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# ![@Uprighthealth Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCCwj1xAY55Dd-H281T1g-bQ.png) @Uprighthealth Upright Health

Upright Health posts on YouTube about health, upright, if you, the asian the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXX engagements in the last XX hours.

### Engagements: XXXXX [#](/creator/youtube::UCCwj1xAY55Dd-H281T1g-bQ/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCCwj1xAY55Dd-H281T1g-bQ/c:line/m:interactions.svg)

- X Week XXXXXX -XX%
- X Month XXXXXXX -XX%
- X Months XXXXXXXXX +52%
- X Year XXXXXXXXX +99%

### Mentions: XX [#](/creator/youtube::UCCwj1xAY55Dd-H281T1g-bQ/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCCwj1xAY55Dd-H281T1g-bQ/c:line/m:posts_active.svg)

- X Month XXX -XX%
- X Months XXX +57%
- X Year XXX +224%

### Followers: XXXXXXXXX [#](/creator/youtube::UCCwj1xAY55Dd-H281T1g-bQ/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCCwj1xAY55Dd-H281T1g-bQ/c:line/m:followers.svg)

- X Week XXXXXXXXX no change
- X Month XXXXXXXXX +0.96%
- X Months XXXXXXXXX +4%
- X Year XXXXXXXXX +7.10%

### CreatorRank: XXXXXXX [#](/creator/youtube::UCCwj1xAY55Dd-H281T1g-bQ/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCCwj1xAY55Dd-H281T1g-bQ/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  [countries](/list/countries) 

**Social topic influence**
[health](/topic/health) #2320, [upright](/topic/upright) #37, [if you](/topic/if-you), [the asian](/topic/the-asian) #30, [money](/topic/money), [connor](/topic/connor), [leg](/topic/leg), [2 butt](/topic/2-butt), [safely](/topic/safely), [apt](/topic/apt)

**Top accounts mentioned or mentioned by**
[@theuprighthealth](/creator/undefined) [@gmoneymvmt](/creator/undefined) [@vincentmoves](/creator/undefined) [@dongwangsuperlover](/creator/undefined) [@maksreznik](/creator/undefined) [@strengthside](/creator/undefined) [@tommymckeown](/creator/undefined) [@skyepearls](/creator/undefined) [@uimprovedpt](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"The Worst Thing for Hip Pain (+ Hip Strengthening Exercises to Do Instead)"  
[YouTube Link](https://youtube.com/watch?v=Thz4tPRFs2Y)  2022-05-08T15:59Z 1.1M followers, 743.1K engagements


"This is the BEST Exercise for Hips + Shoulders + Back"  
[YouTube Link](https://youtube.com/watch?v=YbVfRUQinWw)  2025-09-22T23:00Z 1.1M followers, 70K engagements


"Asian Squat Tutorial: Ankle Mobility"  
[YouTube Link](https://youtube.com/watch?v=oya7G1djWyQ)  2022-04-17T16:00Z 1.1M followers, 674.4K engagements


"Exercise Wont Help Your Hip Pain"  
[YouTube Link](https://youtube.com/watch?v=7zAPeyJ0lr4)  2023-01-02T16:00Z 1.1M followers, 183K engagements


"Hip Internal Rotation Exercise"  
[YouTube Link](https://youtube.com/watch?v=8riGAb7_wEc)  2023-08-30T18:45Z 1.1M followers, 103.6K engagements


"How to Get Stronger LegsforAdults- Easy At Home Exercises"  
[YouTube Link](https://youtube.com/watch?v=wDmpRh-tsIo)  2024-08-05T13:15Z 1.1M followers, 10.7K engagements


"Fix flat feet and fallen arches (foot strength exercise) - the Arch Raise exercise for flat feet"  
[YouTube Link](https://youtube.com/watch?v=1LogN1M_dyY)  2020-03-27T17:00Z 1.1M followers, 988.9K engagements


