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# ![@tony_jeffries Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCT_8YwHmACxpUootXe7yKjA.png) @tony_jeffries Tony Jeffries

Tony Jeffries posts on YouTube about if you, the first, jeffries, beginner the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UCT_8YwHmACxpUootXe7yKjA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCT_8YwHmACxpUootXe7yKjA/c:line/m:interactions.svg)

- X Week XXXXXXXXX -XX%
- X Month XXXXXXXXX -XX%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXX -XXXX%

### Mentions: XXX [#](/creator/youtube::UCT_8YwHmACxpUootXe7yKjA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCT_8YwHmACxpUootXe7yKjA/c:line/m:posts_active.svg)

- X Month XXX -XX%
- X Months XXX +33%
- X Year XXX +367%

### Followers: XXXXXXXXX [#](/creator/youtube::UCT_8YwHmACxpUootXe7yKjA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCT_8YwHmACxpUootXe7yKjA/c:line/m:followers.svg)

- X Week XXXXXXXXX no change
- X Month XXXXXXXXX +0.68%
- X Months XXXXXXXXX +5.80%
- X Year XXXXXXXXX +12%

### CreatorRank: XXXXXXX [#](/creator/youtube::UCT_8YwHmACxpUootXe7yKjA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCT_8YwHmACxpUootXe7yKjA/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  [countries](/list/countries)  [celebrities](/list/celebrities) 

**Social topic influence**
[if you](/topic/if-you) #5109, [the first](/topic/the-first) #3273, [jeffries](/topic/jeffries) #1, [beginner](/topic/beginner) #249, [just a](/topic/just-a) #1113, [secret](/topic/secret), [fitness](/topic/fitness) #3431, [slip](/topic/slip) #297, [matter](/topic/matter), [the fight](/topic/the-fight) #69

**Top accounts mentioned or mentioned by**
[@gmailcom](/creator/undefined) [@bjgaddour](/creator/undefined) [@tonyjeffries](/creator/undefined) [@riyadhseason](/creator/undefined) [@anthonyogogofitness](/creator/undefined) [@node](/creator/undefined) [@gmailcomnnmy](/creator/undefined) [@nursesarahjeffriesvideos](/creator/undefined) [@dharmann](/creator/undefined) [@michellekhare](/creator/undefined) [@novawalker](/creator/undefined) [@legacyofabbas](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"How to Throw the Perfect Punch #shorts"  
[YouTube Link](https://youtube.com/watch?v=56HGBUTicnA)  2023-03-07T16:32Z 2.9M followers, 1.1M engagements


"This Punch Will Finish Anyone #shorts"  
[YouTube Link](https://youtube.com/watch?v=69iKclX_XkY)  2022-03-17T15:39Z 2.9M followers, 762.6K engagements


"10 Expert Boxing Tips: Beating Taller Opponents"  
[YouTube Link](https://youtube.com/watch?v=B7gOISlpsk4)  2023-05-14T14:59Z 2.9M followers, 430.4K engagements


"3 Ways to Improve Footwork for Boxing"  
[YouTube Link](https://youtube.com/watch?v=C4i__4LGtI0)  2022-01-16T16:01Z 2.9M followers, 761.9K engagements


"How To Throw The Perfect Jab (Boxing)"  
[YouTube Link](https://youtube.com/watch?v=FSVcmMd9bR4)  2023-08-06T14:42Z 2.9M followers, 650.4K engagements


"Olympic Boxer Faces CRAZY VR Opponent Thrill of the Fight X (Boxing Game)"  
[YouTube Link](https://youtube.com/watch?v=NfXbD8ZL6fQ)  2025-07-24T16:00Z 2.9M followers, 853.9K engagements


"How to Throw a Left Hook Correct Technique #shorts"  
[YouTube Link](https://youtube.com/watch?v=R-HZkWYgpZQ)  2022-09-05T14:59Z 2.9M followers, 193.4K engagements


"How to Win any Street Fight with ONE PUNCH"  
[YouTube Link](https://youtube.com/watch?v=X2VYdJPt3_Q)  2024-06-15T15:33Z 2.9M followers, 17M engagements


"This Will Change Everything in Your Boxing Game"  
[YouTube Link](https://youtube.com/watch?v=ZEqoPU7cYqI)  2021-12-19T14:50Z 2.9M followers, 148.2K engagements


