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# ![@tyler Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCKNGg6mwG-m62N9A-5ee1mA.png) @tyler TylerPath

TylerPath posts on YouTube about lat, how to, if you, fitness the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UCKNGg6mwG-m62N9A-5ee1mA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCKNGg6mwG-m62N9A-5ee1mA/c:line/m:interactions.svg)

- X Week XXXXXXXXX +101%
- X Month XXXXXXXXXX -XX%
- X Months XXXXXXXXXXX +1.60%
- X Year XXXXXXXXXXX +110%

### Mentions: XXX [#](/creator/youtube::UCKNGg6mwG-m62N9A-5ee1mA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCKNGg6mwG-m62N9A-5ee1mA/c:line/m:posts_active.svg)

- X Week XXX -XXXX%
- X Month XXX +1.60%
- X Months XXX +34%
- X Year XXXXX +244%

### Followers: XXXXXXXXX [#](/creator/youtube::UCKNGg6mwG-m62N9A-5ee1mA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCKNGg6mwG-m62N9A-5ee1mA/c:line/m:followers.svg)

- X Week XXXXXXXXX no change
- X Month XXXXXXXXX +1.20%
- X Months XXXXXXXXX +11%
- X Year XXXXXXXXX +48%

### CreatorRank: XXXXXX [#](/creator/youtube::UCKNGg6mwG-m62N9A-5ee1mA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCKNGg6mwG-m62N9A-5ee1mA/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  XXXX% [travel destinations](/list/travel-destinations)  XXXX%

**Social topic influence**
[lat](/topic/lat) #19, [how to](/topic/how-to) #440, [if you](/topic/if-you) 4.13%, [fitness](/topic/fitness) #1641, [the only](/topic/the-only) #606, [money](/topic/money) 0.63%, [no bs](/topic/no-bs) #41, [calories](/topic/calories) 0.32%, [supported](/topic/supported) 0.32%, [the money](/topic/the-money) XXXX%

**Top accounts mentioned or mentioned by**
[@satisfyshort1](/creator/undefined) [@tyleroliveira](/creator/undefined) [@smooth](/creator/undefined) [@shocksstoris](/creator/undefined) [@monstergamer235](/creator/undefined) [@iconictales888](/creator/undefined) [@abcfun9](/creator/undefined) [@storyloom](/creator/undefined) [@redditstoriesusa](/creator/undefined) [@tylerbenderr](/creator/undefined) [@chuckle786k](/creator/undefined) [@funny_bits07](/creator/undefined) [@mrhabibur](/creator/undefined) [@the_bulldog](/creator/undefined) [@kingoffactofficial](/creator/undefined) [@alisha](/creator/undefined) [@redditwash](/creator/undefined) [@sinetv](/creator/undefined) [@khurramsajjad](/creator/undefined) [@amisngame](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"STOP Incline Bench Pressing like THIS"  
[YouTube Link](https://youtube.com/watch?v=EfuMmkeeoFU)  2023-06-09T00:22Z 1.7M followers, 4.3M engagements


"Should you Lean on Cable Lateral Raises"  
[YouTube Link](https://youtube.com/watch?v=-_8jT_KQXbs)  2025-02-17T14:44Z 1.7M followers, 4.6M engagements


"This Will Prolly Make You Stronger on Every Exercise"  
[YouTube Link](https://youtube.com/watch?v=FRl5Z17bIIE)  2025-12-10T00:44Z 1.7M followers, 94.2K engagements


"How to do Reverse Flys for Rear Delts on Pec Deck Fly"  
[YouTube Link](https://youtube.com/watch?v=O2J8Qs7Wl3U)  2025-03-27T13:43Z 1.7M followers, 3.7M engagements


"The Truth About Free Weight Exercises vs Machines"  
[YouTube Link](https://youtube.com/watch?v=If1X2NBEvqE)  2025-12-08T15:44Z 1.7M followers, 34.9K engagements


"If Diverging Pulldown Feels Like the MOST Awkward Thing Make This Change"  
[YouTube Link](https://youtube.com/watch?v=O9khMlgfpMU)  2025-10-20T15:44Z 1.7M followers, 1.6M engagements


