# ![@unirisestevez Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCyk1b2it7HE2zuP_BGo7X7A.png) @unirisestevez Uniris Estevez

Uniris Estevez posts on YouTube about uniris, ready, talk, share the most. They currently have [---] followers and [---] posts still getting attention that total [--] engagements in the last [--] hours.

### Engagements: [--] [#](/creator/youtube::UCyk1b2it7HE2zuP_BGo7X7A/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCyk1b2it7HE2zuP_BGo7X7A/c:line/m:interactions.svg)


### Mentions: [--] [#](/creator/youtube::UCyk1b2it7HE2zuP_BGo7X7A/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCyk1b2it7HE2zuP_BGo7X7A/c:line/m:posts_active.svg)


### Followers: [---] [#](/creator/youtube::UCyk1b2it7HE2zuP_BGo7X7A/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCyk1b2it7HE2zuP_BGo7X7A/c:line/m:followers.svg)


### CreatorRank: [---------] [#](/creator/youtube::UCyk1b2it7HE2zuP_BGo7X7A/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCyk1b2it7HE2zuP_BGo7X7A/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[cryptocurrencies](/list/cryptocurrencies)  [technology brands](/list/technology-brands)  [social networks](/list/social-networks)  [finance](/list/finance)  [stocks](/list/stocks)  [countries](/list/countries) 

**Social topic influence**
[uniris](/topic/uniris) #5, [ready](/topic/ready), [talk](/topic/talk), [share](/topic/share), [health](/topic/health), [fitness](/topic/fitness), [if you](/topic/if-you), [core](/topic/core), [nutrition](/topic/nutrition), [we are](/topic/we-are)

**Top accounts mentioned or mentioned by**
[@gmailcom](/creator/undefined) [@12pm](/creator/undefined) [@unirisestevezcom](/creator/undefined) [@1230pm](/creator/undefined)

**Top assets mentioned**
[Uniris (UCO)](/topic/uniris) [Alphabet Inc Class A (GOOGL)](/topic/$googl)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Its time to fall back in love with YOU. This is a season for change and its perfect to refocus on making you a priority. Lets connect and work together to achieve your goals for a healthy lifestyle. Fill out this form and I will connect with you to help you get started. https://form.jotform.com/91753674327162"  
[YouTube Link](https://youtube.com/watch?v=1zHplajORr4)  2020-10-14T18:52Z [---] followers, [--] engagements


"Evicting the Quarantine [--] Join in on the conversation with Sandra Guinto-Lozoya. She will share her secret on how she has lost 70lbs thus far and continues to work on her goals during a pandemic"  
[YouTube Link](https://youtube.com/watch?v=FqRYJJqS9gE)  2020-09-12T16:48Z [---] followers, [--] engagements


"Meeting of the Healthy Minds - Kickoff [----] Ready to Live Bold & Conquer [----] Nutrition is the foundation and key to sustainable results. Let's commit to crushing our goals and healing our relationship with food"  
[YouTube Link](https://youtube.com/watch?v=G8llZ9Ws0IU)  2021-01-07T03:58Z [---] followers, [--] engagements


"Chix & Confidence Real Table Talk Show Did anybody begin to get their act together since [----] 🤯 I mean so much has already happened and we are only [--] days in [----]. It takes a lot of courage to push through hard times but you should never give up. . One lesson we learned from Kobe is that no matter how much it hurts right now a day will come when you realize those challenges have made you stronger. . We will always experience losses anger dismay and sadness. . We have a date today @12pm ☀ for the first [----] episode of the #Realtabletalkshow lets catch up with the Chix and get really real"  
[YouTube Link](https://youtube.com/watch?v=GEIdGU65nuo)  2020-01-28T21:20Z [---] followers, [--] engagements


"Baked Kibbeh - Quipes al horno Ive been craving quipes since they are usually fried I searched for a baked version and made a healthier version with a little Lebanese twist and a WHOLE lot of goodness that will definitely be a favorite in your household. Im a visual learner I made a video while I prepared it to show you how I made it. I learned the recipe from a friend and then researched on google to add my personal touch. These are the ingredients I used: for specifics on the servings please watch the video. Ground Lean Beef Bulgar Rice Fresh Mint Fresh parsley Ground allspice Red onions"  
[YouTube Link](https://youtube.com/watch?v=bv9SgSmF9RM)  2019-12-14T19:30Z [---] followers, [--] engagements


"Unboxing my birthday 🎁 Transform [--] is the gift Im giving myself as I enter my [--] birthday. You can join me in transforming your body and mind shred fat and create healthy habits. Fill out this form and I will send more info your way. http://bit.ly/readytotransform20 for more information"  
[YouTube Link](https://youtube.com/watch?v=hNE7s6Ii-84)  2018-12-08T18:39Z [---] followers, [--] engagements


"Lets talk about it Tuesday"  
[YouTube Link](https://youtube.com/watch?v=A8QkhryabXc)  2020-08-04T21:01Z [---] followers, [--] engagements


"Shaun T.'s - Transform [--] 🎄OMG CHRISTMAS CAME EARLY 🎁 I was selected to be in the TEST group for Shaun Ts new workout coming in January I wasnt 💯% ok with doing a quick cardio workout but I refuse to sit on the sidelines while my team goes all in with this program plus Shaun definitely is the best at motivating and pushing me. 👉🏻As part of his test group I get to work virtually with him and the crew who put this program together. they will be guiding us & helping us modify some of the moves (I cant be a chicken🐔) I mean the first BB program I took serious was Insanity Shaun T leading"  
[YouTube Link](https://youtube.com/watch?v=EaWkMOpgjxU)  2018-12-08T03:27Z [---] followers, [--] engagements


"COMING SOON #mbf Muscle Burns Fat & #mbfa Muscle Burns Fat Advanced Introducing Super Trainer Megan Davies newest programs #mbf Muscle Burns Fat and #mbfa Muscle Burns Fat Advanced #mbf and #mbfa are 3-week programs designed to be done back-to-back that incorporate strength training and cardio to help you build lean muscle and burn fat with full-body workouts that are set to the beat. Megan keeps the moves simple so you can let the tempo set your pace and drive your intensity no matter your fitness or experience level. Youll only need dumbbells and a BOD Rope the cordless indoor jump rope to"  
[YouTube Link](https://youtube.com/watch?v=JYGGcn5lYGU)  2020-06-29T02:12Z [---] followers, [--] engagements


"Sneak Peek into Coaching with Autumn Calabrese ASPIRING WELLNESS TRANSFORMATIONAL COACHES WANTED🤸🏼♀🌈🦄 Who would like extra CASH while getting fit in [----] Im looking to work with people on their own health and fitness journey & want to get PAID for sharing the journey on social media while inspiring others to do the same as a health and fitness affiliate.🏋🏼♀ Send me a message with your questions after watching this video"  
[YouTube Link](https://youtube.com/watch?v=KdTWdkXMTuY)  2020-12-09T18:44Z [---] followers, [--] engagements


"Sister to Sister Chat on Staying on Track [----] Noris and I share how to use experience as a stepping stone to create your own blueprint for success. You'll learn tips to strengthen health and wellness goals in [----]. If you've been feeling defeated we are here to remind you. You can do it Which tip was your favorite Don't forget our next support group starts Monday. Message me at unirisfitness@gmail.com and I will help you get started. You are never late. xoxo"  
[YouTube Link](https://youtube.com/watch?v=L_x356GKyPQ)  2021-01-16T18:25Z [---] followers, [--] engagements


"Where have YOU been Were BACKKKKKKKKK Today @12:30pm What if you committed to living your last [---] days of this year as hard as you are committing to living the first [--] days of the new year #chixandconfidence"  
[YouTube Link](https://youtube.com/watch?v=Qni3b_KylGM)  2019-09-11T00:33Z [---] followers, [--] engagements


"Meeting of the Healthy Minds Topic: The month to RECOMMIT as many times as you need to your well-being your dreams your spiritual health your workouts or your promises. Recommit to your self-belief. Recommit daily and keep going. Sometimes we are so filled with negative emotions and feelings of failure we cant come up with a clear goal or even know where to start. So lets go through an exercise together. Youll need paper and pen for this:: Ready"  
[YouTube Link](https://youtube.com/watch?v=fkM9aUHTbv0)  2019-05-16T00:13Z [---] followers, [--] engagements


"Take Control with [--] Week Control Freak [----] feels like it has taken control of everything. Time to take it back with Super Trainer Autumn Calabreses newest program [--] Week Control Freak Autumn designed this program as three 3-week phases that will increase in intensity and exercise difficulty. Youll commit to five days of exercise per week with workouts ranging from just [--] to [--] minutes. On workout days you'll also do Controlled Stretch sessions using stretching breathing exercises and other restorative techniques that will help prepare you for better sleep and recovery overnight. Youll need"  
[YouTube Link](https://youtube.com/watch?v=ncivSWjtUBM)  2020-12-07T19:42Z [---] followers, [--] engagements