"The perfect 1-2 combo for boxing"  
[YouTube Link](https://youtube.com/watch?v=f3NY6GuuKFU)  2022-09-26T19:53Z 2.9M followers, 1.8M engagements


"How to Roll Punches in Boxing Properly #shorts"  
[YouTube Link](https://youtube.com/watch?v=fG7S9wmw4R4)  2021-04-22T15:35Z 2.9M followers, 1M engagements


"Boxer Exposes Dark Truth Behind Manny Pacquiaos Fight"  
[YouTube Link](https://youtube.com/watch?v=fP83GdneySM)  2025-06-04T16:53Z 2.9M followers, 900.9K engagements


"Boxer REVEALS Who Would Win: Boxing or MMA"  
[YouTube Link](https://youtube.com/watch?v=hNEV4eerLLk)  2025-11-12T14:59Z 2.9M followers, 618.6K engagements


"How to Throw a Lead Hook X Variations of Lead Hook"  
[YouTube Link](https://youtube.com/watch?v=i3G3HsI1GGU)  2020-07-28T15:01Z 2.9M followers, 548.4K engagements


"Boxing Footwork Flat Footed Vs On Toes Pros & Cons"  
[YouTube Link](https://youtube.com/watch?v=k2HKIN1iuFA)  2020-12-17T16:01Z 2.9M followers, 920.3K engagements


"Basics of Boxing - Training for Beginners at Home"  
[YouTube Link](https://youtube.com/watch?v=kKDHdsVN0b8)  2020-06-02T16:35Z 2.9M followers, 6.8M engagements


"Shadow Boxing EXPLAINED By Olympic Medalist"  
[YouTube Link](https://youtube.com/watch?v=tUjqUmIbEX8)  2025-04-04T03:00Z 2.9M followers, 711.6K engagements


"How Real is Rocky Balboas Training Methods in the Movie"  
[YouTube Link](https://youtube.com/watch?v=7FWCJA17rQo)  2022-12-18T16:03Z 2.9M followers, 2.9M engagements


"How to Box XXX Complete Boxing Tutorial for Beginners"  
[YouTube Link](https://youtube.com/watch?v=D8DouKeOkfI)  2021-02-20T16:06Z 2.9M followers, 4.9M engagements


"How to Shadow Box XXX Complete Shadowboxing Tutorial for Beginners"  
[YouTube Link](https://youtube.com/watch?v=fWfsbL2ulj8)  2022-01-27T16:39Z 2.9M followers, 837.1K engagements


"Thrill of The Fight X Tips From Pro Boxer"  
[YouTube Link](https://youtube.com/watch?v=k9ihFPZB8SE)  2025-06-09T15:12Z 2.9M followers, 26.9K engagements


"How to Get Power in Overhand Right #shorts"  
[YouTube Link](https://youtube.com/watch?v=kTqrObYKQAQ)  2022-01-13T16:58Z 2.9M followers, 481.6K engagements


"Every Punch Explained for Boxing"  
[YouTube Link](https://youtube.com/watch?v=qJOeqX7Yx5M)  2023-04-27T14:58Z 2.9M followers, 283.3K engagements


"How to get a better HOOK in Boxing (simple method) #boxingtraining #boxing"  
[YouTube Link](https://youtube.com/watch?v=r7iIS9wLsWI)  2023-08-22T14:32Z 2.9M followers, 1.1M engagements


"This Footwork Drill Will INSTANTLY Improve Your Boxing"  
[YouTube Link](https://youtube.com/watch?v=rnwEUIylf8A)  2025-12-13T15:36Z 2.9M followers, 18.9K engagements


"Boxer EXPOSES the Risk Behind Muhammad Alis Lean Back Trick"  
[YouTube Link](https://youtube.com/watch?v=vIYx9it_9AE)  2025-11-09T09:59Z 2.9M followers, 211.6K engagements


"5 Boxing Drills for Better Reactions & REFLEXES"  
[YouTube Link](https://youtube.com/watch?v=0oJXes85YAk)  2022-11-29T15:58Z 2.9M followers, 431.8K engagements