"High Reps and Low Weight = Muscle Growth"  
[YouTube Link](https://youtube.com/watch?v=j2f0bIlyUgE)  2025-02-16T14:44Z 1.7M followers, 503.3K engagements


"Do Overhead Cable Tricep Extensions Like THIS and You Will Never Go Back"  
[YouTube Link](https://youtube.com/watch?v=45jTHC1eexo)  2024-12-30T00:42Z 1.7M followers, 2.4M engagements


"How to Spot Someone on Squats"  
[YouTube Link](https://youtube.com/watch?v=4tncs_Y7R-Y)  2025-03-20T23:42Z 1.7M followers, 578.4K engagements


"DO YOU HAVE GOOD SHOULDER MOBILITY DO THIS CHALLENGE"  
[YouTube Link](https://youtube.com/watch?v=6WYayFzrEFM)  2022-11-11T19:13Z 1.7M followers, 700.3K engagements


"BEST Way to do a Leg Raise for ab growth"  
[YouTube Link](https://youtube.com/watch?v=AjkwBCBxxcE)  2024-07-07T23:44Z 1.7M followers, 3.8M engagements


"How to Grow your Lower Chest"  
[YouTube Link](https://youtube.com/watch?v=Aw_YBVg3qHM)  2024-08-11T13:46Z 1.7M followers, 1.8M engagements


"STOP making this subtle mistake on Tricep Pushdown if you get ELBOW PAIN"  
[YouTube Link](https://youtube.com/watch?v=BdUo8-A2QcM)  2024-01-19T14:46Z 1.7M followers, 3.3M engagements


"Which leg should be in front on a Kneeling Single Arm Cable Pulldown"  
[YouTube Link](https://youtube.com/watch?v=CHyEi1kZMv0)  2024-02-28T00:38Z 1.7M followers, 323.9K engagements


"How I Look Like THIS at 135lbs (The Biggest Factor)"  
[YouTube Link](https://youtube.com/watch?v=F1WeDvpNXC8)  2025-11-18T00:44Z 1.7M followers, 569.2K engagements


"Chin-ups vs Pull-ups for Lat Growth"  
[YouTube Link](https://youtube.com/watch?v=HQ4hmlnoNvw)  2025-03-20T12:43Z 1.7M followers, 775.4K engagements


"How to do Muscle Ups"  
[YouTube Link](https://youtube.com/watch?v=IvylUo8C-go)  2024-09-06T23:45Z 1.7M followers, 696.8K engagements


"Dieting tips to GET LEAN and STAY LEAN"  
[YouTube Link](https://youtube.com/watch?v=K4u4hdZ53qw)  2024-07-01T14:45Z 1.7M followers, 227.5K engagements


"If upright rows cause shoulder pain DO THIS #shoulder #shoulderworkout"  
[YouTube Link](https://youtube.com/watch?v=PIC0MTxojZk)  2023-11-13T14:45Z 1.7M followers, 652.6K engagements


"How to burn more calories efficiently on a treadmill"  
[YouTube Link](https://youtube.com/watch?v=TiZh8Es1_aw)  2024-03-14T13:45Z 1.7M followers, 4.5M engagements


"Leg extensions hurting knees DO THIS"  
[YouTube Link](https://youtube.com/watch?v=VtUtFD5PuDE)  2025-02-12T14:44Z 1.7M followers, 4.7M engagements


"How to do the Incline Dumbbell Curl Correctly"  
[YouTube Link](https://youtube.com/watch?v=XhIsIcjIbCw)  2024-03-08T15:45Z 1.7M followers, 1.7M engagements


"BEST TRICEP EXERCISE DUMBBELL SKULLCRUSHER"  
[YouTube Link](https://youtube.com/watch?v=YUTJAt0vIGY)  2022-09-28T13:14Z 1.7M followers, 1.2M engagements


"Whats better for Biceps Growth Cable Bicep Curl vs. Preacher Curl"  
[YouTube Link](https://youtube.com/watch?v=ZKvn_F1CXGI)  2024-06-23T13:45Z 1.7M followers, 1.1M engagements


"Always Sore After Training Legs DO THIS"  
[YouTube Link](https://youtube.com/watch?v=bQPUhlH0GLU)  2025-12-07T00:44Z 1.7M followers, 101K engagements


