# ![@van Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCS-6Xe0DXTIC5rzjEB-anUA.png) @van Van-Diesel

Van-Diesel posts on YouTube about how to, in the, secret, the rock the most. They currently have [---] followers and [--] posts still getting attention that total [--] engagements in the last [--] hours.

### Engagements: [--] [#](/creator/youtube::UCS-6Xe0DXTIC5rzjEB-anUA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCS-6Xe0DXTIC5rzjEB-anUA/c:line/m:interactions.svg)

- [--] Week [--] +4,600%
- [--] Month [-----] +1,213%

### Mentions: [--] [#](/creator/youtube::UCS-6Xe0DXTIC5rzjEB-anUA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCS-6Xe0DXTIC5rzjEB-anUA/c:line/m:posts_active.svg)

- [--] Month [--] +33%

### Followers: [---] [#](/creator/youtube::UCS-6Xe0DXTIC5rzjEB-anUA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCS-6Xe0DXTIC5rzjEB-anUA/c:line/m:followers.svg)

- [--] Week [---] +17%
- [--] Month [---] +50%

### CreatorRank: undefined [#](/creator/youtube::UCS-6Xe0DXTIC5rzjEB-anUA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCS-6Xe0DXTIC5rzjEB-anUA/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[stocks](/list/stocks)  5.56%

**Social topic influence**
[how to](/topic/how-to) 11.11%, [in the](/topic/in-the) 11.11%, [secret](/topic/secret) 11.11%, [the rock](/topic/the-rock) 11.11%, [the world](/topic/the-world) 5.56%, [gainers](/topic/gainers) 5.56%, [food](/topic/food) 5.56%, [garbage](/topic/garbage) 5.56%, [education](/topic/education) 5.56%, [real world](/topic/real-world) 5.56%

**Top accounts mentioned or mentioned by**
[@vanthonau](/creator/undefined) [@vannguyen](/creator/undefined) [@vanrydergames](/creator/undefined) [@shopaholique](/creator/undefined) [@flavio_octopus](/creator/undefined) [@merolvevo9094](/creator/undefined) [@kamenneco](/creator/undefined) [@rechaus](/creator/undefined) [@orlagartland](/creator/undefined) [@vansarion](/creator/undefined) [@vanhaven](/creator/undefined) [@sevdaliza](/creator/undefined) [@yourexclusivevideoclub](/creator/undefined) [@kayalindsay](/creator/undefined) [@vittamaterna](/creator/undefined) [@okodi_gideon](/creator/undefined) [@samfischervevo1656](/creator/undefined) [@tsubasastump](/creator/undefined) [@slushcult](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"How to get JACKED in [--] minutes(Its this simple) The blueprint to get jacked diesel It really is this simple. For more specifics such as certain rep ranges excersize selection nutrition just drop me a comment with any questions you have 💪🏻"  
[YouTube Link](https://youtube.com/watch?v=AeAodr0sPd8)  2026-02-09T23:48Z [---] followers, [---] engagements


"BOULDER SIZE PECS #chestday"  
[YouTube Link](https://youtube.com/watch?v=HCzmZMYpsoI)  2025-10-15T10:33Z [--] followers, [--] engagements


"The best weight gainer in the world Stop buying those garbage meal replacements and weight gainers and start using real food that works #gym #training"  
[YouTube Link](https://youtube.com/watch?v=LJThg_044Ms)  2025-11-19T23:15Z [---] followers, [--] engagements


"My S-tier excersizes for every muscle group These S-tier excersizes need to be included in your workouts #gym #training"  
[YouTube Link](https://youtube.com/watch?v=3uYNyFKdtjY)  2026-01-26T23:26Z [---] followers, [--] engagements


"Why your college degree means nothing in the real world Why college is a scam and your degree means nothing absolutely nothing after you graduate #college #education"  
[YouTube Link](https://youtube.com/watch?v=moA88_g67z8)  2026-01-30T23:38Z [---] followers, [--] engagements


"What I learned from Arnolds Chest routine #1 secret to a huge chest Arnold has the best chest in the history of bodybuilding and a big part of it is this excersize that most people never do #gym #chestday"  
[YouTube Link](https://youtube.com/watch?v=1JzVKaboTDk)  2025-12-15T22:52Z [--] followers, [--] engagements


"THE ROCK(NATTY OR NOT) finally putting an end to the debate Is The Rock Natural or has he been on steroids his entire career Finally putting an end to this debate once and for all #therock #gym #gymlife"  
[YouTube Link](https://youtube.com/watch?v=AKnMKPnoJ58)  2026-01-20T23:35Z [---] followers, [--] engagements


"Craziest Forearm pump ever #trainwithme #forearmtraining"  
[YouTube Link](https://youtube.com/watch?v=D4esjPGTW0U)  2025-10-27T15:34Z [--] followers, [---] engagements


"Upright rows for a sick shoulder pump #gymlife #trainwithme"  
[YouTube Link](https://youtube.com/watch?v=FdIqm7UJLcE)  2025-11-05T23:06Z [--] followers, [---] engagements


"Cable crossovers to finish off chest day with a crazy pump #gym #chestday"  
[YouTube Link](https://youtube.com/watch?v=PZvEddC3PAc)  2025-11-24T23:27Z [--] followers, [---] engagements


"The new Muscle Meal bowl #musclebuilding #chipotle"  
[YouTube Link](https://youtube.com/watch?v=Pc0rL13oWbE)  2025-11-07T16:39Z [--] followers, [---] engagements


"The Rock claims Natty during the filming of Baywatch #gym #therock #celebworkout #getripped Was the Rock natty during the filming of Baywatch #celebworkout #getripped"  
[YouTube Link](https://youtube.com/watch?v=Y1MQNqWBZDo)  2026-01-24T00:54Z [---] followers, [---] engagements


"The REAL secret to bulking up as a natty lifter(sooo easy) The real secret to bulking up naturally is soo easy and basic.train hard eat good repeat often Its that simple #gym #bulking"  
[YouTube Link](https://youtube.com/watch?v=blE9Par6CD4)  2025-11-26T23:15Z [--] followers, [--] engagements


"All about chest training(secrets to a massive chest) #gym #chest Core excersizes that will give you a massive set of pecs Always focus on incline movements #gym #chest"  
[YouTube Link](https://youtube.com/watch?v=eegzf7J8eNY)  2025-12-31T00:12Z [---] followers, [--] engagements


"Destroying shoulders with upright rows #gymlife #trainwithme"  
[YouTube Link](https://youtube.com/watch?v=egQk8dDigws)  2025-11-10T15:17Z [--] followers, [---] engagements


"What I eat in a day to stay jacked(my meal plan)#gymlife #nutrition Muscles are made in the kitchen nutrition is 90% of the work when it comes to getting Diesel. This meal plan has worked for me for years #gym #nutrition"  
[YouTube Link](https://youtube.com/watch?v=pjULgk1KWuI)  2025-12-08T23:43Z [--] followers, [--] engagements


"Good form will always yield more results than using heavy weight Good form especially on excersizes like bent over rear lateral raises is always more important then heavy weight You need to feel the muscle you are training #gym #training"  
[YouTube Link](https://youtube.com/watch?v=wRQXfqmGzYQ)  2026-01-19T16:36Z [---] followers, [----] engagements


"How to annihilate your chest with [--] sets Intense chest workout [--] sets to absolutely destroy your pecs #gym #chestday"  
[YouTube Link](https://youtube.com/watch?v=yxLmmixaZBc)  2025-11-22T23:21Z [--] followers, [---] engagements

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