"Boxer EXPOSES the #1 Pre-Fight Mistake Fighters Make"  
[YouTube Link](https://youtube.com/watch?v=2lyuvfN2cWA)  2025-11-06T14:59Z 2.9M followers, 218.5K engagements


"How to PUNCH HARD with Maximum Power (Secret Technique)"  
[YouTube Link](https://youtube.com/watch?v=ALRvrCzWKzA)  2023-07-30T13:59Z 2.9M followers, 2.3M engagements


"Overweight Guys has CRAZY FAST HANDS but. 😳"  
[YouTube Link](https://youtube.com/watch?v=Df1WAt14KsU)  2025-11-17T05:16Z 2.9M followers, 259.7K engagements


"Boxer Exposes Myths About Water Ball Bags"  
[YouTube Link](https://youtube.com/watch?v=NXSf7gnZGU4)  2025-04-10T17:37Z 2.9M followers, 6.3M engagements


"How To PERFECT Philly Shell Boxing Stance"  
[YouTube Link](https://youtube.com/watch?v=PRg9LFaN8Cg)  2025-04-02T06:22Z 2.9M followers, 1.3M engagements


"How to FIGHT and BEAT a SOUTHPAW in Boxing"  
[YouTube Link](https://youtube.com/watch?v=aLRIlssR3qM)  2020-10-27T15:09Z 2.9M followers, 168.6K engagements


"The Best Boxing Defense for a Single Punch #shorts"  
[YouTube Link](https://youtube.com/watch?v=bTVxtRz1Cwg)  2021-04-05T15:11Z 2.9M followers, 2.4M engagements


"Your Boxing Stance is Wrong"  
[YouTube Link](https://youtube.com/watch?v=e2S6-gwR0es)  2021-12-26T17:12Z 2.9M followers, 968.5K engagements


"How to do Shadow Boxing for Beginners Why Boxers Shadow Box"  
[YouTube Link](https://youtube.com/watch?v=i12A6G_LiJo)  2020-07-20T15:04Z 2.9M followers, 953.3K engagements


"3 Tips for Defending Yourself in a Fight #shorts"  
[YouTube Link](https://youtube.com/watch?v=kLulrosrYHQ)  2022-02-26T16:42Z 2.9M followers, 3.6M engagements


"Street Fighting Technique Punch Faster and Harder"  
[YouTube Link](https://youtube.com/watch?v=lL4AcmEIo20)  2021-06-06T18:22Z 2.9M followers, 10.6M engagements


"Source of Muhammad Ali's Speed in his Footwork #shorts"  
[YouTube Link](https://youtube.com/watch?v=lhqBpGsLXdA)  2021-11-20T16:21Z 2.9M followers, 479.1K engagements


"How to Pivot Hook in Boxing"  
[YouTube Link](https://youtube.com/watch?v=mF2HmMVH_DQ)  2023-10-18T15:32Z 2.9M followers, 216.7K engagements


"Am I Too Old to Start Boxing Maybe or Maybe Not"  
[YouTube Link](https://youtube.com/watch?v=pC4bwTYEFws)  2022-06-11T06:19Z 2.9M followers, 126.4K engagements


"Boxer EXPOSES Mike Tysons #1 Mistake when Slipping Punches"  
[YouTube Link](https://youtube.com/watch?v=u7S6P79M0kk)  2025-09-12T16:55Z 2.9M followers, 664.3K engagements


"Boxer REVEALS What It Really Feels Like to Knock Someone Out"  
[YouTube Link](https://youtube.com/watch?v=vplLs6FNXxs)  2025-11-15T15:15Z 2.9M followers, 442.2K engagements


"How to Gauze Wrapping your Own hands for Boxing"  
[YouTube Link](https://youtube.com/watch?v=QPk0YkUDOJg)  2024-06-06T13:06Z 2.9M followers, 44.7K engagements


"How to Punch Faster in Boxing X Drills"  
[YouTube Link](https://youtube.com/watch?v=r1B5Bi67MzI)  2021-04-16T14:00Z 2.9M followers, 1.5M engagements


"How to Hit the Heavy Bag Properly (So It will not Swing)"  
[YouTube Link](https://youtube.com/watch?v=N_RKWFsl14g)  2021-05-10T13:46Z 2.9M followers, 1.8M engagements


