Wim Hof Method and a dear friend of Wim. Keep going strong happy and healthy X ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:"
YouTube Link 2019-08-23T15:32Z 3.1M followers, 3.1M engagements
"How to get started with ice baths❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD"
YouTube Link 2023-08-01T17:00Z 3.1M followers, 263.6K engagements
"How to warm up after cold exposure ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD"
YouTube Link 2022-11-05T14:00Z 3.1M followers, 395.5K engagements
"No motivation to do cold showers Wim Hof With cold weather settling in we might find it harder to find the motivation to turn that knob all the way to cold water. Here's how to find your inner strength to do this If you enjoyed this video LIKE & SUBSCRIBE for more ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2021-11-19T16:00Z 3.1M followers, 1.1M engagements
"Wim Hof's Top [--] reasons to take cold showers & ice baths 🧊 In this video I share my top [--] reasons why you should start incorporating cold exposure training into your daily routine. ❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:"
YouTube Link 2023-05-14T19:36Z 3.1M followers, 875.6K engagements
""The Wim Hof Method has changed my life." A short story about how the Wim Hof Method has helped Filip escape the grip of addiction. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/"
YouTube Link 2023-01-27T16:00Z 3.1M followers, 87.8K engagements
"Wim Hof on Sadness Motivation & Finding Inspiration In this Ask Wim episode I answer your questions about sadness motivation and finding inspiration in life. When you feel low it is easy to lose direction but the breath the cold and the power of your own mind are tools that can bring you back to strength health and happiness. In this Q&A I share how I stay motivated through difficult times how to turn sadness into energy and how to find inspiration in everyday life. These practices are not just for me they are for everyone. You are built to overcome stress build resilience and reconnect with"
YouTube Link 2025-09-02T14:52Z 3.1M followers, 56.3K engagements
"Nose or mouth breathing - Which is better #AskWim One question I get asked very often is whether it's better to breathe through the nose or mouth during the WHM breathing or just in general. In this video I'm answering this and more of your questions about breathing. If you're enjoying this type of video leave a LIKE & SUBSCRIBE for more. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE:"
YouTube Link 2021-12-10T16:00Z 3.1M followers, 770.5K engagements
"How long should you stay in cold water ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF"
YouTube Link 2022-10-21T14:00Z 3.1M followers, 911.4K engagements
"Nose or mouth breathing #shorts #shorts Nose mouth or both Which one do you use during your WHM breathing practice ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram:"
YouTube Link 2022-02-25T16:00Z 3.1M followers, 978.4K engagements
"Wim Hof & Tahir Burhan - Freedom (Official Video) My new single Freedom with @TahirBurhan is out now. Listen on all streaming platforms: https://ow.ly/sGRA50Xn3gP Written by Wim Hof Arranged and recorded by Tahir Burhan #newmusic #wimhof #freedom #inspirational ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-06T17:00Z 3.1M followers, 36.7K engagements
"Wim Hof Method Safety Information This safety animation video is part of our new 'Fundamentals' video course https://www.wimhofmethod.com/video-course-fundamentals - Don't take the method and techniques too lightly they go deep and the effects can have a huge impact. - Don't do the breathing exercises in a swimming pool before going under water beneath the shower or piloting any vehicle without proper supervision. Always practice in a safe environment. - Keep in mind to do the exercises without forcing them gradually build up and don't exceed your limits. - Note that tinnitus symptoms may"
YouTube Link 2017-11-20T14:40Z 3.1M followers, 2M engagements
"Wim Hof Method Going deeper with the breathing #AskWim Here's a Q&A video with Wim answering questions about the Wim Hof Method breathing ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:"
YouTube Link 2023-04-09T14:00Z 3.1M followers, 146.1K engagements
"Cooking with Wim Hof 🍲 I often get asked what I usually eat in a day so what better way than showing you with this easy and cozy winter meal. 👍 LIKE & SUBSCRIBE for more videos like this. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:"
YouTube Link 2022-01-28T16:00Z 3.1M followers, 391.9K engagements
"Asthma Wim Hof Method "For many years I've suffered from chronic asthma and since doing the Wim Hof Method this is the first year I haven't been at the hospital and now I've thrown away ALL my medication. Thank you Wim" ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:"
YouTube Link 2017-11-11T18:00Z 3.1M followers, 48.8K engagements
"When in Sweden ❄ April [----] coming up next Discover your inner viking https://activities.wimhofmethod.com/activities/winter-expedition-sweden-2026/69331 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:"
YouTube Link 2026-01-02T14:00Z 3.1M followers, 1.1M engagements
"Sleep better after doing this 🧊😴 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD"
YouTube Link 2023-06-18T13:00Z 3.1M followers, 119.4K engagements
"How many rounds of breathing should you do 🤔 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM"
YouTube Link 2023-01-24T15:00Z 3.1M followers, 251.1K engagements
"How I take my ice baths every morning 🧊🛁 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF"
YouTube Link 2022-10-14T15:00Z 3.1M followers, 1.2M engagements
"The Wim Hof Method Explained Wim Hof has developed a method characterized by simplicity and effectiveness. The effects and applicability of this method are being investigated by various scientific institutes including the Radboud University. Initial results have shown that the method appears to affect the autonomous nervous system and the immune system. This means that application of the Wim Hof Method (WHM) may be of particular importance in the fields of public health sports and at many other levels. The effectiveness of this method has been known to Wim Hof for years which is why he wishes"
YouTube Link 2013-05-24T07:09Z 3.1M followers, 1.3M engagements
"This breathing technique goes to the depth. Its not all about advanced techniques. Just go into the breathing exercise with focus yet peaceful with a good intention and youll get what youre looking for. Youve got all the tools you need to make it happen. #wimhofbreathing #focus #peace #innerpeace #breathingexercises #breathingtechniques #innerpower #wimhofmethod #justbreathe ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app"
YouTube Link 2023-05-24T17:00Z 3.1M followers, 440.6K engagements
"Best time of the day for the breathing exercise Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF"
YouTube Link 2023-10-17T17:00Z 3.1M followers, 519.5K engagements
"Differences & Similarities: Wim Hof on Tummo Tummo is an ancient meditation technique practiced by monks in Tibetan Buddhism. Tummo exists of a combination of breathing and visualization techniques used to enter a deep state of meditation that is used to increase a persons inner heat. This inner heat enables someone to control ones body temperature for example keeping the body warm in cold conditions. Some people say Wim Hof is a practitioner of Tummo but The Wim Hof Method and Tummo are comparable but different techniques. In this video Wim Hof explains the difference. READ MORE ABOUT TUMMO:"
YouTube Link 2022-05-20T15:14Z 3.1M followers, 256.4K engagements
"Do you always have cold hands & feet Try this. 🧊 STEP 1: Fill a bucket with 1/3 ice and 2/3 water. 🧘 STEP 2: Redirect your mental focus to your hands or feet. 🪣 STEP 3: Place your hands or feet into the ice bucket. STEP 4: Hold your hands or feet in the bucket for [--] minutes. At some point they should start to feel warm instead of cold. ✋🦶STEP 5: Remove your hands or feet from the ice bucket but keep your mental focus on them. 👋 STEP 6: Shake them out several times to encourage the blood flow into your newly awakened extremities. After a couple of days of this exercise you will find that"
YouTube Link 2023-06-07T17:00Z 3.1M followers, 157.5K engagements
"The moment you finish a [--] seconds cold shower🕺🏻 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof"
YouTube Link 2022-11-14T16:00Z 3.1M followers, 999.4K engagements