"What does it take to be a Transformational Influencer We are Beyond driven with serious passion and Ambition We will light and ignite this night with a Real and Raw conversation💋Fblive. There is something special about being on a transformation journey. Join the conversation as Melitza my business parter and I share what it takes to be a Transformational influencers in today's world. Are you ready to be part of this community Email me at unirisfitness@gmail.com"  
[YouTube Link](https://youtube.com/watch?v=1RzwxCIlzyg)  2019-09-18T02:11Z [---] followers, [--] engagements


"Chix and Confidence - Valentine's Trivia Edition How well do we know each other This Valentines Day why not consider expanding the concept of the day and honoring lifelong friends and family members Make it a day to invest in your most important relationships. Join us for a girl's talk laughter and lots of love. galentine's friends real talk the reality of women Latinas today galentine's friends real talk the reality of women Latinas today"  
[YouTube Link](https://youtube.com/watch?v=NuV4vzMo_X8)  2019-02-12T22:02Z [---] followers, [--] engagements


"Ready set goals with Vision for [----] When you get visual with your goals it is more likely to make them come true"  
[YouTube Link](https://youtube.com/watch?v=Opsn5-FOvAk)  2019-12-12T03:49Z [---] followers, [--] engagements


"Working out from home with Uniris Lessons Ive learned during these [--] days of #BurnAllExcuses MBF season. modifications for mountain climbers weight selection tips for better form jump without leaving the floor"  
[YouTube Link](https://youtube.com/watch?v=nJq7Ag0-Fr8)  2020-07-24T15:37Z [---] followers, [--] engagements


"Chix & Confidence - Week [--] Chix & Confidence brings you Real Table Talk with real women bringing everything to the table. Do you have commitment issues Until you remove options you'll struggle with commitment. Join us for a conversation on we're gonna talk about it ❤"  
[YouTube Link](https://youtube.com/watch?v=psC-Gwwejao)  2019-01-30T02:56Z [---] followers, [--] engagements


"Fear and commitment are the biggest weapons for change To be a part of my next support group and make long lasting changes contact me at unirisfitness@gmail.com"  
[YouTube Link](https://youtube.com/watch?v=moU2UfBNluE)  2018-12-06T15:15Z [---] followers, [--] engagements


"Influencers in NYC come together Want to hang This Weekend You are invited . Since starting my journey and supporting others I have not only lost [--] pounds Ive gained a new career while influencing friends to do the same and built a [--] figure extra income from home. That income was such a blessing for my family and this community its invaluable. I have never felt more loved and at home with my tribe and sisterhood BY MY SIDE . We are coming together as a local community this Saturday April 13th. Our bonus workshop is based on compensation where youll learn from our very own [--] figure earners on"  
[YouTube Link](https://youtube.com/watch?v=sjIn2BYYRfg)  2019-04-11T03:02Z [---] followers, [--] engagements


"Transform [--] by Shaun T Step up to the challenge and radically transform your body and mind with Shaun Ts breakthrough total-body workout Transform :20. Its fast its hard and youre going to sweat but the results will be worth it. Plus for the first time ever Shaun T is using a Step to scorch fat and transform EVERYTHING abs legs upper body glutes in only [--] minutes a day for [--] weeks. Transform :20 is coming to Beachbody On Demand April 1st [----]. Offers are available to purchase on December 4th and VIP Early Access kicks off January 14th Click on for more information::"  
[YouTube Link](https://youtube.com/watch?v=9rE_rFiS3VM)  2018-12-04T01:08Z [---] followers, [--] engagements


"Failing as a Teacher stuck in life. I know what it feels like to be overwhelmed stuck in a teaching career and walking life without purpose. When you know your mental and physical health are at a high risk and things are not going to improve significantly. perspective comes in. My family didnt deserve an exhausted and angry version of me. When I hit my breaking point and I found a solution that worked for me and has the potential to work for you. . Message me at unirisfitness@gmail.com for more tips or to give this solution a try to see if it is what you need too. Share and/or tag a friend"  
[YouTube Link](https://youtube.com/watch?v=AxY353u-oVg)  2021-01-15T03:34Z [---] followers, [--] engagements


"Treat yourself with Self-care & extra cash for the HOLIDAYS Self-Care has not been postponed closed or cancelled Therefore we will focus on the very things we can control"  
[YouTube Link](https://youtube.com/watch?v=KI-PdiZuwDQ)  2020-11-12T18:24Z [---] followers, [--] engagements


"Let's get fit together & burn all excuses #mbfseason Join Super Trainer Megan Davies as she helps you get leaner stronger and healthier in [--] weeks as you ignite your metabolism to incinerate fat. Blast through #mbf and light up an additional [--] weeks with #mbfa for a total-body transformation. Message me at unirisfitness@gmail.com"  
[YouTube Link](https://youtube.com/watch?v=WlvSuqTbuQA)  2020-07-28T21:24Z [---] followers, [--] engagements


"Transform 20:: Free Preview Workout Are you ready to #readytorise with me and my team in [----] 😆😆 [--] minutes a day [--] days a week For [--] weeks ✔✔✔ You + Me + Shaun T = 🤩😝 Trust me when I say .it doesnt get any better than this . To be part of our virtual support group contact me at unirisfitness@gmail.com https://www.teambeachbody.com/shop/d/T20ChallengePackAAreferringRepID=499851"  
[YouTube Link](https://youtube.com/watch?v=wGWEP9mjzq4)  2018-12-08T02:53Z [---] followers, [--] engagements


"Restock with goodness Join me as I restock my pantry and fridge with goodness. Do you know that as of October [--] we will be in the last [--] days of the year Which means its time to put the focus back on the things that matter most. YOU If you commit to working with me for the last [--] weeks of the year you can: lose [--] lbs. per week which means you end the year [--] lbs. lighter. lose [--] lbs. per week which means you end the year [--] lbs. lighter. lose [--] lbs. per week which means you end the year [--] lbs. lighter. Yes It is possible. Yes You still have plenty of time. Just fill out the application"  
[YouTube Link](https://youtube.com/watch?v=Tqz5XYdQTFw)  2019-09-19T15:32Z [---] followers, [--] engagements


"All about the Sisterhood Brunch with the Savvy Sisters Uniris & Noris Join us to connect to learn to laugh and mostly to talk honestly and openly about all the things that help us lead our lives families and communities with grit grace & love. Wed love to have you with us. https://www.eventbrite.com/e/brunch-with-uniris-noris-the-savvy-sisters-tickets-55305430030"  
[YouTube Link](https://youtube.com/watch?v=fObwmsu1Pg8)  2019-02-28T19:13Z [---] followers, [--] engagements


"Can you be a Transformation Influencer Ever wondered if you have what it takes to be part of the wellness opportunity as a coach Take a few minutes to see if this opportunity is a good fit for you. Feel free to message me back at unirisfitness@gmail.com to continue the conversation"  
[YouTube Link](https://youtube.com/watch?v=hs_eFV2TYoY)  2020-02-14T22:20Z [---] followers, [--] engagements


"Chix & Confidence Real Table Talk Show Do you ever feel like you dont have what it takes Everyone has been here. Everyone has heard that small voice in your head. Telling you that you dont have what it takes to make your dreams come true. Telling you that some people are just better then you. Telling you that some people are just more blessed than you are. Thats fake news. Dont let your mind take you out of the game before you even start to play. Were breaking it all the way down in this weeks episode Join the party today"  
[YouTube Link](https://youtube.com/watch?v=nX1YjCydsI0)  2019-02-26T19:01Z [---] followers, [--] engagements


"Let's talk about it. Consistency and how to eliminate cravings"  
[YouTube Link](https://youtube.com/watch?v=q6jn0UidV7Y)  2020-01-15T21:11Z [---] followers, [--] engagements


"Introducing [--] Week Control Freak Coming Winter [----] Super Trainer Autumn Calabrese created [--] Week Control Freak to help you get game-changing resultsbut theres a catch. You have to hustle give her everything and take control of the things that truly dictate your quality of life like your strength stamina nutrition and even your sleep. Go all in and youll have the power to reach your goals. For the first time ever [--] Week Control Freak combines innovative training methods to help build lean muscle and burn more fat for a slim sexy look. But the work doesnt stop there. Youll dive deep into"  
[YouTube Link](https://youtube.com/watch?v=r2s8iIehwyc)  2020-12-02T02:29Z [---] followers, [--] engagements


"Level UP & Conquer the Last [--] days It's time to Level Up and Conquer the last [--] days of the year and you are invited to join us on the journey. Together we will push our self imposed limitations and adopt new habits. We will learn about portions mindset and nutrition If you are serious about ending the year strong join our community. Please fill out this form form for more information: https://form.jotform.com/92729065625161 We are kicking it off with a 3day cleanse you will lose 5-8lbs. ✔I will be your coach. ✔You will be part of a community for peer support ✔A customized meal plan And so"  
[YouTube Link](https://youtube.com/watch?v=s89gtD6zlzQ)  2019-10-10T22:20Z [---] followers, [--] engagements


"Pancakes with Chocolate Peanut Butter"  
[YouTube Link](https://youtube.com/watch?v=xLB8q4RXlnw)  2016-09-10T19:39Z [---] followers, [--] engagements


