[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

# ![@tony_jeffries Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCT_8YwHmACxpUootXe7yKjA.png) @tony_jeffries Tony Jeffries

Tony Jeffries posts on YouTube about punch, jeffries, beginner, faster the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UCT_8YwHmACxpUootXe7yKjA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCT_8YwHmACxpUootXe7yKjA/c:line/m:interactions.svg)

- X Week XXXXXXXXX +34%
- X Month XXXXXXXXX -XX%
- X Months XXXXXXXXXX +30%
- X Year XXXXXXXXXX -XX%

### Mentions: XXX [#](/creator/youtube::UCT_8YwHmACxpUootXe7yKjA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCT_8YwHmACxpUootXe7yKjA/c:line/m:posts_active.svg)

- X Week XXX -XXXX%
- X Month XXX -XXXX%
- X Months XXX +43%
- X Year XXX +590%

### Followers: XXXXXXXXX [#](/creator/youtube::UCT_8YwHmACxpUootXe7yKjA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCT_8YwHmACxpUootXe7yKjA/c:line/m:followers.svg)

- X Week XXXXXXXXX no change
- X Month XXXXXXXXX +0.70%
- X Months XXXXXXXXX +5.90%
- X Year XXXXXXXXX +13%

### CreatorRank: XXXXXX [#](/creator/youtube::UCT_8YwHmACxpUootXe7yKjA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCT_8YwHmACxpUootXe7yKjA/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCT_8YwHmACxpUootXe7yKjA/influence)
---

**Social category influence**
[finance](/list/finance)  #6068 [celebrities](/list/celebrities)  XXXX% [countries](/list/countries)  XXXX% [musicians](/list/musicians)  XXXX%

**Social topic influence**
[punch](/topic/punch) #130, [jeffries](/topic/jeffries) #5, [beginner](/topic/beginner) #305, [faster](/topic/faster) #978, [mike tyson](/topic/mike-tyson) #223, [habits](/topic/habits) #307, [olympic](/topic/olympic) #40, [fighters](/topic/fighters) #737, [combo](/topic/combo) #560, [bags](/topic/bags) #282

**Top accounts mentioned or mentioned by**
[@gmailcom](/creator/undefined) [@skselfpracticing](/creator/undefined) [@fightshort](/creator/undefined) [@s](/creator/undefined) [@bjgaddour](/creator/undefined) [@thethrillofthefight2](/creator/undefined) [@tonyjeffries](/creator/undefined) [@anthonyogogofitness](/creator/undefined) [@senseiseth](/creator/undefined) [@glennholmesla](/creator/undefined) [@michellekhare](/creator/undefined) [@jerryjigg](/creator/undefined) [@tren_au](/creator/undefined) [@fighthechampboxerofvr](/creator/undefined) [@utsabsapkota](/creator/undefined) [@goatisreviews](/creator/undefined) [@dharmann](/creator/undefined) [@tyb](/creator/undefined) [@jeffreyortega](/creator/undefined) [@tonyjeffriesespanol](/creator/undefined)
### Top Social Posts [#](/creator/youtube::UCT_8YwHmACxpUootXe7yKjA/posts)
---
Top posts by engagements in the last XX hours

"Source of Mike Tyson's Power in his Punches #shorts"  
[YouTube Link](https://youtube.com/watch?v=1f-Bis54XgQ) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-05-31T22:56Z 2.9M followers, 8.9M engagements


"Secrets To Different Boxing STANCES"  
[YouTube Link](https://youtube.com/watch?v=B_QCLoRFiR0) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-04-06T17:33Z 2.9M followers, 572K engagements


"How to BEAT UP a BULLY #shorts"  
[YouTube Link](https://youtube.com/watch?v=HHYVf7uQhh0) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-04-02T16:05Z 2.9M followers, 1.4M engagements


"8 Hand Speed Exercises for Boxing w/ @BJGaddour"  
[YouTube Link](https://youtube.com/watch?v=Ie68g3NB5S4) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-09-30T15:56Z 2.9M followers, 456.7K engagements


"Olympic Boxer Faces CRAZY VR Opponent Thrill of the Fight X (Boxing Game)"  
[YouTube Link](https://youtube.com/watch?v=NfXbD8ZL6fQ) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-07-24T16:00Z 2.9M followers, 335.5K engagements


"Mike Tyson Leg Workout"  
[YouTube Link](https://youtube.com/watch?v=U5AW3vwbxFo) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-12-13T16:06Z 2.9M followers, 514.8K engagements