"Should I take a cold shower every night #AskWim A new round of questions and answers with all your cold exposure curiosities ❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/"
YouTube Link 2023-01-13T16:00Z 3.1M followers, 903.8K engagements
"Wim Hof answers your questions about the law of attraction & more #AskWim Back by popular demand another Q&A episode. In this episode we discuss the mind and ego the law of attraction and my favorite movies of all time. If you have more questions pop them in the comments below 0:20 What is the mind Is it Ego 1:26 What do you mean by 'just believe' 2:20 What is your favorite movie 3:33 What do you think of the law of attraction ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:"
YouTube Link 2021-07-16T15:00Z 3.1M followers, 157.8K engagements
"Guided Wim Hof Breathwork [--] Rounds If you loved this Wim Hof breathwork exercise download the Wim Hof Method app to be able to fully customize your sessions: https://www.wimhofmethod.com/wim-hof-method-mobile-app Don't do breathing exercises in a swimming pool before going underwater beneath the shower or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens take a step back in your future practice its important to increase gradually not forcefully"
YouTube Link 2025-08-06T17:00Z 3.1M followers, 2.1M engagements
"Wim Hof Music - 'Find yourself' "Try to find yourself one way or another". Wisdom through music another piece from the heart. Enjoy X ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:"
YouTube Link 2020-07-10T15:00Z 3.1M followers, 138.2K engagements
"Cold Shower VS Ice Bath: Which one is better #AskWim Answering all your ardent questions about cold water exposure ❄🚿 🛀 0:14 How does the cold relate to the mindset and the breathing 2:00 What is the best form of cold exposure and why 3:13 When do you feel fully adopted to the cold When is it enough 4:50 Whould I alternate between cold and hot exposure For more videos like this make sure to LIKE & SUBSCRIBE to this channel. Check out all the other Q&A videos here: https://www.youtube.com/watchv=IaBY1MYBh2o&list=PL2WKxL9enbZT4MGROAYhU6blP27bfED0n ===== Want to discover & learn more about the"
YouTube Link 2021-08-13T15:00Z 3.1M followers, 1.7M engagements
"Wim Hof breathing tutorial by Wim Hof - Don't take the method and techniques too lightly they go deep and the effects can have a huge impact. - Don't do the breathing exercises in a swimming pool before going underwater beneath the shower or piloting any vehicle without proper supervision. Always practice in a safe environment. - Keep in mind to do the exercises without forcing them gradually build up and don't exceed your limits. - Note that tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens take a step back in your future"
YouTube Link 2018-09-28T16:43Z 3.1M followers, 13.2M engagements
"Guided Wim Hof Method Breathing Don't do the breathing exercises in a swimming pool before going underwater beneath the shower or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens take a step back in your future practice its important to increase gradually not forcefully Safety: Read about Shallow Water Blackout: https://www.wimhofmethod.com/what-is-shallow-water-blackout This Breathing Bubble is an audiovisual guide that helps you maintain rhythm"
YouTube Link 2019-11-26T15:10Z 3.1M followers, 111.7M engagements
"How I started the breathing exercise 🌬 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF"
YouTube Link 2023-09-05T17:00Z 3.1M followers, 67.9K engagements
"Iceman Wim Hof and Weed #AskWim #AskWim #weed #music #yoga #fear #qanda This Q&A episode we talk about music instruments smoking weed fear and favorite yoga poses. Do you have a question to #AskWim Leave it in the comments below and we'll answer them in our next episodes 0:04 What is your favorite instrument 0:54 What do you think about weed 1:50 Do you ever feel fear 3:56 What is your favorite yoga pose If you're enjoying this type of videos don't forget to LIKE & SUBSCRIBE to our channel for more ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS:"
YouTube Link 2019-10-11T14:24Z 3.1M followers, 1.9M engagements
"Board games or video games Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE COURSES:"
YouTube Link 2023-10-11T17:37Z 2.5M followers, 18.3K engagements
"She will be missed Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE COURSES:"
YouTube Link 2023-10-04T17:17Z 2.5M followers, 39.6K engagements
"Wim Hof performing 'Corazn Daado' (Broken Heart) A little spontaneous musical moment in the park. Hope you enjoy it Do you remember how to play like a child X Don't forget to leave a LIKE & SUBSCRIBE for more videos like this ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:"
YouTube Link 2023-09-19T19:28Z 2.5M followers, 116.9K engagements
"Wim Hof's gym equipment💪 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE COURSES:"
YouTube Link 2023-09-16T17:00Z 2.9M followers, 80K engagements
"Mastering Cold Showers with @JordanBPeterson The Wim Hof Podcast A new episode of The Wim Hof Podcast is out now. Make sure to go check out part [--] of my conversation with Dr. Jordan B. Peterson at the links below: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-wim-hof-podcast/id1570594714 Spotify - https://open.spotify.com/show/0s6VFOBgMkrPDwlyp2nlMa If you don't know Dr. Peterson he is a Canadian professor of psychology a clinical psychologist a popular and well-spoken YouTube personality and an absolutely brilliant author. 📚 Check out his latest book "Beyond Order":"
YouTube Link 2021-07-12T13:53Z 2.9M followers, 324.9K engagements
"Music with a message ❤ Pre-save it now #freedom #wimhof #newmusic Get ready for my new single "Freedom" with Tahir Burhan dropping on Monday September [--]. Pre-save it here: https://ow.ly/p8QH50X1jbT ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:"
YouTube Link 2025-09-25T17:00Z 3M followers, 17.9K engagements
"Wim Hof's take on Coronavirus (COVID-19) Everyone's been asking what do I think about the Coronavirus and here it is. Stay safe everyone Sending you all big hugs from a distance. All the love and all the power to you X If you wanna practice the Wim Hof Method at home during this time and boost your immune system check out our online video courses: https://www.wimhofmethod.com/elearning Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app"
YouTube Link 2020-03-17T16:52Z 2.9M followers, 2.9M engagements
"Travelling all the way from India to experience a cold winter 💪❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:"
YouTube Link 2024-10-28T18:00Z 3M followers, 46.5K engagements
"Wim Hof's joyful moments Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE COURSES:"
YouTube Link 2023-09-30T17:00Z 3M followers, 128K engagements
"What to do after cold exposure.❄ Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE"
YouTube Link 2023-09-12T17:00Z 2.8M followers, 99.7K engagements
"When strength meets the power of the cold ❄💪 Eddie Hall the Worlds Strongest Man has been diving (no pun intended) into cold therapy since [----] and its transformed his entire outlook on life. Together were tapping into the profound power of the coldawakening both body and mind. ❤ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2025-01-25T18:00Z 2.9M followers, 87K engagements
"(3 ) . . . : : https://www.wimhofmethod.com/what-is-shallow-water-blackout [--] [--] . . . . . ===== MINI : https://www.wimhofmethod.com/free-mini-class : https://www.wimhofmethod.com/wim-hof-method-mobile-app : https://www.wimhofmethod.com/ WIM: : https://www.youtube.com/subscription_centeradd_user=wimhof1 : https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof : https://twitter.com/iceman_hof WIM HOF : https://www.wimhofmethod.com/elearning / / : https://www.wimhofmethod.com/activities () WIM HOF"
YouTube Link 2021-04-12T11:00Z 2.9M followers, 2.6M engagements
"Iceman Wim Hof: a Scientific Breakthrough Scientific breakthrough on the Iceman Wim Hof. He climbed the highest mountains in shorts dived beneath the Ice in shorts did half a marathon in Lapland barefooted with temperatures arround [---] degrees Celcius hang on one finger between two air balloons on [----] feet etc. etc. he has a total of [--] Guinness World Records on his name. Wim Hof brought his extraordinary abilities back to laboratory setting. Radboud hospital did research on the Iceman It is now scientifically proven that he can influence his Autonomic Nervous System and Immune system."