"How to make the Hammer Strength Incline Press Actually Good for Chest Growth"  
[YouTube Link](https://youtube.com/watch?v=cSvF2XmZxWc)  2025-12-09T16:44Z 1.7M followers, 29.6K engagements


"How to do Chest Supported Hammer Strength Row for the Lats"  
[YouTube Link](https://youtube.com/watch?v=p8xv01t5mtk)  2024-04-10T14:45Z 1.7M followers, 1.2M engagements


"Stop doing hip thrusts LIKE THIS"  
[YouTube Link](https://youtube.com/watch?v=qCbDBGf8fe0)  2023-05-18T17:09Z 1.7M followers, 497.3K engagements


"Why Push Pull Legs is OVERRATED for Building Muscle"  
[YouTube Link](https://youtube.com/watch?v=2vgd0zuTVzg)  2024-08-09T20:07Z 1.7M followers, 303.9K engagements


"The ONLY CORRECT way to use the stair master"  
[YouTube Link](https://youtube.com/watch?v=6mYp_BNYD5Y)  2023-03-21T01:40Z 1.7M followers, 49.6M engagements


"The Most Overlooked Part of Dumbbell Bench Press"  
[YouTube Link](https://youtube.com/watch?v=B8JxGOX2t7M)  2025-03-21T14:44Z 1.7M followers, 1.2M engagements


"Not Feeling your Upper Chest on Incline Bench Press Make Sure You Do THIS"  
[YouTube Link](https://youtube.com/watch?v=Kp9axtTvvYA)  2025-03-16T15:45Z 1.7M followers, 1.9M engagements


"Best way to do dumbbell Rear Delts Flyes"  
[YouTube Link](https://youtube.com/watch?v=PkGcUy-XDMY)  2024-03-17T13:45Z 1.7M followers, 1.2M engagements


"Might as well do THIS on seated lateral raise"  
[YouTube Link](https://youtube.com/watch?v=QbDNpyucYGc)  2023-12-07T15:45Z 1.7M followers, 541.4K engagements


"Should you lean forward on Seated Rows"  
[YouTube Link](https://youtube.com/watch?v=VRlGU8F7MJc)  2025-03-13T15:45Z 1.7M followers, 1M engagements


"The Best dip machines have THIS"  
[YouTube Link](https://youtube.com/watch?v=VjtZbR05yWs)  2024-09-10T14:46Z 1.7M followers, 977.9K engagements


"When is Leaning Back BAD on Lat Pulldowns (Know the Difference)"  
[YouTube Link](https://youtube.com/watch?v=bkwlsVB3W7s)  2025-07-14T23:44Z 1.7M followers, 4.1M engagements


"EZ Curl Bar vs Straight Bar for Bicep Curls"  
[YouTube Link](https://youtube.com/watch?v=njzRGdW0PGk)  2024-12-17T00:44Z 1.7M followers, 1.2M engagements


"How to Close Grip Bench Press Correctly"  
[YouTube Link](https://youtube.com/watch?v=sRcc5oaHqhk)  2024-03-29T14:45Z 1.7M followers, 361.2K engagements


"Hanging Leg Raises too Hard Do This Instead"  
[YouTube Link](https://youtube.com/watch?v=-QZpYn61Hn0)  2025-10-29T23:44Z 1.7M followers, 1.1M engagements


"How to do Seated Cable Rows for Maximum Lat Recruitment"  
[YouTube Link](https://youtube.com/watch?v=EABQjn5zsUg)  2025-08-27T13:44Z 1.7M followers, 824.9K engagements


"The only TYPE of Creatine thats Worth the Money"  
[YouTube Link](https://youtube.com/watch?v=IeJgRw0nTqM)  2024-02-29T16:46Z 1.7M followers, 403.6K engagements


"How to Incline Dumbbell Bench Press Correctly"  
[YouTube Link](https://youtube.com/watch?v=O1ht_4IZtLs)  2024-04-08T13:45Z 1.7M followers, 1.2M engagements


"How to Rack the Bar with Aura"  
[YouTube Link](https://youtube.com/watch?v=Pmrqfl3NJu4)  2025-10-30T15:44Z 1.7M followers, 350.2K engagements