"Un vistazo a un estilo de vida sano con la oportunidad de coaching"  
[YouTube Link](https://youtube.com/watch?v=5on65DaayPU)  2020-05-28T02:45Z [---] followers, [--] engagements


"Como manejar la frustracion unete a la conversacion con Lissette Echavarria"  
[YouTube Link](https://youtube.com/watch?v=axIMBq6mTZ4)  2019-10-04T17:22Z [---] followers, [--] engagements


"Morning Meltdown Frequently asked Questions 2B Mindset and more. For those of you looking to workout with accountabily. join in -- message me at unirisfitness@gmail.com"  
[YouTube Link](https://youtube.com/watch?v=08J2Q4j3WJE)  2019-09-05T15:46Z [---] followers, [--] engagements


"Meeting of the Healthy Minds Talk - Nina Sinisterra Breakthrough Detoxify & Restore your Nutrition"  
[YouTube Link](https://youtube.com/watch?v=KHZr46V_x2k)  2017-04-14T02:42Z [---] followers, [--] engagements


"Virtual coaching Happy Hour What is a Transformational Coach and is it for you"  
[YouTube Link](https://youtube.com/watch?v=KZKeOOyCVmc)  2020-05-22T03:08Z [---] followers, [--] engagements


"Lets talk about it All things nutrition mindset and fitness"  
[YouTube Link](https://youtube.com/watch?v=LsH0e_s3HdA)  2020-02-26T18:07Z [---] followers, [--] engagements


"Chix and Confidence - Episode [--] DO YOU TREAT YOURSELF LIKE SOMEONE YOU LOVE In the month of February we will be Covering the body positivity Movement all throughout the month. But as a brand that speaks to millions of women about their bodies we know it's not enough to just talk about it. We want to support the heck out of it because strong women lift each other up. We believe that every woman should feel healthy strong and confident. That taking care of your body and soul doesn't look one "right" way. That no one else gets to define how you view you. And that's where #Embraceyourinnerjlo"  
[YouTube Link](https://youtube.com/watch?v=V1zoLJ7Ju8M)  2019-02-07T00:47Z [---] followers, [--] engagements


"FlipThe Switch on [----] Mentorship Kickoff Call. Team. this is your INVITATION to upgrade with us. When was the last time you upgraded YOUR computer or your cell phone 📱There is one thing we know for SURE and that is that the world needs all of us to upgrade and FLIP the switch FAST. We will share all the tips and skills that have worked for us because we would never ask you to do something we have not done ourselves . WHAT IS A flip the switch 30-DAY GAME PLAN Everything you need to put into place in order to maximize your success. It helps you walk through even the most basic steps of"  
[YouTube Link](https://youtube.com/watch?v=dZWkrSwuwy4)  2020-07-24T21:51Z [---] followers, [--] engagements


"It's time to get in control through the holidays and beyond. Are you looking to improve your relationship with your body nutrition and mind Join in on the conversation we had today. Learn how to reduce stress eating and gain back control with a healthy balance. If you are ready to start just message me at unirisfitness@gmail.com or click on the link in my bio"  
[YouTube Link](https://youtube.com/watch?v=g-I6qC4SEkU)  2020-12-19T16:44Z [---] followers, [--] engagements


"Morning Meltdown and Ultimate Portion Fix Frequently asked questions on nutrition mindset and so much more. Need help or support Don't hesitate to email me at unirisfitness@gmail.com"  
[YouTube Link](https://youtube.com/watch?v=geqxW4h8k_Y)  2019-09-05T15:50Z [---] followers, [--] engagements


"Heart to Heart with Uniris the coach New month new goals that offer growth and new opportunities. Are you ready to receive"  
[YouTube Link](https://youtube.com/watch?v=hd8NBQA-7LM)  2020-10-01T19:15Z [---] followers, [--] engagements


"Team Uniquely Fit Eagles weekly call. Feeling discouraged or think its taking you too long to reach your goal then watch this video. Michelle Chavez-Diaz shares the ups and downs of the journey and how she has found success along the way"  
[YouTube Link](https://youtube.com/watch?v=ndc2t2KiFIw)  2015-03-27T02:51Z [---] followers, [--] engagements


"Que le dirias a alguien que no esta seguro de comenzar Mes de Mas"  
[YouTube Link](https://youtube.com/watch?v=pgKW7pdwxMw)  2019-02-25T17:05Z [---] followers, [--] engagements


"Being a Wellness Influencer We can't wait to share with you the ends and outs of coaching This business has completely changed the trajectory of our lives and we know that it can do the same thing for yours as well Come and see No obligations Just be a fly on the wall & see behind the scenes and make a decision if this is for you or not. If so join our amazing team If not no worries. We just want to share this opportunity with you so you have the chance to decide for yourself if this life-changing business is for you"  
[YouTube Link](https://youtube.com/watch?v=uD0Zajjj5e8)  2020-09-12T17:19Z [---] followers, [--] engagements


"Chix & Confidence - Launch Chix & Confidence brings to you the real talk with real women bringing more to the table. Join us for a conversation on all things confidence wellness mindfulness. simply Us"  
[YouTube Link](https://youtube.com/watch?v=xOqji160l4w)  2019-01-22T21:25Z [---] followers, [--] engagements


"Chix & Confidence Real Table Talk Show - Episode [--] Chix and confidence are known for our Community & Culture We Basically Built our friendship culture around the 5- FsFUN FOOD FAMILY FRIENDS & FAITH We returned from a [--] Day vacation & todays topic will be all about Bonding As a Married Couple and Family Unit💑"  
[YouTube Link](https://youtube.com/watch?v=zdfQxw5IHTo)  2019-04-04T00:29Z [---] followers, [--] engagements


"Core De Force Day [--] workout completed Feeling like a Badass because I didn't quit"  
[YouTube Link](https://youtube.com/watch?v=-40D_IG9a90)  2016-09-20T15:59Z [---] followers, [--] engagements


"Change is a decision Your life changes the minute YOU decide it needs change"  
[YouTube Link](https://youtube.com/watch?v=00FlmyPKyfg)  2017-06-02T12:58Z [---] followers, [--] engagements


"Why coaching is important to me"  
[YouTube Link](https://youtube.com/watch?v=3oKGcb38NyY)  2016-07-18T12:22Z [---] followers, [--] engagements


"Food shopping tips for the beginning of the week"  
[YouTube Link](https://youtube.com/watch?v=4go_UEIBAxo)  2023-10-17T15:14Z [--] followers, [--] engagements


"Core De Force Become a force to reckon with"  
[YouTube Link](https://youtube.com/watch?v=52AV27se_yo)  2023-10-14T09:06Z [---] followers, [--] engagements


"Week [--] Day [--] of Push II: Who is your Ideal Coach TIps for setting up systems and duplication in your teams"  
[YouTube Link](https://youtube.com/watch?v=5YKglu3cBgY)  2023-10-22T09:45Z [---] followers, [---] engagements


"Leadership [----] - Team Building Excersise Sometimes the things that seem the scariest and impossible to do are actually the things that teach us the most help us grow the most and are the most fun"  
[YouTube Link](https://youtube.com/watch?v=68vXLsNHVQg)  2023-10-23T15:19Z [---] followers, [--] engagements


"Who am I Discover your brand Make a list of the attributes that describe you. Get specific and jot down notes next to each one"  
[YouTube Link](https://youtube.com/watch?v=6nowyrAmecg)  2016-02-09T17:25Z [---] followers, [--] engagements


"Can I be a coach too After watching the video make sure to message me and let's work together on being the change we want to see in others"  
[YouTube Link](https://youtube.com/watch?v=76D5-gtat2g)  2023-10-18T06:10Z [---] followers, [--] engagements


"From friends to Business partners"  
[YouTube Link](https://youtube.com/watch?v=7Fxwt6U-2UA)  2015-10-19T21:58Z [---] followers, [--] engagements


"Adjust YOUR focus The present moment is all you will ever have. You don't have yesterday so thinking about how you can undo what already has happened is impossible. You can't have tomorrow because there is no guarantee you will be here. All you and I have is RIGHT now. Adjust your focus. And live accordingly. #wisdomforlife"  
[YouTube Link](https://youtube.com/watch?v=7WCY3o3RFUk)  2015-05-28T13:39Z [---] followers, [--] engagements


"Push to Diamond [--] week challenge"  
[YouTube Link](https://youtube.com/watch?v=AJlgM1VCBvQ)  2015-02-12T04:17Z [---] followers, [--] engagements


"Guide to Sharing your Shakeology story"  
[YouTube Link](https://youtube.com/watch?v=ByXFHrp2z2E)  2017-03-30T16:21Z [---] followers, [--] engagements


"Sneak Peek about Coaching - Myth Busters We can all think of a few reasons why a new change might be scary I am sharing a few of the misconceptions so that you can make an educated decision that can change your life forever"  
[YouTube Link](https://youtube.com/watch?v=Dtwcm9LIQVQ)  2016-02-17T00:52Z [---] followers, [---] engagements


