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# ![@tyler Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCKNGg6mwG-m62N9A-5ee1mA.png) @tyler TylerPath

TylerPath posts on YouTube about lat, if you, fitness, rear the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UCKNGg6mwG-m62N9A-5ee1mA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCKNGg6mwG-m62N9A-5ee1mA/c:line/m:interactions.svg)

- X Week XXXXXXXXX -XX%
- X Month XXXXXXXXXX -XX%
- X Months XXXXXXXXXXX -XXXX%
- X Year XXXXXXXXXXX +98%

### Mentions: XXX [#](/creator/youtube::UCKNGg6mwG-m62N9A-5ee1mA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCKNGg6mwG-m62N9A-5ee1mA/c:line/m:posts_active.svg)

- X Week XXX -XXXX%
- X Month XXX +0.89%
- X Months XXX +32%
- X Year XXXXX +232%

### Followers: XXXXXXXXX [#](/creator/youtube::UCKNGg6mwG-m62N9A-5ee1mA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCKNGg6mwG-m62N9A-5ee1mA/c:line/m:followers.svg)

- X Week XXXXXXXXX no change
- X Month XXXXXXXXX +0.60%
- X Months XXXXXXXXX +10%
- X Year XXXXXXXXX +47%

### CreatorRank: XXXXXX [#](/creator/youtube::UCKNGg6mwG-m62N9A-5ee1mA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCKNGg6mwG-m62N9A-5ee1mA/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[travel destinations](/list/travel-destinations)  XXXX% [finance](/list/finance)  XXXX% [countries](/list/countries)  XXXX%

**Social topic influence**
[lat](/topic/lat) #14, [if you](/topic/if-you) 2.88%, [fitness](/topic/fitness) #2274, [rear](/topic/rear) #38, [what is](/topic/what-is) #621, [dip](/topic/dip) 0.32%, [the only](/topic/the-only) 0.32%, [safely](/topic/safely) 0.32%, [you dont](/topic/you-dont) 0.32%, [supported](/topic/supported) XXXX%

**Top accounts mentioned or mentioned by**
[@tyleroliveira](/creator/undefined) [@satisfyshort1](/creator/undefined) [@tylerbenderr](/creator/undefined) [@abcfun9](/creator/undefined) [@iconictales888](/creator/undefined) [@storyloom](/creator/undefined) [@funny_bits07](/creator/undefined) [@redditwash](/creator/undefined) [@redditstoriesusa](/creator/undefined) [@khurramsajjad](/creator/undefined) [@amejoy66](/creator/undefined) [@kingoffactofficial](/creator/undefined) [@monstergamer235](/creator/undefined) [@alisha](/creator/undefined) [@fameflashusa](/creator/undefined) [@mrhabibur](/creator/undefined) [@mr](/creator/undefined) [@satisfyingfn](/creator/undefined) [@amisngame](/creator/undefined) [@sinetv](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"Why Push Pull Legs is OVERRATED for Building Muscle"  
[YouTube Link](https://youtube.com/watch?v=2vgd0zuTVzg)  2024-08-09T20:07Z 1.7M followers, 304.1K engagements


"Single Arm Tricep Pushdowns are Good this will make them even better"  
[YouTube Link](https://youtube.com/watch?v=T_njfMW075g)  2025-12-11T16:44Z 1.7M followers, 84.6K engagements


"The Best dip machines have THIS"  
[YouTube Link](https://youtube.com/watch?v=VjtZbR05yWs)  2024-09-10T14:46Z 1.7M followers, 985.4K engagements


"Smith Machine Squats Hurting Low Back DO THIS"  
[YouTube Link](https://youtube.com/watch?v=hZKu-9YIDzc)  2025-10-16T23:44Z 1.7M followers, 2M engagements


"STOP doing single arm dumbbell rows like THIS"  
[YouTube Link](https://youtube.com/watch?v=s1H87k4tAaA)  2023-12-12T14:45Z 1.7M followers, 3.6M engagements


"Best BEEF for BUILDING MUSCLE & STAYING LEAN"  
[YouTube Link](https://youtube.com/watch?v=sPpy6g4eaBc)  2023-03-22T03:11Z 1.7M followers, 763.7K engagements


"Do you NEED to BULK to build muscle"  
[YouTube Link](https://youtube.com/watch?v=07bfXZq9dxk)  2022-10-04T12:50Z 1.7M followers, 1.8M engagements