"20 Minute Boxing Workout at Home Boxercise"  
[YouTube Link](https://youtube.com/watch?v=XIHvfwYVy4A) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-05-05T17:14Z 2.9M followers, 2.3M engagements


"The Best Boxing Defense for a Single Punch #shorts"  
[YouTube Link](https://youtube.com/watch?v=bTVxtRz1Cwg) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-04-05T15:11Z 2.9M followers, 2.3M engagements


"WOW How to Wrap hands for Boxing Fast #shorts"  
[YouTube Link](https://youtube.com/watch?v=cWsAmp7yoQY) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-08-05T16:09Z 2.9M followers, 307K engagements


"Boxer Exposes Dark Truth Behind Manny Pacquiaos Fight"  
[YouTube Link](https://youtube.com/watch?v=fP83GdneySM) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-06-04T16:53Z 2.9M followers, 880K engagements


"How Real is Ivan Dragos Training Method in Rocky X Movie"  
[YouTube Link](https://youtube.com/watch?v=fjmql3FCa1w) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-04-04T15:28Z 2.9M followers, 812.5K engagements


"Youre doing it WRONG How to hit the bag for boxing"  
[YouTube Link](https://youtube.com/watch?v=gL5LfzzwMkc) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-02-25T16:01Z 2.9M followers, 149.1K engagements


"Slip Line Improve Head Movement and Boxing Technique"  
[YouTube Link](https://youtube.com/watch?v=k2M_aDFbFOw) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-05-30T15:12Z 2.9M followers, 257.5K engagements


"How to BEAT a Taller person boxing"  
[YouTube Link](https://youtube.com/watch?v=kwZd1PsR_iE) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-06-11T15:04Z 2.9M followers, 1.1M engagements


"Street Fighting Technique Punch Faster and Harder"  
[YouTube Link](https://youtube.com/watch?v=lL4AcmEIo20) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-06-06T18:22Z 2.9M followers, 10.6M engagements


"How to PUNCH HARD With Maximum Power"  
[YouTube Link](https://youtube.com/watch?v=lRd_2lut-ms) [@tony_jeffries](/creator/youtube/tony_jeffries) 2020-12-29T16:01Z 2.9M followers, 1.2M engagements


"The Basic Boxing Punches Explained How & Why"  
[YouTube Link](https://youtube.com/watch?v=n-PBmzmeXSI) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-08-09T17:38Z 2.9M followers, 1.1M engagements


"3 Signs to Know Which Punch is Coming at You #shorts"  
[YouTube Link](https://youtube.com/watch?v=nMv0SOq-pdo) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-03-12T16:43Z 2.9M followers, 1.5M engagements


"Olympic Boxers Hates These Boxing Videos"  
[YouTube Link](https://youtube.com/watch?v=nXKJJNZ2c1Y) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-10-10T15:03Z 2.9M followers, 35.4K engagements


"Crawfords CRAZY X Punch Combo Vs Canelo 😱"  
[YouTube Link](https://youtube.com/watch?v=pqRYprZnvEc) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-09-16T19:13Z 2.9M followers, 738.5K engagements


"How to Throw the Perfect Cross (Right Hand / 2) in Boxing"  
[YouTube Link](https://youtube.com/watch?v=sK-6Ujp3KYY) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-07-25T16:45Z 2.9M followers, 387.8K engagements


"How to Throw a X - X / Jab - Cross in Boxing"  
[YouTube Link](https://youtube.com/watch?v=vyTaKpylOcU) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-07-10T15:05Z 2.9M followers, 1.5M engagements


"Top XX Boxing Tips to Improve your Boxing Skills"  
[YouTube Link](https://youtube.com/watch?v=wV2nU7r4Lhg) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-06-26T13:54Z 2.9M followers, 474.4K engagements


"How Much Weight I Lost in XX minutes 😯 Sauna Suit #shorts"  
[YouTube Link](https://youtube.com/watch?v=-c7GoOThYyI) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-12-18T16:34Z 2.9M followers, 482.4K engagements


"Boxer Reveals the #1 Sparring Mistake Beginners Make"  
[YouTube Link](https://youtube.com/watch?v=0SMnXB0AD7o) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-10-14T15:18Z 2.9M followers, 146.5K engagements


"The #1 Martial Art to Win A Street Fight 👑"  
[YouTube Link](https://youtube.com/watch?v=3xgkKkguGqY) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-08-13T22:27Z 2.9M followers, 916.6K engagements


"Wow Body Builder vs Boxer NDO Champ Boxing"  
[YouTube Link](https://youtube.com/watch?v=5GdF6Mz7RRQ) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-07-03T16:37Z 2.9M followers, 3.4M engagements