"Core De Force - MMA Kick Butt All I know is that I was scared to face my workout today. I want sure who's butt was going to get kicked but I know for sure I wasn't going to hide out. MMA Kick Butt lives up to its name It's challenging but exactly what I need. The focus is on my core of course and now the added squats with kicks promise higher and tighter buns. I worked hard to have abs for my birthday now I'm working hard to keep them for Christmas. What's your focus this end of year #coredeforce #coredeuni"  
[YouTube Link](https://youtube.com/watch?v=FHavIObPxLo)  2016-12-15T03:13Z [---] followers, [--] engagements


"Become life's conqueror"  
[YouTube Link](https://youtube.com/watch?v=GMVYLgFmkwc)  2016-06-23T02:35Z [---] followers, [--] engagements


"Year End Review with Uniris"  
[YouTube Link](https://youtube.com/watch?v=GMu4DsvtCTU)  2017-12-21T03:44Z [---] followers, [--] engagements


"Core De Force Self-discipline"  
[YouTube Link](https://youtube.com/watch?v=H6cY26p4WS0)  2016-09-25T18:18Z [---] followers, [--] engagements


"Inviting 101"  
[YouTube Link](https://youtube.com/watch?v=HPeCq9n9wXU)  2017-01-27T04:40Z [---] followers, [--] engagements


"Summit [----] Recap -- Team Conquer"  
[YouTube Link](https://youtube.com/watch?v=HaKnyOg1mqU)  2017-07-18T02:37Z [---] followers, [--] engagements


"What is Beachbody Coaching LIVE Hangout coffee Talk [--] women. [--] different professional backgrounds. [--] common dream. Freedom To design the business and life of their dreams and tonight we get to share with others what that is and how were doing it. Its Real. Its Powerful. And the most rewarding part of our work is taking other women and men with the same dream with us. ☕stay tuned for our COFFEE TALK**** Tonight @ 9pm EST We will be filming a webinar. [--]. This is is a perfect opportunity to get informed and educated in half hour and also ask us any question. We are an open book. [--]. Watch the"  
[YouTube Link](https://youtube.com/watch?v=I-OyMro8Ggc)  2015-10-16T13:15Z [---] followers, [--] engagements


"Freedom Friday"  
[YouTube Link](https://youtube.com/watch?v=Ib87PpoNj-g)  2016-04-29T17:23Z [---] followers, [--] engagements


"Live life by example Living your life as an example is the best way to help change the world one life at a time. Join us and inspire your friends and family to make changes to their health.Message me www.facebook.com/Uniris.Estevez for more information"  
[YouTube Link](https://youtube.com/watch?v=JfRZmdh_XVM)  2015-01-23T15:48Z [---] followers, [--] engagements


"Core De Force - Humble Pie Take a break for the holidays No. I'll do something fun. 😰😨😳 Agility Power there is no fun Think again. I felt humbled frustrated and excited all at the same time. I might need to work on my agility as you will see in this video. My feet just wouldn't do what I wanted them to Going to keep working at it because there is definitely space for growth endurance and strength. My goal is to be better than I was yesterday. To improve myself. To enrich my life. I am running my own race. Compete with no one but myself. This is my journey for life and I'm grateful for"  
[YouTube Link](https://youtube.com/watch?v=K275hcIIiTQ)  2016-11-24T15:45Z [---] followers, [--] engagements


"Flavorful Quinoa"  
[YouTube Link](https://youtube.com/watch?v=KnEG5YUW2y4)  2017-02-04T02:59Z [---] followers, [--] engagements


"My mantra for 2017"  
[YouTube Link](https://youtube.com/watch?v=LpVbHeHqzOI)  2017-01-06T03:39Z [---] followers, [--] engagements


"Ignite your Invite Process"  
[YouTube Link](https://youtube.com/watch?v=M3ZbAQ2uP9Q)  2015-07-10T03:46Z [---] followers, [--] engagements


"Reality Check 101"  
[YouTube Link](https://youtube.com/watch?v=N-l1sANlB4M)  2015-08-21T00:36Z [---] followers, [--] engagements


"Welcome October with open arms"  
[YouTube Link](https://youtube.com/watch?v=OzRA_88xyto)  2014-10-01T21:20Z [---] followers, [--] engagements


"What's your why power"  
[YouTube Link](https://youtube.com/watch?v=P4sWCHYc8c8)  2016-04-16T19:57Z [---] followers, [--] engagements


"Help your family live healthy"  
[YouTube Link](https://youtube.com/watch?v=RPHmYPKHAJ8)  2017-05-14T00:56Z [---] followers, [--] engagements


"Be the CHANGE"  
[YouTube Link](https://youtube.com/watch?v=Rio6llfkg4c)  2015-08-31T16:34Z [---] followers, [--] engagements


"How we support our challengers You have the opportunity as a coach to use our teams already set up challenge group. We run [--] week challenges every month and sometimes award PRIZES We share recipes and provide an active group with tons of motivation for your challengers OR you can create your own We support you in however you want to run YOUR business We have the template of our group set up so you're welcome to duplicate it if you'd like All the coaches who participate with our challenge group are given the opportunity to host a [--] week Challenge in the group any of the challengers can join"  
[YouTube Link](https://youtube.com/watch?v=U2Eq5I9AAm4)  2023-10-22T09:46Z [--] followers, [--] engagements


"My first take on [--] Minute Hardcorp My first take on Day [--] of [--] minute Hardcorp. Join me for [--] min [--] days a week for [--] weeks No excuses Perfect for busy people. Your IN and then it's done. Everything you need is inside of you. No base level of fitness required all you need is the WILL to change or spice up your fitness routine Plus let me be your coach and I will walk you through the program from beginning to end 🔹I will help you meal plan 🔹give you recipes and tips 🔹daily accountability 🔹motivation 🔹support and ultimately success 🔹just message me or comment below to reserve your spot"  
[YouTube Link](https://youtube.com/watch?v=U79R54xTw6Y)  2016-03-03T14:27Z [---] followers, [--] engagements


"Together we are Stronger [--] days ago we made a decision to reset our bodies by focusing on nutrition. Learn more about our journey and the final results"  
[YouTube Link](https://youtube.com/watch?v=UMx09eXPP5A)  2017-05-30T02:41Z [---] followers, [--] engagements


"Team Conquer - Find your anchors and sail"  
[YouTube Link](https://youtube.com/watch?v=W3Auhgc2S08)  2016-06-03T02:37Z [---] followers, [--] engagements


"Turkey Chili Turkey chili is done Easy to make and so yummy too For more recipes check my site"  
[YouTube Link](https://youtube.com/watch?v=WwWZ-3nJ5CU)  2017-02-08T00:21Z [---] followers, [--] engagements


"Change produces transformation"  
[YouTube Link](https://youtube.com/watch?v=a9TT2Tw4ZYQ)  2016-12-28T14:44Z [---] followers, [--] engagements


"Make wise Choices Your choices matter. First you make choices and soon those choices begin to shape your life. Thats why you must make smart choices or face the consequences of making dumb choices. Smart choice I made today was to Show Up and press play. I'm committed to following the footsteps of people who have lost weight and kept it off. They show up everyday they make their workouts count. I will too Will you #cdffightsback Day 15/60 #coredeuni"  
[YouTube Link](https://youtube.com/watch?v=b8_BcFegHlY)  2017-02-13T16:55Z [---] followers, [--] engagements


"Coaching Open House. January [----] Learn more about what we do why we do it & if it is a good fit for you. **Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coachs income depends on his or her own efforts diligence and skill"  
[YouTube Link](https://youtube.com/watch?v=fDGG743Lp6s)  2016-01-15T03:01Z [---] followers, [--] engagements


"How to earn as a Beachbody Coach BODi does not guarantee any level of success or income from the BODi Distributor opportunity. Each Partners income depends on his or her own efforts diligence and skill. See our Statement of Independent Distributor Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Partners actual incomes"  
[YouTube Link](https://youtube.com/watch?v=f_pgLeBGdhI)  2016-09-04T00:38Z [---] followers, [--] engagements


"CoreDeForce 47/90 Believe in yourself"  
[YouTube Link](https://youtube.com/watch?v=gHfOOYNCZAE)  2016-10-09T01:20Z [---] followers, [--] engagements


"22 Minute Hardcorp It's official the program we've been waiting for is here. And you are invites to join in On The fun. My new 8-week bootcamp starts March 7th. All you need is [--] minutes a day. No equipment needed. I will provide the meal plan the support and accountability you need to get in shape by Summer. We are on this mission together. So take action now no more excuses. Drop your comments below or message me on Facebook.com/Uniris.Estevez #GetSome"  
[YouTube Link](https://youtube.com/watch?v=gqgbrHy10Io)  2016-03-03T03:12Z [---] followers, [--] engagements


"Let's Get Crafty"  
[YouTube Link](https://youtube.com/watch?v=jDRKsSzL5y4)  2017-04-07T13:24Z [---] followers, [--] engagements


"Consistent Support You are a product of the product first. Defining the purpose of our challenge groups and other team pages"  
[YouTube Link](https://youtube.com/watch?v=jIf0z9ubc1w)  2014-08-08T02:45Z [---] followers, [--] engagements