"Do Push-Ups with Proper Form"  
[YouTube Link](https://youtube.com/watch?v=I9fsqKE5XHo)  2022-08-10T15:59Z 1.1M followers, 857.3K engagements


"2 Girls One Butt + X Butt Exercises"  
[YouTube Link](https://youtube.com/watch?v=JMEqPeiUyfQ)  2023-04-12T15:59Z 1.1M followers, 2M engagements


"Hip Pain Basic Workout - Lower Body Strengthening for Beginners"  
[YouTube Link](https://youtube.com/watch?v=SXWwi3kbLGk)  2024-02-05T14:30Z 1.1M followers, 46.8K engagements


"This Is What Happens When Old People Try the Asian Squat"  
[YouTube Link](https://youtube.com/watch?v=SkottlZ2ZCc)  2025-11-14T00:30Z 1.1M followers, 217.1K engagements


"Doctor My Knee Hurts When I Run"  
[YouTube Link](https://youtube.com/watch?v=U_Iap9GIP8Y)  2022-11-14T16:00Z 1.1M followers, 82.2K engagements


"Bizarre Fix for Plantar Fasciitis (Relieve Your Foot Pain)"  
[YouTube Link](https://youtube.com/watch?v=qn_X-SJPqZs)  2023-08-07T12:54Z 1.1M followers, 193.2K engagements


"How to Make Good Posture Automatic (No Thinking Required)"  
[YouTube Link](https://youtube.com/watch?v=5TvnooHstlU)  2025-11-05T00:30Z 1.1M followers, 7047 engagements


"How To Get Down to the Floor Safely (SIMPLE TRICKS)"  
[YouTube Link](https://youtube.com/watch?v=FxrYmvXJRH0)  2022-06-04T15:59Z 1.1M followers, 60.9K engagements


"Is the Dygma Defy Finally Usable A Brutally Honest Update"  
[YouTube Link](https://youtube.com/watch?v=Iu-6F_HSkS8)  2025-04-14T15:00Z 1.1M followers, 11K engagements


"Do I Have Anterior Pelvic Tilt Common APT Myths Busted"  
[YouTube Link](https://youtube.com/watch?v=JgIFhFEamdM)  2021-07-14T14:00Z 1.1M followers, 256.4K engagements


"How To Improve Hip Mobility if You Have Hip Impingement (FAI)"  
[YouTube Link](https://youtube.com/watch?v=TuV7kJ-yKgU)  2021-02-24T15:00Z 1.1M followers, 46.2K engagements


"Back pain You may have "Dead Butt Syndome". (aka Gluteal Amnesia)"  
[YouTube Link](https://youtube.com/watch?v=UlKUEXilLH0)  2016-02-22T22:18Z 1.1M followers, 58.3K engagements


"Knee Pain in the Asian Squat Check Your Hamstrings"  
[YouTube Link](https://youtube.com/watch?v=alAlsHGiNcg)  2025-12-09T00:15Z 1.1M followers, 3002 engagements


"I Walked 30000 Steps a Day in JapanIn These Barefoot Shoes"  
[YouTube Link](https://youtube.com/watch?v=y22INnqPles)  2025-12-10T15:02Z 1.1M followers, 2898 engagements


"Old People Can't Asian Squat"  
[YouTube Link](https://youtube.com/watch?v=Bow8quyM6TE)  2025-10-20T23:00Z 1.1M followers, 59.5K engagements


"Cam Hip Impingement - What You Need to Know about FAI"  
[YouTube Link](https://youtube.com/watch?v=XAzJxTFGd0w)  2018-03-13T22:30Z 1.1M followers, 38.5K engagements


"What is FAI Learn the truth about femoroacetabular impingement"  
[YouTube Link](https://youtube.com/watch?v=x1d9-JcMBoU)  2014-02-16T23:30Z 1.1M followers, 308.7K engagements


"Asian Squat Easy Mode"  
[YouTube Link](https://youtube.com/watch?v=wDpZf2O0pyU)  2022-04-09T16:00Z 1.1M followers, 72.9K engagements