"Olympic Boxer tries Muay Thai - This Happened"  
[YouTube Link](https://youtube.com/watch?v=5xYrvimQIHU) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-12-10T16:03Z 2.9M followers, 2.1M engagements


"How to Punch the Heavy Bag for Beginners Part 1"  
[YouTube Link](https://youtube.com/watch?v=7EHSN5T-ZQE) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-11-27T15:58Z 2.9M followers, 1.2M engagements


"How to Punch Really Hard in a Boxing Fight"  
[YouTube Link](https://youtube.com/watch?v=A1z-HTSNHJE) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-02-15T16:19Z 2.9M followers, 3.3M engagements


"3 Ways to Improve Footwork for Boxing"  
[YouTube Link](https://youtube.com/watch?v=C4i__4LGtI0) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-01-16T16:01Z 2.9M followers, 734.2K engagements


"How to Box XXX Complete Boxing Tutorial for Beginners"  
[YouTube Link](https://youtube.com/watch?v=D8DouKeOkfI) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-02-20T16:06Z 2.9M followers, 4.8M engagements


"Quick Shadow Boxing Tutorial by Olympian"  
[YouTube Link](https://youtube.com/watch?v=J4j3AOVWuHE) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-01-17T15:46Z 2.9M followers, 1.1M engagements


"How to Gauze Wrapping your Own hands for Boxing"  
[YouTube Link](https://youtube.com/watch?v=QPk0YkUDOJg) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-06-06T13:06Z 2.9M followers, 42.4K engagements


"The Best Defensive Move against HOOK Punch in Boxing #shorts"  
[YouTube Link](https://youtube.com/watch?v=RP1tLpkNx1k) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-04-27T15:02Z 2.9M followers, 963K engagements


"How to Win a Street Fight in Seconds"  
[YouTube Link](https://youtube.com/watch?v=TY3sGKohYTI) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-02-11T16:56Z 2.9M followers, 4.3M engagements


"How to Roll a Punch in Boxing Defense 101"  
[YouTube Link](https://youtube.com/watch?v=XIja1S9SXI4) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-12-12T16:14Z 2.9M followers, 377.1K engagements


"STOP SPARRING Before It's Too Late"  
[YouTube Link](https://youtube.com/watch?v=ZjoRASZiPFc) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-05-31T15:44Z 2.9M followers, 536K engagements


"10 Heavy Bag Boxing Drills for Beginners to Professional"  
[YouTube Link](https://youtube.com/watch?v=_TQ1Joj_l_A) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-01-30T16:17Z 2.9M followers, 428.1K engagements


"6 Heavy Bag Boxing Drills for Beginners"  
[YouTube Link](https://youtube.com/watch?v=aPtehDspmf0) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-04-30T17:01Z 2.9M followers, 277.4K engagements


"Boxing Footwork Flat Footed Vs On Toes Pros & Cons"  
[YouTube Link](https://youtube.com/watch?v=k2HKIN1iuFA) [@tony_jeffries](/creator/youtube/tony_jeffries) 2020-12-17T16:01Z 2.9M followers, 916.1K engagements


"Basics of Boxing - Training for Beginners at Home"  
[YouTube Link](https://youtube.com/watch?v=kKDHdsVN0b8) [@tony_jeffries](/creator/youtube/tony_jeffries) 2020-06-02T16:35Z 2.9M followers, 6.6M engagements


"How to Punch Faster in Boxing X Drills"  
[YouTube Link](https://youtube.com/watch?v=r1B5Bi67MzI) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-04-16T14:00Z 2.9M followers, 1.5M engagements


"How to get a better HOOK in Boxing (simple method) #boxingtraining #boxing"  
[YouTube Link](https://youtube.com/watch?v=r7iIS9wLsWI) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-08-22T14:32Z 2.9M followers, 951.3K engagements


"5 Boxing Stance Mistakes you Shouldn't Do"  
[YouTube Link](https://youtube.com/watch?v=rU2MWIoVVos) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-12-22T16:00Z 2.9M followers, 264.7K engagements


"Olympic Boxer Brutally Honest about Fans Boxing Videos"  
[YouTube Link](https://youtube.com/watch?v=wurgShPVIcU) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-09-25T14:59Z 2.9M followers, 261.1K engagements


"Boxing Champ Vs BJJ Champ (SHOCKING)"  
[YouTube Link](https://youtube.com/watch?v=FnQtw6062Jc) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-08-31T16:22Z 2.9M followers, 12.1M engagements