"How to Beat Southpaw Boxers w/ This Move #shorts"  
[YouTube Link](https://youtube.com/watch?v=lp4Xt2lFCrc)  2022-02-03T16:00Z 2.9M followers, 315K engagements


"Boxer Reveals the #1 Sparring Mistake Beginners Make"  
[YouTube Link](https://youtube.com/watch?v=0SMnXB0AD7o)  2025-10-14T15:18Z 2.9M followers, 317.3K engagements


"The Correct Way To Throw HOOKS in BOXING Thumb Up or Thumb In"  
[YouTube Link](https://youtube.com/watch?v=0gtMKaCJ5I8)  2020-11-12T16:16Z 2.9M followers, 805.3K engagements


"How to Slip Punches like a PRO Boxer #shorts"  
[YouTube Link](https://youtube.com/watch?v=3lawJ1dO0Mk)  2022-12-12T16:19Z 2.9M followers, 698.8K engagements


"The #1 Martial Art to Win A Street Fight 👑"  
[YouTube Link](https://youtube.com/watch?v=3xgkKkguGqY)  2025-08-13T22:27Z 2.9M followers, 1.5M engagements


"How to Slip a Punch in Boxing Like a PRO #shorts"  
[YouTube Link](https://youtube.com/watch?v=4BZ9ZpxHTAQ)  2021-04-03T15:06Z 2.9M followers, 2.4M engagements


"This is WRONG Andrew Tate IS FIGHTING I Review Footage"  
[YouTube Link](https://youtube.com/watch?v=5udQZ9CAZPo)  2025-11-03T13:50Z 2.9M followers, 221.8K engagements


"Olympic Boxer tries Muay Thai - This Happened"  
[YouTube Link](https://youtube.com/watch?v=5xYrvimQIHU)  2022-12-10T16:03Z 2.9M followers, 2.1M engagements


"How to Throw the Perfect Jab in Boxing"  
[YouTube Link](https://youtube.com/watch?v=71nmi6nGcrY)  2021-08-14T15:17Z 2.9M followers, 594.6K engagements


"How to Punch the Heavy Bag for Beginners Part 1"  
[YouTube Link](https://youtube.com/watch?v=7EHSN5T-ZQE)  2022-11-27T15:58Z 2.9M followers, 1.2M engagements


"Are professional fighters get underpaid BOXING"  
[YouTube Link](https://youtube.com/watch?v=8VD1NUBVWXs)  2024-02-08T16:01Z 2.9M followers, 358.4K engagements


"Street Fight with a Boxer Bad Idea"  
[YouTube Link](https://youtube.com/watch?v=A0nXAQ-2d5k)  2024-07-24T23:24Z 2.9M followers, 6.8M engagements


"How to Punch Really Hard in a Boxing Fight"  
[YouTube Link](https://youtube.com/watch?v=A1z-HTSNHJE)  2024-02-15T16:19Z 2.9M followers, 3.5M engagements


"How to Throw the Lead Hook to the Body in Boxing #shorts"  
[YouTube Link](https://youtube.com/watch?v=B5xw_5Ff6C4)  2021-08-23T14:07Z 2.9M followers, 362.7K engagements


"Secrets To Different Boxing STANCES"  
[YouTube Link](https://youtube.com/watch?v=B_QCLoRFiR0)  2025-04-06T17:33Z 2.9M followers, 650.6K engagements


"How to Wrap Your Own Hands for Boxing The Best Way"  
[YouTube Link](https://youtube.com/watch?v=CMS_ni5lEs4)  2020-12-03T16:00Z 2.9M followers, 1.8M engagements


"How to SLIP Punches FASTER in BOXING for boxers"  
[YouTube Link](https://youtube.com/watch?v=DOWc7NMSuEQ)  2020-10-06T15:46Z 2.9M followers, 1.2M engagements


"If Someone Pushes You in a Street Fight Do This ASAP"  
[YouTube Link](https://youtube.com/watch?v=DQ69n2lItjw)  2024-07-07T14:13Z 2.9M followers, 15M engagements


"How to Land Hook to the Body #shorts"  
[YouTube Link](https://youtube.com/watch?v=F0YRKLbfU9o)  2021-08-26T16:59Z 2.9M followers, 1.1M engagements