YouTube Link 2011-06-19T20:11Z 2.9M followers, 285.9K engagements
"Wim Hof jamming in Iceland Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE COURSES:"
YouTube Link 2023-11-28T18:00Z 2.9M followers, 60.4K engagements
"One of the Most Life-Changing Trips: Wim Hof Expedition after Auto-Immune Diagnosis She is a warrior On the Wim Hof Winter Expedition climbing a mountain in just shorts she discovered the power of the cold the power of the breath and most importantly the power within. When you go deep inside yourself you find you are stronger than you ever imagined. This December we head to Sweden for the very first time A one-of-a-kind journey into the mind body and soul surrounded by frozen lakes and snow-covered forests and an incredible tribe of like-minded warriors. ❄ Ready for it"
YouTube Link 2025-08-09T17:00Z 3M followers, 15.3K engagements
"Conquering Crohn's Disease Wim Hof Method For years Hans tried in vain to keep symptoms of his Crohns condition in check. As the treatments got more severe their efficacy remained low. At wits end he found Wim Hof and from his first encounter with the breathing and cold Hans knew he had found the antidote he was looking for. His consistent practice slowly beat the condition into remission. With his health returned and the worry off his shoulders Hans now pays it forward as a WHM instructor. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS:"
YouTube Link 2023-03-24T17:00Z 3M followers, 66.5K engagements
"My cooking book is out now 🧊 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE"
YouTube Link 2025-04-01T15:00Z 2.9M followers, 17.5K engagements
"Wim Hof: "It's not about the records." Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD"
YouTube Link 2024-11-04T18:00Z 2.9M followers, 26.9K engagements
"The Wim Hof Method app and its awesome features We have completely revamped the app interface to bring you an even more intuitive experience. Check out the brand new design for Android. If you enjoy the new layout please leave us a review in the Google Play store so that others can more easily find the app. iPhone enjoyers sit tight The iOS version will get the same makeover very soon. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube:"
YouTube Link 2023-03-21T18:00Z 2.9M followers, 94.6K engagements
"What would Wim Hof do if he didn't discover his method Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof"
YouTube Link 2023-08-12T17:00Z 2.9M followers, 37K engagements
"Freedom is not just mine its ours. ❤ #outnow"
YouTube Link 2025-09-30T17:00Z 3M followers, 27.9K engagements
"What was Wim's hardest world record Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE"
YouTube Link 2023-09-05T17:00Z 2.9M followers, 25K engagements
"Wim Hof Takes on Paris: Cold Exposure in the City of Lights Join Wim Hof as he travels through Paris visiting the iconic Eiffel Tower and luring several unwitting journalists into his hotel ice bath. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:"
YouTube Link 2024-05-03T15:01Z 2.8M followers, 76K engagements
"Wim Hof Method on Auto-Immune Disease Science Research Results Science is catching up once again We are thrilled to announce the findings of the latest research study from Amsterdam Medical Center about the impact of the Wim Hof Method on auto-immune disease. The results are truly impressive. A new milestone has been reached Shedding light on our human potential. Stay Happy Strong and Healthy The [----] Radboud study validated the Wim Hof Method as an effective tool in bringing down acute inflammation. Now a new study has shown that the WHM can also effectively combat chronic inflammation. What"
YouTube Link 2019-12-06T15:30Z 2.9M followers, 462.1K engagements
"This is 'Iceman' Wim Hof When your birthday is on 4/20 how do you celebrate it Gettting high on your own supply of course - enjoying the power of the breath And relishing a little throwback moment in honor of all the [--] trips around the sun. Immensely grateful for this life journey and for all of you being part of this journey All the happiness strength and health to you all ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app"
YouTube Link 2019-04-19T22:01Z 2.9M followers, 1.2M engagements
"One of the Most Life-Changing Trips #inspiration #autoimmunedisease She is a warrior On the Wim Hof Winter Expedition climbing a mountain in just shorts she discovered the power of the cold the power of the breath and most importantly the power within. When you go deep inside yourself you find you are stronger than you ever imagined. This December we head to Sweden for the very first time A one-of-a-kind journey into the mind body and soul surrounded by frozen lakes and snow-covered forests and an incredible tribe of like-minded warriors. ❄ Ready for it"
YouTube Link 2025-08-12T18:00Z 3M followers, 16.7K engagements
"Wim Hof defied all the odds and broke records 🔥💪 www.wimhofmethod.com"
YouTube Link 2024-03-22T19:00Z 2.8M followers, 32.9K engagements
"Freezing Fun: Wim Hof's Winter Expedition❄ https://www.wimhofmethod.com/experience-wim-hof ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof"
YouTube Link 2023-09-15T15:18Z 2.8M followers, 59.2K engagements
"Christmas with Wim Hof🎄❄ Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE COURSES:"
YouTube Link 2024-12-25T18:00Z 2.9M followers, 15.6K engagements
"My family is growing A family that is happy strong and healthy ❤❄ #icebath Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:"
YouTube Link 2023-12-30T18:00Z 2.8M followers, 78.2K engagements
"Wim Hof: "My body was ready" 💪🔥 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE"
YouTube Link 2024-10-21T17:00Z 3M followers, 34.7K engagements
"Join The Wim Hof Live Stream event January 6th [----] Join us from your comfy couch and connect virtually with thousands of fellow Hoffers for our Wim Hof Method workshop conducted by none other than the Iceman himself. ❄ www.wimhoflive.com January 6th [----] ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT"
YouTube Link 2023-12-09T21:27Z 2.6M followers, 21.3K engagements
"Surrounded by wild and beautiful nature we remember who we truly are This summer we gather again in the beautiful mountains of Spain. People from all over the world getting together to breathe to face the cold to move through the fire within. 🔥 ⛰ See you again in Spain between July 7-13. See wimhofmethod.com/activities to learn more ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE:"
YouTube Link 2025-05-30T18:00Z 3M followers, 22.1K engagements
"Does Wim Hof believe in God #AskWim A new Q&A for all your ardent questions. This time around I share all about my favorite musicians my insecurities religious beliefs and some more things that nobody knows about me. 0:14 Who is your favorite musician 2:00 What is your biggest insecurity 3:16 Do you believe in God 4:03 Is there anything only a few people know about you Check out all the other Q&A videos here: https://www.youtube.com/watchv=nLHdG_zEue0&list=PL2WKxL9enbZT4MGROAYhU6blP27bfED0n LIKE & SUBSCRIBE for more videos like this ===== Want to discover & learn more about the Wim Hof Method"
YouTube Link 2021-10-22T15:00Z 2.9M followers, 189.1K engagements