"Boxer Exposes Myths About Water Ball Bags"  
[YouTube Link](https://youtube.com/watch?v=NXSf7gnZGU4) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-04-10T17:37Z 2.9M followers, 5.8M engagements


"How to Hit the Heavy Bag Properly (So It will not Swing)"  
[YouTube Link](https://youtube.com/watch?v=N_RKWFsl14g) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-05-10T13:46Z 2.9M followers, 1.8M engagements


"How to Win any Street Fight with ONE PUNCH"  
[YouTube Link](https://youtube.com/watch?v=X2VYdJPt3_Q) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-06-15T15:33Z 2.9M followers, 16.7M engagements


"Never make this Boxing Mistake"  
[YouTube Link](https://youtube.com/watch?v=bUxCP_HJvyM) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-10-28T14:59Z 2.9M followers, 559.8K engagements


"The Perfect Heavy Bag Boxing Workout for Beginners w/ Olympic Boxer"  
[YouTube Link](https://youtube.com/watch?v=sSLFXjUSTXw) [@tony_jeffries](/creator/youtube/tony_jeffries) 2020-07-07T15:41Z 2.9M followers, 666.3K engagements


"How to Jump Rope (Beginner to Expert)"  
[YouTube Link](https://youtube.com/watch?v=wqN5bRkZPK0) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-11-27T16:36Z 2.9M followers, 808.4K engagements


"BREAKING: Olympic Medalists Fight for the First Time in VR Boxing"  
[YouTube Link](https://youtube.com/watch?v=x9FrXVOIjqE) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-10-19T15:01Z 2.9M followers, 11.9K engagements


"The Correct Way To Throw HOOKS in BOXING Thumb Up or Thumb In"  
[YouTube Link](https://youtube.com/watch?v=0gtMKaCJ5I8) [@tony_jeffries](/creator/youtube/tony_jeffries) 2020-11-12T16:16Z 2.9M followers, 794.4K engagements


"How to Slip a Punch in Boxing Like a PRO #shorts"  
[YouTube Link](https://youtube.com/watch?v=4BZ9ZpxHTAQ) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-04-03T15:06Z 2.9M followers, 2.3M engagements


"How to Throw the Perfect Punch #shorts"  
[YouTube Link](https://youtube.com/watch?v=56HGBUTicnA) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-03-07T16:32Z 2.9M followers, 961K engagements


"50 uppercuts in X Seconds w/ Tony Jeffries #shorts"  
[YouTube Link](https://youtube.com/watch?v=58mRcJ0HvUg) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-08-13T16:15Z 2.9M followers, 326.1K engagements


"How to Throw the Perfect Jab in Boxing"  
[YouTube Link](https://youtube.com/watch?v=71nmi6nGcrY) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-08-14T15:17Z 2.9M followers, 573.2K engagements


"How to slip a punch like MIKE TYSON"  
[YouTube Link](https://youtube.com/watch?v=7HcHC2W4aX8) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-06-05T15:03Z 2.9M followers, 144.2K engagements


"Street Fight with a Boxer Bad Idea"  
[YouTube Link](https://youtube.com/watch?v=A0nXAQ-2d5k) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-07-24T23:24Z 2.9M followers, 6.6M engagements


"How to Throw the Lead Hook to the Body in Boxing #shorts"  
[YouTube Link](https://youtube.com/watch?v=B5xw_5Ff6C4) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-08-23T14:07Z 2.9M followers, 353.9K engagements


"Silent Punching Bag For Home Boxing Training Quiet Punch Review"  
[YouTube Link](https://youtube.com/watch?v=GK0U6exhIyY) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-03-13T15:16Z 2.9M followers, 215.7K engagements


"How to Win a Street Fight in X Seconds"  
[YouTube Link](https://youtube.com/watch?v=INcmJ92J1Oo) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-02-06T16:31Z 2.9M followers, 10.7M engagements


"Boxer REVEALS the Dirtiest Moves in Boxing"  
[YouTube Link](https://youtube.com/watch?v=JrQYZVjuxns) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-09-26T15:56Z 2.9M followers, 84K engagements


"Jake Pauls Training Reviewed by Olympic boxer"  
[YouTube Link](https://youtube.com/watch?v=LDzsHch0_rE) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-06-20T14:36Z 2.9M followers, 89.6K engagements


"NEVER be afraid in a Street Fighting Tips"  
[YouTube Link](https://youtube.com/watch?v=LY3lzQAUh1k) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-06-16T14:59Z 2.9M followers, 1.3M engagements


"How To PERFECT Philly Shell Boxing Stance"  
[YouTube Link](https://youtube.com/watch?v=PRg9LFaN8Cg) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-04-02T06:22Z 2.9M followers, 1.2M engagements