"How to do Barbell Bicep Curl Properly for the Biceps"  
[YouTube Link](https://youtube.com/watch?v=11iujtQ6ZUU)  2025-12-13T00:44Z 1.7M followers, 81.8K engagements


"Never Feel Biceps and Forearms more than Back on Lat Pulldown Again"  
[YouTube Link](https://youtube.com/watch?v=1e-0wxnzyio)  2025-06-24T23:44Z 1.7M followers, 2.8M engagements


"How to setup pec deck fly (without tiring yourself out)"  
[YouTube Link](https://youtube.com/watch?v=1wn0uToAIXc)  2024-11-23T15:47Z 1.7M followers, 9.8M engagements


"Barbell Row overhand vs underhand grip"  
[YouTube Link](https://youtube.com/watch?v=23z6tceOlGo)  2023-04-25T21:11Z 1.7M followers, 396.3K engagements


"Are Muscle ups Good for Building Muscle"  
[YouTube Link](https://youtube.com/watch?v=2TthlEhIhiI)  2025-10-27T15:44Z 1.7M followers, 1.1M engagements


"How to Setup on Incline Dumbbell Bench Press (and not waste energy)"  
[YouTube Link](https://youtube.com/watch?v=4h63bSsdQXg)  2025-08-05T23:44Z 1.7M followers, 563.7K engagements


"Struggling to Feel Rear Delts on Reverse Fly DO THIS"  
[YouTube Link](https://youtube.com/watch?v=6COL5hAwNmM)  2025-12-15T16:44Z 1.7M followers, 19.8K engagements


"Make Dumbbell RDLs feel more comfortable"  
[YouTube Link](https://youtube.com/watch?v=6R-TPAMnU38)  2023-05-17T17:03Z 1.7M followers, 1M engagements


"The ONLY CORRECT way to use the stair master"  
[YouTube Link](https://youtube.com/watch?v=6mYp_BNYD5Y)  2023-03-21T01:40Z 1.7M followers, 49.6M engagements


"What can make T-Bar Rows BETTER for Mid Back Growth"  
[YouTube Link](https://youtube.com/watch?v=6odiVKtcYsQ)  2025-07-18T23:45Z 1.7M followers, 412.5K engagements


"The Most Underrated Way to do Lateral Raises"  
[YouTube Link](https://youtube.com/watch?v=6qNTVPQeGhE)  2025-12-15T00:44Z 1.7M followers, 123.8K engagements


"The Truth About Dropsets"  
[YouTube Link](https://youtube.com/watch?v=7FVWSGt-A0M)  2025-09-21T12:44Z 1.7M followers, 271.5K engagements


"Worlds greatest stretch do this every morning"  
[YouTube Link](https://youtube.com/watch?v=7XheaZERvBQ)  2023-06-22T17:16Z 1.7M followers, 500.1K engagements


"If the Incline Hammer Strength Press Hurts your Shoulder this will help"  
[YouTube Link](https://youtube.com/watch?v=8gYcZiVwzX8)  2025-11-10T16:44Z 1.7M followers, 451.4K engagements


"How to do Pec Deck Fly Properly for Chest Growth"  
[YouTube Link](https://youtube.com/watch?v=903TCjHpD4Y)  2024-09-25T14:51Z 1.7M followers, 2.2M engagements


"Leg Press for Quads vs Leg Press for Glutes"  
[YouTube Link](https://youtube.com/watch?v=9SbRq-KmGsg)  2025-01-09T14:46Z 1.7M followers, 1.5M engagements


"How to Incline Dumbbell Bench Press to Maximize Upper Chest Growth"  
[YouTube Link](https://youtube.com/watch?v=AUJtWOQRHPI)  2024-10-26T23:46Z 1.7M followers, 1.1M engagements


"Not Feeling Lats on Lat Pulldowns This Will Fix"  
[YouTube Link](https://youtube.com/watch?v=AoFkjETM8Gs)  2025-07-18T12:44Z 1.7M followers, 726.2K engagements


"Stop Doing Hanging Leg Raises Like THIS"  
[YouTube Link](https://youtube.com/watch?v=AqJGl2B28hw)  2025-12-12T16:44Z 1.7M followers, 23.9K engagements


"The ONLY time you SHOULD NOT Use Clips on Bench Press"  
[YouTube Link](https://youtube.com/watch?v=Aw4B26YZ41A)  2024-04-01T13:45Z 1.7M followers, 7.6M engagements