"Boxing Champ Vs BJJ Champ (SHOCKING)"  
[YouTube Link](https://youtube.com/watch?v=FnQtw6062Jc)  2023-08-31T16:22Z 2.9M followers, 12.3M engagements


"Best Punch for Self Defense (Street Fight)"  
[YouTube Link](https://youtube.com/watch?v=INAR-doHMTs)  2023-11-22T16:28Z 2.9M followers, 10M engagements


"How to Win a Street Fight in X Seconds"  
[YouTube Link](https://youtube.com/watch?v=INcmJ92J1Oo)  2024-02-06T16:31Z 2.9M followers, 10.9M engagements


"How Much Weight I Lost in XX minutes 😯 Sauna Suit #shorts"  
[YouTube Link](https://youtube.com/watch?v=Igg85bX4rdw)  2023-04-20T15:04Z 2.9M followers, 1.9M engagements


"Your Boxing Cardio Sucks Heres How to Fix It Fast"  
[YouTube Link](https://youtube.com/watch?v=KBNrKV8ujco)  2025-10-02T20:48Z 2.9M followers, 157.7K engagements


"How to throw the right hook in Boxing Subscribe for more like this"  
[YouTube Link](https://youtube.com/watch?v=MJmHnyBjC6s)  2019-06-04T18:25Z 2.9M followers, 240K engagements


"Boxer Exposes Canelo's Training SECRETS"  
[YouTube Link](https://youtube.com/watch?v=RHGojsmh17s)  2025-04-21T16:03Z 2.9M followers, 4.4M engagements


"The Best Defensive Move against HOOK Punch in Boxing #shorts"  
[YouTube Link](https://youtube.com/watch?v=RP1tLpkNx1k)  2021-04-27T15:02Z 2.9M followers, 1.1M engagements


"Floyd Mayweather's Boxing Style Philly Shell"  
[YouTube Link](https://youtube.com/watch?v=S74aYRVTtwY)  2022-10-05T15:51Z 2.9M followers, 496.6K engagements


"Boxer Exposes Dark Truth Behind Mike Tyson vs Floyd Mayweather Fight"  
[YouTube Link](https://youtube.com/watch?v=SIdMmUm4RII)  2025-09-16T16:49Z 2.9M followers, 56K engagements


"HOW TO WRAP YOUR OWN HANDS FOR BOXING (BEST METHOD) #shorts"  
[YouTube Link](https://youtube.com/watch?v=STDYcljgUvM)  2022-09-10T15:33Z 2.9M followers, 1M engagements


"How to Win a Street Fight in Seconds"  
[YouTube Link](https://youtube.com/watch?v=TY3sGKohYTI)  2024-02-11T16:56Z 2.9M followers, 4.5M engagements


"Why Floyd Mayweather was Untouchable (Its Not What You Think)"  
[YouTube Link](https://youtube.com/watch?v=UUjLrW569R4)  2025-09-22T15:58Z 2.9M followers, 99.1K engagements


"DON'T SPAR until you watch this video - Boxing"  
[YouTube Link](https://youtube.com/watch?v=V2FgVeKD8hk)  2024-03-27T16:59Z 2.9M followers, 353.9K engagements


"How to Roll a Punch in Boxing Defense 101"  
[YouTube Link](https://youtube.com/watch?v=XIja1S9SXI4)  2021-12-12T16:14Z 2.9M followers, 383.1K engagements


"How to Build Boxing Strength at Home (For All Fighters)"  
[YouTube Link](https://youtube.com/watch?v=YRrgN_h10P0)  2025-12-10T14:59Z 2.9M followers, 81.4K engagements


"Boxer Exposes The Secret Behind Sparring"  
[YouTube Link](https://youtube.com/watch?v=_3weDZWuo9c)  2025-05-03T17:26Z 2.9M followers, 911.3K engagements


"Pro Boxer VS His School BULLY #shorts"  
[YouTube Link](https://youtube.com/watch?v=_caGXdHQtKg)  2023-06-27T15:03Z 2.9M followers, 5M engagements


"How to Keep Balance in Boxing when Throwing Long Combinations"  
[YouTube Link](https://youtube.com/watch?v=cJCIyAwGZ10)  2020-09-01T15:00Z 2.9M followers, 110.9K engagements