"How to do Dumbbell Flys Properly"  
[YouTube Link](https://youtube.com/watch?v=aBEHkzfe4yc)  2025-01-23T13:45Z 1.7M followers, 847.2K engagements


"How to do a pull up correctly"  
[YouTube Link](https://youtube.com/watch?v=eJSCB7DAVs0)  2024-03-14T12:44Z 1.7M followers, 4M engagements


"Stop making mistakes on Cable Overhead Tricep Extensions"  
[YouTube Link](https://youtube.com/watch?v=t5ISbQ2eDN8)  2024-10-22T13:45Z 1.7M followers, 472.1K engagements


"What Gym Inflation Looks Like (SMH)"  
[YouTube Link](https://youtube.com/watch?v=-Tf5_8Ub3q4)  2025-06-07T13:44Z 1.7M followers, 5.4M engagements


"Mag Grip Pulldown vs Conventional Lat Pulldown"  
[YouTube Link](https://youtube.com/watch?v=0Uswu7yn0XA)  2025-01-15T14:45Z 1.7M followers, 384.2K engagements


"How to setup pec deck fly (without tiring yourself out)"  
[YouTube Link](https://youtube.com/watch?v=1wn0uToAIXc)  2024-11-23T15:47Z 1.7M followers, 9.8M engagements


"STOP Starting Your Pull-Ups Like This (Especially if You Keep Swinging)"  
[YouTube Link](https://youtube.com/watch?v=8qRtfbuyIQY)  2025-10-19T17:44Z 1.7M followers, 484.2K engagements


"Best way to Feel your Rear Delts on Reverse Pec Deck Fly"  
[YouTube Link](https://youtube.com/watch?v=9d78521UyZY)  2024-12-20T15:47Z 1.7M followers, 1.1M engagements


"Plank too easy Try this HARD MODE PLANK"  
[YouTube Link](https://youtube.com/watch?v=9vcUuZPUOQs)  2023-04-25T13:31Z 1.7M followers, 837.8K engagements


"Best Way to do Seated Cable Row for Bigger Lats"  
[YouTube Link](https://youtube.com/watch?v=ANI_1WgGGAs)  2025-02-24T00:43Z 1.7M followers, 11.8M engagements


"If you Havent Tried Dumbbell Hammer Curls Like This TRY IT"  
[YouTube Link](https://youtube.com/watch?v=BKkFm9VD1t0)  2025-10-18T23:44Z 1.7M followers, 162.5K engagements


"How to Actually Train the Lats on Lat Pulldown"  
[YouTube Link](https://youtube.com/watch?v=C-WtqphJcco)  2025-12-06T15:44Z 1.7M followers, 117.4K engagements


"Pec deck flyes vs cable flyes"  
[YouTube Link](https://youtube.com/watch?v=LSlTco2pbEY)  2023-07-18T14:27Z 1.7M followers, 380K engagements


"This Will Increase Your Strength on Any Exercise You Do"  
[YouTube Link](https://youtube.com/watch?v=NbM7cquDT7g)  2025-12-11T00:44Z 1.7M followers, 54.6K engagements


"This May Fix your Smith Machine Squat"  
[YouTube Link](https://youtube.com/watch?v=NcdRKL0OZT4)  2025-04-03T12:42Z 1.7M followers, 383K engagements


"Feeling More Arms than Back on Seated Cable Rows"  
[YouTube Link](https://youtube.com/watch?v=NvgRZkXstkA)  2025-10-21T15:44Z 1.7M followers, 920.1K engagements


"Standing vs Seated Calf Raise"  
[YouTube Link](https://youtube.com/watch?v=O82Nr6GMAvk)  2023-09-06T16:26Z 1.7M followers, 343K engagements


"Squat or Good Morning"  
[YouTube Link](https://youtube.com/watch?v=S4DHiauFNnw)  2024-10-25T02:46Z 1.7M followers, 247.8K engagements


"How to do the Machine Low Row for Lats Growth"  
[YouTube Link](https://youtube.com/watch?v=Y_F7NlVoJqY)  2025-02-11T14:45Z 1.7M followers, 384.8K engagements


"How to do Calf Raises Correctly"  
[YouTube Link](https://youtube.com/watch?v=_OewEscCsbo)  2024-05-21T14:48Z 1.7M followers, 240.5K engagements