"How to do Single Arm Dumbbell Rows Properly"  
[YouTube Link](https://youtube.com/watch?v=CDoeZTq8EPw)  2025-08-03T13:44Z 1.7M followers, 500.1K engagements


"Weak Barbell Squat DO THIS"  
[YouTube Link](https://youtube.com/watch?v=D7n4RPns6ec)  2025-03-09T12:44Z 1.7M followers, 298.1K engagements


"Youre likely doing Shoulder Press WRONG"  
[YouTube Link](https://youtube.com/watch?v=EC0Nj8hEb4o)  2023-05-17T13:55Z 1.7M followers, 2M engagements


"Always do THIS before you Bench Press"  
[YouTube Link](https://youtube.com/watch?v=GzoC-50Wi-4)  2024-10-13T14:49Z 1.7M followers, 6.8M engagements


"Single Arm Lat Pulldown Worth it"  
[YouTube Link](https://youtube.com/watch?v=HMIde7S49Vw)  2025-06-15T12:43Z 1.7M followers, 226.4K engagements


"How to do Wide Grip Lat Pulldown Properly"  
[YouTube Link](https://youtube.com/watch?v=HWGntttgJQw)  2025-03-11T13:44Z 1.7M followers, 501.3K engagements


"Best Attachment for Lat Pullovers (For Lats Growth)"  
[YouTube Link](https://youtube.com/watch?v=IvQaLyMR4M4)  2025-05-29T13:44Z 1.7M followers, 834.6K engagements


"Do THIS to increase your BENCH PRESS"  
[YouTube Link](https://youtube.com/watch?v=JahsRSTvYEE)  2023-07-15T00:06Z 1.7M followers, 435.8K engagements


"Best Way to do Tricep Kickbacks"  
[YouTube Link](https://youtube.com/watch?v=JlaDcXeHRtw)  2025-03-01T14:45Z 1.7M followers, 1.2M engagements


"The Best Grip on Lat Pulldowns for Lower Lats Growth"  
[YouTube Link](https://youtube.com/watch?v=MRnaPAMLB44)  2025-09-28T13:44Z 1.7M followers, 271.7K engagements


"Do BOTH of These Dumbbell Bicep Curl Variations for Better Biceps Growth"  
[YouTube Link](https://youtube.com/watch?v=MfW-dMRkOgY)  2025-05-20T23:42Z 1.7M followers, 5M engagements


"Tension in Biceps on Pec Deck Chest Fly DO THIS"  
[YouTube Link](https://youtube.com/watch?v=NMZbtYL9fuo)  2025-12-12T00:44Z 1.7M followers, 328.1K engagements


"Standing vs Seated Calf Raise"  
[YouTube Link](https://youtube.com/watch?v=O82Nr6GMAvk)  2023-09-06T16:26Z 1.7M followers, 345.2K engagements


"If youre scared of preacher curls STOP DOING THIS"  
[YouTube Link](https://youtube.com/watch?v=Pp1VDEfd_us)  2023-05-24T15:14Z 1.7M followers, 10.9M engagements


"Why I Choose Not to Bulk at 135lbs / 61kg"  
[YouTube Link](https://youtube.com/watch?v=RXY8a5RcKx8)  2024-07-16T20:00Z 1.7M followers, 397.7K engagements


"How to Use Leg Drive on Bench Press (EXPLAINED)"  
[YouTube Link](https://youtube.com/watch?v=RZw-3SJ8Ivw)  2025-02-24T13:43Z 1.7M followers, 1.3M engagements


"Feel your biceps on Lat pulldown Do THIS"  
[YouTube Link](https://youtube.com/watch?v=Ry2QHUHLMZ0)  2023-07-01T15:53Z 1.7M followers, 3.8M engagements


"Best Alternative to a Mag Grip Lat Pulldown"  
[YouTube Link](https://youtube.com/watch?v=Ti34bs2T0oc)  2025-04-17T13:43Z 1.7M followers, 651.8K engagements


"Does the Lat Pulldown Train the Mid Back"  
[YouTube Link](https://youtube.com/watch?v=UARzVkZ9GVk)  2025-05-26T23:41Z 1.7M followers, 2.5M engagements


"Should you lean forward on Seated Rows"  
[YouTube Link](https://youtube.com/watch?v=VRlGU8F7MJc)  2025-03-13T15:45Z 1.7M followers, 1M engagements