"Empowered to Empower others"  
[YouTube Link](https://youtube.com/watch?v=jLcJ9lNkUXg)  2016-06-09T15:28Z [---] followers, [--] engagements


"There is no one Truer than YOU"  
[YouTube Link](https://youtube.com/watch?v=jXeyfQKHACw)  2016-09-20T16:01Z [---] followers, [--] engagements


"Living Mindfully Present Sign up for my monthly newsletter at www.unirisestevez.com"  
[YouTube Link](https://youtube.com/watch?v=jzuZAvn0F58)  2017-06-07T16:41Z [---] followers, [--] engagements


"Core De Force - [--] Day Update"  
[YouTube Link](https://youtube.com/watch?v=ogTAoaIvHPI)  2016-09-21T17:19Z [---] followers, [----] engagements


"No excuses Press play on the days you don't want to because you are worth it"  
[YouTube Link](https://youtube.com/watch?v=qvk-CEUwP3Q)  2014-06-10T22:55Z [---] followers, [--] engagements


"Change always begins with YOU"  
[YouTube Link](https://youtube.com/watch?v=sN-QXcHpkAY)  2016-05-03T16:34Z [---] followers, [--] engagements


"Shakeology satisfies your cravings Let's talk about satisfying your thirst. Yes Its water most of the time but its also your body screaming for more than just coffee or salads. I know you are curious about this powder thing most people rave about but you may not understand why it costs more than the ones you can buy off the shelf at CVS or BJs today. A lot of people ask me Uniris. I want to do the workouts you do but I am not sure I like that whole shake thing. And here is my simple truth. I am a coach - I am NOT a nutritionist. I am NOT a fitness expert. I am NOT a doctor. I wake up everyday"  
[YouTube Link](https://youtube.com/watch?v=viSzTiu__tA)  2023-10-22T09:44Z [---] followers, [--] engagements


"The best time to be healthy"  
[YouTube Link](https://youtube.com/watch?v=vjmHRPCyi3w)  2017-11-16T12:00Z [---] followers, [--] engagements


"Team Conquer Team Spirit"  
[YouTube Link](https://youtube.com/watch?v=w_Yas0O-h70)  2016-11-04T02:24Z [---] followers, [--] engagements


"Core De Force 65/90 Every minute counts"  
[YouTube Link](https://youtube.com/watch?v=zJaBAioHZPU)  2016-10-27T17:08Z [---] followers, [--] engagements


"What's your story"  
[YouTube Link](https://youtube.com/watch?v=1icILpc0qRc)  2017-03-30T17:42Z [---] followers, [--] engagements


"Meeting of the Healthy Minds"  
[YouTube Link](https://youtube.com/watch?v=2l7bYEGnvxI)  2017-07-27T02:20Z [---] followers, [--] engagements


"It takes [--] Days to form a HABIT"  
[YouTube Link](https://youtube.com/watch?v=5mRvn9SGaL8)  2015-02-23T17:26Z [---] followers, [--] engagements


"Why is it so hard"  
[YouTube Link](https://youtube.com/watch?v=7jTBUkaMHeY)  2017-02-15T16:52Z [---] followers, [--] engagements


"Movie on [--] [--] [--] at [--] [--] PM"  
[YouTube Link](https://youtube.com/watch?v=9cV3OPL9w_Q)  2014-01-29T04:40Z [---] followers, [--] engagements


"Core De force We got up and took charge. no excuses. #teamnodaysoff Turkey burnout"  
[YouTube Link](https://youtube.com/watch?v=FEyc_Ia4-2c)  2016-11-25T19:06Z [---] followers, [--] engagements


"Meeting of the Healthy Minds Talk - Spring Cleaning"  
[YouTube Link](https://youtube.com/watch?v=GOb9XwiopWc)  2017-03-10T04:03Z [---] followers, [--] engagements


"Garlic Shrimps Dinner was so quick and easy. I seasoned the shrimp with garlic dill weed and salt. sauted in avocado oil. Add red green peppers and onions. Voila Enjoy"  
[YouTube Link](https://youtube.com/watch?v=HJwOrOTCgJs)  2017-02-02T14:50Z [---] followers, [--] engagements


"Butternut Squash Roasted Butternut Squash With a name like butternut squash you have to know youre getting something good. Butternut squash is a rich and satisfying vegetable thats surprisingly low in fat and calories. Its related to pumpkins spaghetti squash and acorn squash and any other vegetable thats part of the winter squash family. Personally I always foundthe name winter squash to be a bit confusingbecause these vegetables are typically grown during summer and harvested in the fall. It turns out that thenamerefers tothe fact that they store well for months (thanks to their thick"  
[YouTube Link](https://youtube.com/watch?v=HUrfan3sOAc)  2018-01-14T03:05Z [---] followers, [--] engagements


"Burn cellulite with Leg day"  
[YouTube Link](https://youtube.com/watch?v=Hvi8SnJcjSI)  2018-03-02T11:09Z [---] followers, [--] engagements


"Core De Force It's about finding your reason to fight everyday. Day 80/90"  
[YouTube Link](https://youtube.com/watch?v=I_reSWwX8tY)  2016-11-11T19:09Z [---] followers, [--] engagements


"Working without a hidden agenda Be genuine be yourself and set out every day to help others improve their lives"  
[YouTube Link](https://youtube.com/watch?v=KDl7RZXE170)  2015-01-14T20:18Z [---] followers, [--] engagements


"Meeting of the healthy Minds March Nutrition is 80%"  
[YouTube Link](https://youtube.com/watch?v=Nes37vGbmwM)  2017-03-24T03:02Z [---] followers, [--] engagements


"Spring Training - Team Conquer Out with the old In with the new"  
[YouTube Link](https://youtube.com/watch?v=OHqWSon4mf8)  2016-04-01T21:48Z [---] followers, [--] engagements


"Boxing Day - MMA Power Never mind Boxing Day it's MMA Power on my calendar and it is my way of staying on track with my health through the holidays. Was it easy No when I eat crappy foods I feel like crap and I felt the pernil flan and moros.🙈😀😇 Starting January [--] I will be fully committed to eating clean and helping you do the same as we Kickstart [----]. ✨We will start off with a plant based detox. You'll lose 5-8 lbs. . ✨You'll have access to EVERY SINGLE PROGRAM AVAILABLE ALL YEAR LONG . ✨You'll have me as your coach and accountability partner and together we will make [----] the"  
[YouTube Link](https://youtube.com/watch?v=OiPXO_UEZHY)  2016-12-26T18:56Z [---] followers, [--] engagements


"January Meeting of the Healthy Minds"  
[YouTube Link](https://youtube.com/watch?v=WC2D8-id4eA)  2017-01-06T03:13Z [---] followers, [--] engagements


"Get started right - set goals Welcome Team Conquer - January 2016"  
[YouTube Link](https://youtube.com/watch?v=WJ9F6xvqAuM)  2016-01-29T13:52Z [---] followers, [--] engagements


"Patience in the Journey"  
[YouTube Link](https://youtube.com/watch?v=X0aNKRyGWuc)  2016-07-13T19:46Z [---] followers, [--] engagements


"Core De Force Coming Fall 2016"  
[YouTube Link](https://youtube.com/watch?v=YzE09Ahxd8I)  2016-10-14T15:48Z [---] followers, [--] engagements


"Beachbody On Demand Be part of the first [--] Million people to sign up for free https://www.teambeachbody.com/shop/us/d/annual-all-access-bod-shakeology-challenge-pack-BODChallengePackreferringRepID=499851&locale=en_US"  
[YouTube Link](https://youtube.com/watch?v=_WliOA76g2Q)  2018-01-18T16:20Z [---] followers, [--] engagements


"Test your strength: forearm planks"  
[YouTube Link](https://youtube.com/watch?v=bEtuTe9-p2o)  2017-04-04T12:24Z [---] followers, [--] engagements


"Sharing the gift of Health: A Backstage Pass to Coaching"  
[YouTube Link](https://youtube.com/watch?v=bR4tPZY9ANA)  2018-03-28T17:46Z [---] followers, [--] engagements


"Uncork the Success of Your Business"  
[YouTube Link](https://youtube.com/watch?v=eScRejjNsco)  2015-09-27T02:23Z [---] followers, [--] engagements


"Core De Force - Dynamic Strength If at first you don't succeed fix your ponytail and try again. It's a matter of making progress"  
[YouTube Link](https://youtube.com/watch?v=f4yeEYvK8pQ)  2016-12-10T11:30Z [---] followers, [--] engagements


"Be Productive"  
[YouTube Link](https://youtube.com/watch?v=fhHH1UxPMgw)  2017-02-03T12:11Z [---] followers, [--] engagements


"Cauliflower Stir Fry I swapped my love for rice with Cauliflower rice. Today's recipe is inspired by Asian cuisine. Which is your favorite cuisine"  
[YouTube Link](https://youtube.com/watch?v=ivqm9d5CQZo)  2017-03-31T02:55Z [---] followers, [--] engagements