"The reason I bought THIS house. Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE"
YouTube Link 2025-01-20T18:00Z 2.9M followers, 24.5K engagements
"Is breathing connected to the soul #shorts #askwim "Through the breath you will find your soul." ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram:"
YouTube Link 2022-04-12T15:18Z 3M followers, 199.4K engagements
"Laird Hamilton Talks Wim Hof Method Big wave surfer Laird Hamilton is always searching for new ways to strengthen his mental and physical health. In this short testimonial he talks about how he discovered the Wim Hof Method and what it has brought him. Footage Courtesy: Laird Hamilton ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube:"
YouTube Link 2016-01-04T14:15Z 2.9M followers, 98.9K engagements
"Wim Hof Method Testimonials For english subtitles press the 'Subtitle button' in the Youtube player. The Wim Hof Method is been practiced by many people. People who are dealing with health problems people who want to improve their overall health but also athletes who want to enhance their athletic performance. In this short testimonial video people practicing the Wim Hof Method tell their story. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:"
YouTube Link 2016-01-04T14:13Z 2.9M followers, 17.5K engagements
"@MikePosner on his WHM training for Mt. Everest The Wim Hof Podcast 👇 Listen to the full episode at the link below: https://www.wimhofmethod.com/media ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:"
YouTube Link 2021-10-04T07:00Z 2.9M followers, 37.5K engagements
"100 Million Views Thank you all ❤"
YouTube Link 2025-05-13T08:19Z 3M followers, 12.8K engagements
"What's the best breathing technique Ask Wim #AskWim #Questions #Breathwork You guys have asked and now I bring you the answers. Make sure to check the FAQ below for more answers to your Wim Hof Method questions: https://www.wimhofmethod.com/faq Timecodes: 0:00 Intro 0:14 How did you discover the WHM breathing 1:48 What is the deeper purpose of breathing 4:25 Why does the Wim Hof breathing technique work so well ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:"
YouTube Link 2020-08-14T15:00Z 3M followers, 721.8K engagements
"Be strong like a tree 🌳#shorts #shorts Hope you guys enjoy this brief look around my garden. If you want to see the full tour check it out at the link below: https://www.youtube.com/watchv=PTIHLbZb7Lw&feature=youtu.be ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:"
YouTube Link 2021-08-15T17:08Z 2.8M followers, 193.4K engagements
"Age is just a number 💪 I just turned [--] years old but the inner child in me is more ALIVE than ever. ❤ To celebrate my birthday Ive got a gift for YOU The Wim Hof Fundamentals video course is 50% off until the end of the month and it includes some surprise gifts. Visit the page below to find out more: https://ow.ly/wVzc50VCOSy ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/"
YouTube Link 2025-04-25T17:00Z 3M followers, 25.6K engagements
"When phones go off during a recording session. Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF"
YouTube Link 2023-09-02T17:00Z 2.9M followers, 32.1K engagements
"Overcoming Crohn's disease 💪 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE"
YouTube Link 2023-10-19T17:00Z 2.8M followers, 23.2K engagements
"Life-Changing Wim Hof Winter Expedition: Participant Stories Step into the cold with Wim Hof and his brave winter expedition participants in Poland In this video they share how the experience unlocked new levels of personal strength and resilience. https://www.wimhofmethod.com/experience-wim-hof ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2024-10-05T14:01Z 2.9M followers, 64K engagements
"Wim Hof Method Wim Hof the Iceman emersing in Ice @ TEDX Barefoot Ice running with contestants Ice diving and breathing excersises to withstand the cold. Better known as Tummo where Wim Hof did not have teachings in but learned in hard nature nature as his teacher. Wim created his own method which shows scientifically that he can influence his autonomic nervous system and immunesystem. Great scientific breaktrhoughs If youre interested in everything about Wim Hof and the WHM wed love to have you subscribe and join us SUBSCRIBE http://www.youtube.com/subscription_centeradd_user=wimhof1 FREE"
YouTube Link 2011-06-19T19:22Z 2.9M followers, 61.5K engagements
"What's Wim Hof's favorite yoga pose Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE"
YouTube Link 2024-06-21T17:00Z 2.9M followers, 56.9K engagements
"Does Wim Hof like BOOKS or MOVIES This or That Books or movies Board games or video games Check out all the answers in this new episode of 'This or That'. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:"
YouTube Link 2023-10-24T21:20Z 2.5M followers, 39.3K engagements
"Life-Changing Results from Real People Using the Wim Hof Method Real people real results 🌍 Discover how the Wim Hof Method Fundamentals video course has transformed lives around the world. Get the Fundamentals Video Course at 50% off during Black Friday: https://lp.wimhofmethod.com/bf-yt/ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2024-11-29T16:00Z 2.9M followers, 13K engagements
"Wim Hof saved my life. - Naudi Aguilar Entrepreneur and self-professed human behavioral scientist Naudi Aguilar is acutely aware of the extent to which we collectively have moved away from our natural state of being and the debilitating effects this has had on both our bodies and minds. But he also recognizes mans resilience and the potential to reverse this tendency and in this he has found a kindred spirit in Wim and his Method. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:"
YouTube Link 2017-02-14T13:29Z 2.9M followers, 354.5K engagements
"World Suicide Prevention Day: This is a matter very close to my heart.❤ Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:"
YouTube Link 2025-09-10T17:01Z 3M followers, 20.1K engagements
"Wim Hof's 61st Birthday & [--] Minutes Ice Bath Celebration Having the coolest birthday celebration [--] minutes in the ice bath for my [--] years. Thank you all for the wonderful birthday wishes X ❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/"
YouTube Link 2020-04-20T15:58Z 2.9M followers, 1.3M engagements
"We found Homo Arcticus❄"
YouTube Link 2025-08-06T18:00Z 3M followers, 22.1K engagements
"Doing the Wim Hof Method together❄💪 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD"
YouTube Link 2023-09-14T17:00Z 3M followers, 25.9K engagements
"Overcoming Trauma Wim Hof Method In this video we sit down with Sher a WHM practitioner who shares his life story; from leaving warn-torn Afghanistan to build a life in the Netherlands and stumbling upon the breathing exercises and cold exposure. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM:"
YouTube Link 2022-12-02T16:00Z 2.9M followers, 64.3K engagements
"Poland Spring Travel Wim Hof Method The Spring Travel is a five-days experience focused around mastering the three pillars of the Wim Hof Method: breathing technique cold exposure and cultivating the mindset that allows you to incorporate these into your daily life. Check out our website for more details: https://www.wimhofmethod.com/activities-by-instructors ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE:"