"How to Avoid Lower Back Pain on Deadlifts (NON NEGOTIABLE)"  
[YouTube Link](https://youtube.com/watch?v=VmsQKB-rbk8)  2025-02-20T13:44Z 1.7M followers, 1.2M engagements


"STOP doing bent over barbell row LIKE THIS #backworkout #back"  
[YouTube Link](https://youtube.com/watch?v=W0ZVYijgv2o)  2023-11-23T21:20Z 1.7M followers, 4.6M engagements


"Why youre doing the machine high row wrong"  
[YouTube Link](https://youtube.com/watch?v=_Jqhs5V1aJg)  2023-05-03T15:58Z 1.7M followers, 219.2K engagements


"Why you shouldnt use a THUMBLESS GRIP on Bench Press"  
[YouTube Link](https://youtube.com/watch?v=_lkigf203g4)  2023-04-28T15:34Z 1.7M followers, 23.2M engagements


"Try this Chest and Back Superset When Youre in a Rush at the Gym"  
[YouTube Link](https://youtube.com/watch?v=alEn2CC_Byc)  2025-11-01T15:44Z 1.7M followers, 402.1K engagements


"Which grip should you use on EZ CURL BAR"  
[YouTube Link](https://youtube.com/watch?v=buHPWp2Lf3s)  2024-03-04T16:45Z 1.7M followers, 578.1K engagements


"This will Improve your WEAK Incline Bench Press"  
[YouTube Link](https://youtube.com/watch?v=cH3bl_66RjI)  2024-12-26T14:48Z 1.7M followers, 3.2M engagements


"How to Squat Safely"  
[YouTube Link](https://youtube.com/watch?v=emqiMx_5zdE)  2024-03-19T14:45Z 1.7M followers, 1.1M engagements


"How to do a LEG EXTENSION #legday #legworkout"  
[YouTube Link](https://youtube.com/watch?v=fj80Tj0Lrho)  2023-11-17T15:45Z 1.7M followers, 1.9M engagements


"JM Press vs Machine Dips battle of the medial and lateral head Tricep bias movements"  
[YouTube Link](https://youtube.com/watch?v=h-QmpzLX9qU)  2023-06-29T14:40Z 1.7M followers, 498.3K engagements


"How to Incline Barbell Bench Press Correctly"  
[YouTube Link](https://youtube.com/watch?v=i06buX4DNHQ)  2024-03-27T23:43Z 1.7M followers, 388.5K engagements


"Feel more shoulders than chest on Chest Press Do THIS"  
[YouTube Link](https://youtube.com/watch?v=ogj1igwlc9I)  2023-05-10T14:02Z 1.7M followers, 1.3M engagements


"Easiest Way to Set Up Incline Smith Machine Bench Press (in Less than X Minute)"  
[YouTube Link](https://youtube.com/watch?v=ohRa_YRmVCk)  2025-03-07T00:42Z 1.7M followers, 7.3M engagements


"Always Have THIS Planned Out Before you Squat"  
[YouTube Link](https://youtube.com/watch?v=p_8prmR9xY8)  2025-10-12T16:44Z 1.7M followers, 858.8K engagements


"Feeling forearms when you do bicep curls DO THIS"  
[YouTube Link](https://youtube.com/watch?v=vwlaglsAln8)  2023-06-28T16:09Z 1.7M followers, 5M engagements


"Best way to Feel your Rear Delts on Reverse Pec Deck Fly"  
[YouTube Link](https://youtube.com/watch?v=9d78521UyZY)  2024-12-20T15:47Z 1.7M followers, 1.1M engagements


"STOP doing dumbbell rows like this"  
[YouTube Link](https://youtube.com/watch?v=D4nV0TuVflw)  2024-03-05T15:45Z 1.7M followers, 1.5M engagements


"This May Fix your Smith Machine Squat"  
[YouTube Link](https://youtube.com/watch?v=NcdRKL0OZT4)  2025-04-03T12:42Z 1.7M followers, 384.1K engagements


"Best way to do dumbbell Rear Delts Flyes"  
[YouTube Link](https://youtube.com/watch?v=PkGcUy-XDMY)  2024-03-17T13:45Z 1.7M followers, 1.2M engagements


"Best Way to do Seated Cable Rows for Lats"  
[YouTube Link](https://youtube.com/watch?v=wBCgBcooBss)  2025-11-13T16:44Z 1.7M followers, 356K engagements