"How to Throw a Left Hook Correct Technique #shorts"  
[YouTube Link](https://youtube.com/watch?v=R-HZkWYgpZQ) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-09-05T14:59Z 2.9M followers, 182K engagements


"Boxer Exposes Canelo's Training SECRETS"  
[YouTube Link](https://youtube.com/watch?v=RHGojsmh17s) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-04-21T16:03Z 2.9M followers, 4M engagements


"How to FIGHT and BEAT a SOUTHPAW in Boxing"  
[YouTube Link](https://youtube.com/watch?v=aLRIlssR3qM) [@tony_jeffries](/creator/youtube/tony_jeffries) 2020-10-27T15:09Z 2.9M followers, 164.7K engagements


"How to do Shadow Boxing for Beginners Why Boxers Shadow Box"  
[YouTube Link](https://youtube.com/watch?v=i12A6G_LiJo) [@tony_jeffries](/creator/youtube/tony_jeffries) 2020-07-20T15:04Z 2.9M followers, 943.9K engagements


"How to Pivot Hook in Boxing"  
[YouTube Link](https://youtube.com/watch?v=mF2HmMVH_DQ) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-10-18T15:32Z 2.9M followers, 210.5K engagements


"Which is the Right Heavy Bag for You"  
[YouTube Link](https://youtube.com/watch?v=tSlwhX-eWxI) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-10-09T18:29Z 2.9M followers, 253.4K engagements


"Why you should NOT hit the heavy bag for boxing"  
[YouTube Link](https://youtube.com/watch?v=xLrb7aYzeLw) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-02-15T16:49Z 2.9M followers, 135.9K engagements


"4 Tips to Improve your Stamina and Cardio for Boxing"  
[YouTube Link](https://youtube.com/watch?v=y47z1E1GYm8) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-09-25T15:25Z 2.9M followers, 513.4K engagements


"5 Boxing Drills for Better Reactions & REFLEXES"  
[YouTube Link](https://youtube.com/watch?v=0oJXes85YAk) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-11-29T15:58Z 2.9M followers, 423.5K engagements


"3 Drills for Dealing with Fear of Being Hit in Boxing"  
[YouTube Link](https://youtube.com/watch?v=2AB280hssh0) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-10-14T15:01Z 2.9M followers, 324.6K engagements


"How to Fight Pressure Fighters in Boxing (AND WIN)"  
[YouTube Link](https://youtube.com/watch?v=2m64qiJVtRs) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-01-05T15:13Z 2.9M followers, 682K engagements


"Is Sex Before a Fight Bad #shorts"  
[YouTube Link](https://youtube.com/watch?v=Eb0Bxye6Bug) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-04-08T15:30Z 2.9M followers, 206.1K engagements


"How To Throw The Perfect Jab (Boxing)"  
[YouTube Link](https://youtube.com/watch?v=FSVcmMd9bR4) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-08-06T14:42Z 2.9M followers, 643.1K engagements


"How Much Weight I Lost in XX minutes 😯 Sauna Suit #shorts"  
[YouTube Link](https://youtube.com/watch?v=Igg85bX4rdw) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-04-20T15:04Z 2.9M followers, 1.9M engagements


"Your Boxing Cardio Sucks Heres How to Fix It Fast"  
[YouTube Link](https://youtube.com/watch?v=KBNrKV8ujco) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-10-02T20:48Z 2.9M followers, 96.9K engagements


"4 Realistic Boxing Combinations You Should Practice"  
[YouTube Link](https://youtube.com/watch?v=S4qG4v77YE8) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-10-08T14:59Z 2.9M followers, 31K engagements


"Floyd Mayweather's Boxing Style Philly Shell"  
[YouTube Link](https://youtube.com/watch?v=S74aYRVTtwY) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-10-05T15:51Z 2.9M followers, 492.1K engagements


"The perfect 1-2 combo for boxing"  
[YouTube Link](https://youtube.com/watch?v=f3NY6GuuKFU) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-09-26T19:53Z 2.9M followers, 1.4M engagements


"How to Box in X Minutes Boxing Training for Beginners"  
[YouTube Link](https://youtube.com/watch?v=jhcIjFgz2bI) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-07-30T15:08Z 2.9M followers, 1.3M engagements


"3 Power Punch Combinations you Should Practice on the Heavy Bag"  
[YouTube Link](https://youtube.com/watch?v=zLnkF9Hacvc) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-04-21T14:24Z 2.9M followers, 167.8K engagements