"Core De Force It's day 3/90 on the Core De Force Test group. I set the alarm and woke up before everyone in the house. It is my sacred "ME" time. When I'm alone I get to focus on my spiritual and physical state. It's my time to stay alert to the thoughts that come to steal my joy and learn to fight them off"  
[YouTube Link](https://youtube.com/watch?v=mA020tYAp4Y)  2016-08-24T21:39Z [---] followers, [--] engagements


"New month new opportunities You thought once I get started everybody is going to join me and it will be so easy to stay on track. 😁😂☺😊😏 Reality is it not that simple. In order to help others see the bigger picture we have to take action. Watch below then comment and share who are the top [--] people you want to inspire for change"  
[YouTube Link](https://youtube.com/watch?v=qwmSyEnqflc)  2016-03-01T16:47Z [---] followers, [--] engagements


"You are worth fighting for Life should not only be lived it should be celebrated each moment and every day. Celebrating life daily is a way to develop an attitude of gratitude that can transform your perspective on life and our ability to enjoy what we already have. Dont wait for a special occasion or event. Celebrate life today and every day. Today I celebrating by slashing away all the things that were trying to steal my joy. My life is worth fighting for till the very end of time"  
[YouTube Link](https://youtube.com/watch?v=sVYdLUHbUw0)  2017-01-13T18:57Z [---] followers, [--] engagements


"Welcome to my page"  
[YouTube Link](https://youtube.com/watch?v=szL_MzM1-60)  2016-11-17T02:04Z [---] followers, [--] engagements


"Team Cup Challenge tips with Savvy Sisters"  
[YouTube Link](https://youtube.com/watch?v=xvdvoI6Umqw)  2016-08-03T13:03Z [---] followers, [--] engagements


"Meeting of the Healthy Minds"  
[YouTube Link](https://youtube.com/watch?v=yKAq8xkd_rU)  2016-08-19T02:36Z [---] followers, [--] engagements


"Instanity Max [--] - Cardio I'm that girl who wakes up with purpose and intent. . I'm that girl who shows up and never gives up. . I'm that girl who believes anything is possible. . I'm that girl who is willing to work hard for what she wants in life. . I'm that girl whose ready to lock arms with you and show you that everything you've ever wanted is on the other side. . Be that girl or decide today you will BE that girl"  
[YouTube Link](https://youtube.com/watch?v=-e16gnVZo1U)  2017-04-18T20:54Z [---] followers, [--] engagements


"80 Day Obsession If you are READY to take your nutrition fitness and mindset to the next level this is the Perfect time to get Obsessed with your life and discover the freedom that comes from making healthy part of your lifestyle. Start HERE: https://www.teambeachbody.com/shop/us/d/80do-annual-bod-shakeology-orange-performance-cp-80DComboPackAAOrangelocale=en_US&referringRepId=499851"  
[YouTube Link](https://youtube.com/watch?v=13X9NZCyKTc)  2017-12-21T16:50Z [---] followers, [--] engagements


"Setting New Goals and Being willing to make Changes goals teacher life coach mentoring goals teacher life coach mentoring"  
[YouTube Link](https://youtube.com/watch?v=4cjXGgTYsy4)  2016-10-11T21:55Z [---] followers, [--] engagements


"Pastelon de Pltanos Amarillo Ive been cooking since Im [--] years old. Living in NY with two hardworking parents lead me to become responsible. My Junior High School dismissed me early enough to pick my baby sister up from school and walk home. We did our homework together and then it was time to prepare dinner. Mom taught me through recipes how to make rice beans and all the Dominican staples you can think of. #banderadominicana . I still remember the recipes for Moro de gandules and pollo guisado. Back then we fried our meats we seasoned our foods with sazn accent and sopita. Vegetables if"  
[YouTube Link](https://youtube.com/watch?v=5gcY8tt3IUI)  2018-04-09T02:03Z [---] followers, [---] engagements


"Polish Your Posting Skills - Team Conquer Spring Training March [----] YouTube Editor YouTube Editor"  
[YouTube Link](https://youtube.com/watch?v=7YuZgTdXftA)  2016-04-16T15:15Z [---] followers, [--] engagements


"Get better every day Shift Shop Sneak Peek"  
[YouTube Link](https://youtube.com/watch?v=819Hw6lCHf8)  2017-06-19T17:48Z [---] followers, [--] engagements


"Choose a lifestyle you can stick with not a resolution that expires Shaun T (Creator of Insanity T25 and Insanity Max 30) doesn't really believe in New Years resolutions. He says most people give up after a few days because they just eat lettuce (and that's a no no) "we don't do that" in Shaun T voice set high unrealistic expectations and overly workout. So set realistic weekly goals and eat a really healthy breakfast.YOUR BODY IS A MACHINE No New Years Resolutionists Only those who want a Real Lifestyle Change So like Wendy Williams.let's start working on that SUMMERTIME BOOTY Message me and"  
[YouTube Link](https://youtube.com/watch?v=8n_xPX9NoBU)  2015-01-08T16:45Z [---] followers, [--] engagements


"Identifying our Goals"  
[YouTube Link](https://youtube.com/watch?v=AJHX6S4PuSA)  2015-05-20T16:34Z [---] followers, [--] engagements


"Core De Force - Mind over Matter It happened I didn't skip my workout today because I desire change. This time nobody is dangling a reward. This time nobody is making me do something I don't want to do. This time I made a choice to improve from the person I used to be. I want to live healthy vibrant years. I want to feel good inside and reflect it on the outside. I want to live by example and working out is one of my forms of happy. Day 8/60 #CDFFightsback"  
[YouTube Link](https://youtube.com/watch?v=BJ3LklhVeoA)  2017-02-06T19:32Z [---] followers, [--] engagements


"January Health bet What if I told you there is an opportunity you can't pass for January 9th. The bet is on Y-O-U and it's perfect timing too EVERYONE is making the commitment to their health and fitness. The goal is to help you lose 5-15lbs feel better healthier and happier - but also literally get paid for it The bet is sweet - pledging a pot that can hit $3000000. THREE MILLION DOLLARS. 💰💰💰Jackpot The plan is so simple. [--]. Commit: You were going to do it anyway right [--]. Workout drink a shake and log your activity on our app. [--]. GO ALL IN on your health and fitness with a group of others"  
[YouTube Link](https://youtube.com/watch?v=DI590q39qbw)  2016-12-13T04:54Z [---] followers, [--] engagements


"Backstage into Coaching invitation Oh my goodness I can't believe my new coach mentorship is starting. 😉 [--] yrs ago I was working in as a Elementary School Teacher. At the time I was feeling overworked and under appreciated unhappy with the way my life was heading. My passion for impacting the lives of my students was drained out of me and stress took over. Emotional eating took control and weight just piled on. My free time was spent researching engaging lesson plan activities or grading and writing reports. Boring right My kids saw a grouchy sad and tired mom. It was a rush rush rush. Have"  
[YouTube Link](https://youtube.com/watch?v=EEM_U4mGSpE)  2016-02-27T03:25Z [---] followers, [--] engagements


"Easy workouts don't always give results If it was easy everyone would be doing it. You've got to bring the fight and make it happen right where you are One of the reasons I love this workout is because it keeps your attention its high energy fun and easy to follow. My brother and I are at different fitness levels yet we are both working to improve our strength flexibility and endurance. My next [--] day virtual support group starts February 6th My goal with this group is to help you see results so that you can feel more confident. I will be there to support you from start to finish. I will work"  
[YouTube Link](https://youtube.com/watch?v=FT5u4LEFtaQ)  2017-01-28T17:30Z [---] followers, [--] engagements


"Today is a good day I've got to admit it was hard getting up early today. But I did it and you could too. Don't look at setbacks with negative connotation we're BLESSED with an opportunity to overcome and persevere. Perspective drives outcome. Let's make today a great day #mondaymojo"  
[YouTube Link](https://youtube.com/watch?v=Ffg_aPYpULU)  2016-03-21T13:18Z [---] followers, [--] engagements


"Core De Force 68/90"  
[YouTube Link](https://youtube.com/watch?v=GfnF8dAvU8M)  2016-10-31T13:08Z [---] followers, [--] engagements


"Core De Force Progress not perfection"  
[YouTube Link](https://youtube.com/watch?v=HXhkhqOIcVI)  2016-10-27T17:18Z [---] followers, [--] engagements


"Tips for strong Core Shaun Week -Day 4: Insane focus on YOUR core. Do everything from your core. don't quit when it gets hard or you feel the burn. Pull out the chair and modify just don't sell yourself short. To me working from my core means doing what matters staying humble and working always to go to the next level. What does CoRE mean to you"  
[YouTube Link](https://youtube.com/watch?v=IPLdeg3X158)  2017-06-16T00:28Z [---] followers, [--] engagements


"Cardio workout from home I am a self proclaimed Cardio junkie. A little back story about me I love any workout that will challenge my limits and have completed many of the Beachbody programs but there was one I always avoided Insanity. I had my own preconceived notions about it and feared the unknown. You should feel proud of me I completed Cardio Power & Resistance. It exceeded my expectations and challenged me in a completely different way. The best part is that I loved every minute of it. 😳 Thank you for following me on this journey and supporting what I do. You keep me striving for more"  
[YouTube Link](https://youtube.com/watch?v=JGD4CWEYe3Y)  2017-02-28T16:14Z [---] followers, [--] engagements