"STOP Starting Your Pull-Ups Like This (Especially if You Keep Swinging)"  
[YouTube Link](https://youtube.com/watch?v=8qRtfbuyIQY)  2025-10-19T17:44Z 1.7M followers, 495.6K engagements


"Best Way to do Seated Cable Row for Bigger Lats"  
[YouTube Link](https://youtube.com/watch?v=ANI_1WgGGAs)  2025-02-24T00:43Z 1.7M followers, 11.8M engagements


"Slow and Controlled Reps for Building Muscle (The Truth)"  
[YouTube Link](https://youtube.com/watch?v=AVhjZMVgXwM)  2025-12-13T15:44Z 1.7M followers, 63K engagements


"If you Havent Tried Dumbbell Hammer Curls Like This TRY IT"  
[YouTube Link](https://youtube.com/watch?v=BKkFm9VD1t0)  2025-10-18T23:44Z 1.7M followers, 165.5K engagements


"How to do Cable Flyes Correctly"  
[YouTube Link](https://youtube.com/watch?v=M97ra0UR-40)  2024-03-16T13:45Z 1.7M followers, 6.8M engagements


"How to burn more calories efficiently on a treadmill"  
[YouTube Link](https://youtube.com/watch?v=TiZh8Es1_aw)  2024-03-14T13:45Z 1.7M followers, 4.5M engagements


"How to ACTUALLY do CABLE ab crunches #abs #absworkout"  
[YouTube Link](https://youtube.com/watch?v=hph0qDyyk2I)  2023-10-30T13:45Z 1.7M followers, 2.9M engagements


"Best Way to Start Your Set on Pec Deck Fly (Avoid Injuries)"  
[YouTube Link](https://youtube.com/watch?v=myQn2MUrgFw)  2025-06-08T12:43Z 1.7M followers, 1.8M engagements


"How to feel your Rear Delts on a Reverse Pec Deck Flye"  
[YouTube Link](https://youtube.com/watch?v=vp5YOaEHxlU)  2024-07-21T13:46Z 1.7M followers, 204.7K engagements


"This Will Make Cable Lateral Raises BETTER (For Muscle Growth)"  
[YouTube Link](https://youtube.com/watch?v=yO5pNcMeQJY)  2025-06-12T13:44Z 1.7M followers, 914.2K engagements


"Hanging Leg Raises too Hard Do This Instead"  
[YouTube Link](https://youtube.com/watch?v=-QZpYn61Hn0)  2025-10-29T23:44Z 1.7M followers, 1.1M engagements


"How to do Chest Supported T-Bar Row Correctly"  
[YouTube Link](https://youtube.com/watch?v=-avLxYko1k0)  2024-04-06T23:44Z 1.7M followers, 441.7K engagements


"Mag Grip Pulldown vs Conventional Lat Pulldown"  
[YouTube Link](https://youtube.com/watch?v=0Uswu7yn0XA)  2025-01-15T14:45Z 1.7M followers, 387.4K engagements


"Pec Deck Fly Not Feeling Right DO THIS"  
[YouTube Link](https://youtube.com/watch?v=1evG-vtOVJE)  2025-11-04T07:57Z 1.7M followers, 1.4M engagements


"Youre Not Training Traps as Good if You Dont Do THIS"  
[YouTube Link](https://youtube.com/watch?v=1oFRcwjpe2I)  2025-12-14T15:44Z 1.7M followers, 39K engagements


"Do Overhead Cable Tricep Extensions Like THIS and You Will Never Go Back"  
[YouTube Link](https://youtube.com/watch?v=45jTHC1eexo)  2024-12-30T00:42Z 1.7M followers, 2.4M engagements


"Best Cable Curl for Biceps Growth"  
[YouTube Link](https://youtube.com/watch?v=4Z1CGs9LsAg)  2024-09-22T14:50Z 1.7M followers, 1.6M engagements


"What XX 135lbs looks like"  
[YouTube Link](https://youtube.com/watch?v=6OBbARE9ZQc)  2023-01-15T15:30Z 1.7M followers, 1.8M engagements


"DO YOU HAVE GOOD SHOULDER MOBILITY DO THIS CHALLENGE"  
[YouTube Link](https://youtube.com/watch?v=6WYayFzrEFM)  2022-11-11T19:13Z 1.7M followers, 707.4K engagements