"Who is the GREATEST BOXER of All Time"  
[YouTube Link](https://youtube.com/watch?v=30qbQ69llFo) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-10-06T15:05Z 2.9M followers, 74.4K engagements


"The Most Common Counter Punch in Boxing #shorts"  
[YouTube Link](https://youtube.com/watch?v=7hhhJ0WyO3w) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-11-25T16:13Z 2.9M followers, 409.6K engagements


"Are professional fighters get underpaid BOXING"  
[YouTube Link](https://youtube.com/watch?v=8VD1NUBVWXs) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-02-08T16:01Z 2.9M followers, 354.3K engagements


"Olympic Boxer DISGUSTED by SHOCKING Boxing Clips"  
[YouTube Link](https://youtube.com/watch?v=AoRjKjnT-3U) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-09-29T15:01Z 2.9M followers, 177K engagements


"10 Expert Boxing Tips: Beating Taller Opponents"  
[YouTube Link](https://youtube.com/watch?v=B7gOISlpsk4) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-05-14T14:59Z 2.9M followers, 412.6K engagements


"How to SLIP Punches FASTER in BOXING for boxers"  
[YouTube Link](https://youtube.com/watch?v=DOWc7NMSuEQ) [@tony_jeffries](/creator/youtube/tony_jeffries) 2020-10-06T15:46Z 2.9M followers, 1.2M engagements


"Ricky Hatton The Silent Battle Boxers Face"  
[YouTube Link](https://youtube.com/watch?v=DYQdVc1This) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-10-13T15:00Z 2.9M followers, 40.6K engagements


"How to Land Hook to the Body #shorts"  
[YouTube Link](https://youtube.com/watch?v=F0YRKLbfU9o) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-08-26T16:59Z 2.9M followers, 1M engagements


"How to Throw X Perfect Punches in Boxing #shorts"  
[YouTube Link](https://youtube.com/watch?v=GgqGpm4gVSg) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-04-12T17:36Z 2.9M followers, 7.8M engagements


"How to throw the right hook in Boxing Subscribe for more like this"  
[YouTube Link](https://youtube.com/watch?v=MJmHnyBjC6s) [@tony_jeffries](/creator/youtube/tony_jeffries) 2019-06-04T18:25Z 2.9M followers, 230K engagements


"Asking Strangers If They Can Fight (GONE WRONG)"  
[YouTube Link](https://youtube.com/watch?v=Oz7UcZBif0I) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-10-15T15:02Z 2.9M followers, 132.9K engagements


"6 Heavybag Boxing Drills you Should Practice"  
[YouTube Link](https://youtube.com/watch?v=S9_LaB--ghE) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-04-18T15:30Z 2.9M followers, 146K engagements


"HOW TO WRAP YOUR OWN HANDS FOR BOXING (BEST METHOD) #shorts"  
[YouTube Link](https://youtube.com/watch?v=STDYcljgUvM) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-09-10T15:33Z 2.9M followers, 957.5K engagements


"This Will Change Everything in Your Boxing Game"  
[YouTube Link](https://youtube.com/watch?v=ZEqoPU7cYqI) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-12-19T14:50Z 2.9M followers, 146K engagements


"The Best Place to Land Punches in Fights #shorts"  
[YouTube Link](https://youtube.com/watch?v=aHDBSlnP6iY) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-04-10T16:02Z 2.9M followers, 1.1M engagements


"How to Fight Inside Like a Pro in Boxing Close Range Fighting Techniques"  
[YouTube Link](https://youtube.com/watch?v=brnMbFcv9s0) [@tony_jeffries](/creator/youtube/tony_jeffries) 2020-11-14T16:00Z 2.9M followers, 288.2K engagements


"Your Boxing Stance is Wrong"  
[YouTube Link](https://youtube.com/watch?v=e2S6-gwR0es) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-12-26T17:12Z 2.9M followers, 959.6K engagements


"How to Roll Punches in Boxing Properly #shorts"  
[YouTube Link](https://youtube.com/watch?v=fG7S9wmw4R4) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-04-22T15:35Z 2.9M followers, 966.1K engagements


"How to Shadow Box XXX Complete Shadowboxing Tutorial for Beginners"  
[YouTube Link](https://youtube.com/watch?v=fWfsbL2ulj8) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-01-27T16:39Z 2.9M followers, 817.3K engagements


"The Right Technique in Throwing the Uppercut #shorts"  
[YouTube Link](https://youtube.com/watch?v=hJgZrFohz3s) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-09-13T16:04Z 2.9M followers, 459.2K engagements