"Team Conquer Call -- Live on Purpose"  
[YouTube Link](https://youtube.com/watch?v=Jji4JYdloCE)  2016-08-19T03:08Z [---] followers, [--] engagements


"Get started right - set goals Welcome [----] with a new mindset that will help you get results once and for all. For more info on my challenge groups please message me on Facebook.com/Uniris.Estevez or email: unirisfitness@gmail.com"  
[YouTube Link](https://youtube.com/watch?v=KE0ORT1OmWk)  2016-01-04T18:29Z [---] followers, [--] engagements


"Weight loss for long term Make the decision to shift from where YOU are to experience the permanent change you crave deep inside. ✨ :: That's my prayer for YOU tonight. It's not about filling up spots with numbers. It's more about helping YOU find the power to say I'm ready to #shift4change :: ✨ I want to invite you to a deeper level of commitment to YOUrself because it can change your life mind and health in ways you never thought possible. ✨ :: It's hard to explain without having you experience it but that's why I invite you join in on my virtual groups. It's the full package."  
[YouTube Link](https://youtube.com/watch?v=M4TOKqUWAVg)  2017-07-11T03:05Z [---] followers, [--] engagements


"Oriental Inspired Veggies Food doesn't have to be complicated. food is functional and it serves to fuel our body. Today I prepped an oriental inspired veggie option. Perfect to pair it up with a red (protein) option for a quick dinner"  
[YouTube Link](https://youtube.com/watch?v=O80-SjWmV70)  2017-03-21T00:43Z [---] followers, [--] engagements


"Take the healthy Bet with me Win an equal share of $1-3 million. You don't have to put any of your own money into the pot. 1.Just join my accountability group. [--]. Log your workouts. [--]. Log your Shakeology. Win yourself some money for improving your health and fitness. #winning"  
[YouTube Link](https://youtube.com/watch?v=PwlW7f6NUv4)  2016-08-19T15:08Z [---] followers, [--] engagements


"Overcome emotional eating and set yourself free If you want to be happy set a goal that commands your thoughts liberates your energy and inspires your hopes. Andrew Carnegie"  
[YouTube Link](https://youtube.com/watch?v=RhlXUW0-_0c)  2017-11-21T11:37Z [---] followers, [--] engagements


"Savvy Sisters Prepare For Thanksgiving Join us as Mom shares her secrets for a healthy kitchen and loving home"  
[YouTube Link](https://youtube.com/watch?v=SeBbZm2YuMA)  2016-11-17T02:47Z [---] followers, [--] engagements


"Introducing 2B Mindset A New Weight Loss Program by Beachbody Coming in [----] Break away from the emotional and mental blocks that have stopped you from moving forward in your health journey with 2B mindset"  
[YouTube Link](https://youtube.com/watch?v=T9O7Tm2h3aM)  2018-01-05T16:48Z [---] followers, [--] engagements


"Flipagram - November [--] [----] Made with Flipagram See more at https://flipagram.com/f/fsSHZHHRpa flipagram instagram flipagram instagram"  
[YouTube Link](https://youtube.com/watch?v=UihtSY4Z5CM)  2015-11-22T04:32Z [---] followers, [--] engagements


"Basic steps to get started as a coach"  
[YouTube Link](https://youtube.com/watch?v=UpeppJ7ynEU)  2016-09-04T03:16Z [---] followers, [--] engagements


"Untitled [--] #videoshop #videoshop"  
[YouTube Link](https://youtube.com/watch?v=VQ_wwv5sJOY)  2016-05-06T03:44Z [---] followers, [--] engagements


"Core De Force Testimonials Super Saturday"  
[YouTube Link](https://youtube.com/watch?v=X1B4XeCjHM0)  2016-10-30T13:08Z [---] followers, [--] engagements


"Master's Hammer and Chisel Challenge Pack On Sale WHAT IS THE MASTERS HAMMER AND CHISEL If youve ever wanted to craft a defined visually dramatic physiquethe kind of body youre proud to show offThe Masters Hammer and Chisel delivers breathtaking body-changing results in as little as [--] days. Trainers Sagi Kalev and Autumn Calabrese are sought-after experts at sculpting spectacular physiquesand they have shelves of competition prizes to prove it Now for the first time theyre collaborating and sharing their winning strategies with you so you can finally build a stunning ripped physique. WHAT"  
[YouTube Link](https://youtube.com/watch?v=XLmcs5m3SA4)  2015-12-15T18:16Z [---] followers, [--] engagements


"open discussion & power hour"  
[YouTube Link](https://youtube.com/watch?v=_Xi_Z0o3884)  2016-05-27T10:43Z [---] followers, [--] engagements


"Farina for breakfast My grandmother and mom always wanted me to try farina and I never did. Now that I am an adult I love to eat farina one of those few worthy healthy options for breakfast. As such I have found out that the benefits of farina are not just a myth but rather an abundant one. [--]. Calcium Farina is filled with calcium carbonate. In a serving with [--] tablespoons of dry Cream of Wheat it can provide [---] milligrams of calcium. Couple that serving with a cup of nonfat milk and that ups it to [---] milligrams. Now the mystery is solved as to why my grandmother is such a voracious farina"  
[YouTube Link](https://youtube.com/watch?v=eKOHBNseHDw)  2017-12-13T17:49Z [---] followers, [---] engagements


"Accept no limits I'm not embarrassed to say I'm that mom who goes above and beyond to protect her kids. . When Joel was [--] years old he was part of a baseball team and he sat on the bench more than he stood on the field. His teammates kicked sand at him and would moan when it was his turn to bat. 😡 They didn't understand him and his coach wasn't very inclusive either. Needless to say he didn't belong to that team for too long. . Joel is a normal kid with scoliosis and he needs extra support in some areas. Unfortunately there are not many sports/teams out there that are inclusive so he has not"  
[YouTube Link](https://youtube.com/watch?v=e_OkZOs8i0Y)  2016-12-28T21:10Z [---] followers, [--] engagements


"I want to change more than I want to stay the same. The story behind what caused Uniris to change"  
[YouTube Link](https://youtube.com/watch?v=jG1RGSGJU2Q)  2016-09-09T03:08Z [---] followers, [--] engagements


"Comment below and share one habit you will change today. #fitnessfriday Looking to start making a change that will last a lifetime Message me at Facebook.com/Uniris.Estevez I want to help. Dominican Fitmom Latina Goal driven NYC Workfromhome Dominican Fitmom Latina Goal driven NYC Workfromhome"  
[YouTube Link](https://youtube.com/watch?v=oBiKLRhdQQc)  2015-05-08T14:09Z [---] followers, [--] engagements


"Sibling Rivalry - Questions Answered"  
[YouTube Link](https://youtube.com/watch?v=re5m_QXcqO8)  2017-04-21T10:23Z [---] followers, [--] engagements


"Zucchini Boats Fix approved Quick simple and Oh so yummy If your looking for a quick meal to make in less than [--] minutes. These are the perfect fit. Let me know what you think when you try it"  
[YouTube Link](https://youtube.com/watch?v=vynryjJjsPg)  2016-07-02T21:01Z [---] followers, [--] engagements


"Fit family Meeting 2:23 We are making change last. We are no longer wishing for change to happen. We are committed to #makechangelast and create a ripple effect that spills over. . Change is something that cant be bought or gifted CHANGE must be earned. . 💦 Every day we get up and drink our go-go juice and press play. 🙄 We die a little and then realize we can do hard things. . 🤝 We put our ego to the side and show up for the good ugly and the not so pretty days because quitting or being perfect are not an option. . We sacrifice time upgrade our mindset and get to work on what matters most."  
[YouTube Link](https://youtube.com/watch?v=w4r3zL-SLxE)  2018-02-22T02:33Z [---] followers, [--] engagements


"Cardio-Dance workout Earlier today I pressed play to my Cardio-Dance workout and I confirmed I still have two left feet. 🤣🤣🤣 . The best part about this was that I laughed out loud at myself. I got a good sweat out of it. 😁 I burned lots of calories. . This program is the perfect stepping stone for YOU if you are looking for an upbeat kickstart to your health journey. . Families can do it together and get an upgraded version of yourself in [--] minutes [--] days a week. . Comment below or message me for more information"  
[YouTube Link](https://youtube.com/watch?v=wmBiZ-8kwJ8)  2017-05-31T19:52Z [---] followers, [--] engagements


"Get in the Proving Grouds A breakthrough rapid-conditioning program that can help you get LEANER FASTER STRONGERand lose up to [--] poundsin minimal time. The SHIFT SHOP includes [--] cardio and strength workouts [--] core and mobility workouts [--] advanced workouts a simple nutrition plan and world-class training tools. Ready to get started Click here to join: https://www.teambeachbody.com/shop/d/STPDeluxePackAAreferringRepID=499851"  
[YouTube Link](https://youtube.com/watch?v=-iSvqxkInmI)  2018-10-23T17:56Z [---] followers, [--] engagements