"What my Abs Look Like Without Flexing"  
[YouTube Link](https://youtube.com/watch?v=831yaF7Pq6k)  2025-10-10T23:44Z 1.7M followers, 151.1K engagements


"What is the Difference Between a Romanian Deadlift vs Stiff Leg Deadlift"  
[YouTube Link](https://youtube.com/watch?v=8b3QR93Xqb4)  2025-12-15T15:44Z 1.7M followers, 22.4K engagements


"Stop Doing Leaning Cable Lateral Raises and DO THIS Instead"  
[YouTube Link](https://youtube.com/watch?v=9MJAb-tOLV0)  2025-12-14T16:44Z 1.7M followers, 28.2K engagements


"Plank too easy Try this HARD MODE PLANK"  
[YouTube Link](https://youtube.com/watch?v=9vcUuZPUOQs)  2023-04-25T13:31Z 1.7M followers, 850.9K engagements


"Not sure how to Romanian Deadlift Do this"  
[YouTube Link](https://youtube.com/watch?v=9x66V6NbxZ0)  2025-07-02T23:43Z 1.7M followers, 815.9K engagements


"BEST Way to do a Leg Raise for ab growth"  
[YouTube Link](https://youtube.com/watch?v=AjkwBCBxxcE)  2024-07-07T23:44Z 1.7M followers, 3.8M engagements


"How to Grow your Lower Chest"  
[YouTube Link](https://youtube.com/watch?v=Aw_YBVg3qHM)  2024-08-11T13:46Z 1.7M followers, 1.8M engagements


"The Most Overlooked Part of Dumbbell Bench Press"  
[YouTube Link](https://youtube.com/watch?v=B8JxGOX2t7M)  2025-03-21T14:44Z 1.7M followers, 1.2M engagements


"Why You Should do Single Arm Reverse Pec Deck Flys"  
[YouTube Link](https://youtube.com/watch?v=BCAbUyr2WtQ)  2025-06-26T14:43Z 1.7M followers, 132.3K engagements


"STOP making this subtle mistake on Tricep Pushdown if you get ELBOW PAIN"  
[YouTube Link](https://youtube.com/watch?v=BdUo8-A2QcM)  2024-01-19T14:46Z 1.7M followers, 3.3M engagements


"Which leg should be in front on a Kneeling Single Arm Cable Pulldown"  
[YouTube Link](https://youtube.com/watch?v=CHyEi1kZMv0)  2024-02-28T00:38Z 1.7M followers, 328.9K engagements


"Doing This Will Make Alternating Hammer Curls Better"  
[YouTube Link](https://youtube.com/watch?v=CJHjSlcuN7A)  2025-11-22T00:44Z 1.7M followers, 577.6K engagements


"Best way to START going to the gym"  
[YouTube Link](https://youtube.com/watch?v=D9v14GhkiuY)  2024-03-07T15:45Z 1.7M followers, 737.4K engagements


"This is what FULL PULL-UPS look like"  
[YouTube Link](https://youtube.com/watch?v=Dko0_EmuS3g)  2023-05-20T23:55Z 1.7M followers, 6.1M engagements


"How I Look Like THIS at 135lbs (The Biggest Factor)"  
[YouTube Link](https://youtube.com/watch?v=F1WeDvpNXC8)  2025-11-18T00:44Z 1.7M followers, 605.6K engagements


"This Will Prolly Make You Stronger on Every Exercise"  
[YouTube Link](https://youtube.com/watch?v=FRl5Z17bIIE)  2025-12-10T00:44Z 1.7M followers, 134.9K engagements


"Why its GOOD to have SMALL WRISTS"  
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[YouTube Link](https://youtube.com/watch?v=GJInujtNyH8)  2023-01-27T04:48Z 1.7M followers, 455.7K engagements


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[YouTube Link](https://youtube.com/watch?v=H0dyiN40aDo)  2025-03-20T13:43Z 1.7M followers, 177.2K engagements


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[YouTube Link](https://youtube.com/watch?v=IpjYWACQ5EM)  2025-04-10T23:44Z 1.7M followers, 2.8M engagements


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[YouTube Link](https://youtube.com/watch?v=IvylUo8C-go)  2024-09-06T23:45Z 1.7M followers, 701.9K engagements


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[YouTube Link](https://youtube.com/watch?v=JPWT_TBYjfU)  2025-10-13T14:44Z 1.7M followers, 306.1K engagements