YouTube Link 2018-04-28T19:12Z 2.9M followers, 14.8K engagements
"No motivation for a cold shower 🚿 #shorts #shorts Just take the damn cold shower ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:"
YouTube Link 2022-03-11T13:37Z 3M followers, 511.6K engagements
"Wim's Christmas Message Introducing the Ice Bazooka: the only force you need this Christmas ❄ Dont worry its not a weapon but a symbol of the colds mighty power. Merry Christmas and may your holiday season be as cool as your ice bath 🌲 If you're looking to gift yourself something truly special this year our Classic [--] Weeks Video Course is currently 50% OFF: https://lp.wimhofmethod.com/christmas-classic-24/ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:"
YouTube Link 2024-12-25T21:49Z 2.9M followers, 35K engagements
"Can children do the Wim Hof Method Full story: https://youtu.be/OFnEZUl1wEA Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:"
YouTube Link 2023-08-17T17:00Z 2.9M followers, 26.6K engagements
"Wim Hof: "Why I climbed Mt. Kilimanjaro in shorts" Throwback to [----] when I first climbed Mount Kilimanjaro in shorts. Looking back at the footage from this expedition and diving into some of the challenges that came up during this journey⛰ Filmed by John Minja ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2023-06-18T17:00Z 3M followers, 95.7K engagements
"A Wim Hof Christmas: Breath Cold and Holiday Spirit🎄❄ Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof"
YouTube Link 2024-12-25T20:00Z 2.9M followers, 11.1K engagements
"Wim Hof on Martial Arts Day I'm a big fan of Bruce Lee as you can see. Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:"
YouTube Link 2023-11-27T18:00Z 2.9M followers, 35.6K engagements
"Wim Hof Experience in Paris Coming soon to the City of Love ❤ Whether you're just starting out your journey with breathing exercises and ice baths or you're a seasoned practitioner this one-of-a-kind event will inspire and motivate you to unleash your FULL potential 🔥 Join me for an unforgettable experience on June [--] in Paris: https://ow.ly/lO5S50QARMI ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE:"
YouTube Link 2024-02-16T16:22Z 2.8M followers, 38.2K engagements
"Iceman Wim Hof Throwback A day with Wim in [----] Make sure to turn on the "CC" button for subtitles in English An old TV piece showing you a day in the life of Wim Hof back in Amsterdam [----]. Enjoying this type of throwback videos Make sure to leave a LIKE to this video & SUBSCRIBE to our channel for more videos. Credits: 🎥: R.J.J. Koopmans P.C. Wingender en A.J. Scheer 📸: Henny Boogert ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:"
YouTube Link 2019-09-27T15:11Z 3M followers, 930.6K engagements
"Filming Wim Hof Funny Behind The Scenes Moments From animals and kids walking into the shot to Wim just being Wim. Take a peek into what goes on behind the scenes when filming with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:"
YouTube Link 2023-04-23T15:00Z 2.9M followers, 42.9K engagements
"Finding happiness in the simplest of things ❤ Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF"
YouTube Link 2025-02-10T18:00Z 2.9M followers, 15.5K engagements
"Wim Hof Music Kilimanjaro Song Wim Hof sings his way to the summit of Mt. Kilimanjaro. The song Jambo Bwana is a traditional greeting for mountaineers attempting to summit Africa's tallest peak. Watch Wim Hof's Kilimanjaro Expedtion [----] here: https://www.youtube.com/watchv=vGhCpIWKSik Song Lyrics: Jambo Jambo Bwana (Hello Hello Sir) Habari gani (How are you) Mzuri sana (Very fine) Wageni mwakaribishwa (Foreigners you're welcome) Kilimanjaro (Kilimanjaro) Hakuna Matata (There is no problem) ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS:"
YouTube Link 2016-02-12T15:27Z 2.9M followers, 92.8K engagements
"Epic Cold Dips Around the World❄💪 Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD ONLINE"
YouTube Link 2025-01-01T18:00Z 2.9M followers, 14.7K engagements
"The NEW Wim Hof Method Book Preface Read by Wim Hof Get your copy here: www.wimhofmethod.com/the-wim-hof-method-book If you already got your copy don't forget to sign up (at the same link) for the live event to Breathe Along with Wim on October [--]. See you then ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube:"
YouTube Link 2020-10-09T15:00Z 2.9M followers, 78.3K engagements
"Where will YOU be doing your cold dips this winter ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof"
YouTube Link 2024-12-23T18:00Z 2.9M followers, 11.6K engagements
"Embracing the chill with a tribe of winter warriors ❄ https://www.wimhofmethod.com/experience-wim-hof Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram:"
YouTube Link 2024-10-14T17:00Z 2.8M followers, 11.6K engagements
"Wim Hof: "How not to lose your cool as a parent." Sometimes it can be difficult to keep your cool as a parent 👪❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram:"
YouTube Link 2022-07-29T15:00Z 2.9M followers, 83.2K engagements
"Wim Hof: "Everybody is doing cold exposure" Thanks to all of you who sent these amazing videos of your cold plunges. All the love and power to you brave ice warriors ❤❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:"
YouTube Link 2023-02-10T16:00Z 2.9M followers, 105.5K engagements
"Loekes journey with MS (Multiple Sclerosis) & Wim Hof Method From crippling pain and partial paralysis to biking [--] km Loeke shares her journey with MS and the Wim Hof Method. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1"
YouTube Link 2022-07-15T17:03Z 3M followers, 222.8K engagements
"How to manage your stress response ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD"
YouTube Link 2023-05-27T15:00Z 3.1M followers, 75.6K engagements
"If youre constantly tired give this a try to feel stronger lighter and more at peace. Now 50% OFF Get 50% OFF the video course: https://bit.ly/4i3eQ5u - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2025-11-28T13:00Z 3.1M followers, 22.2K engagements
"Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-05T13:00Z 3M followers, [----] engagements
"How to breathe in the ice bath Many people often ask about the best way to breathe in ice bath because it can be an uncomfortable and challenging experience. The cold water can cause the body to go into shock which can lead to feelings of panic anxiety and shortness of breath. The key to taking an ice bath is to take slow conscious deep breaths and avoid holding your breath. Focus on long and calm exhalations to help release tension from your body. It's also important to listen to your body and stop if you feel uncomfortable or experience any pain or discomfort. No need to force. Start with a"
YouTube Link 2023-05-31T17:00Z 3.1M followers, 316.9K engagements
"Unlock your full potential and feel stronger happier & healthier with the Wim Hof course- 50% OFF. Get the video course: https://bit.ly/47ShyGb - Reset your nervous system - Enhance feel-good hormones to boost your mood - Science-backed breathing cold exposure and mindset practice that works Always make sure to do the Wim Hof breathing lying down or seated in a safe space like a couch or bed not while driving or in/near water. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:"