"Smith Machine Squats Hurting Low Back DO THIS"  
[YouTube Link](https://youtube.com/watch?v=hZKu-9YIDzc)  2025-10-16T23:44Z 1.7M followers, 1.9M engagements


"How to ACTUALLY do CABLE ab crunches #abs #absworkout"  
[YouTube Link](https://youtube.com/watch?v=hph0qDyyk2I)  2023-10-30T13:45Z 1.7M followers, 2.9M engagements


"Best Way to Start Your Set on Pec Deck Fly (Avoid Injuries)"  
[YouTube Link](https://youtube.com/watch?v=myQn2MUrgFw)  2025-06-08T12:43Z 1.7M followers, 1.8M engagements


"Not Training Your Chest on Pec Deck Flys Heres How to Fix For Good"  
[YouTube Link](https://youtube.com/watch?v=qZ1rQkYYG5w)  2025-07-29T12:44Z 1.7M followers, 136.8K engagements


"Cant feel your REAR DELTS when you train them DO THIS"  
[YouTube Link](https://youtube.com/watch?v=rL1cZM8T-dg)  2023-05-20T17:35Z 1.7M followers, 997.6K engagements


"Best BEEF for BUILDING MUSCLE & STAYING LEAN"  
[YouTube Link](https://youtube.com/watch?v=sPpy6g4eaBc)  2023-03-22T03:11Z 1.7M followers, 762.6K engagements


"How to Strengthen your Rotator Cuff with Cables"  
[YouTube Link](https://youtube.com/watch?v=tbuMg3LyVg0)  2025-12-09T00:44Z 1.7M followers, 72.8K engagements


"Back extension causing low back pain Here is how to fix"  
[YouTube Link](https://youtube.com/watch?v=upxW1WlptUE)  2024-11-25T00:42Z 1.7M followers, 2.1M engagements


"Reverse Pec Deck Flyes Tutorial for Rear Delts"  
[YouTube Link](https://youtube.com/watch?v=v0CxZlWX9zQ)  2023-12-18T14:44Z 1.7M followers, 290.1K engagements


"Best Handle for Cable Lat Pullovers"  
[YouTube Link](https://youtube.com/watch?v=v8wK0v32dAg)  2024-12-15T15:46Z 1.7M followers, 1.6M engagements


"How to feel your Rear Delts on a Reverse Pec Deck Flye"  
[YouTube Link](https://youtube.com/watch?v=vp5YOaEHxlU)  2024-07-21T13:46Z 1.7M followers, 204.5K engagements


"Best Way to do Seated Cable Rows for Lats"  
[YouTube Link](https://youtube.com/watch?v=wBCgBcooBss)  2025-11-13T16:44Z 1.7M followers, 345.3K engagements


"How to Grow Your Biceps Peak"  
[YouTube Link](https://youtube.com/watch?v=xNho4YyV1RY)  2025-12-04T15:44Z 1.7M followers, 60.1K engagements


"This Will Make Cable Lateral Raises BETTER (For Muscle Growth)"  
[YouTube Link](https://youtube.com/watch?v=yO5pNcMeQJY)  2025-06-12T13:44Z 1.7M followers, 910.3K engagements


"The Most Common Mistake on Incline Dumbbell Curl"  
[YouTube Link](https://youtube.com/watch?v=bQF3QUDk9rU)  2025-11-27T00:44Z 1.7M followers, 135K engagements


"Biggest Advice I Can Give on Achieving your Goals"  
[YouTube Link](https://youtube.com/watch?v=t26q4hURPJw)  2025-11-26T13:44Z 1.7M followers, 44.3K engagements


"How to Incline Dumbbell Press MORE Weight"  
[YouTube Link](https://youtube.com/watch?v=5giKXkeGEVg)  2022-10-11T12:58Z 1.7M followers, 568.1K engagements


"This Will Make your Dumbbell Bench Press Less Wobbly"  
[YouTube Link](https://youtube.com/watch?v=Gxrfj0TQ8kI)  2025-12-03T16:44Z 1.7M followers, 63.9K engagements


"The Best Way to do Bulgarian Split Squats if You Hate Doing Them"  
[YouTube Link](https://youtube.com/watch?v=HFf_TRi8y6A)  2025-12-02T15:44Z 1.7M followers, 36.7K engagements