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[YouTube Link](https://youtube.com/watch?v=N2J6jz7D6JU)  2023-10-20T21:15Z 1.7M followers, 1.5M engagements


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[YouTube Link](https://youtube.com/watch?v=NbM7cquDT7g)  2025-12-11T00:44Z 1.7M followers, 187.1K engagements


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[YouTube Link](https://youtube.com/watch?v=NvgRZkXstkA)  2025-10-21T15:44Z 1.7M followers, 981.8K engagements


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[YouTube Link](https://youtube.com/watch?v=PkLYH3uRtSs)  2025-10-06T13:47Z 1.7M followers, 251K engagements


"How to do Smith Machine Rows for Mid Back"  
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[YouTube Link](https://youtube.com/watch?v=VtPRwgCTnmY)  2025-12-13T16:44Z 1.7M followers, 58.9K engagements


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[YouTube Link](https://youtube.com/watch?v=VtUtFD5PuDE)  2025-02-12T14:44Z 1.7M followers, 4.7M engagements


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[YouTube Link](https://youtube.com/watch?v=XhIsIcjIbCw)  2024-03-08T15:45Z 1.7M followers, 1.7M engagements


"BEST TRICEP EXERCISE DUMBBELL SKULLCRUSHER"  
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[YouTube Link](https://youtube.com/watch?v=Y_F7NlVoJqY)  2025-02-11T14:45Z 1.7M followers, 386.5K engagements


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[YouTube Link](https://youtube.com/watch?v=Zhtb_XbKh9w)  2024-12-24T00:41Z 1.7M followers, 556K engagements


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[YouTube Link](https://youtube.com/watch?v=_HukgYk7lTw)  2023-12-15T15:44Z 1.7M followers, 2.2M engagements


"How to do Calf Raises Correctly"  
[YouTube Link](https://youtube.com/watch?v=_OewEscCsbo)  2024-05-21T14:48Z 1.7M followers, 243.5K engagements


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[YouTube Link](https://youtube.com/watch?v=a-rC_GRHGuc)  2024-05-05T13:46Z 1.7M followers, 97.9K engagements


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[YouTube Link](https://youtube.com/watch?v=cTMjzB2_IH8)  2023-04-17T22:16Z 1.7M followers, 558K engagements


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[YouTube Link](https://youtube.com/watch?v=dC65V9a58rs)  2023-01-01T14:09Z 1.7M followers, 530.5K engagements


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[YouTube Link](https://youtube.com/watch?v=eUHgqWd4bjs)  2025-03-16T01:42Z 1.7M followers, 1.1M engagements


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[YouTube Link](https://youtube.com/watch?v=en_o49zACBo)  2024-12-06T14:45Z 1.7M followers, 88.8K engagements


"How to do Pull-Ups for Back Growth"  
[YouTube Link](https://youtube.com/watch?v=gsCifPoAr_Y)  2025-03-12T14:44Z 1.7M followers, 1.6M engagements


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[YouTube Link](https://youtube.com/watch?v=h_ZFqKXQbyI)  2024-07-23T23:46Z 1.7M followers, 328.1K engagements


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[YouTube Link](https://youtube.com/watch?v=k3POYmBai2E)  2023-12-14T00:39Z 1.7M followers, 5.3M engagements


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"TRICEPS WORKOUT YOU NEED TO TRY CABLE ONLY"  
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"How to do Decline Ab Crunches Properly (MORE ABS INVOLVEMENT)"  
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[YouTube Link](https://youtube.com/watch?v=xfNAzPwNRqw)  2025-05-16T13:43Z 1.7M followers, 2M engagements


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[YouTube Link](https://youtube.com/watch?v=MOXoBERg6oc)  2025-12-11T15:44Z 1.7M followers, 26.8K engagements


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"Best Cue to get Stronger on Shoulder Press"  
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"How to do Dumbbell Flys Properly"  
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"How to Fix a Weak Incline Dumbbell Bench Press"  
[YouTube Link](https://youtube.com/watch?v=fRkkYbnfF_8)  2025-10-08T12:44Z 1.7M followers, 173.6K engagements


"The BEST Way to do Seated Dumbbell Shoulder Press (For Muscle Growth)"  
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"The New and Improved Way I do Cable Flys for Maximizing Mid Chest Growth (No Bench Needed)"  
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