"Why we are OBSESSED with [--] DAY program - participants answer the question Im doing [--] Day Obsession because Are you ready to get obsessed with being in the best shape of you life Click on the link to get started today. https://www.teambeachbody.com/shop/us/d/80do-annual-bod-shakeology-chocolate-performance-cp-80DComboPackAAreferringRepID=499851&locale=en_US"  
[YouTube Link](https://youtube.com/watch?v=1IjjtDAhzWM)  2018-01-25T14:18Z [---] followers, [--] engagements


"Eating schedule tips Consistency in your meals will help increase your metabolism and control your hunger pangs"  
[YouTube Link](https://youtube.com/watch?v=1i_T83qp0uA)  2016-09-13T17:16Z [---] followers, [--] engagements


"En conversacion con Lissette Echavarria"  
[YouTube Link](https://youtube.com/watch?v=2kAhSw_CXfI)  2019-10-29T23:09Z [---] followers, [--] engagements


"Core De Force Get ready to unleash the beast inside you"  
[YouTube Link](https://youtube.com/watch?v=42G6gnMTJi4)  2016-08-27T19:49Z [---] followers, [--] engagements


"Spring into Health All Access Challenge Pack at its Best Price Ever It's the perfect way to welcome a new month and I'm so excited to share it with you. : All Access Pass is the answer you've been waiting for. You get to own EVERY Beachbody program ever created. Now you can have it for a one time special reduced price. : You get access to classic programs like P90X and Insanity to the latest program Core De Force You also get access to meal planners the new Fixate cooking show nutrition and fitness guides [--] days of Shakeology portion fix containers and a 10% discount on all products. This is"  
[YouTube Link](https://youtube.com/watch?v=46xL8ba2bt0)  2017-04-03T14:59Z [---] followers, [--] engagements


"Couples Get Summer Strong Hubby missed me and I'm glad to be home just in time to get Summer Strong Beach weather is around the corner (although snow is on its way) preparation starts . I'm hosting a [--] day exclusive group starts April 1st. 👙You'll get support motivation and free meal plans to make this your best summer yet. 👙You'll enter your before and after photos for a change to win $30000 in prizes plus a free t-shirt and much more. 👙☀💖 Tag a friend bring your partner or buddy and let's get this body started💖☀👙 Message me on Facebook.com/Uniris.Estevez let's discuss"  
[YouTube Link](https://youtube.com/watch?v=4Nf09gGyhxM)  2016-03-18T20:02Z [---] followers, [--] engagements


"Join my challenge group The name actually explains precisely what youre getting with this program. LIIFT4 = Lift + HIIT [--] days/week These workouts focus on weight lifting to build and tone your muscles while HIIT cardio (high intensity-interval training) help you burn fat and lose weight more quickly Read more about it by clicking in the link below: https://www.teambeachbody.com/shop/us/b/fitness/liift4referringRepID=499851&locale=en_US To connect with me complete this form https://goo.gl/forms/dGVzPuVHWslX4fCe2"  
[YouTube Link](https://youtube.com/watch?v=7JQ4Z91G7QY)  2018-06-16T20:39Z [---] followers, [--] engagements


"The only workout you regret is the one you didn't do The truth is the only workout you'll regret is the one that didn't happen. It doesn't matter if you workout to improve your fitness level lose weight or improve your mood sometimes the motivation isn't there. I'll admit it's hard to stay motivated at this time of year. It's hard to find time to workout. But when you compare JUST [--] minutes and ONLY 2% out of your whole day and guaranteed to leave you full of energy and feeling a whole lot better then you will not regret it one bit. So if you hit snooze this morning and skipped your workout"  
[YouTube Link](https://youtube.com/watch?v=800LSYQv1m8)  2017-01-26T21:52Z [---] followers, [--] engagements


"Fall Back into Mindful Living Be around the light bringers the magic makers the world shifters the game shakers. They challenge you break you open uplift you + expand you. They dont let you play small with your life. These heartbeats are your people. These people are your tribe. ****Join us in #NY Sat Oct 21st for our next gathering Fall back into Fitness Glow In the Dark Fitness register NOW Click on the link to register:: https://www.eventbrite.com/e/nyc-market-council-invites-you-to-fall-back-into-fitness-party-tickets-38662609907aff=efbeventtix workout workout"  
[YouTube Link](https://youtube.com/watch?v=8pQCckjUPAM)  2017-10-18T21:37Z [---] followers, [--] engagements


"Core De Force - MMA shred [---] Training my 40th birthday Suit"  
[YouTube Link](https://youtube.com/watch?v=9ZRIBVh-M90)  2016-12-05T17:29Z [---] followers, [--] engagements


"What is 2B Mindset Who is it for Join me as share why I am so excited about The 2B Mindset program. I cover the basic overview the program and who it will serve. Your next step is to reserve your spot and be part of the revolution"  
[YouTube Link](https://youtube.com/watch?v=9uUccIzr01s)  2018-05-02T03:27Z [---] followers, [--] engagements


"Friendly Competition It's time for some friendly competition. Action brings results that thinking never will. Be willing to expand your network. Build Momentum Step out Of your comfort zone. Growth comes from our ability to learn and apply. Are you ready"  
[YouTube Link](https://youtube.com/watch?v=9zx5WoTG_SA)  2016-01-20T18:37Z [---] followers, [--] engagements


"Core De Force: MMA Power Refuse to be just average. Fight to be spectacular Some days are easier than others to get that workout in but when you are determined to excel emotions can't get in the way. I'm ready to set goals for [----] and kick them in the face. Are you #conquer2016 #CoreDeForce #MMApower"  
[YouTube Link](https://youtube.com/watch?v=AmSrD1WEzrY)  2016-12-12T17:08Z [---] followers, [--] engagements


"Earn an income using a non-traditional opportunity Get to know how you can follow your passion and increase your income"  
[YouTube Link](https://youtube.com/watch?v=BFzOZY22_N4)  2016-03-01T17:28Z [---] followers, [---] engagements


"Transforma Tu Mente para el Exito - Invitada Lissette Echavarria"  
[YouTube Link](https://youtube.com/watch?v=C9bjfhXgf5M)  2019-02-28T15:05Z [---] followers, [--] engagements


"Weight train to tone your whole body I just need to lose weight in my midsection. 🏋🏽♀ I just need to workout my arms. 🏋🏽♀ I just need a workout to target my legs. 🏋🏽♀ Ladies don't fall into that trap. Don't just focus on training one part of your body. You need to strengthen and train your WHOLE body Also do not be afraid of WEIGHTS : Embrace them because they will blast your metabolism and help you shred fat which in turn creates Toned Whole Body. #sorenotsorry #mindsetmakeover"  
[YouTube Link](https://youtube.com/watch?v=DX_QBaVL3K4)  2017-04-01T20:51Z [---] followers, [--] engagements


"SHAUN WEEK INSANE FOCUS is coming June [--] [----] Shaun Week: Insane Focus is a seven-day intensive full-body boot camp developed by Shaun T to motivate you to dig deeper than you ever thought possible. Expect to be challenged wiped out and totally reinvigorated with cardio intense strength conditioning abs/core and lots and lots of sweat. Shaun will tear you down but build you back up better than before. Sign up with me to get access before the launch of Shaun Week on June 12th email: unirisfitness@gmail.com"  
[YouTube Link](https://youtube.com/watch?v=Dsm2a7DUZMk)  2017-05-18T15:05Z [---] followers, [--] engagements


"Like Mother like daughter"  
[YouTube Link](https://youtube.com/watch?v=ENVCTluD1XQ)  2018-11-05T11:45Z [---] followers, [--] engagements


"Core De Force 90/90 Every big decision I have made in my life has made me tremble. Fear of the unknown can paralyze unless you decide to move even while you're scared. Today I'm proud of my perseverance these past [--] days. I stepped ALL in with feelings of inadequacy and weakness but I showed up. I never gave up. I didn't skip a workout. I didn't cheat on my nutrition. I didn't allow my emotions to take control of me. As a result I came out stronger than I started. I'm leaner and more confident. I wished for abs before my 40th birthday and Core De Force made my wish come true. #coredeUni"  
[YouTube Link](https://youtube.com/watch?v=FRhrnufAhBQ)  2016-11-21T17:39Z [---] followers, [--] engagements


"Break the mindset plateau"  
[YouTube Link](https://youtube.com/watch?v=FioiZWCaOHk)  2018-05-11T16:30Z [---] followers, [--] engagements


"I love being a coach Want to learn more about what I do Message me at Facebook.com/Uniris.Estevez"  
[YouTube Link](https://youtube.com/watch?v=G8rLnm_dDQk)  2015-03-12T21:10Z [---] followers, [--] engagements


"Own Your Speed Move at your own speed celebrate your growth . Every step forward counts. The fact that you are making progress and haven't given up is growth. Your speed doesn't matter. What matters is that you get out of your own way. Stay in your lane. Enjoy the ride you're in it for a lifetime. 😊"  
[YouTube Link](https://youtube.com/watch?v=GEv4rAOojzk)  2017-01-30T16:24Z [---] followers, [--] engagements

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