"How to Pivot in Boxing"  
[YouTube Link](https://youtube.com/watch?v=hNclexRmDsY) [@tony_jeffries](/creator/youtube/tony_jeffries) 2020-09-05T15:07Z 2.9M followers, 755.1K engagements


"Footwork for Beginners How to Move and Punch in Boxing"  
[YouTube Link](https://youtube.com/watch?v=hU046Z5wpFk) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-05-27T16:50Z 2.9M followers, 140.8K engagements


"How to Land the Straight Right Hand in Boxing #shorts"  
[YouTube Link](https://youtube.com/watch?v=k5LOcfUkdRI) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-09-15T17:01Z 2.9M followers, 1.5M engagements


"Advanced Boxing Footwork Drills"  
[YouTube Link](https://youtube.com/watch?v=kniLvayeFnY) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-06-05T16:55Z 2.9M followers, 475.3K engagements


"Source of Muhammad Ali's Speed in his Footwork #shorts"  
[YouTube Link](https://youtube.com/watch?v=lhqBpGsLXdA) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-11-20T16:21Z 2.9M followers, 473.5K engagements


"Boxer Reveals #1 Heavy Bag Mistake Beginners Make in the Gym"  
[YouTube Link](https://youtube.com/watch?v=t4CTXP8xtng) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-08-30T15:04Z 2.9M followers, 637.4K engagements


"Shadow Boxing EXPLAINED By Olympic Medalist"  
[YouTube Link](https://youtube.com/watch?v=tUjqUmIbEX8) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-04-04T03:00Z 2.9M followers, 599.9K engagements


"Boxer EXPOSES Mike Tysons #1 Mistake when Slipping Punches"  
[YouTube Link](https://youtube.com/watch?v=u7S6P79M0kk) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-09-12T16:55Z 2.9M followers, 525.8K engagements


"How to Jump Rope Like a BOXER Step by Step Tony Jeffries"  
[YouTube Link](https://youtube.com/watch?v=xOk9UnkiWAo) [@tony_jeffries](/creator/youtube/tony_jeffries) 2020-05-23T03:55Z 2.9M followers, 1.1M engagements


"Stop This Habit to be Great at BOXING (No Fap)"  
[YouTube Link](https://youtube.com/watch?v=yhjxE2ENSkk) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-07-01T15:10Z 2.9M followers, 108K engagements


"Best way to improve your Boxing IQ (Be a Better Fighter)"  
[YouTube Link](https://youtube.com/watch?v=z5EybQrniho) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-12-05T15:18Z 2.9M followers, 163.5K engagements


"Who is the GREATEST BOXER of All Time"  
[YouTube Link](https://youtube.com/watch?v=zRULAN3SNA0) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-08-19T12:32Z 2.9M followers, 255.6K engagements


"Should You Do Boxing Training Everyday"  
[YouTube Link](https://youtube.com/watch?v=4MfpTrXLNl8) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-12-15T16:04Z 2.9M followers, 171.8K engagements


"How Real is Rocky Balboas Training Methods in the Movie"  
[YouTube Link](https://youtube.com/watch?v=7FWCJA17rQo) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-12-18T16:03Z 2.9M followers, 2.8M engagements


"Celebrities that are BAD at boxing WOW"  
[YouTube Link](https://youtube.com/watch?v=8y08ueTad7g) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-04-11T15:11Z 2.9M followers, 509.7K engagements


"Instantly Punch Faster After You Watch This"  
[YouTube Link](https://youtube.com/watch?v=DGzdC2uaQXE) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-01-09T16:05Z 2.9M followers, 88.4K engagements


"Advanced Boxing Training Drills"  
[YouTube Link](https://youtube.com/watch?v=P-xDqzj6Vp0) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-10-21T18:37Z 2.9M followers, 1.3M engagements


"Using a Mirror to Shadowbox and Train Throwing Punches in Boxing #shorts"  
[YouTube Link](https://youtube.com/watch?v=PdsyN4dUFGg) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-10-02T15:43Z 2.9M followers, 151.8K engagements


"3 Tips How to Get More Power to your Lead Hook #shorts"  
[YouTube Link](https://youtube.com/watch?v=QGCB79NE2H8) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-08-09T16:06Z 2.9M followers, 168.9K engagements


"Best Recovery Methods for Boxing or MMA Training"  
[YouTube Link](https://youtube.com/watch?v=Rx4dN9wB8i0) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-11-11T15:21Z 2.9M followers, 189.9K engagements


"How to Use Double End Bag Beginners Tutorial"  
[YouTube Link](https://youtube.com/watch?v=WSNbHdaccgY) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-02-25T16:30Z 2.9M followers, 655K engagements