"How to Walk Properly"  
[YouTube Link](https://youtube.com/watch?v=786B8jCL4lw)  2023-04-25T15:59Z 1.1M followers, 424K engagements


"Exercise for Tensor Fascia Lata (TFL Pain won't stop)"  
[YouTube Link](https://youtube.com/watch?v=EkwU-k0f6EA)  2023-11-22T14:15Z 1.1M followers, 170.8K engagements


"Why You Can't Asian Squat (And the Benefits You're Missing)"  
[YouTube Link](https://youtube.com/watch?v=P_4CL4VS3Ug)  2022-04-03T15:29Z 1.1M followers, 5.3M engagements


"Strengthen Your VMO"  
[YouTube Link](https://youtube.com/watch?v=QSj7EkyCvpg)  2023-05-29T16:00Z 1.1M followers, 157.2K engagements


"3 Ways To Stretch Your Quads"  
[YouTube Link](https://youtube.com/watch?v=SCptjKT7kVs)  2024-12-17T17:00Z 1.1M followers, 26.4K engagements


"Don't Buy a Posture Correction Brace - Do THIS lnstead"  
[YouTube Link](https://youtube.com/watch?v=SYNW2OwRyy8)  2025-06-16T16:00Z 1.1M followers, 32.5K engagements


"How to Sit On Your Heels - Seiza for Everyone"  
[YouTube Link](https://youtube.com/watch?v=TxVq-1u7z-M)  2022-11-05T15:59Z 1.1M followers, 944K engagements


"Hip Arthritis Try These Hip Strengthening Exercises"  
[YouTube Link](https://youtube.com/watch?v=Z_6QVfQYi6Y)  2023-10-11T13:00Z 1.1M followers, 1.1M engagements


"How to Asian Squat - X Exercises You Need"  
[YouTube Link](https://youtube.com/watch?v=a6Na67zUMZk)  2022-03-27T14:53Z 1.1M followers, 1.1M engagements


"Stretch Your SUPER TIGHT Quads"  
[YouTube Link](https://youtube.com/watch?v=bTdADk1rG-0)  2023-04-10T16:00Z 1.1M followers, 171.2K engagements


"3 Quadriceps VMO Strengthening Exercises (for Any Level)"  
[YouTube Link](https://youtube.com/watch?v=bf18YHxDvME)  2023-03-22T15:59Z 1.1M followers, 157.8K engagements


"Why Your Knees Hurt As You Age (and How to Fix It)"  
[YouTube Link](https://youtube.com/watch?v=dy5l1CtvN-s)  2022-05-28T15:59Z 1.1M followers, 2.4M engagements


"Biceps Femoris Stretch / Foot Stuck Out to the Side"  
[YouTube Link](https://youtube.com/watch?v=kQI6FvGHRdE)  2023-03-20T16:00Z 1.1M followers, 51.9K engagements


"Fix Flared Ribs Without Any Equipment at Home"  
[YouTube Link](https://youtube.com/watch?v=lwOOH1Q8fws)  2021-09-15T13:00Z 1.1M followers, 674.5K engagements


"Fix Shoulder Pain While Sleeping On Side - X Exercises"  
[YouTube Link](https://youtube.com/watch?v=pAQm_wDQXms)  2025-09-25T22:45Z 1.1M followers, 255.9K engagements


"How to stretch TFL (tensor fascia latae) the right way"  
[YouTube Link](https://youtube.com/watch?v=sS7cYp4Z2kk)  2013-08-01T19:00Z 1.1M followers, 917.7K engagements


"Tight Hamstring Trick"  
[YouTube Link](https://youtube.com/watch?v=wHUduissC5U)  2022-10-24T16:00Z 1.1M followers, 614.2K engagements


"How to Improve Balance - Seniors and Beginners"  
[YouTube Link](https://youtube.com/watch?v=zAgmgqHgzqo)  2022-06-18T15:59Z 1.1M followers, 612K engagements