"Pec deck fly hurts elbow DO THIS"  
[YouTube Link](https://youtube.com/watch?v=IUBiuro4ddg)  2025-05-24T23:41Z 1.7M followers, 398.1K engagements


"How to Grow a Wider Back (on a Lat Pulldown)"  
[YouTube Link](https://youtube.com/watch?v=K9TLrSPoWME)  2025-04-10T12:42Z 1.7M followers, 327.9K engagements


"Best way to setup for Pec Deck"  
[YouTube Link](https://youtube.com/watch?v=XtgKABkXYJQ)  2023-02-22T17:57Z 1.7M followers, 436.8K engagements


"How to Hack Squat for Quads Growth"  
[YouTube Link](https://youtube.com/watch?v=j7MuW9HQwto)  2025-11-18T14:44Z 1.7M followers, 90.7K engagements


"Pec deck flyes vs cable flyes"  
[YouTube Link](https://youtube.com/watch?v=suWv1M5V8Is)  2023-06-11T00:09Z 1.7M followers, 178.9K engagements


"Pull-to-waist pull-ups vs muscle ups"  
[YouTube Link](https://youtube.com/watch?v=vjFifRftugA)  2023-06-18T00:05Z 1.7M followers, 499.7K engagements


"What Separates the Deadlift from the Squat (How to Hip Hinge)"  
[YouTube Link](https://youtube.com/watch?v=yjRW85XDQh0)  2025-08-01T12:44Z 1.7M followers, 63K engagements


"How to do Cable Rear Delt Flys on the Faraway Cables"  
[YouTube Link](https://youtube.com/watch?v=ZxT3OhBwqvM)  2025-12-06T16:44Z 1.7M followers, 32.5K engagements


"My Physique X Week After Thanksgiving"  
[YouTube Link](https://youtube.com/watch?v=fsQk7g9eNGQ)  2025-12-07T16:44Z 1.7M followers, 20.3K engagements


"This Trick on Smith Machine Press Will Save You Time"  
[YouTube Link](https://youtube.com/watch?v=lTZCDWH71pw)  2025-12-02T17:44Z 1.7M followers, 257K engagements


"The Smart Way to Setup for Pec Deck Flys"  
[YouTube Link](https://youtube.com/watch?v=rt99TOns4oU)  2025-08-16T13:44Z 1.7M followers, 184.5K engagements


"How to ACTUALLY Use Leg Drive on Bench Press"  
[YouTube Link](https://youtube.com/watch?v=33Vwx1BZzN8)  2024-08-29T23:40Z 1.7M followers, 486K engagements


"The Worst Mistake to Avoid on Smith Machine Bench Press"  
[YouTube Link](https://youtube.com/watch?v=JXJg9GhW6o4)  2025-08-26T23:44Z 1.7M followers, 464.4K engagements


"Can You Spot What is Wrong With This Dumbbell Lateral Raise"  
[YouTube Link](https://youtube.com/watch?v=-9PTKB7V83g)  2025-07-08T23:44Z 1.7M followers, 358.8K engagements


"Do you NEED to BULK to build muscle"  
[YouTube Link](https://youtube.com/watch?v=07bfXZq9dxk)  2022-10-04T12:50Z 1.7M followers, 1.7M engagements


"Best Cue to Train Side Delts on Lateral Raises"  
[YouTube Link](https://youtube.com/watch?v=1JqtmUDENbA)  2025-11-24T00:44Z 1.7M followers, 533.2K engagements


"The MOST Efficient Workout You'll Ever Do (Do This When Youre in a Rush)"  
[YouTube Link](https://youtube.com/watch?v=1ZOSKkeqmNk)  2025-12-02T21:01Z 1.7M followers, 17.8K engagements


"Never Feel Biceps and Forearms more than Back on Lat Pulldown Again"  
[YouTube Link](https://youtube.com/watch?v=1e-0wxnzyio)  2025-06-24T23:44Z 1.7M followers, 2.7M engagements


"Pec Deck Fly Not Feeling Right DO THIS"  
[YouTube Link](https://youtube.com/watch?v=1evG-vtOVJE)  2025-11-04T07:57Z 1.7M followers, 1.3M engagements