"HOW TO BEAT "HANDS DOWN" BOXING STYLE"  
[YouTube Link](https://youtube.com/watch?v=XDQ4UAF18T8) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-11-16T16:20Z 2.9M followers, 148.8K engagements


"Self Defense: Jiu Jitsu vs Boxing"  
[YouTube Link](https://youtube.com/watch?v=_B0e4H3U0VY) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-08-03T14:56Z 2.9M followers, 403.6K engagements


"3 Ways to Never get Punched in a StreetFight"  
[YouTube Link](https://youtube.com/watch?v=c59PceFr-eo) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-08-23T23:27Z 2.9M followers, 487.4K engagements


"Why Mike Tyson didnt KO Jake Paul"  
[YouTube Link](https://youtube.com/watch?v=gJj39M6_01A) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-11-21T11:26Z 2.9M followers, 588.9K engagements


"How to Beat Southpaw Boxers w/ This Move #shorts"  
[YouTube Link](https://youtube.com/watch?v=lp4Xt2lFCrc) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-02-03T16:00Z 2.9M followers, 282K engagements


"Every Punch Explained for Boxing"  
[YouTube Link](https://youtube.com/watch?v=qJOeqX7Yx5M) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-04-27T14:58Z 2.9M followers, 276.8K engagements


"3 Easy Boxing Drills for Faster Reaction Time in Boxing #shorts"  
[YouTube Link](https://youtube.com/watch?v=sr3vBKWasG0) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-09-30T15:46Z 2.9M followers, 223.4K engagements


"How to Slip Punches like a PRO Boxer #shorts"  
[YouTube Link](https://youtube.com/watch?v=3lawJ1dO0Mk) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-12-12T16:19Z 2.9M followers, 642K engagements


"This Punch Will Finish Anyone #shorts"  
[YouTube Link](https://youtube.com/watch?v=69iKclX_XkY) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-03-17T15:39Z 2.9M followers, 757.2K engagements


"How to Wrap Your Own Hands for Boxing The Best Way"  
[YouTube Link](https://youtube.com/watch?v=CMS_ni5lEs4) [@tony_jeffries](/creator/youtube/tony_jeffries) 2020-12-03T16:00Z 2.9M followers, 1.7M engagements


"Olympic Boxer Stumped by a Sparring Question"  
[YouTube Link](https://youtube.com/watch?v=Mq7emDppxT4) [@tony_jeffries](/creator/youtube/tony_jeffries) 2025-06-10T15:11Z 2.9M followers, 717.6K engagements


"DON'T SPAR until you watch this video - Boxing"  
[YouTube Link](https://youtube.com/watch?v=V2FgVeKD8hk) [@tony_jeffries](/creator/youtube/tony_jeffries) 2024-03-27T16:59Z 2.9M followers, 343.9K engagements


"10 Boxing Tips from Olympic Boxer (All Skill Levels)"  
[YouTube Link](https://youtube.com/watch?v=XClYmwRrN84) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-08-24T14:43Z 2.9M followers, 304.1K engagements


"Pro Boxer VS His School BULLY #shorts"  
[YouTube Link](https://youtube.com/watch?v=_caGXdHQtKg) [@tony_jeffries](/creator/youtube/tony_jeffries) 2023-06-27T15:03Z 2.9M followers, 4.9M engagements


"3 Ways How to End a Fight in Seconds"  
[YouTube Link](https://youtube.com/watch?v=kEQDOKiA6MM) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-07-18T15:15Z 2.9M followers, 8.5M engagements


"3 Tips for Defending Yourself in a Fight #shorts"  
[YouTube Link](https://youtube.com/watch?v=kLulrosrYHQ) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-02-26T16:42Z 2.9M followers, 3.5M engagements


"How to Get Power in Overhand Right #shorts"  
[YouTube Link](https://youtube.com/watch?v=kTqrObYKQAQ) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-01-13T16:58Z 2.9M followers, 475.4K engagements


"GREAT HEAD MOVEMENT DRILL #shorts"  
[YouTube Link](https://youtube.com/watch?v=lOq24wJ9hN8) [@tony_jeffries](/creator/youtube/tony_jeffries) 2022-09-17T15:30Z 2.9M followers, 600.6K engagements


"How to Throw Lead Uppercut in Boxing"  
[YouTube Link](https://youtube.com/watch?v=zl2bZwxM_ws) [@tony_jeffries](/creator/youtube/tony_jeffries) 2021-12-28T16:00Z 2.9M followers, 124.5K engagements