YouTube Link 2025-11-18T02:00Z 3.1M followers, [----] engagements
"Wim Hof takes a 63-minute long ice bath for his 63rd birthday ❄🎂 Happy birthday to me Thank you guys for all the wonderful wishes. Im so grateful for this incredible community. ❤ It must be a COOL birthday so of course Im honoring my years in a barrel filled to the brim with ice cubes [--] years [--] minutes.🥶 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF"
YouTube Link 2022-04-20T17:00Z 3M followers, 483.7K engagements
"Depression anxiety fear traumaits all stress in the brain. Take charge with this course-50% OFF Get the video course: https://bit.ly/4i0emNl - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-17T02:00Z 3M followers, 20.2K engagements
"Wim Hof & Tahir Burhan - Hiraeth Part II Reborn (Official Audio) This is a special edit of the Hiraeth Part II Reborn song that is on the upcoming Freedom - Into The Depth album. This track offers an immersive journey through sound inviting calm presence and mindfulness. The album Freedom - Into The Depth with @TahirBurhan is coming out on March 6th [----]. Pre-order now: https://ow.ly/sGRA50Xn3gP #newmusic #wimhof #inspirational #hiraeth #musicwithamessage ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class"
YouTube Link 2025-11-21T11:56Z 3.1M followers, [----] engagements
"Unlock your full potential and feel stronger happier & healthier with the Wim Hof course - 50% OFF Get the video course with 50% OFF: https://bit.ly/47ShyGb - Reset your nervous system - Enhance feel-good hormones to boost your mood - Science-backed breathing cold exposure and mindset practice that works ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF"
YouTube Link 2025-11-25T02:00Z 3.1M followers, [----] engagements
"Wim Hof's [--] ways to jump into cold water There are many ways that you can approach cold water. Here are but a few of the fun ways I like to do it ❄💦 If you enjoyed this video LIKE & SUBSCRIBE for more ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube:"
YouTube Link 2022-02-11T16:00Z 3M followers, 161.3K engagements
"If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-11-07T02:00Z 3M followers, 18.3K engagements
"If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-11-12T13:00Z 3M followers, 20.8K engagements
"Defeating childhood trauma Wim Hof Method In this video Nevena shares her personal childhood trauma story with Wim and how she used the power of breath and cold to overcome it.❄ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1"
YouTube Link 2023-06-06T17:00Z 3.1M followers, 95.3K engagements
"Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-04T02:00Z 3M followers, 21.2K engagements
"Releasing trauma with Wim Hof breathing ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF"
YouTube Link 2023-02-14T14:00Z 3M followers, 59.4K engagements
"Depression bipolar anxiety fear PTSD traumaits all stress in the brain. Take charge. Get the video course: http://bit.ly/4hlq70N - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-11-04T21:00Z 3.1M followers, 20K engagements
"Enhance your endurance and sports performance with Wim Hof breathing cold and mindset - 50% OFF Get the video course: https://bit.ly/3LCDlug - Boost your energy and focus - Recover faster and more efficiently - Easy-to-follow daily practices that improve sports performance ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2025-11-20T21:00Z 3.1M followers, 10K engagements
"Depression bipolar anxiety fear PTSD traumaits all stress in the brain. Take charge. Get the video course: http://bit.ly/4hlq70N - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-11-11T13:00Z 3M followers, 15.5K engagements
"If youre constantly tired give this a try to feel stronger lighter and more at peace. Now 50% OFF Get the video course: https://bit.ly/4i3eQ5u - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-19T02:00Z 3.1M followers, 36.8K engagements
"Begeleide Wim Hof Methode ademhaling (3 Rondes) Dit is een langzamere Wim Hof Methode ademhalingsoefening die begint met [--] seconden adem vasthouden en bouwt op tot [--] seconden adem vasthouden. Zeer geschikt voor beginners of voor iedereen die een langzamere begeleiding prefereert. Doe de ademhalingsoefeningen niet in een zwembad voordat u onder water gaat onder de douche gaat of een voertuig bestuurt. Oefen altijd zittend of liggend in een veilige omgeving Veiligheid: Lees over 'Shallow Water Blackout': https://www.wimhofmethod.com/wat-is-shallow-water-blackout Deze 'Breathing Bubble' is een"
YouTube Link 2021-08-11T15:00Z 3M followers, 1.9M engagements
"Wim Hof shows you his house in Poland 🏡❄ This is where it all started Let me give you a tour through my house in Poland 🏠🌲 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/"
YouTube Link 2023-03-04T16:00Z 3.1M followers, 654.6K engagements
"Imagine improving chronic pain just by breathing a certain way. Learn now - 50%OFF Get the course with 50% OFF: https://bit.ly/49peMuJ - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-24T21:00Z 3.1M followers, [----] engagements
"If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-11-16T21:00Z 3M followers, 27.7K engagements
"Unlock your full potential and feel stronger happier & healthier with the Wim Hof course- 50% OFF. Get the video course: https://bit.ly/47ShyGb - Reset your nervous system - Enhance feel-good hormones to boost your mood - Science-backed breathing cold exposure and mindset practice that works ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2025-11-15T21:00Z 3M followers, [----] engagements
"If you want to unlock your full potential try this to feel stronger happier and healthier. Get the video course: https://bit.ly/43Mf5Mi - Reset your nervous system - Enhance feel-good hormones to boost your mood - Science-backed breathing cold exposure and mindset practice that works ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2025-11-13T13:00Z 3M followers, [----] engagements
"Try DANCING during your cold shower❄ Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof WIM HOF METHOD"
YouTube Link 2025-02-03T18:00Z 3M followers, 69.3K engagements
"Boost your immune system & unlock powerful health secrets with this Wim Hof online course - 50% OFF Get the video course: https://bit.ly/47EdWJc - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-15T02:00Z 3M followers, [----] engagements
"A New Adventure Calls: Wim Hof in Sweden ❄ #winter #sweden #wimhof This winter we return to the North. The place where records were set where the cold brought us into the moment and what remained was breath focus and inner strength. Now we go together as a tribe. To reconnect with the raw elements. To awaken the spirit. December [---]. For the first time ever the Winter Expedition is heading to Sweden. Ready for the adventure https://ow.ly/B6pW50Wysxb #winter2025 #winteriscoming #sweden #nature #snow #cold #winterexpedition #wimhof ===== Want to discover & learn more about the Wim Hof Method"
YouTube Link 2025-08-02T18:00Z 3M followers, 22.4K engagements