"Most Sneaky Hip Thrust Mistake (EXPLAINED)"  
[YouTube Link](https://youtube.com/watch?v=2I-Dmp8IeCc)  2025-02-23T13:43Z 1.7M followers, 221K engagements


"Are Muscle ups Good for Building Muscle"  
[YouTube Link](https://youtube.com/watch?v=2TthlEhIhiI)  2025-10-27T15:44Z 1.7M followers, 1M engagements


"Lat Pulldown vs pull ups"  
[YouTube Link](https://youtube.com/watch?v=48cVnVpnh3Q)  2023-06-13T00:14Z 1.7M followers, 1.2M engagements


"Best Cable Curl for Biceps Growth"  
[YouTube Link](https://youtube.com/watch?v=4Z1CGs9LsAg)  2024-09-22T14:50Z 1.7M followers, 1.6M engagements


"How to Setup on Incline Dumbbell Bench Press (and not waste energy)"  
[YouTube Link](https://youtube.com/watch?v=4h63bSsdQXg)  2025-08-05T23:44Z 1.7M followers, 545.7K engagements


"Best Attachment for Straight Arm Pulldowns"  
[YouTube Link](https://youtube.com/watch?v=4lKxpQvTDvU)  2025-02-23T00:41Z 1.7M followers, 3.4M engagements


"How to do Dips for Chest Growth"  
[YouTube Link](https://youtube.com/watch?v=5k7Atrwsty0)  2025-06-30T23:43Z 1.7M followers, 934.8K engagements


"How to Actually Do Weighted Ab Crunch (And Feel Your Abs)"  
[YouTube Link](https://youtube.com/watch?v=5yk-rjxES28)  2025-03-06T00:40Z 1.7M followers, 533.2K engagements


"Best Grip on Lat Pulldown"  
[YouTube Link](https://youtube.com/watch?v=6DI5QNTeRrI)  2024-08-13T13:23Z 1.7M followers, 872.8K engagements


"Tricep Dips vs. Chest Dips"  
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[YouTube Link](https://youtube.com/watch?v=6R-TPAMnU38)  2023-05-17T17:03Z 1.7M followers, 1M engagements


"The Truth About Dropsets"  
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"Leg Press for Quads vs Leg Press for Glutes"  
[YouTube Link](https://youtube.com/watch?v=9SbRq-KmGsg)  2025-01-09T14:46Z 1.7M followers, 1.5M engagements


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[YouTube Link](https://youtube.com/watch?v=9VE7f4V4nPI)  2025-06-23T13:44Z 1.7M followers, 1.5M engagements


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[YouTube Link](https://youtube.com/watch?v=9x66V6NbxZ0)  2025-07-02T23:43Z 1.7M followers, 798.3K engagements


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[YouTube Link](https://youtube.com/watch?v=AUJtWOQRHPI)  2024-10-26T23:46Z 1.7M followers, 1.1M engagements


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[YouTube Link](https://youtube.com/watch?v=BABQVvi4SoM)  2025-12-06T00:44Z 1.7M followers, 86.6K engagements


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[YouTube Link](https://youtube.com/watch?v=BCAbUyr2WtQ)  2025-06-26T14:43Z 1.7M followers, 132K engagements


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[YouTube Link](https://youtube.com/watch?v=BLaIr-CjXAI)  2025-09-14T13:44Z 1.7M followers, 629.2K engagements


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"The NEW best way to do Tricep Pushdowns"  
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[YouTube Link](https://youtube.com/watch?v=D7n4RPns6ec)  2025-03-09T12:44Z 1.7M followers, 294.6K engagements


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"How to do Tricep Dips Correctly"  
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"Best Way to do Tricep Kickbacks"  
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"The New and Improved Way I do Cable Flys for Maximizing Mid Chest Growth (No Bench Needed)"  
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"How to make the Lat Pulldown Better for Lat Growth"  
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"What bench angle to use for incline bench press"  
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"How to do Cable Flyes Correctly"  
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"How Decline Should a Decline Press Be"  
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"The Best Grip on Lat Pulldowns for Lower Lats Growth"  
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"Best way to do Dumbbell Tricep Kickbacks"  
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"How to do Leg Raises Correctly"  
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