"Boxer REVEALS Mike Tysons Deadliest Combo"  
[YouTube Link](https://youtube.com/watch?v=f9-1Zi1TJns)  2025-10-26T15:06Z 2.9M followers, 169.4K engagements


"How Real is Ivan Dragos Training Method in Rocky X Movie"  
[YouTube Link](https://youtube.com/watch?v=fjmql3FCa1w)  2023-04-04T15:28Z 2.9M followers, 845.8K engagements


"Youre doing it WRONG How to hit the bag for boxing"  
[YouTube Link](https://youtube.com/watch?v=gL5LfzzwMkc)  2024-02-25T16:01Z 2.9M followers, 157.9K engagements


"The Right Technique in Throwing the Uppercut #shorts"  
[YouTube Link](https://youtube.com/watch?v=hJgZrFohz3s)  2021-09-13T16:04Z 2.9M followers, 516.4K engagements


"How to Box in X Minutes Boxing Training for Beginners"  
[YouTube Link](https://youtube.com/watch?v=jhcIjFgz2bI)  2021-07-30T15:08Z 2.9M followers, 1.4M engagements


"How to Land the Straight Right Hand in Boxing #shorts"  
[YouTube Link](https://youtube.com/watch?v=k5LOcfUkdRI)  2021-09-15T17:01Z 2.9M followers, 1.6M engagements


"3 Ways How to End a Fight in Seconds"  
[YouTube Link](https://youtube.com/watch?v=kEQDOKiA6MM)  2021-07-18T15:15Z 2.9M followers, 8.5M engagements


"Advanced Boxing Footwork Drills"  
[YouTube Link](https://youtube.com/watch?v=kniLvayeFnY)  2022-06-05T16:55Z 2.9M followers, 478.6K engagements


"How to BEAT a Taller person boxing"  
[YouTube Link](https://youtube.com/watch?v=kwZd1PsR_iE)  2024-06-11T15:04Z 2.9M followers, 1.1M engagements


"GREAT HEAD MOVEMENT DRILL #shorts"  
[YouTube Link](https://youtube.com/watch?v=lOq24wJ9hN8)  2022-09-17T15:30Z 2.9M followers, 617.9K engagements


"HOW TO WIN Your First Street Fight What to Expect"  
[YouTube Link](https://youtube.com/watch?v=l_tGS9BerO0)  2021-05-18T15:52Z 2.9M followers, 2.3M engagements


"3 Signs to Know Which Punch is Coming at You #shorts"  
[YouTube Link](https://youtube.com/watch?v=nMv0SOq-pdo)  2022-03-12T16:43Z 2.9M followers, 1.6M engagements


"How to Win a Street Fight - X Ways"  
[YouTube Link](https://youtube.com/watch?v=pq9ANrPbdnQ)  2023-03-05T18:09Z 2.9M followers, 7.6M engagements


"Crawfords CRAZY X Punch Combo Vs Canelo 😱"  
[YouTube Link](https://youtube.com/watch?v=pqRYprZnvEc)  2025-09-16T19:13Z 2.9M followers, 985.3K engagements


"5 Boxing Stance Mistakes you Shouldn't Do"  
[YouTube Link](https://youtube.com/watch?v=rU2MWIoVVos)  2021-12-22T16:00Z 2.9M followers, 269.3K engagements


"3 Easy Boxing Drills for Faster Reaction Time in Boxing #shorts"  
[YouTube Link](https://youtube.com/watch?v=sr3vBKWasG0)  2021-09-30T15:46Z 2.9M followers, 225.7K engagements


"Boxer Reveals #1 Heavy Bag Mistake Beginners Make in the Gym"  
[YouTube Link](https://youtube.com/watch?v=t4CTXP8xtng)  2025-08-30T15:04Z 2.9M followers, 872.7K engagements


"Which is the Right Heavy Bag for You"  
[YouTube Link](https://youtube.com/watch?v=tSlwhX-eWxI)  2022-10-09T18:29Z 2.9M followers, 262.5K engagements


"How to Throw a X - X / Jab - Cross in Boxing"  
[YouTube Link](https://youtube.com/watch?v=vyTaKpylOcU)  2021-07-10T15:05Z 2.9M followers, 1.5M engagements


"How to Jump Rope Like a BOXER Step by Step Tony Jeffries"  
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