"THE ICEMAN WIM HOF METHOD Wim Hof's story; From circus act to scientific breakthrough. This three minute promotional film covers it all. Video by: Peter Schagen Voice over written by Claire van de Berg www.clairevandenberg.com Voice over: Boet Schouwink www.schouwink.com ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube:"
YouTube Link 2016-01-04T14:13Z 3.1M followers, 171.8K engagements
"Enhance your endurance and sports performance with Wim Hof breathing cold and mindset - 50% OFF Get the video course: https://bit.ly/3LCDlug - Boost your energy and focus - Recover faster and more efficiently - Easy-to-follow daily practices that improve sports performance ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2025-11-18T13:00Z 3.1M followers, 13.6K engagements
"German Guided Wim Hof Method Breathing Exercise (3 Rounds Slow Pace) Machen Sie die Atembungen nicht in einem Schwimmbad bevor Sie unter Wasser gehen unter die Dusche gehen oder ein Fahrzeug steuern. ben Sie immer das Sitzen oder Liegen in einer sicheren Umgebung. Tinnitus-Symptome knnen durch zu starkes Drcken whrend der Atembung entstehen. Wenn dies passiert gehen Sie in Ihrer zuknftigen Praxis einen Schritt zurck. Es ist wichtig die Steigerung schrittweise und nicht mit Gewalt vorzunehmen Sicherheit: Lesen Sie mehr zum Thema Flachwasserausfall:"
YouTube Link 2020-06-26T15:00Z 3M followers, 5.4M engagements
"When work stress gets heavy try this to feel calmer clearer and more in control. Now 50% OFF Get 50% OFF the course: https://bit.ly/49TZu15 - Natural tools to ease tension and anxiety: breath cold exposure mindset - Support your nervous system through stressful moments - Simple daily habits to stay calm and focused ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE"
YouTube Link 2025-11-25T21:00Z 3.1M followers, 28.6K engagements
"Imagine improving chronic pain just by breathing a certain way. Learn now - 50%OFF Get the course: https://bit.ly/49peMuJ - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM:"
YouTube Link 2025-11-15T13:00Z 3M followers, 15.1K engagements
"Why is my temperature changing during the breathing Wim Hof breathing ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter:"
YouTube Link 2023-08-01T17:00Z 3M followers, 130.5K engagements
"Why Every Woman Should Try the Wim Hof Method ❄ Discover what the Wim Hof Method can do for women in the NEW BOOK 'Secrets of the Icewomen' ❄ https://ow.ly/W1YI50VLQgQ ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:"
YouTube Link 2025-05-02T17:00Z 3.1M followers, 45.7K engagements
"Imagine improving chronic pain just by breathing a certain way. Learn now - 50%OFF Get the course: https://bit.ly/49peMuJ - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM:"
YouTube Link 2025-11-17T21:00Z 3.1M followers, [----] engagements
"Boost your immune system & unlock powerful health secrets with this Wim Hof online course - 50% OFF Get the video course: https://bit.ly/47EdWJc - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-19T21:00Z 3.1M followers, 14.2K engagements
"Hiraeth Part II Reborn (Official music video) 'Hiraeth Part II Reborn is OUT NOW. Enjoy this track from my upcoming album with @TahirBurhan "Freedom - Into The Depth" - coming out on March 6th [----]. Pre-order the album here: https://ow.ly/sGRA50Xn3gP ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-11-24T12:33Z 3.1M followers, 13.1K engagements
"Wim Hof's World Records Explored Join Wim Hof as he talks about his World Records achievements and the mindset behind his incredible feats ❄🥇 ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook:"
YouTube Link 2023-12-08T16:02Z 3M followers, 83.1K engagements
"A new Wim Hof Weekend is coming up🔥❄💪🏼"
YouTube Link 2025-08-09T16:00Z 3M followers, 30.9K engagements
"Boost your immune system & unlock powerful health secrets with this Wim Hof online course. Get the video course: http://bit.ly/47BwYjd - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT"
YouTube Link 2025-11-05T02:00Z 3M followers, [----] engagements
"Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-09T13:00Z 3M followers, [----] engagements
"Boost your immune system & unlock powerful health secrets with this Wim Hof online course. Get the video course: http://bit.ly/47BwYjd - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. Always make sure to do the Wim Hof breathing lying down or seated in a safe space like a couch or bed not while driving or in/near water. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:"
YouTube Link 2025-11-11T21:00Z 3M followers, 10.1K engagements
"Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-08T02:00Z 3M followers, 12K engagements
"Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-12T02:00Z 3M followers, 12.3K engagements
"If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-11-04T13:00Z 3M followers, 13.8K engagements
"Depression anxiety fear traumaits all stress in the brain. Take charge with this course-50% OFF Get the video course: https://bit.ly/4i0emNl - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. Always make sure to do the Wim Hof breathing lying down or seated in a safe space like a couch or bed not while driving or in/near water. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:"
YouTube Link 2025-11-24T02:00Z 3.1M followers, 17.6K engagements
"If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-11-14T13:00Z 3M followers, 33.8K engagements
"Wim Hof & Tahir Burhan - Freedom (Official Audio) My new single Freedom with @TahirBurhan is out now. Listen on all streaming platforms: https://ow.ly/sGRA50Xn3gP The upcoming album Freedom - Into The Depth is out on 23rd Jan [----]. Pre-order now: https://ow.ly/sGRA50Xn3gP Written by Wim Hof Arranged and recorded by Tahir Burhan @TahirBurhan ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE:"
YouTube Link 2025-09-29T12:00Z 3M followers, [----] engagements
"Boost your immune system & unlock powerful health secrets with this Wim Hof online course. Get the video course: http://bit.ly/47BwYjd - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT"
YouTube Link 2025-11-06T13:00Z 3M followers, [----] engagements
"Depression bipolar anxiety fear PTSD traumaits all stress in the brain. Take charge. Get the video course: http://bit.ly/4hlq70N - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-11-10T02:00Z 3M followers, 20.2K engagements
"Enhance your endurance and sports performance with Wim Hof breathing cold and mindset - 50% OFF Get the video course with 50% OFF: https://bit.ly/3LCDlug - Boost your energy and focus - Recover faster and more efficiently - Easy-to-follow daily practices that improve sports performance ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2025-11-27T21:00Z 3.1M followers, 11.5K engagements
"If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-11-08T13:00Z 3M followers, 11.8K engagements
"Enhance your endurance and sports performance with Wim Hof breathing cold and mindset - 50% OFF Get the video course with 50% OFF: https://bit.ly/3LCDlug - Boost your energy and focus - Recover faster and more efficiently - Easy-to-follow daily practices that improve sports performance ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2025-11-25T13:00Z 3.1M followers, [----] engagements
"Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-13T02:00Z 3M followers, [----] engagements
"Does the Wim Hof Method affect cancer treatment When Alice heard the news that her two kids Jace and Jane had brain cancer she was utterly devastated. Living just three minutes away from Wim Hof she decided to come by and ask for his help. Wim welcomed Alice and her kids with open arms and they started practicing The Wim Hof Method together. After two weeks of practice the kids white blood cell count saw a remarkable 500% increase. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP:"
YouTube Link 2022-06-02T15:00Z 3.1M followers, 142.4K engagements
"Boost your immune system & unlock powerful health secrets with this Wim Hof online course. Get the video course: http://bit.ly/47BwYjd - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT"
YouTube Link 2025-11-10T13:00Z 3M followers, [----] engagements
"My Story in Photos Wim Hof [--] years of life captured in one book. ❤ Exposure: The Life of the Iceman in Photos From climbing churches to standing for hours in the cold Exposure is the visual journal of my journey. A simple guy who loves life and seeks the challenge to find his soul. Pre-order the book here: https://www.wimhofmethod.com/exposure Photography Henny Boogert. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT"
YouTube Link 2025-10-10T18:15Z 3M followers, 18.5K engagements
"When work stress gets heavy try this to feel calmer clearer and more in control. Now 50% OFF Get 50% OFF the course: https://bit.ly/49TZu15 - Natural tools to ease tension and anxiety: breath cold exposure mindset - Support your nervous system through stressful moments - Simple daily habits to stay calm and focused ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE"
YouTube Link 2025-11-30T13:00Z 3.1M followers, 26.5K engagements
"Enhance your endurance and sports performance with Wim Hof breathing cold and mindset - 50% OFF Get the video course with 50% OFF: https://bit.ly/3LCDlug - Boost your energy and focus - Recover faster and more efficiently - Easy-to-follow daily practices that improve sports performance ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2025-11-30T02:00Z 3.1M followers, 24.8K engagements
"One Week Training with Wim Hof Short Documentary Last year in January this group of amazing people joined me in Poland for a full week of training with ice baths breathing and topped with a mountain climb in Wim Hof fashion in just our shorts. I had a magical time together with this bunch connecting with each other just feeling being deepening our strength as well as our vulnerability. This is the result of that week Thank you all for joining me ❤ Did you like the video Check out the in-depth interviews with the guests that week: https://youtu.be/hHDiQhj7b1w Lewis Howes -"
YouTube Link 2021-02-05T16:00Z 3M followers, 971.4K engagements
"If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-11-03T02:00Z 3M followers, 35.9K engagements
"Wim Hof doing the horse stance barefoot in the snow for [--] hours. ❤❄ www.wimhofmethod.com"
YouTube Link 2024-02-12T16:12Z 3.1M followers, 99K engagements
"Imagine improving chronic pain just by breathing a certain way. Learn now - 50%OFF Get the course: https://bit.ly/49peMuJ - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM:"
YouTube Link 2025-11-22T13:00Z 3.1M followers, 12.7K engagements
"Imagine improving chronic pain just by breathing a certain way. Get this online course to see how. Get the course: http://bit.ly/3LojNta - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-06T21:00Z 3M followers, [----] engagements
"45 Years of Wim Hof in Photos Exposure 📖 #books #photography"
YouTube Link 2025-10-09T17:00Z 3M followers, 35K engagements
"Depression bipolar anxiety fear PTSD traumaits all stress in the brain. Take charge. Get the video course: http://bit.ly/4hlq70N - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-11-03T13:00Z 3M followers, 31.8K engagements
"3090 : : https://www.wimhofmethod.com/what-is-shallow-water-blackout BGM https://www.wimhofmethod.com/free-mini-class https://www.wimhofmethod.com/wim-hof-method-mobile-app https://www.wimhofmethod.com/ Wim YouTube: https://www.youtube.com/subscription_centeradd_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof https://www.wimhofmethod.com/elearning https://www.wimhofmethod.com/activities WIM HOF https://wimhofmethod.com/faq ===== ===== wimhofmethod.com"
YouTube Link 2022-02-03T16:00Z 3M followers, 424.2K engagements
"The power of Wim Hof Breathwork"
YouTube Link 2025-08-07T05:00Z 3M followers, 31.6K engagements
"If youre constantly tired give this a try to feel stronger lighter and more at peace. Get the video course: http://bit.ly/3JooCCg - Reset your nervous system - Natural stress relief exercises - Simple daily practices that restore energy with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH"
YouTube Link 2025-11-05T21:00Z 3M followers, 14.9K engagements
"Boost your immune system & unlock powerful health secrets with this Wim Hof online course - 50% OFF Get the video course: https://bit.ly/47EdWJc - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-17T13:00Z 3M followers, 16.2K engagements
"Unlock your full potential and feel stronger happier & healthier with the Wim Hof course - 50% OFF Get the video course: https://bit.ly/47ShyGb - Reset your nervous system - Enhance feel-good hormones to boost your mood - Science-backed breathing cold exposure and mindset practice that works ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2025-11-22T21:00Z 3.1M followers, 12.8K engagements
"If work stress is getting heavy try this to feel calmer clearer and more in control. Now 50% OFF Link to the course: https://bit.ly/49TZu15 - Natural tools to ease tension and anxiety: breath cold exposure mindset - Support your nervous system through stressful moments - Simple daily habits to stay calm and focused ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE"
YouTube Link 2025-11-16T13:00Z 3M followers, 12.1K engagements
"Depression anxiety fear traumaits all stress in the brain. Take charge with this course-50% OFF Get 50% OFF the video course: https://bit.ly/4i0emNl - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:"
YouTube Link 2025-11-26T13:00Z 3.1M followers, 16.8K engagements
"Boost your immune system & unlock powerful health secrets with this Wim Hof online course - 50% OFF Get the video course: https://bit.ly/47EdWJc - Improve your mood - Boost your energy and focus - Easy-to-follow daily practices that work within minutes with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media"
YouTube Link 2025-11-22T02:00Z 3.1M followers, 11K engagements
"Imagine improving chronic pain just by breathing a certain way. Learn now - 50%OFF Get the course: https://bit.ly/49peMuJ - Interrupt the pain-inflammation loop - Easy-to-learn methods for natural pain relief - Calm your nervous system with Wim Hof. ===== Want to discover & learn more about the Wim Hof Method JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: https://www.wimhofmethod.com/media CONNECT WITH WIM:"
YouTube Link 2025-11-20T02:00Z 3.1M followers, [----] engagements
Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing